Adina Poras
Bib: 24965•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:14 | 27:59 | 9:00 | 27:59 | 9:00 | - |
10K | 6.21 mi | 12:10:45 | 55:30 | 8:56 | 27:31 | 8:51 | -0:09 |
15K | 9.32 mi | 12:38:50 | 1:23:35 | 8:58 | 28:05 | 9:02 | +0:11 |
20K | 12.43 mi | 13:06:35 | 1:51:20 | 8:58 | 27:45 | 8:56 | -0:06 |
Half | 13.11 mi | 13:12:38 | 1:57:23 | 8:57 | 6:03 | 8:52 | -0:04 |
25K | 15.53 mi | 13:35:05 | 2:19:50 | 9:00 | 22:27 | 9:16 | +0:24 |
30K | 18.64 mi | 14:03:13 | 2:47:58 | 9:01 | 28:08 | 9:03 | -0:13 |
20M | 20.00 mi | 14:15:48 | 3:00:33 | 9:02 | 12:35 | 9:16 | +0:13 |
21M | 21.00 mi | 14:25:43 | 3:10:28 | 9:04 | 9:55 | 9:55 | +0:39 |
35K | 21.75 mi | 14:32:25 | 3:17:10 | 9:04 | 6:42 | 8:57 | -0:58 |
23M | 23.00 mi | 14:44:11 | 3:28:56 | 9:05 | 11:46 | 9:24 | +0:27 |
24M | 24.00 mi | 14:53:26 | 3:38:11 | 9:05 | 9:15 | 9:15 | -0:09 |
40K | 24.85 mi | 15:01:45 | 3:46:30 | 9:07 | 8:19 | 9:44 | +0:29 |
25.2M | 25.20 mi | 15:05:23 | 3:50:08 | 9:08 | 3:38 | 10:32 | +0:48 |
Finish | 26.22 mi | 15:15:14 | 3:59:59 | 9:10 | 9:51 | 9:40 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:51 /mi
Average Pace
9:10 /mi
Slowest Pace
10:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:46:26
94% of race
Time at Steady Pace
9:55
4% of race
Time at Slower Pace
3:38
2% of race
Average Pace: 9:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:14 | 27:59 | 9:00 | 27:59 | 9:00 | #20490 | |
10K | 6.21 mi | 12:10:45 | 55:30 | 8:56 | 27:31 | 8:51 | #20362 | |
15K | 9.32 mi | 12:38:50 | 1:23:35 | 8:58 | 28:05 | 9:02 | #20429 | |
20K | 12.43 mi | 13:06:35 | 1:51:20 | 8:58 | 27:45 | 8:56 | #20151 | |
Half | 13.11 mi | 13:12:38 | 1:57:23 | 8:57 | 6:03 | 8:52 | #20152 | |
25K | 15.53 mi | 13:35:05 | 2:19:50 | 9:00 | 22:27 | 9:16 | #20131 | |
30K | 18.64 mi | 14:03:13 | 2:47:58 | 9:01 | 28:08 | 9:03 | #19638 | |
20M | 20.00 mi | 14:15:48 | 3:00:33 | 9:02 | 12:35 | 9:16 | #19493 | |
21M | 21.00 mi | 14:25:43 | 3:10:28 | 9:04 | 9:55 | 9:55 | #19378 | |
35K | 21.75 mi | 14:32:25 | 3:17:10 | 9:04 | 6:42 | 8:57 | #19321 | |
23M | 23.00 mi | 14:44:11 | 3:28:56 | 9:05 | 11:46 | 9:24 | #19227 | |
24M | 24.00 mi | 14:53:26 | 3:38:11 | 9:05 | 9:15 | 9:15 | #19187 | |
40K | 24.85 mi | 15:01:45 | 3:46:30 | 9:07 | 8:19 | 9:44 | #19205 | |
25.2M | 25.20 mi | 15:05:23 | 3:50:08 | 9:08 | 3:38 | 10:32 | #19200 | |
Finish | 26.22 mi | 15:15:14 | 3:59:59 | 9:10 | 9:51 | 9:40 | #19311 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20490 | 8114 | 8114 | 20695(Top 78%) | 8070(Top 71%) | 8070(Top 165%) |
| 10K | 6.21 mi | 3.10 mi | 20362+128 | 7959+155 | 7959+155 | 20218(Top 76%) | 7835(Top 69%) | 7835(Top 160%) |
| 15K | 9.32 mi | 3.11 mi | 20429-67 | 7978-19 | 7978-19 | 20695(Top 78%) | 8070(Top 71%) | 8070(Top 165%) |
| 20K | 12.43 mi | 3.11 mi | 20151+278 | 7800+178 | 7800+178 | 19390(Top 73%) | 7321(Top 64%) | 7321(Top 150%) |
| Half | 13.11 mi | 0.68 mi | 20152-1 | 7799+1 | 7799+1 | 19904(Top 75%) | 7625(Top 67%) | 7625(Top 156%) |
