Haniyah Kafel
Bib: 24866•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:49 | 27:11 | 8:45 | 27:11 | 8:45 | - |
10K | 6.21 mi | 12:14:43 | 52:05 | 8:23 | 24:54 | 8:01 | -0:44 |
15K | 9.32 mi | 12:39:38 | 1:17:00 | 8:16 | 24:55 | 8:01 | 0:00 |
20K | 12.43 mi | 13:04:41 | 1:42:03 | 8:13 | 25:03 | 8:04 | +0:03 |
Half | 13.11 mi | 13:10:08 | 1:47:30 | 8:12 | 5:27 | 7:59 | -0:05 |
25K | 15.53 mi | 13:29:40 | 2:07:02 | 8:11 | 19:32 | 8:03 | +0:04 |
30K | 18.64 mi | 13:54:53 | 2:32:15 | 8:10 | 25:13 | 8:07 | +0:04 |
20M | 20.00 mi | 14:06:05 | 2:43:27 | 8:10 | 11:12 | 8:15 | +0:08 |
21M | 21.00 mi | 14:14:27 | 2:51:49 | 8:11 | 8:22 | 8:22 | +0:07 |
35K | 21.75 mi | 14:20:25 | 2:57:47 | 8:10 | 5:58 | 7:59 | -0:23 |
23M | 23.00 mi | 14:30:37 | 3:07:59 | 8:10 | 10:12 | 8:09 | +0:10 |
24M | 24.00 mi | 14:38:30 | 3:15:52 | 8:10 | 7:53 | 7:53 | -0:16 |
40K | 24.85 mi | 14:45:26 | 3:22:48 | 8:10 | 6:56 | 8:07 | +0:14 |
25.2M | 25.20 mi | 14:48:32 | 3:25:54 | 8:10 | 3:06 | 8:59 | +0:52 |
Finish | 26.22 mi | 14:56:45 | 3:34:07 | 8:10 | 8:13 | 8:04 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:10 /mi
Slowest Pace
8:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:50
86% of race
Time at Steady Pace
30:17
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:49 | 27:11 | 8:45 | 27:11 | 8:45 | #19176 | |
10K | 6.21 mi | 12:14:43 | 52:05 | 8:23 | 24:54 | 8:01 | #17084 | |
15K | 9.32 mi | 12:39:38 | 1:17:00 | 8:16 | 24:55 | 8:01 | #16253 | |
20K | 12.43 mi | 13:04:41 | 1:42:03 | 8:13 | 25:03 | 8:04 | #15657 | |
Half | 13.11 mi | 13:10:08 | 1:47:30 | 8:12 | 5:27 | 7:59 | #15589 | |
25K | 15.53 mi | 13:29:40 | 2:07:02 | 8:11 | 19:32 | 8:03 | #15192 | |
30K | 18.64 mi | 13:54:53 | 2:32:15 | 8:10 | 25:13 | 8:07 | #14576 | |
20M | 20.00 mi | 14:06:05 | 2:43:27 | 8:10 | 11:12 | 8:15 | #14351 | |
21M | 21.00 mi | 14:14:27 | 2:51:49 | 8:11 | 8:22 | 8:22 | #14085 | |
35K | 21.75 mi | 14:20:25 | 2:57:47 | 8:10 | 5:58 | 7:59 | #13976 | |
23M | 23.00 mi | 14:30:37 | 3:07:59 | 8:10 | 10:12 | 8:09 | #13764 | |
24M | 24.00 mi | 14:38:30 | 3:15:52 | 8:10 | 7:53 | 7:53 | #13593 | |
40K | 24.85 mi | 14:45:26 | 3:22:48 | 8:10 | 6:56 | 8:07 | #13454 | |
25.2M | 25.20 mi | 14:48:32 | 3:25:54 | 8:10 | 3:06 | 8:59 | #13420 | |
Finish | 26.22 mi | 14:56:45 | 3:34:07 | 8:10 | 8:13 | 8:04 | #13372 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19176 | 7310 | 7310 | 14545(Top 55%) | 4409(Top 39%) | 4409(Top 90%) |
| 10K | 6.21 mi | 3.10 mi | 17084+2092 | 5971+1339 | 5971+1339 | 14919(Top 56%) | 4620(Top 40%) | 4620(Top 95%) |
| 15K | 9.32 mi | 3.11 mi | 16253+831 | 5440+531 | 5440+531 | 14545(Top 55%) | 4409(Top 39%) | 4409(Top 90%) |
| 20K | 12.43 mi | 3.11 mi | 15657+596 | 5089+351 | 5089+351 | 13957(Top 52%) | 4084(Top 36%) | 4084(Top 84%) |
| Half | 13.11 mi | 0.68 mi | 15589+68 | 5054+35 | 5054+35 | 14312(Top 54%) | 4256(Top 37%) | 4256(Top 87%) |
