Michaela Spannaus
Bib: 2495•F
ME

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:15 | 20:27 | 6:35 | 20:27 | 6:35 | - |
10K | 6.21 mi | 10:41:26 | 40:38 | 6:32 | 20:11 | 6:30 | -0:05 |
15K | 9.32 mi | 11:01:36 | 1:00:48 | 6:31 | 20:10 | 6:29 | -0:01 |
20K | 12.43 mi | 11:21:46 | 1:20:58 | 6:31 | 20:10 | 6:29 | 0:00 |
Half | 13.11 mi | 11:26:08 | 1:25:20 | 6:31 | 4:22 | 6:24 | -0:05 |
25K | 15.53 mi | 11:41:38 | 1:40:50 | 6:29 | 15:30 | 6:24 | 0:00 |
30K | 18.64 mi | 12:01:42 | 2:00:54 | 6:29 | 20:04 | 6:28 | +0:04 |
20M | 20.00 mi | 12:10:29 | 2:09:41 | 6:29 | 8:47 | 6:28 | 0:00 |
21M | 21.00 mi | 12:17:17 | 2:16:29 | 6:30 | 6:48 | 6:48 | +0:20 |
35K | 21.75 mi | 12:21:57 | 2:21:09 | 6:29 | 4:40 | 6:14 | -0:34 |
23M | 23.00 mi | 12:30:13 | 2:29:25 | 6:30 | 8:16 | 6:36 | +0:22 |
24M | 24.00 mi | 12:36:35 | 2:35:47 | 6:29 | 6:22 | 6:22 | -0:14 |
40K | 24.85 mi | 12:42:06 | 2:41:18 | 6:29 | 5:31 | 6:27 | +0:05 |
25.2M | 25.20 mi | 12:44:29 | 2:43:41 | 6:30 | 2:23 | 6:55 | +0:28 |
Finish | 26.22 mi | 12:50:47 | 2:49:59 | 6:29 | 6:18 | 6:11 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:11 /mi
Average Pace
6:29 /mi
Slowest Pace
6:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:47:36
99% of race
Time at Steady Pace
2:23
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:15 | 20:27 | 6:35 | 20:27 | 6:35 | #2759 | |
10K | 6.21 mi | 10:41:26 | 40:38 | 6:32 | 20:11 | 6:30 | #2740 | |
15K | 9.32 mi | 11:01:36 | 1:00:48 | 6:31 | 20:10 | 6:29 | #2666 | |
20K | 12.43 mi | 11:21:46 | 1:20:58 | 6:31 | 20:10 | 6:29 | #2544 | |
Half | 13.11 mi | 11:26:08 | 1:25:20 | 6:31 | 4:22 | 6:24 | #2517 | |
25K | 15.53 mi | 11:41:38 | 1:40:50 | 6:29 | 15:30 | 6:24 | #2373 | |
30K | 18.64 mi | 12:01:42 | 2:00:54 | 6:29 | 20:04 | 6:28 | #2150 | |
20M | 20.00 mi | 12:10:29 | 2:09:41 | 6:29 | 8:47 | 6:28 | #2066 | |
21M | 21.00 mi | 12:17:17 | 2:16:29 | 6:30 | 6:48 | 6:48 | #2004 | |
35K | 21.75 mi | 12:21:57 | 2:21:09 | 6:29 | 4:40 | 6:14 | #1969 | |
23M | 23.00 mi | 12:30:13 | 2:29:25 | 6:30 | 8:16 | 6:36 | #1923 | |
24M | 24.00 mi | 12:36:35 | 2:35:47 | 6:29 | 6:22 | 6:22 | #1886 | |
40K | 24.85 mi | 12:42:06 | 2:41:18 | 6:29 | 5:31 | 6:27 | #1854 | |
25.2M | 25.20 mi | 12:44:29 | 2:43:41 | 6:30 | 2:23 | 6:55 | #1838 | |
Finish | 26.22 mi | 12:50:47 | 2:49:59 | 6:29 | 6:18 | 6:11 | #1780 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2759 | 130 | 130 | 2594(Top 10%) | 104(Top 0.9%) | 104(Top 2%) |
| 10K | 6.21 mi | 3.10 mi | 2740+19 | 123+7 | 123+7 | 2779(Top 10%) | 120(Top 1%) | 120(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 2666+74 | 117+6 | 117+6 | 2594(Top 10%) | 104(Top 0.9%) | 104(Top 2%) |
| 20K | 12.43 mi | 3.11 mi | 2544+122 | 107+10 | 107+10 | 2243(Top 8%) | 90(Top 0.8%) | 90(Top 2%) |
