Laura Debiasio
Bib: 25065•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:21 | 27:46 | 8:56 | 27:46 | 8:56 | - |
10K | 6.21 mi | 12:16:22 | 54:47 | 8:49 | 27:01 | 8:42 | -0:14 |
15K | 9.32 mi | 12:45:14 | 1:23:39 | 8:58 | 28:52 | 9:17 | +0:35 |
20K | 12.43 mi | 13:12:00 | 1:50:25 | 8:53 | 26:46 | 8:37 | -0:40 |
Half | 13.11 mi | 13:18:02 | 1:56:27 | 8:53 | 6:02 | 8:51 | +0:14 |
25K | 15.53 mi | 13:39:18 | 2:17:43 | 8:52 | 21:16 | 8:46 | -0:05 |
30K | 18.64 mi | 14:06:50 | 2:45:15 | 8:52 | 27:32 | 8:52 | +0:06 |
20M | 20.00 mi | 14:18:54 | 2:57:19 | 8:52 | 12:04 | 8:53 | +0:01 |
21M | 21.00 mi | 14:28:12 | 3:06:37 | 8:53 | 9:18 | 9:18 | +0:25 |
35K | 21.75 mi | 14:34:40 | 3:13:05 | 8:53 | 6:28 | 8:39 | -0:39 |
23M | 23.00 mi | 14:45:52 | 3:24:17 | 8:53 | 11:12 | 8:57 | +0:18 |
24M | 24.00 mi | 14:54:33 | 3:32:58 | 8:52 | 8:41 | 8:41 | -0:16 |
40K | 24.85 mi | 15:02:18 | 3:40:43 | 8:53 | 7:45 | 9:04 | +0:23 |
25.2M | 25.20 mi | 15:05:26 | 3:43:51 | 8:53 | 3:08 | 9:05 | +0:01 |
Finish | 26.22 mi | 15:13:21 | 3:51:46 | 8:51 | 7:55 | 7:46 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:46 /mi
Average Pace
8:51 /mi
Slowest Pace
9:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
7:55
3% of race
Time at Steady Pace
3:05:41
80% of race
Time at Slower Pace
38:10
16% of race
Average Pace: 8:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:21 | 27:46 | 8:56 | 27:46 | 8:56 | #20153 | |
10K | 6.21 mi | 12:16:22 | 54:47 | 8:49 | 27:01 | 8:42 | #19769 | |
15K | 9.32 mi | 12:45:14 | 1:23:39 | 8:58 | 28:52 | 9:17 | #20456 | |
20K | 12.43 mi | 13:12:00 | 1:50:25 | 8:53 | 26:46 | 8:37 | #19785 | |
Half | 13.11 mi | 13:18:02 | 1:56:27 | 8:53 | 6:02 | 8:51 | #19776 | |
25K | 15.53 mi | 13:39:18 | 2:17:43 | 8:52 | 21:16 | 8:46 | #19431 | |
30K | 18.64 mi | 14:06:50 | 2:45:15 | 8:52 | 27:32 | 8:52 | #18915 | |
20M | 20.00 mi | 14:18:54 | 2:57:19 | 8:52 | 12:04 | 8:53 | #18707 | |
21M | 21.00 mi | 14:28:12 | 3:06:37 | 8:53 | 9:18 | 9:18 | #18466 | |
35K | 21.75 mi | 14:34:40 | 3:13:05 | 8:53 | 6:28 | 8:39 | #18373 | |
23M | 23.00 mi | 14:45:52 | 3:24:17 | 8:53 | 11:12 | 8:57 | #18215 | |
24M | 24.00 mi | 14:54:33 | 3:32:58 | 8:52 | 8:41 | 8:41 | #18116 | |
40K | 24.85 mi | 15:02:18 | 3:40:43 | 8:53 | 7:45 | 9:04 | #18053 | |
25.2M | 25.20 mi | 15:05:26 | 3:43:51 | 8:53 | 3:08 | 9:05 | #17979 | |
Finish | 26.22 mi | 15:13:21 | 3:51:46 | 8:51 | 7:55 | 7:46 | #17737 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20153 | 7910 | 7910 | 21605(Top 81%) | 8558(Top 75%) | 8558(Top 175%) |
| 10K | 6.21 mi | 3.10 mi | 19769+384 | 7633+277 | 7633+277 | 19410(Top 73%) | 7320(Top 64%) | 7320(Top 150%) |
| 15K | 9.32 mi | 3.11 mi | 20456-687 | 7992-359 | 7992-359 | 21605(Top 81%) | 8558(Top 75%) | 8558(Top 175%) |
| 20K | 12.43 mi | 3.11 mi | 19785+671 | 7597+395 | 7597+395 | 17601(Top 66%) | 6289(Top 55%) | 6289(Top 129%) |
| Half | 13.11 mi | 0.68 mi | 19776+9 | 7579+18 | 7579+18 | 19725(Top 74%) | 7496(Top 66%) | 7496(Top 153%) |
