Emily Morris
Bib: 24852•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:18 | 30:45 | 9:54 | 30:45 | 9:54 | - |
10K | 6.21 mi | 12:16:33 | 1:01:00 | 9:49 | 30:15 | 9:44 | -0:10 |
15K | 9.32 mi | 12:48:44 | 1:33:11 | 10:00 | 32:11 | 10:22 | +0:38 |
20K | 12.43 mi | 13:25:43 | 2:10:10 | 10:28 | 36:59 | 11:54 | +1:32 |
Half | 13.11 mi | 13:33:04 | 2:17:31 | 10:29 | 7:21 | 10:46 | -1:08 |
25K | 15.53 mi | 14:02:47 | 2:47:14 | 10:46 | 29:43 | 12:15 | +1:29 |
30K | 18.64 mi | 14:41:19 | 3:25:46 | 11:02 | 38:32 | 12:24 | +0:09 |
20M | 20.00 mi | 14:59:05 | 3:43:32 | 11:11 | 17:46 | 13:04 | +0:40 |
21M | 21.00 mi | 15:14:05 | 3:58:32 | 11:22 | 15:00 | 15:00 | +1:56 |
35K | 21.75 mi | 15:23:17 | 4:07:44 | 11:23 | 9:12 | 12:18 | -2:42 |
23M | 23.00 mi | 15:39:17 | 4:23:44 | 11:28 | 16:00 | 12:47 | +0:29 |
24M | 24.00 mi | 15:51:10 | 4:35:37 | 11:29 | 11:53 | 11:53 | -0:54 |
40K | 24.85 mi | 16:01:55 | 4:46:22 | 11:31 | 10:45 | 12:34 | +0:41 |
25.2M | 25.20 mi | 16:06:20 | 4:50:47 | 11:32 | 4:25 | 12:48 | +0:14 |
Finish | 26.22 mi | 16:17:04 | 5:01:31 | 11:30 | 10:44 | 10:32 | -2:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:44 /mi
Average Pace
11:30 /mi
Slowest Pace
15:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:51:16
37% of race
Time at Steady Pace
2:37:29
52% of race
Time at Slower Pace
32:46
11% of race
Average Pace: 11:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:18 | 30:45 | 9:54 | 30:45 | 9:54 | #23197 | |
10K | 6.21 mi | 12:16:33 | 1:01:00 | 9:49 | 30:15 | 9:44 | #23204 | |
15K | 9.32 mi | 12:48:44 | 1:33:11 | 10:00 | 32:11 | 10:22 | #23598 | |
20K | 12.43 mi | 13:25:43 | 2:10:10 | 10:28 | 36:59 | 11:54 | #24377 | |
Half | 13.11 mi | 13:33:04 | 2:17:31 | 10:29 | 7:21 | 10:46 | #24388 | |
25K | 15.53 mi | 14:02:47 | 2:47:14 | 10:46 | 29:43 | 12:15 | #24655 | |
30K | 18.64 mi | 14:41:19 | 3:25:46 | 11:02 | 38:32 | 12:24 | #24740 | |
20M | 20.00 mi | 14:59:05 | 3:43:32 | 11:11 | 17:46 | 13:04 | #24813 | |
21M | 21.00 mi | 15:14:05 | 3:58:32 | 11:22 | 15:00 | 15:00 | #24903 | |
35K | 21.75 mi | 15:23:17 | 4:07:44 | 11:23 | 9:12 | 12:18 | #24923 | |
23M | 23.00 mi | 15:39:17 | 4:23:44 | 11:28 | 16:00 | 12:47 | #24947 | |
24M | 24.00 mi | 15:51:10 | 4:35:37 | 11:29 | 11:53 | 11:53 | #24950 | |
40K | 24.85 mi | 16:01:55 | 4:46:22 | 11:31 | 10:45 | 12:34 | #24943 | |
25.2M | 25.20 mi | 16:06:20 | 4:50:47 | 11:32 | 4:25 | 12:48 | #24926 | |
Finish | 26.22 mi | 16:17:04 | 5:01:31 | 11:30 | 10:44 | 10:32 | #24887 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23197 | 9495 | 9495 | 24206(Top 91%) | 10008(Top 88%) | 10008(Top 205%) |
| 10K | 6.21 mi | 3.10 mi | 23204-7 | 9473+22 | 9473+22 | 23134(Top 87%) | 9406(Top 82%) | 9406(Top 193%) |
| 15K | 9.32 mi | 3.11 mi | 23598-394 | 9670-197 | 9670-197 | 24206(Top 91%) | 10008(Top 88%) | 10008(Top 205%) |
| 20K | 12.43 mi | 3.11 mi | 24377-779 | 10107-437 | 10107-437 | 25588(Top 96%) | 10818(Top 95%) | 10818(Top 221%) |
| Half | 13.11 mi | 0.68 mi | 24388-11 | 10114-7 | 10114-7 | 24649(Top 93%) | 10293(Top 90%) | 10293(Top 211%) |