| Half | 13.11 mi | 0.68 mi | 2517+27 | 103+4 | 103+4 | 2282(Top 9%) | 90(Top 0.8%) | 90(Top 2%) |
| 25K | 15.53 mi | 2.42 mi | 2373+144 | 95+8 | 95+8 | 1703(Top 6%) | 72(Top 0.6%) | 72(Top 1%) |
| 30K | 18.64 mi | 3.11 mi | 2150+223 | 86+9 | 86+9 | 1420(Top 5%) | 61(Top 0.5%) | 61(Top 1%) |
| 20M | 20.00 mi | 1.36 mi | 2066+84 | 84+2 | 84+2 | 1333(Top 5%) | 62(Top 0.5%) | 62(Top 1%) |
| 21M | 21.00 mi | 1.00 mi | 2004+62 | 83+1 | 83+1 | 1429(Top 5%) | 66(Top 0.6%) | 66(Top 1%) |
| 35K | 21.75 mi | 0.75 mi | 1969+35 | 82+1 | 82+1 | 1397(Top 5%) | 72(Top 0.6%) | 72(Top 1%) |
| 23M | 23.00 mi | 1.25 mi | 1923+46 | 79+3 | 79+3 | 1796(Top 7%) | 91(Top 0.8%) | 91(Top 2%) |
| 24M | 24.00 mi | 1.00 mi | 1886+37 | 79 | 79 | 1597(Top 6%) | 84(Top 0.7%) | 84(Top 2%) |
| 40K | 24.85 mi | 0.85 mi | 1854+32 | 80-1 | 80-1 | 1415(Top 5%) | 80(Top 0.7%) | 80(Top 2%) |
| 25.2M | 25.20 mi | 0.35 mi | 1838+16 | 80 | 80 | 1538(Top 6%) | 87(Top 0.8%) | 87(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 1780+58 | 79+1 | 79+1 | 1241(Top 5%) | 62(Top 0.5%) | 62(Top 1%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2594
Females
104
F18-39
104
5K→10K
3.1 - 6.2 mi
Overall
2779
Females
120
F18-39
120
10K→15K
6.2 - 9.3 mi
Overall
2594
Females
104
F18-39
104
15K→20K
9.3 - 12.4 mi
Overall
2243
Females
90
F18-39
90
20K→Half
12.4 - 13.1 mi
Overall
2282
Females
90
F18-39
90
Half→25K
13.1 - 15.5 mi
Overall
1703
Females
72
F18-39
72
25K→30K
15.5 - 18.6 mi
Overall
1420
Females
61
F18-39
61
30K→20M
18.6 - 20.0 mi
Overall
1333
Females
62
F18-39
62
20M→21M
20.0 - 21.0 mi
Overall
1429
Females
66
F18-39
66
21M→35K
21.0 - 21.8 mi
Overall
1397
Females
72
F18-39
72
35K→23M
21.8 - 23.0 mi
Overall
1796
Females
91
F18-39
91
23M→24M
23.0 - 24.0 mi
Overall
1597
Females
84
F18-39
84
24M→40K
24.0 - 24.9 mi
Overall
1415
Females
80
F18-39
80
40K→25.2M
24.9 - 25.2 mi
Overall
1538
Females
87
F18-39
87
25.2M→Finish
25.2 - 26.2 mi
Overall
1241
Females
62
F18-39
62
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2759 |
| 5K → 10K | 164 | 145 | +19 | #2759 | #2740 |
| 10K → 15K | 119 | 45 | +74 | #2740 | #2666 |
| 15K → 20K | 138 | 16 | +122 | #2666 | #2544 |
| 20K → Half | 31 | 4 | +27 | #2544 | #2517 |
| Half → 25K | 148 | 4 | +144 | #2517 | #2373 |
| 25K → 30K | 230 | 7 | +223 | #2373 | #2150 |
| 30K → 20M | 87 | 3 | +84 | #2150 | #2066 |
| 20M → 21M | 66 | 4 | +62 | #2066 | #2004 |
| 21M → 35K | 41 | 6 | +35 | #2004 | #1969 |
| 35K → 23M | 61 | 15 | +46 | #1969 | #1923 |
| 23M → 24M | 45 | 8 | +37 | #1923 | #1886 |
| 24M → 40K | 43 | 11 | +32 | #1886 | #1854 |
| 40K → 25.2M | 18 | 2 | +16 | #1854 | #1838 |
| 25.2M → Finish | 66 | 8 | +58 | #1838 | #1780 |
| TOTALS | 1257 | 278 | +979 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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