Daniel Lennox

Bib: 2492•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 27%

Gender (Male)

#0 / 15176

Top 41%

Masters (Masters Men)

#0 / 9891

Top 28%

Division (M40-44)

#0 / 2241

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:26

Rank: #2722

Start → 5K

20:26 | 6:35/mi

5K· 3.11 mi

20:26

Rank: #2722

Start → 5K

20:26 | 6:35/mi

10K· 6.21 mi

40:21

Rank: #2463 (+259)

5K → 10K

19:55 | 6:25/mi

10K· 6.21 mi

40:21

Rank: #2463 (+259)

5K → 10K

19:55 | 6:25/mi

15K· 9.32 mi

1:00:42

Rank: #2605 (-142)

10K → 15K

20:21 | 6:33/mi

15K· 9.32 mi

1:00:42

Rank: #2605 (-142)

10K → 15K

20:21 | 6:33/mi

20K· 12.43 mi

1:21:25

Rank: #2747 (-142)

15K → 20K

20:43 | 6:40/mi

20K· 12.43 mi

1:21:25

Rank: #2747 (-142)

15K → 20K

20:43 | 6:40/mi

Half· 13.11 mi

1:25:56

Rank: #2781 (-34)

20K → Half

4:31 | 6:37/mi

Half· 13.11 mi

1:25:56

Rank: #2781 (-34)

20K → Half

4:31 | 6:37/mi

25K· 15.53 mi

1:42:25

Rank: #2941 (-160)

Half → 25K

16:29 | 6:48/mi

25K· 15.53 mi

1:42:25

Rank: #2941 (-160)

Half → 25K

16:29 | 6:48/mi

30K· 18.64 mi

2:04:21

Rank: #3211 (-270)

25K → 30K

21:56 | 7:04/mi

30K· 18.64 mi

2:04:21

Rank: #3211 (-270)

25K → 30K

21:56 | 7:04/mi

20M

2:14:24

Rank: #3462 (-251)

30K → 20M

10:03 | 7:24/mi

20M

2:14:24

Rank: #3462 (-251)

30K → 20M

10:03 | 7:24/mi

21M

2:23:21

Rank: #4114 (-652)

20M → 21M

8:57 | 8:57/mi

21M

2:23:21

Rank: #4114 (-652)

20M → 21M

8:57 | 8:57/mi

35K· 21.75 mi

2:29:07

Rank: #4375 (-261)

21M → 35K

5:46 | 7:42/mi

35K· 21.75 mi

2:29:07

Rank: #4375 (-261)

21M → 35K

5:46 | 7:42/mi

23M

2:40:54

Rank: #5204 (-829)

35K → 23M

11:47 | 9:25/mi

23M

2:40:54

Rank: #5204 (-829)

35K → 23M

11:47 | 9:25/mi

24M

2:50:11

Rank: #5683 (-479)

23M → 24M

9:17 | 9:17/mi

24M

2:50:11

Rank: #5683 (-479)

23M → 24M

9:17 | 9:17/mi

40K· 24.85 mi

2:59:21

Rank: #6329 (-646)

24M → 40K

9:10 | 10:43/mi

40K· 24.85 mi

2:59:21

Rank: #6329 (-646)

24M → 40K

9:10 | 10:43/mi

25.2M

3:03:05

Rank: #6541 (-212)

40K → 25.2M

3:44 | 10:50/mi

25.2M

3:03:05

Rank: #6541 (-212)

40K → 25.2M

3:44 | 10:50/mi

Finish· 26.22 mi

3:13:18

Rank: #7239 (-698)

25.2M → Finish

10:13 | 10:02/mi

Finish· 26.22 mi

3:13:18

Rank: #7239 (-698)

25.2M → Finish

10:13 | 10:02/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:25:56

Pace6:33 /mi

2nd Half

Distance13.11 mi

Time1:47:22

Pace8:11 /mi

📊Positive Split: 24.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:21:10	20:26	6:35	20:26	6:35	-
10K	6.21 mi	10:41:05	40:21	6:30	19:55	6:25	-0:10
15K	9.32 mi	11:01:26	1:00:42	6:31	20:21	6:33	+0:08
20K	12.43 mi	11:22:09	1:21:25	6:33	20:43	6:40	+0:07
Half	13.11 mi	11:26:40	1:25:56	6:33	4:31	6:37	-0:03
25K	15.53 mi	11:43:09	1:42:25	6:36	16:29	6:48	+0:11
30K	18.64 mi	12:05:05	2:04:21	6:40	21:56	7:04	+0:16
20M	20.00 mi	12:15:08	2:14:24	6:43	10:03	7:24	+0:20
21M	21.00 mi	12:24:05	2:23:21	6:50	8:57	8:57	+1:33
35K	21.75 mi	12:29:51	2:29:07	6:51	5:46	7:42	-1:15
23M	23.00 mi	12:41:38	2:40:54	7:00	11:47	9:25	+1:43
24M	24.00 mi	12:50:55	2:50:11	7:05	9:17	9:17	-0:08
40K	24.85 mi	13:00:05	2:59:21	7:13	9:10	10:43	+1:26
25.2M	25.20 mi	13:03:49	3:03:05	7:16	3:44	10:50	+0:07
Finish	26.22 mi	13:14:02	3:13:18	7:23	10:13	10:02	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:25 /mi