| 25K | 15.53 mi | 2.42 mi | 15192+397 | 4834+220 | 4834+220 | 13210(Top 50%) | 3753(Top 33%) | 3753(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 14576+616 | 4485+349 | 4485+349 | 11777(Top 44%) | 3056(Top 27%) | 3056(Top 63%) |
| 20M | 20.00 mi | 1.36 mi | 14351+225 | 4391+94 | 4391+94 | 11989(Top 45%) | 3275(Top 29%) | 3275(Top 67%) |
| 21M | 21.00 mi | 1.00 mi | 14085+266 | 4241+150 | 4241+150 | 9693(Top 36%) | 2249(Top 20%) | 2249(Top 46%) |
| 35K | 21.75 mi | 0.75 mi | 13976+109 | 4183+58 | 4183+58 | 12002(Top 45%) | 3438(Top 30%) | 3438(Top 70%) |
| 23M | 23.00 mi | 1.25 mi | 13764+212 | 4080+103 | 4080+103 | 10845(Top 41%) | 2947(Top 26%) | 2947(Top 60%) |
| 24M | 24.00 mi | 1.00 mi | 13593+171 | 3996+84 | 3996+84 | 10453(Top 39%) | 2819(Top 25%) | 2819(Top 58%) |
| 40K | 24.85 mi | 0.85 mi | 13454+139 | 3932+64 | 3932+64 | 10813(Top 41%) | 3061(Top 27%) | 3061(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 13420+34 | 3928+4 | 3928+4 | 12533(Top 47%) | 3992(Top 35%) | 3992(Top 82%) |
| Finish | 26.22 mi | 1.02 mi | 13372+48 | 3918+10 | 3918+10 | 12582(Top 47%) | 3999(Top 35%) | 3999(Top 82%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14545
Females
4409
F18-39
4409
5K→10K
3.1 - 6.2 mi
Overall
14919
Females
4620
F18-39
4620
10K→15K
6.2 - 9.3 mi
Overall
14545
Females
4409
F18-39
4409
15K→20K
9.3 - 12.4 mi
Overall
13957
Females
4084
F18-39
4084
20K→Half
12.4 - 13.1 mi
Overall
14312
Females
4256
F18-39
4256
Half→25K
13.1 - 15.5 mi
Overall
13210
Females
3753
F18-39
3753
25K→30K
15.5 - 18.6 mi
Overall
11777
Females
3056
F18-39
3056
30K→20M
18.6 - 20.0 mi
Overall
11989
Females
3275
F18-39
3275
20M→21M
20.0 - 21.0 mi
Overall
9693
Females
2249
F18-39
2249
21M→35K
21.0 - 21.8 mi
Overall
12002
Females
3438
F18-39
3438
35K→23M
21.8 - 23.0 mi
Overall
10845
Females
2947
F18-39
2947
23M→24M
23.0 - 24.0 mi
Overall
10453
Females
2819
F18-39
2819
24M→40K
24.0 - 24.9 mi
Overall
10813
Females
3061
F18-39
3061
40K→25.2M
24.9 - 25.2 mi
Overall
12533
Females
3992
F18-39
3992
25.2M→Finish
25.2 - 26.2 mi
Overall
12582
Females
3999
F18-39
3999
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19176 |
| 5K → 10K | 2112 | 20 | +2092 | #19176 | #17084 |
| 10K → 15K | 857 | 26 | +831 | #17084 | #16253 |
| 15K → 20K | 609 | 13 | +596 | #16253 | #15657 |
| 20K → Half | 73 | 5 | +68 | #15657 | #15589 |
| Half → 25K | 404 | 7 | +397 | #15589 | #15192 |
| 25K → 30K | 622 | 6 | +616 | #15192 | #14576 |
| 30K → 20M | 237 | 12 | +225 | #14576 | #14351 |
| 20M → 21M | 273 | 7 | +266 | #14351 | #14085 |
| 21M → 35K | 115 | 6 | +109 | #14085 | #13976 |
| 35K → 23M | 219 | 7 | +212 | #13976 | #13764 |
| 23M → 24M | 177 | 6 | +171 | #13764 | #13593 |
| 24M → 40K | 148 | 9 | +139 | #13593 | #13454 |
| 40K → 25.2M | 54 | 20 | +34 | #13454 | #13420 |
| 25.2M → Finish | 95 | 47 | +48 | #13420 | #13372 |
| TOTALS | 5995 | 191 | +5804 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
