Debbie Sewade

Bib: 24950•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

12:40/mi

39:20

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

11:48/mi

1:16:01

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

12:16/mi

1:54:07

↑ 67 ft↓ 78 ft

20K· 12.43 mi

12:30/mi

2:32:58

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

11:24/mi

2:40:45

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

13:42/mi

3:13:58

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

12:15/mi

3:52:03

↑ 181 ft↓ 148 ft0.2% grade

20M

18:25/mi

4:17:05

↑ 64 ft↓ 50 ft0.2% grade

21M

13:42/mi

4:30:47

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

14:41/mi

4:41:46

↑ 17 ft↓ 86 ft1.7% grade

23M

11:52/mi

4:56:38

↑ 23 ft↓ 63 ft0.6% grade

24M

12:26/mi

5:09:04

↓ 82 ft1.3% grade

40K· 24.85 mi

12:39/mi

5:19:53

↓ 20 ft0.3% grade

25.2M

12:43/mi

5:24:16

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

11:10/mi

5:35:39

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:40:45

Pace12:16 /mi

2nd Half

Distance13.11 mi

Time2:54:54

Pace13:21 /mi

📊Positive Split: 8.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:56:21	39:20	12:40	39:20	12:40	-
10K	6.21 mi	12:33:02	1:16:01	12:14	36:41	11:48	-0:52
15K	9.32 mi	13:11:08	1:54:07	12:15	38:06	12:16	+0:28
20K	12.43 mi	13:49:59	2:32:58	12:19	38:51	12:30	+0:14
Half	13.11 mi	13:57:46	2:40:45	12:16	7:47	11:24	-1:06
25K	15.53 mi	14:30:59	3:13:58	12:29	33:13	13:42	+2:18
30K	18.64 mi	15:09:04	3:52:03	12:27	38:05	12:15	-1:27
20M	20.00 mi	15:34:06	4:17:05	12:51	25:02	18:25	+6:10
21M	21.00 mi	15:47:48	4:30:47	12:54	13:42	13:42	-4:43
35K	21.75 mi	15:58:47	4:41:46	12:57	10:59	14:41	+0:59
23M	23.00 mi	16:13:39	4:56:38	12:54	14:52	11:52	-2:49
24M	24.00 mi	16:26:05	5:09:04	12:53	12:26	12:26	+0:34
40K	24.85 mi	16:36:54	5:19:53	12:52	10:49	12:39	+0:13
25.2M	25.20 mi	16:41:17	5:24:16	12:52	4:23	12:43	+0:04
Finish	26.22 mi	16:52:40	5:35:39	12:49	11:23	11:10	-1:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:10 /mi

Average Pace

12:49 /mi

Slowest Pace

18:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:10

6% of race

Time at Steady Pace

3:53:33

70% of race

Time at Slower Pace

1:22:56

25% of race

Average Pace: 12:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:56:21	39:20	12:40	39:20	12:40	#26557
10K	6.21 mi	12:33:02	1:16:01	12:14	36:41	11:48	#26460
15K	9.32 mi	13:11:08	1:54:07	12:15	38:06	12:16	#26405
20K	12.43 mi	13:49:59	2:32:58	12:19	38:51	12:30	#26328
Half	13.11 mi	13:57:46	2:40:45	12:16	7:47	11:24	#26293
25K	15.53 mi	14:30:59	3:13:58	12:29	33:13	13:42	#26284
30K	18.64 mi	15:09:04	3:52:03	12:27	38:05	12:15	#26108
20M	20.00 mi	15:34:06	4:17:05	12:51	25:02	18:25	#26267
21M	21.00 mi	15:47:48	4:30:47	12:54	13:42	13:42	#26204
35K	21.75 mi	15:58:47	4:41:46	12:57	10:59	14:41	#26221
23M	23.00 mi	16:13:39	4:56:38	12:54	14:52	11:52	#26154
24M	24.00 mi	16:26:05	5:09:04	12:53	12:26	12:26	#26131
40K	24.85 mi	16:36:54	5:19:53	12:52	10:49	12:39	#26098
25.2M	25.20 mi	16:41:17	5:24:16	12:52	4:23	12:43	#26078
Finish	26.22 mi	16:52:40	5:35:39	12:49	11:23	11:10	#26038

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	26557	11393	11393	26210(Top 98%)	11172(Top 98%)	11172(Top 595%)
10K	6.21 mi	3.10 mi	26460+97	11333+60	11333+60	26155(Top 98%)	11140(Top 98%)	11140(Top 593%)
15K	9.32 mi	3.11 mi	26405+55	11297+36	11297+36	26210(Top 98%)	11172(Top 98%)	11172(Top 595%)
20K	12.43 mi	3.11 mi	26328+77	11246+51	11246+51	25972(Top 98%)	11040(Top 97%)	11040(Top 588%)
Half	13.11 mi	0.68 mi	26293+35	11219+27	11219+27	25410(Top 95%)	10737(Top 94%)	10737(Top 572%)
25K	15.53 mi	2.42 mi	26284+9	11213+6	11213+6	26215(Top 98%)	11196(Top 98%)	11196(Top 596%)
30K	18.64 mi	3.11 mi	26108+176	11124+89	11124+89	24774(Top 93%)	10436(Top 91%)	10436(Top 556%)
20M	20.00 mi	1.36 mi	26267-159	11214-90	11214-90	26595(Top 100%)	11414(Top 100%)	11414(Top 608%)
21M	21.00 mi	1.00 mi	26204+63	11180+34	11180+34	24786(Top 93%)	10499(Top 92%)	10499(Top 559%)
35K	21.75 mi	0.75 mi	26221-17	11197-17	11197-17	26353(Top 99%)	11307(Top 99%)	11307(Top 602%)
23M	23.00 mi	1.25 mi	26154+67	11157+40	11157+40	23833(Top 90%)	10027(Top 88%)	10027(Top 534%)
24M	24.00 mi	1.00 mi	26131+23	11148+9	11148+9	25008(Top 94%)	10688(Top 94%)	10688(Top 569%)
40K	24.85 mi	0.85 mi	26098+33	11133+15	11133+15	24623(Top 92%)	10490(Top 92%)	10490(Top 559%)
25.2M	25.20 mi	0.35 mi	26078+20	11122+11	11122+11	23631(Top 89%)	10006(Top 88%)	10006(Top 533%)
Finish	26.22 mi	1.02 mi	26038+40	11098+24	11098+24	24268(Top 91%)	10294(Top 90%)	10294(Top 548%)

10294

Passing Analysis

Category:

Athletes Passed

741

Passed By

222

Net Change

+519

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26557
5K → 10K	99	2	+97	#26557	#26460
10K → 15K	61	6	+55	#26460	#26405
15K → 20K	83	6	+77	#26405	#26328
20K → Half	35	0	+35	#26328	#26293
Half → 25K	26	17	+9	#26293	#26284
25K → 30K	176	0	+176	#26284	#26108
30K → 20M	1	160	-159	#26108	#26267
20M → 21M	64	1	+63	#26267	#26204
21M → 35K	8	25	-17	#26204	#26221
35K → 23M	67	0	+67	#26221	#26154
23M → 24M	24	1	+23	#26154	#26131
24M → 40K	34	1	+33	#26131	#26098
40K → 25.2M	22	2	+20	#26098	#26078
25.2M → Finish	41	1	+40	#26078	#26038
TOTALS	741	222	+519

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing