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BOSTON MARATHON 2023

Cecilia Pulmano

NJ

Bib: 24833 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Masters (Masters Women)
#0 / 6539
Division (F45-49)
#0 / 1817
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
12:56/mi
40:11
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
12:09/mi
1:17:55
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
12:09/mi
1:55:39
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
12:43/mi
2:35:11
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
12:26/mi
2:43:40
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
12:39/mi
3:14:21
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
14:14/mi
3:58:33
↑ 181↓ 1480.2%
138 ft elev
20M
13:46/mi
4:17:16
↑ 64↓ 500.2%
148 ft elev
21M
14:53/mi
4:32:09
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
12:45/mi
4:41:41
↑ 17↓ 861.7%
156 ft elev
23M
12:42/mi
4:57:35
↑ 23↓ 630.6%
116 ft elev
24M
11:39/mi
5:09:14
↓ 821.3%
34 ft elev
40K· 24.85 mi
12:32/mi
5:19:57
↓ 200.3%
20 ft elev
25.2M
13:38/mi
5:24:39
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
10:50/mi
5:35:41
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half
2:43:4012:29 /mi⚡ faster
2nd Half
2:52:0113:07 /mi+5.1%
Positive split — 5.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi12:02:0340:1112:5640:11
12:56
-
10K
6.21 mi12:39:471:17:5512:3237:44
12:09
-0:47
15K
9.32 mi13:17:311:55:3912:2437:44
12:09
0:00
20K
12.43 mi13:57:032:35:1112:2939:32
12:43
+0:34
Half
13.11 mi14:05:322:43:4012:298:29
12:26
-0:17
25K
15.53 mi14:36:133:14:2112:3130:41
12:39
+0:13
30K
18.64 mi15:20:253:58:3312:4844:12
14:14
+1:35
20M
20.00 mi15:39:084:17:1612:5218:43
13:46
-0:28
21M
21.00 mi15:54:014:32:0912:5814:53
14:53
+1:07
35K
21.75 mi16:03:334:41:4112:579:32
12:45
-2:08
23M
23.00 mi16:19:274:57:3512:5615:54
12:42
-0:03
24M
24.00 mi16:31:065:09:1412:5311:39
11:39
-1:03
40K
24.85 mi16:41:495:19:5712:5210:43
12:32
+0:53
25.2M
25.20 mi16:46:315:24:3912:534:42
13:38
+1:06
Finish
26.22 mi16:57:335:35:4112:4911:02
10:50
-2:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:50 /mi

Average Pace

12:49 /mi

Slowest Pace

14:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:09

29% of race

Time at Steady Pace

2:35:02

46% of race

Time at Slower Pace

1:22:30

25% of race

Average Pace: 12:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi12:02:0340:1112:5640:11
12:56
#26583
10K
6.21 mi12:39:471:17:5512:3237:44
12:09
#26527
15K
9.32 mi13:17:311:55:3912:2437:44
12:09
#26462
20K
12.43 mi13:57:032:35:1112:2939:32
12:43
#26394
Half
13.11 mi14:05:322:43:4012:298:29
12:26
#26389
25K
15.53 mi14:36:133:14:2112:3130:41
12:39
#26291
30K
18.64 mi15:20:253:58:3312:4844:12
14:14
#26301
20M
20.00 mi15:39:084:17:1612:5218:43
13:46
#26274
21M
21.00 mi15:54:014:32:0912:5814:53
14:53
#26249
35K
21.75 mi16:03:334:41:4112:579:32
12:45
#26215
23M
23.00 mi16:19:274:57:3512:5615:54
12:42
#26177
24M
24.00 mi16:31:065:09:1412:5311:39
11:39
#26134
40K
24.85 mi16:41:495:19:5712:5210:43
12:32
#26100
25.2M
25.20 mi16:46:315:24:3912:534:42
13:38
#26083
Finish
26.22 mi16:57:335:35:4112:4911:02
10:50
#26039
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi265831140711407261491113111131
10K6.21 mi3.10 mi26527+5611380+2711380+27263431125911259
15K9.32 mi3.11 mi26462+6511337+4311337+43261491113111131
20K12.43 mi3.11 mi26394+6811287+5011287+50260981111211112
Half13.11 mi0.68 mi26389+511284+311284+3261221113311133
25K15.53 mi2.42 mi26291+9811219+6511219+65256611088010880
30K18.64 mi3.11 mi26301-1011225-611225-6261361116211162
20M20.00 mi1.36 mi26274+2711218+711218+7257091096410964
21M21.00 mi1.00 mi26249+2511207+1111207+11256671093510935
35K21.75 mi0.75 mi26215+3411193+1411193+14253801085510855
23M23.00 mi1.25 mi26177+3811173+2011173+20248011053310533
24M24.00 mi1.00 mi26134+4311150+2311150+23240911021110211
40K24.85 mi0.85 mi26100+3411135+1511135+15244951043610436
25.2M25.20 mi0.35 mi26083+1711126+911126+9246801053510535
Finish26.22 mi1.02 mi26039+4411099+2711099+27236721000110001