| 25K | 15.53 mi | 2.42 mi | 19431+345 | 7376+203 | 7376+203 | 17796(Top 67%) | 6457(Top 57%) | 6457(Top 132%) |
| 30K | 18.64 mi | 3.11 mi | 18915+516 | 7089+287 | 7089+287 | 16454(Top 62%) | 5760(Top 50%) | 5760(Top 118%) |
| 20M | 20.00 mi | 1.36 mi | 18707+208 | 6986+103 | 6986+103 | 15935(Top 60%) | 5542(Top 49%) | 5542(Top 113%) |
| 21M | 21.00 mi | 1.00 mi | 18466+241 | 6861+125 | 6861+125 | 15022(Top 56%) | 5076(Top 44%) | 5076(Top 104%) |
| 35K | 21.75 mi | 0.75 mi | 18373+93 | 6819+42 | 6819+42 | 16163(Top 61%) | 5802(Top 51%) | 5802(Top 119%) |
| 23M | 23.00 mi | 1.25 mi | 18215+158 | 6734+85 | 6734+85 | 15802(Top 59%) | 5640(Top 49%) | 5640(Top 115%) |
| 24M | 24.00 mi | 1.00 mi | 18116+99 | 6698+36 | 6698+36 | 15608(Top 59%) | 5598(Top 49%) | 5598(Top 115%) |
| 40K | 24.85 mi | 0.85 mi | 18053+63 | 6671+27 | 6671+27 | 16511(Top 62%) | 6141(Top 54%) | 6141(Top 126%) |
| 25.2M | 25.20 mi | 0.35 mi | 17979+74 | 6632+39 | 6632+39 | 13127(Top 49%) | 4325(Top 38%) | 4325(Top 89%) |
| Finish | 26.22 mi | 1.02 mi | 17737+242 | 6498+134 | 6498+134 | 10509(Top 39%) | 2962(Top 26%) | 2962(Top 61%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21605
Females
8558
F18-39
8558
5K→10K
3.1 - 6.2 mi
Overall
19410
Females
7320
F18-39
7320
10K→15K
6.2 - 9.3 mi
Overall
21605
Females
8558
F18-39
8558
15K→20K
9.3 - 12.4 mi
Overall
17601
Females
6289
F18-39
6289
20K→Half
12.4 - 13.1 mi
Overall
19725
Females
7496
F18-39
7496
Half→25K
13.1 - 15.5 mi
Overall
17796
Females
6457
F18-39
6457
25K→30K
15.5 - 18.6 mi
Overall
16454
Females
5760
F18-39
5760
30K→20M
18.6 - 20.0 mi
Overall
15935
Females
5542
F18-39
5542
20M→21M
20.0 - 21.0 mi
Overall
15022
Females
5076
F18-39
5076
21M→35K
21.0 - 21.8 mi
Overall
16163
Females
5802
F18-39
5802
35K→23M
21.8 - 23.0 mi
Overall
15802
Females
5640
F18-39
5640
23M→24M
23.0 - 24.0 mi
Overall
15608
Females
5598
F18-39
5598
24M→40K
24.0 - 24.9 mi
Overall
16511
Females
6141
F18-39
6141
40K→25.2M
24.9 - 25.2 mi
Overall
13127
Females
4325
F18-39
4325
25.2M→Finish
25.2 - 26.2 mi
Overall
10509
Females
2962
F18-39
2962
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20153 |
| 5K → 10K | 551 | 167 | +384 | #20153 | #19769 |
| 10K → 15K | 40 | 727 | -687 | #19769 | #20456 |
| 15K → 20K | 677 | 6 | +671 | #20456 | #19785 |
| 20K → Half | 36 | 27 | +9 | #19785 | #19776 |
| Half → 25K | 352 | 7 | +345 | #19776 | #19431 |
| 25K → 30K | 530 | 14 | +516 | #19431 | #18915 |
| 30K → 20M | 218 | 10 | +208 | #18915 | #18707 |
| 20M → 21M | 251 | 10 | +241 | #18707 | #18466 |
| 21M → 35K | 101 | 8 | +93 | #18466 | #18373 |
| 35K → 23M | 178 | 20 | +158 | #18373 | #18215 |
| 23M → 24M | 111 | 12 | +99 | #18215 | #18116 |
| 24M → 40K | 81 | 18 | +63 | #18116 | #18053 |
| 40K → 25.2M | 75 | 1 | +74 | #18053 | #17979 |
| 25.2M → Finish | 243 | 1 | +242 | #17979 | #17737 |
| TOTALS | 3444 | 1028 | +2416 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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