Michael Groaning

Bib: 24788•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:11

Rank: #22698

Start → 5K

9:43/mi

30:11 split

5K· 3.11 mi

30:11

Rank: #22698

Start → 5K

9:43/mi

30:11 split

10K· 6.21 mi

1:04:32

Rank: #24463 (-1765)

5K → 10K

11:03/mi

34:21 split

10K· 6.21 mi

1:04:32

Rank: #24463 (-1765)

5K → 10K

11:03/mi

34:21 split

15K· 9.32 mi

1:40:14

Rank: #25073 (-610)

10K → 15K

11:29/mi

35:42 split

15K· 9.32 mi

1:40:14

Rank: #25073 (-610)

10K → 15K

11:29/mi

35:42 split

20K· 12.43 mi

2:18:23

Rank: #25409 (-336)

15K → 20K

12:17/mi

38:09 split

20K· 12.43 mi

2:18:23

Rank: #25409 (-336)

15K → 20K

12:17/mi

38:09 split

Half· 13.11 mi

2:26:56

Rank: #25469 (-60)

20K → Half

12:32/mi

8:33 split

Half· 13.11 mi

2:26:56

Rank: #25469 (-60)

20K → Half

12:32/mi

8:33 split

25K· 15.53 mi

2:59:58

Rank: #25685 (-216)

Half → 25K

13:37/mi

33:02 split

25K· 15.53 mi

2:59:58

Rank: #25685 (-216)

Half → 25K

13:37/mi

33:02 split

30K· 18.64 mi

3:44:46

Rank: #25835 (-150)

25K → 30K

14:25/mi

44:48 split

30K· 18.64 mi

3:44:46

Rank: #25835 (-150)

25K → 30K

14:25/mi

44:48 split

20M

4:04:09

Rank: #25852 (-17)

30K → 20M

14:16/mi

19:23 split

20M

4:04:09

Rank: #25852 (-17)

30K → 20M

14:16/mi

19:23 split

21M

4:20:11

Rank: #25903 (-51)

20M → 21M

16:02/mi

16:02 split

21M

4:20:11

Rank: #25903 (-51)

20M → 21M

16:02/mi

16:02 split

35K· 21.75 mi

4:30:54

Rank: #25937 (-34)

21M → 35K

14:19/mi

10:43 split

35K· 21.75 mi

4:30:54

Rank: #25937 (-34)

21M → 35K

14:19/mi

10:43 split

23M

4:48:22

Rank: #25927 (+10)

35K → 23M

13:57/mi

17:28 split

23M

4:48:22

Rank: #25927 (+10)

35K → 23M

13:57/mi

17:28 split

24M

5:02:46

Rank: #25959 (-32)

23M → 24M

14:24/mi

14:24 split

24M

5:02:46

Rank: #25959 (-32)

23M → 24M

14:24/mi

14:24 split

40K· 24.85 mi

5:14:59

Rank: #25966 (-7)

24M → 40K

14:17/mi

12:13 split

40K· 24.85 mi

5:14:59

Rank: #25966 (-7)

24M → 40K

14:17/mi

12:13 split

25.2M

5:20:27

Rank: #25978 (-12)

40K → 25.2M

15:51/mi

5:28 split

25.2M

5:20:27

Rank: #25978 (-12)

40K → 25.2M

15:51/mi

5:28 split

Finish· 26.22 mi

5:33:30

Rank: #25988 (-10)

25.2M → Finish

12:48/mi

13:03 split

Finish· 26.22 mi

5:33:30

Rank: #25988 (-10)