| 25K | 15.53 mi | 2.42 mi | 20131+21 | 7778+21 | 7778+21 | 20068(Top 75%) | 7736(Top 68%) | 7736(Top 158%) |
| 30K | 18.64 mi | 3.11 mi | 19638+493 | 7510+268 | 7510+268 | 17481(Top 66%) | 6346(Top 56%) | 6346(Top 130%) |
| 20M | 20.00 mi | 1.36 mi | 19493+145 | 7448+62 | 7448+62 | 17869(Top 67%) | 6679(Top 58%) | 6679(Top 137%) |
| 21M | 21.00 mi | 1.00 mi | 19378+115 | 7390+58 | 7390+58 | 17752(Top 67%) | 6621(Top 58%) | 6621(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 19321+57 | 7362+28 | 7362+28 | 17774(Top 67%) | 6722(Top 59%) | 6722(Top 138%) |
| 23M | 23.00 mi | 1.25 mi | 19227+94 | 7309+53 | 7309+53 | 17954(Top 67%) | 6844(Top 60%) | 6844(Top 140%) |
| 24M | 24.00 mi | 1.00 mi | 19187+40 | 7297+12 | 7297+12 | 18300(Top 69%) | 7066(Top 62%) | 7066(Top 145%) |
| 40K | 24.85 mi | 0.85 mi | 19205-18 | 7315-18 | 7315-18 | 19155(Top 72%) | 7581(Top 66%) | 7581(Top 155%) |
| 25.2M | 25.20 mi | 0.35 mi | 19200+5 | 7316-1 | 7316-1 | 19294(Top 72%) | 7687(Top 67%) | 7687(Top 157%) |
| Finish | 26.22 mi | 1.02 mi | 19311-111 | 7388-72 | 7388-72 | 20711(Top 78%) | 8421(Top 74%) | 8421(Top 172%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20695
Females
8070
F18-39
8070
5K→10K
3.1 - 6.2 mi
Overall
20218
Females
7835
F18-39
7835
10K→15K
6.2 - 9.3 mi
Overall
20695
Females
8070
F18-39
8070
15K→20K
9.3 - 12.4 mi
Overall
19390
Females
7321
F18-39
7321
20K→Half
12.4 - 13.1 mi
Overall
19904
Females
7625
F18-39
7625
Half→25K
13.1 - 15.5 mi
Overall
20068
Females
7736
F18-39
7736
25K→30K
15.5 - 18.6 mi
Overall
17481
Females
6346
F18-39
6346
30K→20M
18.6 - 20.0 mi
Overall
17869
Females
6679
F18-39
6679
20M→21M
20.0 - 21.0 mi
Overall
17752
Females
6621
F18-39
6621
21M→35K
21.0 - 21.8 mi
Overall
17774
Females
6722
F18-39
6722
35K→23M
21.8 - 23.0 mi
Overall
17954
Females
6844
F18-39
6844
23M→24M
23.0 - 24.0 mi
Overall
18300
Females
7066
F18-39
7066
24M→40K
24.0 - 24.9 mi
Overall
19155
Females
7581
F18-39
7581
40K→25.2M
24.9 - 25.2 mi
Overall
19294
Females
7687
F18-39
7687
25.2M→Finish
25.2 - 26.2 mi
Overall
20711
Females
8421
F18-39
8421
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20490 |
| 5K → 10K | 376 | 248 | +128 | #20490 | #20362 |
| 10K → 15K | 157 | 224 | -67 | #20362 | #20429 |
| 15K → 20K | 332 | 54 | +278 | #20429 | #20151 |
| 20K → Half | 26 | 27 | -1 | #20151 | #20152 |
| Half → 25K | 142 | 121 | +21 | #20152 | #20131 |
| 25K → 30K | 500 | 7 | +493 | #20131 | #19638 |
| 30K → 20M | 166 | 21 | +145 | #19638 | #19493 |
| 20M → 21M | 143 | 28 | +115 | #19493 | #19378 |
| 21M → 35K | 66 | 9 | +57 | #19378 | #19321 |
| 35K → 23M | 120 | 26 | +94 | #19321 | #19227 |
| 23M → 24M | 73 | 33 | +40 | #19227 | #19187 |
| 24M → 40K | 52 | 70 | -18 | #19187 | #19205 |
| 40K → 25.2M | 22 | 17 | +5 | #19205 | #19200 |
| 25.2M → Finish | 24 | 135 | -111 | #19200 | #19311 |
| TOTALS | 2199 | 1020 | +1179 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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