| 25K | 15.53 mi | 2.42 mi | 24655-267 | 10279-165 | 10279-165 | 25360(Top 95%) | 10712(Top 94%) | 10712(Top 219%) |
| 30K | 18.64 mi | 3.11 mi | 24740-85 | 10340-61 | 10340-61 | 24914(Top 94%) | 10523(Top 92%) | 10523(Top 215%) |
| 20M | 20.00 mi | 1.36 mi | 24813-73 | 10390-50 | 10390-50 | 25242(Top 95%) | 10726(Top 94%) | 10726(Top 220%) |
| 21M | 21.00 mi | 1.00 mi | 24903-90 | 10452-62 | 10452-62 | 25723(Top 97%) | 10962(Top 96%) | 10962(Top 224%) |
| 35K | 21.75 mi | 0.75 mi | 24923-20 | 10469-17 | 10469-17 | 24978(Top 94%) | 10644(Top 93%) | 10644(Top 218%) |
| 23M | 23.00 mi | 1.25 mi | 24947-24 | 10491-22 | 10491-22 | 24877(Top 93%) | 10576(Top 93%) | 10576(Top 217%) |
| 24M | 24.00 mi | 1.00 mi | 24950-3 | 10498-7 | 10498-7 | 24385(Top 92%) | 10372(Top 91%) | 10372(Top 212%) |
| 40K | 24.85 mi | 0.85 mi | 24943+7 | 10501-3 | 10501-3 | 24529(Top 92%) | 10448(Top 91%) | 10448(Top 214%) |
| 25.2M | 25.20 mi | 0.35 mi | 24926+17 | 10492+9 | 10492+9 | 23749(Top 89%) | 10064(Top 88%) | 10064(Top 206%) |
| Finish | 26.22 mi | 1.02 mi | 24887+39 | 10479+13 | 10479+13 | 23082(Top 87%) | 9691(Top 85%) | 9691(Top 198%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24206
Females
10008
F18-39
10008
5K→10K
3.1 - 6.2 mi
Overall
23134
Females
9406
F18-39
9406
10K→15K
6.2 - 9.3 mi
Overall
24206
Females
10008
F18-39
10008
15K→20K
9.3 - 12.4 mi
Overall
25588
Females
10818
F18-39
10818
20K→Half
12.4 - 13.1 mi
Overall
24649
Females
10293
F18-39
10293
Half→25K
13.1 - 15.5 mi
Overall
25360
Females
10712
F18-39
10712
25K→30K
15.5 - 18.6 mi
Overall
24914
Females
10523
F18-39
10523
30K→20M
18.6 - 20.0 mi
Overall
25242
Females
10726
F18-39
10726
20M→21M
20.0 - 21.0 mi
Overall
25723
Females
10962
F18-39
10962
21M→35K
21.0 - 21.8 mi
Overall
24978
Females
10644
F18-39
10644
35K→23M
21.8 - 23.0 mi
Overall
24877
Females
10576
F18-39
10576
23M→24M
23.0 - 24.0 mi
Overall
24385
Females
10372
F18-39
10372
24M→40K
24.0 - 24.9 mi
Overall
24529
Females
10448
F18-39
10448
40K→25.2M
24.9 - 25.2 mi
Overall
23749
Females
10064
F18-39
10064
25.2M→Finish
25.2 - 26.2 mi
Overall
23082
Females
9691
F18-39
9691
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23197 |
| 5K → 10K | 211 | 218 | -7 | #23197 | #23204 |
| 10K → 15K | 33 | 427 | -394 | #23204 | #23598 |
| 15K → 20K | 7 | 786 | -779 | #23598 | #24377 |
| 20K → Half | 13 | 24 | -11 | #24377 | #24388 |
| Half → 25K | 17 | 284 | -267 | #24388 | #24655 |
| 25K → 30K | 63 | 148 | -85 | #24655 | #24740 |
| 30K → 20M | 27 | 100 | -73 | #24740 | #24813 |
| 20M → 21M | 8 | 98 | -90 | #24813 | #24903 |
| 21M → 35K | 20 | 40 | -20 | #24903 | #24923 |
| 35K → 23M | 22 | 46 | -24 | #24923 | #24947 |
| 23M → 24M | 23 | 26 | -3 | #24947 | #24950 |
| 24M → 40K | 31 | 24 | +7 | #24950 | #24943 |
| 40K → 25.2M | 24 | 7 | +17 | #24943 | #24926 |
| 25.2M → Finish | 44 | 5 | +39 | #24926 | #24887 |
| TOTALS | 543 | 2233 | -1690 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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