Pamela Swanson
Bib: 24794•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:11 | 31:39 | 10:11 | 31:39 | 10:11 | - |
10K | 6.21 mi | 12:20:26 | 1:00:54 | 9:48 | 29:15 | 9:25 | -0:46 |
15K | 9.32 mi | 12:49:30 | 1:29:58 | 9:39 | 29:04 | 9:21 | -0:04 |
20K | 12.43 mi | 13:19:51 | 2:00:19 | 9:41 | 30:21 | 9:46 | +0:25 |
Half | 13.11 mi | 13:26:14 | 2:06:42 | 9:40 | 6:23 | 9:21 | -0:25 |
25K | 15.53 mi | 13:49:46 | 2:30:14 | 9:40 | 23:32 | 9:42 | +0:21 |
30K | 18.64 mi | 14:21:44 | 3:02:12 | 9:46 | 31:58 | 10:17 | +0:35 |
20M | 20.00 mi | 14:35:13 | 3:15:41 | 9:47 | 13:29 | 9:55 | -0:22 |
21M | 21.00 mi | 14:45:46 | 3:26:14 | 9:49 | 10:33 | 10:33 | +0:38 |
35K | 21.75 mi | 14:53:36 | 3:34:04 | 9:51 | 7:50 | 10:28 | -0:05 |
23M | 23.00 mi | 15:06:15 | 3:46:43 | 9:51 | 12:39 | 10:06 | -0:22 |
24M | 24.00 mi | 15:16:47 | 3:57:15 | 9:53 | 10:32 | 10:32 | +0:26 |
40K | 24.85 mi | 15:25:26 | 4:05:54 | 9:54 | 8:39 | 10:07 | -0:25 |
25.2M | 25.20 mi | 15:29:12 | 4:09:40 | 9:54 | 3:46 | 10:55 | +0:48 |
Finish | 26.22 mi | 15:38:49 | 4:19:17 | 9:54 | 9:37 | 9:26 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:21 /mi
Average Pace
9:54 /mi
Slowest Pace
10:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:46:36
87% of race
Time at Steady Pace
32:41
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:11 | 31:39 | 10:11 | 31:39 | 10:11 | #23922 | |
10K | 6.21 mi | 12:20:26 | 1:00:54 | 9:48 | 29:15 | 9:25 | #23169 | |
15K | 9.32 mi | 12:49:30 | 1:29:58 | 9:39 | 29:04 | 9:21 | #22732 | |
20K | 12.43 mi | 13:19:51 | 2:00:19 | 9:41 | 30:21 | 9:46 | #22638 | |
Half | 13.11 mi | 13:26:14 | 2:06:42 | 9:40 | 6:23 | 9:21 | #22591 | |
25K | 15.53 mi | 13:49:46 | 2:30:14 | 9:40 | 23:32 | 9:42 | #22404 | |
30K | 18.64 mi | 14:21:44 | 3:02:12 | 9:46 | 31:58 | 10:17 | #22287 | |
20M | 20.00 mi | 14:35:13 | 3:15:41 | 9:47 | 13:29 | 9:55 | #22119 | |
21M | 21.00 mi | 14:45:46 | 3:26:14 | 9:49 | 10:33 | 10:33 | #21986 | |
35K | 21.75 mi | 14:53:36 | 3:34:04 | 9:51 | 7:50 | 10:28 | #22013 | |
23M | 23.00 mi | 15:06:15 | 3:46:43 | 9:51 | 12:39 | 10:06 | #21897 | |
24M | 24.00 mi | 15:16:47 | 3:57:15 | 9:53 | 10:32 | 10:32 | #21911 | |
40K | 24.85 mi | 15:25:26 | 4:05:54 | 9:54 | 8:39 | 10:07 | #21852 | |
25.2M | 25.20 mi | 15:29:12 | 4:09:40 | 9:54 | 3:46 | 10:55 | #21823 | |
Finish | 26.22 mi | 15:38:49 | 4:19:17 | 9:54 | 9:37 | 9:26 | #21769 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23922 | 9849 | 9849 | 21832(Top 82%) | 8694(Top 76%) | 8694(Top 178%) |
| 10K | 6.21 mi | 3.10 mi | 23169+753 | 9451+398 | 9451+398 | 22255(Top 84%) | 8953(Top 78%) | 8953(Top 183%) |
| 15K | 9.32 mi | 3.11 mi | 22732+437 | 9200+251 | 9200+251 | 21832(Top 82%) | 8694(Top 76%) | 8694(Top 178%) |
| 20K | 12.43 mi | 3.11 mi | 22638+94 | 9155+45 | 9155+45 | 22331(Top 84%) | 8982(Top 79%) | 8982(Top 184%) |
| Half | 13.11 mi | 0.68 mi | 22591+47 | 9136+19 | 9136+19 | 21719(Top 82%) | 8644(Top 76%) | 8644(Top 177%) |
| 25K | 15.53 mi | 2.42 mi | 22404+187 | 9053+83 | 9053+83 | 21488(Top 81%) | 8553(Top 75%) | 8553(Top 175%) |
| 30K | 18.64 mi | 3.11 mi | 22287+117 | 8999+54 | 8999+54 | 21754(Top 82%) | 8764(Top 77%) | 8764(Top 179%) |
| 20M | 20.00 mi | 1.36 mi | 22119+168 | 8913+86 | 8913+86 | 20264(Top 76%) | 8009(Top 70%) | 8009(Top 164%) |
| 21M | 21.00 mi | 1.00 mi | 21986+133 | 8845+68 | 8845+68 | 19765(Top 74%) | 7806(Top 68%) | 7806(Top 160%) |
| 35K | 21.75 mi | 0.75 mi | 22013-27 | 8866-21 | 8866-21 | 22335(Top 84%) | 9232(Top 81%) | 9232(Top 189%) |
| 23M | 23.00 mi | 1.25 mi | 21897+116 | 8813+53 | 8813+53 | 20311(Top 76%) | 8141(Top 71%) | 8141(Top 167%) |
| 24M | 24.00 mi | 1.00 mi | 21911-14 | 8827-14 | 8827-14 | 22114(Top 83%) | 9163(Top 80%) | 9163(Top 188%) |
| 40K | 24.85 mi | 0.85 mi | 21852+59 | 8812+15 | 8812+15 | 20308(Top 76%) | 8229(Top 72%) | 8229(Top 168%) |
| 25.2M | 25.20 mi | 0.35 mi | 21823+29 | 8803+9 | 8803+9 | 20314(Top 76%) | 8227(Top 72%) | 8227(Top 168%) |
| Finish | 26.22 mi | 1.02 mi | 21769+54 | 8777+26 | 8777+26 | 19928(Top 75%) | 7961(Top 70%) | 7961(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21832
Females
8694
F18-39
8694
5K→10K
3.1 - 6.2 mi
Overall
22255
Females
8953
F18-39
8953
10K→15K
6.2 - 9.3 mi
Overall
21832
Females
8694
F18-39
8694
15K→20K
9.3 - 12.4 mi
Overall
22331
Females
8982
F18-39
8982
20K→Half
12.4 - 13.1 mi
Overall
21719
Females
8644
F18-39
8644
Half→25K
13.1 - 15.5 mi
Overall
21488
Females
8553
F18-39
8553
25K→30K
15.5 - 18.6 mi
Overall
21754
Females
8764
F18-39
8764
30K→20M
18.6 - 20.0 mi
Overall
20264
Females
8009
F18-39
8009
20M→21M
20.0 - 21.0 mi
Overall
19765
Females
7806
F18-39
7806
21M→35K
21.0 - 21.8 mi
Overall
22335
Females
9232
F18-39
9232
35K→23M
21.8 - 23.0 mi
Overall
20311
Females
8141
F18-39
8141
23M→24M
23.0 - 24.0 mi
Overall
22114
Females
9163
F18-39
9163
24M→40K
24.0 - 24.9 mi
Overall
20308
Females
8229
F18-39
8229
40K→25.2M
24.9 - 25.2 mi
Overall
20314
Females
8227
F18-39
8227
25.2M→Finish
25.2 - 26.2 mi
Overall
19928
Females
7961
F18-39
7961
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23922 |
| 5K → 10K | 781 | 28 | +753 | #23922 | #23169 |
| 10K → 15K | 458 | 21 | +437 | #23169 | #22732 |
| 15K → 20K | 183 | 89 | +94 | #22732 | #22638 |
| 20K → Half | 50 | 3 | +47 | #22638 | #22591 |
| Half → 25K | 201 | 14 | +187 | #22591 | #22404 |
| 25K → 30K | 182 | 65 | +117 | #22404 | #22287 |
| 30K → 20M | 176 | 8 | +168 | #22287 | #22119 |
| 20M → 21M | 139 | 6 | +133 | #22119 | #21986 |
| 21M → 35K | 23 | 50 | -27 | #21986 | #22013 |
| 35K → 23M | 122 | 6 | +116 | #22013 | #21897 |
| 23M → 24M | 35 | 49 | -14 | #21897 | #21911 |
| 24M → 40K | 71 | 12 | +59 | #21911 | #21852 |
| 40K → 25.2M | 32 | 3 | +29 | #21852 | #21823 |
| 25.2M → Finish | 61 | 7 | +54 | #21823 | #21769 |
| TOTALS | 2514 | 361 | +2153 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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