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
×21story building
+97ft-345ft

Overall

26149

Females

11131

F45-49

11131

5K→10K

3.1 - 6.2 mi

Top 99%
×5story building
+79ft-138ft

Overall

26343

Females

11259

F45-49

11259

10K→15K

6.2 - 9.3 mi

Top 98%
×3story building
+67ft-78ft

Overall

26149

Females

11131

F45-49

11131

15K→20K

9.3 - 12.4 mi

Top 98%
×5story building
+106ft-86ft

Overall

26098

Females

11112

F45-49

11112

20K→Half

12.4 - 13.1 mi

Top 98%
×2story building
+19ft-37ft

Overall

26122

Females

11133

F45-49

11133

Half→25K

13.1 - 15.5 mi

Top 96%
×4story building
+66ft-88ft

Overall

25661

Females

10880

F45-49

10880

25K→30K

15.5 - 18.6 mi

Top 98%
×9story building
+181ft-148ft

Overall

26136

Females

11162

F45-49

11162

30K→20M

18.6 - 20.0 mi

Top 97%
×5story building
+64ft-50ft

Overall

25709

Females

10964

F45-49

10964

20M→21M

20.0 - 21.0 mi

Top 96%
×8story building
+106ft-24ft

Overall

25667

Females

10935

F45-49

10935

21M→35K

21.0 - 21.8 mi

Top 95%
×7story building
+17ft-86ft

Overall

25380

Females

10855

F45-49

10855

35K→23M

21.8 - 23.0 mi

Top 93%
×5story building
+23ft-63ft

Overall

24801

Females

10533

F45-49

10533

23M→24M

23.0 - 24.0 mi

Top 90%
×6story building
+12ft-82ft

Overall

24091

Females

10211

F45-49

10211

24M→40K

24.0 - 24.9 mi

Top 92%
×1story
+6ft-20ft

Overall

24495

Females

10436

F45-49

10436

40K→25.2M

24.9 - 25.2 mi

Top 93%
×1story
+13ft-16ft

Overall

24680

Females

10535

F45-49

10535

25.2M→Finish

25.2 - 26.2 mi

Top 89%
×2story building
+22ft-21ft

Overall

23672

Females

10001

F45-49

10001

Passing Analysis

Category:
Athletes Passed
619
Passed By
75
Net Change
+544
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26583
5K → 10K604+56#26583#26527
10K → 15K694+65#26527#26462
15K → 20K735+68#26462#26394
20K → Half127+5#26394#26389
Half → 25K991+98#26389#26291
25K → 30K2232-10#26291#26301
30K → 20M336+27#26301#26274
20M → 21M316+25#26274#26249
21M → 35K373+34#26249#26215
35K → 23M413+38#26215#26177
23M → 24M430+43#26177#26134
24M → 40K351+34#26134#26100
40K → 25.2M192+17#26100#26083
25.2M → Finish451+44#26083#26039
TOTALS61975+544

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing