Lauren Halcisak

Bib: 24935•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:42

Rank: #23962

Start → 5K

31:42 | 10:12/mi

5K· 3.11 mi

31:42

Rank: #23962

Start → 5K

31:42 | 10:12/mi

10K· 6.21 mi

1:04:55

Rank: #24609 (-647)

5K → 10K

33:13 | 10:41/mi

10K· 6.21 mi

1:04:55

Rank: #24609 (-647)

5K → 10K

33:13 | 10:41/mi

15K· 9.32 mi

1:39:08

Rank: #24868 (-259)

10K → 15K

34:13 | 11:01/mi

15K· 9.32 mi

1:39:08

Rank: #24868 (-259)

10K → 15K

34:13 | 11:01/mi

20K· 12.43 mi

2:12:55

Rank: #24750 (+118)

15K → 20K

33:47 | 10:52/mi

20K· 12.43 mi

2:12:55

Rank: #24750 (+118)

15K → 20K

33:47 | 10:52/mi

Half· 13.11 mi

2:20:19

Rank: #24765 (-15)

20K → Half

7:24 | 10:51/mi

Half· 13.11 mi

2:20:19

Rank: #24765 (-15)

20K → Half

7:24 | 10:51/mi

25K· 15.53 mi

2:50:28

Rank: #24985 (-220)

Half → 25K

30:09 | 12:26/mi

25K· 15.53 mi

2:50:28

Rank: #24985 (-220)

Half → 25K

30:09 | 12:26/mi

30K· 18.64 mi

3:29:51

Rank: #25044 (-59)

25K → 30K

39:23 | 12:41/mi

30K· 18.64 mi

3:29:51

Rank: #25044 (-59)

25K → 30K

39:23 | 12:41/mi

20M

3:47:20

Rank: #25058 (-14)

30K → 20M

17:29 | 12:52/mi

20M

3:47:20

Rank: #25058 (-14)

30K → 20M

17:29 | 12:52/mi

21M

4:00:40

Rank: #25049 (+9)

20M → 21M

13:20 | 13:20/mi

21M

4:00:40

Rank: #25049 (+9)

20M → 21M

13:20 | 13:20/mi

35K· 21.75 mi

4:09:45

Rank: #25051 (-2)

21M → 35K

9:05 | 12:08/mi

35K· 21.75 mi

4:09:45

Rank: #25051 (-2)

21M → 35K

9:05 | 12:08/mi

23M

4:26:03

Rank: #25067 (-16)

35K → 23M

16:18 | 13:01/mi

23M

4:26:03

Rank: #25067 (-16)

35K → 23M

16:18 | 13:01/mi

24M

4:38:43

Rank: #25097 (-30)

23M → 24M

12:40 | 12:40/mi

24M

4:38:43

Rank: #25097 (-30)

23M → 24M

12:40 | 12:40/mi

40K· 24.85 mi

4:49:17

Rank: #25086 (+11)

24M → 40K

10:34 | 12:22/mi

40K· 24.85 mi

4:49:17

Rank: #25086 (+11)

24M → 40K

10:34 | 12:22/mi

25.2M

4:53:40

Rank: #25066 (+20)

40K → 25.2M

4:23 | 12:43/mi

25.2M

4:53:40

Rank: #25066 (+20)

40K → 25.2M

4:23 | 12:43/mi

Finish· 26.22 mi

5:05:15

Rank: #25052 (+14)

25.2M → Finish

11:35 | 11:22/mi

Finish· 26.22 mi

5:05:15

Rank: #25052 (+14)

25.2M → Finish

11:35 | 11:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:20:19

Pace10:42 /mi

2nd Half

Distance13.11 mi

Time2:44:56

Pace12:35 /mi

📊Positive Split: 17.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:59	31:42	10:12	31:42	10:12	-
10K	6.21 mi	12:20:12	1:04:55	10:27	33:13	10:41	+0:29
15K	9.32 mi	12:54:25	1:39:08	10:38	34:13	11:01	+0:20
20K	12.43 mi	13:28:12	2:12:55	10:42	33:47	10:52	-0:09
Half	13.11 mi	13:35:36	2:20:19	10:42	7:24	10:51	-0:01
25K	15.53 mi	14:05:45	2:50:28	10:58	30:09	12:26	+1:35
30K	18.64 mi	14:45:08	3:29:51	11:15	39:23	12:41	+0:15
20M	20.00 mi	15:02:37	3:47:20	11:22	17:29	12:52	+0:11
21M	21.00 mi	15:15:57	4:00:40	11:28	13:20	13:20	+0:28
35K	21.75 mi	15:25:02	4:09:45	11:29	9:05	12:08	-1:12
23M	23.00 mi	15:41:20	4:26:03	11:34	16:18	13:01	+0:53
24M	24.00 mi	15:54:00	4:38:43	11:37	12:40	12:40	-0:21
40K	24.85 mi	16:04:34	4:49:17	11:38	10:34	12:22	-0:18
25.2M	25.20 mi	16:08:57	4:53:40	11:39	4:23	12:43	+0:21
Finish	26.22 mi	16:20:32	5:05:15	11:39	11:35	11:22	-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:12 /mi

