Emily Houston
Bib: 24987•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:16 | 28:58 | 9:19 | 28:58 | 9:19 | - |
10K | 6.21 mi | 12:19:00 | 56:42 | 9:07 | 27:44 | 8:56 | -0:23 |
15K | 9.32 mi | 12:46:58 | 1:24:40 | 9:05 | 27:58 | 9:00 | +0:04 |
20K | 12.43 mi | 13:14:46 | 1:52:28 | 9:03 | 27:48 | 8:57 | -0:03 |
Half | 13.11 mi | 13:20:36 | 1:58:18 | 9:01 | 5:50 | 8:33 | -0:24 |
25K | 15.53 mi | 13:42:39 | 2:20:21 | 9:02 | 22:03 | 9:06 | +0:33 |
30K | 18.64 mi | 14:11:34 | 2:49:16 | 9:05 | 28:55 | 9:18 | +0:12 |
20M | 20.00 mi | 14:24:31 | 3:02:13 | 9:07 | 12:57 | 9:32 | +0:14 |
21M | 21.00 mi | 14:34:29 | 3:12:11 | 9:09 | 9:58 | 9:58 | +0:26 |
35K | 21.75 mi | 14:41:25 | 3:19:07 | 9:09 | 6:56 | 9:16 | -0:42 |
23M | 23.00 mi | 14:53:20 | 3:31:02 | 9:11 | 11:55 | 9:31 | +0:15 |
24M | 24.00 mi | 15:02:10 | 3:39:52 | 9:10 | 8:50 | 8:50 | -0:41 |
40K | 24.85 mi | 15:09:33 | 3:47:15 | 9:09 | 7:23 | 8:38 | -0:12 |
25.2M | 25.20 mi | 15:12:39 | 3:50:21 | 9:08 | 3:06 | 8:59 | +0:21 |
Finish | 26.22 mi | 15:21:06 | 3:58:48 | 9:07 | 8:27 | 8:18 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:18 /mi
Average Pace
9:07 /mi
Slowest Pace
9:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:40
9% of race
Time at Steady Pace
1:57:29
49% of race
Time at Slower Pace
1:39:39
42% of race
Average Pace: 9:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:16 | 28:58 | 9:19 | 28:58 | 9:19 | #21604 | |
10K | 6.21 mi | 12:19:00 | 56:42 | 9:07 | 27:44 | 8:56 | #21154 | |
15K | 9.32 mi | 12:46:58 | 1:24:40 | 9:05 | 27:58 | 9:00 | #20960 | |
20K | 12.43 mi | 13:14:46 | 1:52:28 | 9:03 | 27:48 | 8:57 | #20581 | |
Half | 13.11 mi | 13:20:36 | 1:58:18 | 9:01 | 5:50 | 8:33 | #20469 | |
25K | 15.53 mi | 13:42:39 | 2:20:21 | 9:02 | 22:03 | 9:06 | #20296 | |
30K | 18.64 mi | 14:11:34 | 2:49:16 | 9:05 | 28:55 | 9:18 | #19970 | |
20M | 20.00 mi | 14:24:31 | 3:02:13 | 9:07 | 12:57 | 9:32 | #19861 | |
21M | 21.00 mi | 14:34:29 | 3:12:11 | 9:09 | 9:58 | 9:58 | #19729 | |
35K | 21.75 mi | 14:41:25 | 3:19:07 | 9:09 | 6:56 | 9:16 | #19702 | |
23M | 23.00 mi | 14:53:20 | 3:31:02 | 9:11 | 11:55 | 9:31 | #19636 | |
24M | 24.00 mi | 15:02:10 | 3:39:52 | 9:10 | 8:50 | 8:50 | #19512 | |
40K | 24.85 mi | 15:09:33 | 3:47:15 | 9:09 | 7:23 | 8:38 | #19341 | |
25.2M | 25.20 mi | 15:12:39 | 3:50:21 | 9:08 | 3:06 | 8:59 | #19248 | |
Finish | 26.22 mi | 15:21:06 | 3:58:48 | 9:07 | 8:27 | 8:18 | #19096 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21604 | 8692 | 8692 | 20515(Top 77%) | 7963(Top 70%) | 7963(Top 163%) |
| 10K | 6.21 mi | 3.10 mi | 21154+450 | 8393+299 | 8393+299 | 20559(Top 77%) | 8014(Top 70%) | 8014(Top 164%) |
| 15K | 9.32 mi | 3.11 mi | 20960+194 | 8269+124 | 8269+124 | 20515(Top 77%) | 7963(Top 70%) | 7963(Top 163%) |
| 20K | 12.43 mi | 3.11 mi | 20581+379 | 8042+227 | 8042+227 | 19459(Top 73%) | 7358(Top 64%) | 7358(Top 151%) |
| Half | 13.11 mi | 0.68 mi | 20469+112 | 7978+64 | 7978+64 | 18088(Top 68%) | 6552(Top 57%) | 6552(Top 134%) |
