Caroline Ward
Bib: 24971•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:36 | 33:54 | 10:55 | 33:54 | 10:55 | - |
10K | 6.21 mi | 12:25:21 | 1:09:39 | 11:13 | 35:45 | 11:30 | +0:35 |
15K | 9.32 mi | 12:59:43 | 1:44:01 | 11:10 | 34:22 | 11:04 | -0:26 |
20K | 12.43 mi | 13:35:07 | 2:19:25 | 11:13 | 35:24 | 11:24 | +0:20 |
Half | 13.11 mi | 13:42:54 | 2:27:12 | 11:14 | 7:47 | 11:24 | 0:00 |
25K | 15.53 mi | 14:17:58 | 3:02:16 | 11:44 | 35:04 | 14:28 | +3:04 |
30K | 18.64 mi | 14:55:14 | 3:39:32 | 11:47 | 37:16 | 12:00 | -2:28 |
20M | 20.00 mi | 15:13:24 | 3:57:42 | 11:53 | 18:10 | 13:22 | +1:22 |
21M | 21.00 mi | 15:26:54 | 4:11:12 | 11:58 | 13:30 | 13:30 | +0:08 |
35K | 21.75 mi | 15:35:15 | 4:19:33 | 11:56 | 8:21 | 11:10 | -2:20 |
23M | 23.00 mi | 15:50:38 | 4:34:56 | 11:57 | 15:23 | 12:17 | +1:07 |
24M | 24.00 mi | 16:02:10 | 4:46:28 | 11:56 | 11:32 | 11:32 | -0:45 |
40K | 24.85 mi | 16:12:09 | 4:56:27 | 11:56 | 9:59 | 11:41 | +0:09 |
25.2M | 25.20 mi | 16:16:44 | 5:01:02 | 11:57 | 4:35 | 13:17 | +1:36 |
Finish | 26.22 mi | 16:29:48 | 5:14:06 | 11:59 | 13:04 | 12:49 | -0:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:55 /mi
Average Pace
11:59 /mi
Slowest Pace
14:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:08:16
22% of race
Time at Steady Pace
2:26:04
47% of race
Time at Slower Pace
1:39:46
32% of race
Average Pace: 11:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:36 | 33:54 | 10:55 | 33:54 | 10:55 | #25555 | |
10K | 6.21 mi | 12:25:21 | 1:09:39 | 11:13 | 35:45 | 11:30 | #25827 | |
15K | 9.32 mi | 12:59:43 | 1:44:01 | 11:10 | 34:22 | 11:04 | #25654 | |
20K | 12.43 mi | 13:35:07 | 2:19:25 | 11:13 | 35:24 | 11:24 | #25490 | |
Half | 13.11 mi | 13:42:54 | 2:27:12 | 11:14 | 7:47 | 11:24 | #25487 | |
25K | 15.53 mi | 14:17:58 | 3:02:16 | 11:44 | 35:04 | 14:28 | #25817 | |
30K | 18.64 mi | 14:55:14 | 3:39:32 | 11:47 | 37:16 | 12:00 | #25617 | |
20M | 20.00 mi | 15:13:24 | 3:57:42 | 11:53 | 18:10 | 13:22 | #25614 | |
21M | 21.00 mi | 15:26:54 | 4:11:12 | 11:58 | 13:30 | 13:30 | #25566 | |
35K | 21.75 mi | 15:35:15 | 4:19:33 | 11:56 | 8:21 | 11:10 | #25512 | |
23M | 23.00 mi | 15:50:38 | 4:34:56 | 11:57 | 15:23 | 12:17 | #25473 | |
24M | 24.00 mi | 16:02:10 | 4:46:28 | 11:56 | 11:32 | 11:32 | #25426 | |
40K | 24.85 mi | 16:12:09 | 4:56:27 | 11:56 | 9:59 | 11:41 | #25372 | |
25.2M | 25.20 mi | 16:16:44 | 5:01:02 | 11:57 | 4:35 | 13:17 | #25358 | |
Finish | 26.22 mi | 16:29:48 | 5:14:06 | 11:59 | 13:04 | 12:49 | #25391 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25555 | 10759 | 10759 | 25283(Top 95%) | 10621(Top 93%) | 10621(Top 217%) |
| 10K | 6.21 mi | 3.10 mi | 25827-272 | 10936-177 | 10936-177 | 25965(Top 98%) | 11019(Top 96%) | 11019(Top 226%) |
| 15K | 9.32 mi | 3.11 mi | 25654+173 | 10829+107 | 10829+107 | 25283(Top 95%) | 10621(Top 93%) | 10621(Top 217%) |
| 20K | 12.43 mi | 3.11 mi | 25490+164 | 10741+88 | 10741+88 | 25128(Top 94%) | 10560(Top 92%) | 10560(Top 216%) |
| Half | 13.11 mi | 0.68 mi | 25487+3 | 10740+1 | 10740+1 | 25401(Top 95%) | 10728(Top 94%) | 10728(Top 220%) |