Average Pace

11:39 /mi

Slowest Pace

13:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:31:54

50% of race

Time at Steady Pace

1:46:14

35% of race

Time at Slower Pace

47:07

15% of race

Average Pace: 11:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:59	31:42	10:12	31:42	10:12	#23962
10K	6.21 mi	12:20:12	1:04:55	10:27	33:13	10:41	#24609
15K	9.32 mi	12:54:25	1:39:08	10:38	34:13	11:01	#24868
20K	12.43 mi	13:28:12	2:12:55	10:42	33:47	10:52	#24750
Half	13.11 mi	13:35:36	2:20:19	10:42	7:24	10:51	#24765
25K	15.53 mi	14:05:45	2:50:28	10:58	30:09	12:26	#24985
30K	18.64 mi	14:45:08	3:29:51	11:15	39:23	12:41	#25044
20M	20.00 mi	15:02:37	3:47:20	11:22	17:29	12:52	#25058
21M	21.00 mi	15:15:57	4:00:40	11:28	13:20	13:20	#25049
35K	21.75 mi	15:25:02	4:09:45	11:29	9:05	12:08	#25051
23M	23.00 mi	15:41:20	4:26:03	11:34	16:18	13:01	#25067
24M	24.00 mi	15:54:00	4:38:43	11:37	12:40	12:40	#25097
40K	24.85 mi	16:04:34	4:49:17	11:38	10:34	12:22	#25086
25.2M	25.20 mi	16:08:57	4:53:40	11:39	4:23	12:43	#25066
Finish	26.22 mi	16:20:32	5:05:15	11:39	11:35	11:22	#25052

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	23962	9871	9871	25190(Top 95%)	10567(Top 93%)	10567(Top 216%)
10K	6.21 mi	3.10 mi	24609-647	10214-343	10214-343	25011(Top 94%)	10447(Top 91%)	10447(Top 214%)
15K	9.32 mi	3.11 mi	24868-259	10369-155	10369-155	25190(Top 95%)	10567(Top 93%)	10567(Top 216%)
20K	12.43 mi	3.11 mi	24750+118	10316+53	10316+53	24436(Top 92%)	10169(Top 89%)	10169(Top 208%)
Half	13.11 mi	0.68 mi	24765-15	10330-14	10330-14	24744(Top 93%)	10347(Top 91%)	10347(Top 212%)
25K	15.53 mi	2.42 mi	24985-220	10456-126	10456-126	25497(Top 96%)	10788(Top 94%)	10788(Top 221%)
30K	18.64 mi	3.11 mi	25044-59	10510-54	10510-54	25156(Top 94%)	10657(Top 93%)	10657(Top 218%)
20M	20.00 mi	1.36 mi	25058-14	10530-20	10530-20	25064(Top 94%)	10640(Top 93%)	10640(Top 218%)
21M	21.00 mi	1.00 mi	25049+9	10532-2	10532-2	24433(Top 92%)	10309(Top 90%)	10309(Top 211%)
35K	21.75 mi	0.75 mi	25051-2	10542-10	10542-10	24830(Top 93%)	10574(Top 93%)	10574(Top 217%)
23M	23.00 mi	1.25 mi	25067-16	10560-18	10560-18	25103(Top 94%)	10686(Top 94%)	10686(Top 219%)
24M	24.00 mi	1.00 mi	25097-30	10580-20	10580-20	25216(Top 95%)	10791(Top 94%)	10791(Top 221%)
40K	24.85 mi	0.85 mi	25086+11	10581-1	10581-1	24300(Top 91%)	10335(Top 90%)	10335(Top 212%)
25.2M	25.20 mi	0.35 mi	25066+20	10571+10	10571+10	23627(Top 89%)	10002(Top 88%)	10002(Top 205%)
Finish	26.22 mi	1.02 mi	25052+14	10567+4	10567+4	24520(Top 92%)	10418(Top 91%)	10418(Top 213%)

10418

Passing Analysis

Category:

Athletes Passed

537

Passed By

1627

Net Change

-1090

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23962
5K → 10K	32	679	-647	#23962	#24609
10K → 15K	40	299	-259	#24609	#24868
15K → 20K	162	44	+118	#24868	#24750
20K → Half	19	34	-15	#24750	#24765
Half → 25K	20	240	-220	#24765	#24985
25K → 30K	63	122	-59	#24985	#25044
30K → 20M	41	55	-14	#25044	#25058
20M → 21M	35	26	+9	#25058	#25049
21M → 35K	24	26	-2	#25049	#25051
35K → 23M	23	39	-16	#25051	#25067
23M → 24M	8	38	-30	#25067	#25097
24M → 40K	23	12	+11	#25097	#25086
40K → 25.2M	21	1	+20	#25086	#25066
25.2M → Finish	26	12	+14	#25066	#25052
TOTALS	537	1627	-1090