| 25K | 15.53 mi | 2.42 mi | 20296+173 | 7870+108 | 7870+108 | 19398(Top 73%) | 7368(Top 65%) | 7368(Top 151%) |
| 30K | 18.64 mi | 3.11 mi | 19970+326 | 7716+154 | 7716+154 | 18671(Top 70%) | 7017(Top 61%) | 7017(Top 144%) |
| 20M | 20.00 mi | 1.36 mi | 19861+109 | 7659+57 | 7659+57 | 18987(Top 71%) | 7293(Top 64%) | 7293(Top 149%) |
| 21M | 21.00 mi | 1.00 mi | 19729+132 | 7584+75 | 7584+75 | 17935(Top 67%) | 6724(Top 59%) | 6724(Top 138%) |
| 35K | 21.75 mi | 0.75 mi | 19702+27 | 7576+8 | 7576+8 | 19035(Top 72%) | 7405(Top 65%) | 7405(Top 152%) |
| 23M | 23.00 mi | 1.25 mi | 19636+66 | 7543+33 | 7543+33 | 18414(Top 69%) | 7086(Top 62%) | 7086(Top 145%) |
| 24M | 24.00 mi | 1.00 mi | 19512+124 | 7489+54 | 7489+54 | 16440(Top 62%) | 6060(Top 53%) | 6060(Top 124%) |
| 40K | 24.85 mi | 0.85 mi | 19341+171 | 7396+93 | 7396+93 | 14218(Top 53%) | 4880(Top 43%) | 4880(Top 100%) |
| 25.2M | 25.20 mi | 0.35 mi | 19248+93 | 7344+52 | 7344+52 | 12606(Top 47%) | 4065(Top 36%) | 4065(Top 83%) |
| Finish | 26.22 mi | 1.02 mi | 19096+152 | 7264+80 | 7264+80 | 14107(Top 53%) | 4811(Top 42%) | 4811(Top 99%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20515
Females
7963
F18-39
7963
5K→10K
3.1 - 6.2 mi
Overall
20559
Females
8014
F18-39
8014
10K→15K
6.2 - 9.3 mi
Overall
20515
Females
7963
F18-39
7963
15K→20K
9.3 - 12.4 mi
Overall
19459
Females
7358
F18-39
7358
20K→Half
12.4 - 13.1 mi
Overall
18088
Females
6552
F18-39
6552
Half→25K
13.1 - 15.5 mi
Overall
19398
Females
7368
F18-39
7368
25K→30K
15.5 - 18.6 mi
Overall
18671
Females
7017
F18-39
7017
30K→20M
18.6 - 20.0 mi
Overall
18987
Females
7293
F18-39
7293
20M→21M
20.0 - 21.0 mi
Overall
17935
Females
6724
F18-39
6724
21M→35K
21.0 - 21.8 mi
Overall
19035
Females
7405
F18-39
7405
35K→23M
21.8 - 23.0 mi
Overall
18414
Females
7086
F18-39
7086
23M→24M
23.0 - 24.0 mi
Overall
16440
Females
6060
F18-39
6060
24M→40K
24.0 - 24.9 mi
Overall
14218
Females
4880
F18-39
4880
40K→25.2M
24.9 - 25.2 mi
Overall
12606
Females
4065
F18-39
4065
25.2M→Finish
25.2 - 26.2 mi
Overall
14107
Females
4811
F18-39
4811
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21604 |
| 5K → 10K | 569 | 119 | +450 | #21604 | #21154 |
| 10K → 15K | 287 | 93 | +194 | #21154 | #20960 |
| 15K → 20K | 406 | 27 | +379 | #20960 | #20581 |
| 20K → Half | 112 | 0 | +112 | #20581 | #20469 |
| Half → 25K | 209 | 36 | +173 | #20469 | #20296 |
| 25K → 30K | 349 | 23 | +326 | #20296 | #19970 |
| 30K → 20M | 141 | 32 | +109 | #19970 | #19861 |
| 20M → 21M | 154 | 22 | +132 | #19861 | #19729 |
| 21M → 35K | 58 | 31 | +27 | #19729 | #19702 |
| 35K → 23M | 105 | 39 | +66 | #19702 | #19636 |
| 23M → 24M | 130 | 6 | +124 | #19636 | #19512 |
| 24M → 40K | 173 | 2 | +171 | #19512 | #19341 |
| 40K → 25.2M | 93 | 0 | +93 | #19341 | #19248 |
| 25.2M → Finish | 159 | 7 | +152 | #19248 | #19096 |
| TOTALS | 2945 | 437 | +2508 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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