| 25K | 15.53 mi | 2.42 mi | 25817-330 | 10937-197 | 10937-197 | 26467(Top 99%) | 11339(Top 99%) | 11339(Top 232%) |
| 30K | 18.64 mi | 3.11 mi | 25617+200 | 10840+97 | 10840+97 | 24493(Top 92%) | 10276(Top 90%) | 10276(Top 210%) |
| 20M | 20.00 mi | 1.36 mi | 25614+3 | 10841-1 | 10841-1 | 25454(Top 96%) | 10831(Top 95%) | 10831(Top 222%) |
| 21M | 21.00 mi | 1.00 mi | 25566+48 | 10822+19 | 10822+19 | 24594(Top 92%) | 10397(Top 91%) | 10397(Top 213%) |
| 35K | 21.75 mi | 0.75 mi | 25512+54 | 10795+27 | 10795+27 | 23608(Top 89%) | 9947(Top 87%) | 9947(Top 204%) |
| 23M | 23.00 mi | 1.25 mi | 25473+39 | 10779+16 | 10779+16 | 24350(Top 91%) | 10315(Top 90%) | 10315(Top 211%) |
| 24M | 24.00 mi | 1.00 mi | 25426+47 | 10757+22 | 10757+22 | 23931(Top 90%) | 10132(Top 89%) | 10132(Top 207%) |
| 40K | 24.85 mi | 0.85 mi | 25372+54 | 10729+28 | 10729+28 | 23486(Top 88%) | 9934(Top 87%) | 9934(Top 203%) |
| 25.2M | 25.20 mi | 0.35 mi | 25358+14 | 10723+6 | 10723+6 | 24327(Top 91%) | 10348(Top 91%) | 10348(Top 212%) |
| Finish | 26.22 mi | 1.02 mi | 25391-33 | 10746-23 | 10746-23 | 25873(Top 97%) | 11105(Top 97%) | 11105(Top 227%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25283
Females
10621
F18-39
10621
5K→10K
3.1 - 6.2 mi
Overall
25965
Females
11019
F18-39
11019
10K→15K
6.2 - 9.3 mi
Overall
25283
Females
10621
F18-39
10621
15K→20K
9.3 - 12.4 mi
Overall
25128
Females
10560
F18-39
10560
20K→Half
12.4 - 13.1 mi
Overall
25401
Females
10728
F18-39
10728
Half→25K
13.1 - 15.5 mi
Overall
26467
Females
11339
F18-39
11339
25K→30K
15.5 - 18.6 mi
Overall
24493
Females
10276
F18-39
10276
30K→20M
18.6 - 20.0 mi
Overall
25454
Females
10831
F18-39
10831
20M→21M
20.0 - 21.0 mi
Overall
24594
Females
10397
F18-39
10397
21M→35K
21.0 - 21.8 mi
Overall
23608
Females
9947
F18-39
9947
35K→23M
21.8 - 23.0 mi
Overall
24350
Females
10315
F18-39
10315
23M→24M
23.0 - 24.0 mi
Overall
23931
Females
10132
F18-39
10132
24M→40K
24.0 - 24.9 mi
Overall
23486
Females
9934
F18-39
9934
40K→25.2M
24.9 - 25.2 mi
Overall
24327
Females
10348
F18-39
10348
25.2M→Finish
25.2 - 26.2 mi
Overall
25873
Females
11105
F18-39
11105
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25555 |
| 5K → 10K | 51 | 323 | -272 | #25555 | #25827 |
| 10K → 15K | 196 | 23 | +173 | #25827 | #25654 |
| 15K → 20K | 182 | 18 | +164 | #25654 | #25490 |
| 20K → Half | 12 | 9 | +3 | #25490 | #25487 |
| Half → 25K | 4 | 334 | -330 | #25487 | #25817 |
| 25K → 30K | 205 | 5 | +200 | #25817 | #25617 |
| 30K → 20M | 32 | 29 | +3 | #25617 | #25614 |
| 20M → 21M | 57 | 9 | +48 | #25614 | #25566 |
| 21M → 35K | 56 | 2 | +54 | #25566 | #25512 |
| 35K → 23M | 47 | 8 | +39 | #25512 | #25473 |
| 23M → 24M | 49 | 2 | +47 | #25473 | #25426 |
| 24M → 40K | 57 | 3 | +54 | #25426 | #25372 |
| 40K → 25.2M | 14 | 0 | +14 | #25372 | #25358 |
| 25.2M → Finish | 5 | 38 | -33 | #25358 | #25391 |
| TOTALS | 967 | 803 | +164 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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