Average Pace

7:23 /mi

Slowest Pace

10:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:42

31% of race

Time at Steady Pace

1:19:28

41% of race

Time at Slower Pace

53:08

27% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:21:10	20:26	6:35	20:26	6:35	#2722
10K	6.21 mi	10:41:05	40:21	6:30	19:55	6:25	#2463
15K	9.32 mi	11:01:26	1:00:42	6:31	20:21	6:33	#2605
20K	12.43 mi	11:22:09	1:21:25	6:33	20:43	6:40	#2747
Half	13.11 mi	11:26:40	1:25:56	6:33	4:31	6:37	#2781
25K	15.53 mi	11:43:09	1:42:25	6:36	16:29	6:48	#2941
30K	18.64 mi	12:05:05	2:04:21	6:40	21:56	7:04	#3211
20M	20.00 mi	12:15:08	2:14:24	6:43	10:03	7:24	#3462
21M	21.00 mi	12:24:05	2:23:21	6:50	8:57	8:57	#4114
35K	21.75 mi	12:29:51	2:29:07	6:51	5:46	7:42	#4375
23M	23.00 mi	12:41:38	2:40:54	7:00	11:47	9:25	#5204
24M	24.00 mi	12:50:55	2:50:11	7:05	9:17	9:17	#5683
40K	24.85 mi	13:00:05	2:59:21	7:13	9:10	10:43	#6329
25.2M	25.20 mi	13:03:49	3:03:05	7:16	3:44	10:50	#6541
Finish	26.22 mi	13:14:02	3:13:18	7:23	10:13	10:02	#7239

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	2722	2593	2593	2942(Top 11%)	2813(Top 19%)	2813(Top 126%)
10K	6.21 mi	3.10 mi	2463+259	2350+243	2350+243	2305(Top 9%)	2206(Top 15%)	2206(Top 98%)
15K	9.32 mi	3.11 mi	2605-142	2488-138	2488-138	2942(Top 11%)	2813(Top 19%)	2813(Top 126%)
20K	12.43 mi	3.11 mi	2747-142	2625-137	2625-137	3338(Top 13%)	3168(Top 21%)	3168(Top 141%)
Half	13.11 mi	0.68 mi	2781-34	2660-35	2660-35	3669(Top 14%)	3477(Top 23%)	3477(Top 155%)
25K	15.53 mi	2.42 mi	2941-160	2809-149	2809-149	4151(Top 16%)	3891(Top 26%)	3891(Top 174%)
30K	18.64 mi	3.11 mi	3211-270	3056-247	3056-247	4727(Top 18%)	4364(Top 29%)	4364(Top 195%)
20M	20.00 mi	1.36 mi	3462-251	3274-218	3274-218	6166(Top 23%)	5418(Top 36%)	5418(Top 242%)
21M	21.00 mi	1.00 mi	4114-652	3859-585	3859-585	13081(Top 49%)	9063(Top 60%)	9063(Top 404%)
35K	21.75 mi	0.75 mi	4375-261	4085-226	4085-226	9927(Top 37%)	7581(Top 50%)	7581(Top 338%)
23M	23.00 mi	1.25 mi	5204-829	4783-698	4783-698	17957(Top 67%)	11090(Top 73%)	11090(Top 495%)
24M	24.00 mi	1.00 mi	5683-479	5168-385	5168-385	18370(Top 69%)	11247(Top 74%)	11247(Top 502%)
40K	24.85 mi	0.85 mi	6329-646	5650-482	5650-482	21736(Top 82%)	12699(Top 84%)	12699(Top 567%)
25.2M	25.20 mi	0.35 mi	6541-212	5789-139	5789-139	19985(Top 75%)	11893(Top 78%)	11893(Top 531%)
Finish	26.22 mi	1.02 mi	7239-698	6236-447	6236-447	21808(Top 82%)	12768(Top 84%)	12768(Top 570%)

12768

Passing Analysis

Category:

Athletes Passed

479

Passed By

4996

Net Change

-4517

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2722
5K → 10K	314	55	+259	#2722	#2463
10K → 15K	26	168	-142	#2463	#2605
15K → 20K	32	174	-142	#2605	#2747
20K → Half	6	40	-34	#2747	#2781
Half → 25K	23	183	-160	#2781	#2941
25K → 30K	32	302	-270	#2941	#3211
30K → 20M	17	268	-251	#3211	#3462
20M → 21M	5	657	-652	#3462	#4114
21M → 35K	6	267	-261	#4114	#4375
35K → 23M	2	831	-829	#4375	#5204
23M → 24M	5	484	-479	#5204	#5683
24M → 40K	5	651	-646	#5683	#6329
40K → 25.2M	3	215	-212	#6329	#6541
25.2M → Finish	3	701	-698	#6541	#7239
TOTALS	479	4996	-4517