25.2M → Finish

12:48/mi

13:03 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:26:56

Pace11:12 /mi

2nd Half

Distance13.11 mi

Time3:06:34

Pace14:14 /mi

📊Positive Split: 27.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:45:26	30:11	9:43	30:11	9:43	-
10K	6.21 mi	12:19:47	1:04:32	10:23	34:21	11:03	+1:20
15K	9.32 mi	12:55:29	1:40:14	10:45	35:42	11:29	+0:26
20K	12.43 mi	13:33:38	2:18:23	11:08	38:09	12:17	+0:48
Half	13.11 mi	13:42:11	2:26:56	11:12	8:33	12:32	+0:15
25K	15.53 mi	14:15:13	2:59:58	11:35	33:02	13:37	+1:05
30K	18.64 mi	15:00:01	3:44:46	12:03	44:48	14:25	+0:48
20M	20.00 mi	15:19:24	4:04:09	12:12	19:23	14:16	-0:09
21M	21.00 mi	15:35:26	4:20:11	12:23	16:02	16:02	+1:46
35K	21.75 mi	15:46:09	4:30:54	12:27	10:43	14:19	-1:43
23M	23.00 mi	16:03:37	4:48:22	12:32	17:28	13:57	-0:22
24M	24.00 mi	16:18:01	5:02:46	12:37	14:24	14:24	+0:27
40K	24.85 mi	16:30:14	5:14:59	12:40	12:13	14:17	-0:07
25.2M	25.20 mi	16:35:42	5:20:27	12:43	5:28	15:51	+1:34
Finish	26.22 mi	16:48:45	5:33:30	12:44	13:03	12:48	-3:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:43 /mi

Average Pace

12:44 /mi

Slowest Pace

16:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:39:59

48% of race

Time at Steady Pace

2:32:01

46% of race

Time at Slower Pace

21:30

6% of race

Average Pace: 12:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:45:26	30:11	9:43	30:11	9:43	#22698
10K	6.21 mi	12:19:47	1:04:32	10:23	34:21	11:03	#24463
15K	9.32 mi	12:55:29	1:40:14	10:45	35:42	11:29	#25073
20K	12.43 mi	13:33:38	2:18:23	11:08	38:09	12:17	#25409
Half	13.11 mi	13:42:11	2:26:56	11:12	8:33	12:32	#25469
25K	15.53 mi	14:15:13	2:59:58	11:35	33:02	13:37	#25685
30K	18.64 mi	15:00:01	3:44:46	12:03	44:48	14:25	#25835
20M	20.00 mi	15:19:24	4:04:09	12:12	19:23	14:16	#25852
21M	21.00 mi	15:35:26	4:20:11	12:23	16:02	16:02	#25903
35K	21.75 mi	15:46:09	4:30:54	12:27	10:43	14:19	#25937
23M	23.00 mi	16:03:37	4:48:22	12:32	17:28	13:57	#25927
24M	24.00 mi	16:18:01	5:02:46	12:37	14:24	14:24	#25959
40K	24.85 mi	16:30:14	5:14:59	12:40	12:13	14:17	#25966
25.2M	25.20 mi	16:35:42	5:20:27	12:43	5:28	15:51	#25978
Finish	26.22 mi	16:48:45	5:33:30	12:44	13:03	12:48	#25988

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	22698	13444	13444	25698(Top 97%)	14814(Top 98%)	14814(Top 722%)
10K	6.21 mi	3.10 mi	24463-1765	14301-857	14301-857	25528(Top 96%)	14752(Top 97%)	14752(Top 719%)
15K	9.32 mi	3.11 mi	25073-610	14571-270	14571-270	25698(Top 97%)	14814(Top 98%)	14814(Top 722%)
20K	12.43 mi	3.11 mi	25409-336	14693-122	14693-122	25822(Top 97%)	14847(Top 98%)	14847(Top 724%)
Half	13.11 mi	0.68 mi	25469-60	14719-26	14719-26	26170(Top 98%)	14984(Top 99%)	14984(Top 730%)
25K	15.53 mi	2.42 mi	25685-216	14796-77	14796-77	26184(Top 98%)	14983(Top 99%)	14983(Top 730%)
30K	18.64 mi	3.11 mi	25835-150	14857-61	14857-61	26209(Top 98%)	14980(Top 99%)	14980(Top 730%)
20M	20.00 mi	1.36 mi	25852-17	14856+1	14856+1	25986(Top 98%)	14843(Top 98%)	14843(Top 723%)
21M	21.00 mi	1.00 mi	25903-51	14879-23	14879-23	26235(Top 99%)	14974(Top 99%)	14974(Top 730%)
35K	21.75 mi	0.75 mi	25937-34	14888-9	14888-9	26244(Top 99%)	14976(Top 99%)	14976(Top 730%)
23M	23.00 mi	1.25 mi	25927+10	14880+8	14880+8	25792(Top 97%)	14727(Top 97%)	14727(Top 718%)
24M	24.00 mi	1.00 mi	25959-32	14895-15	14895-15	26220(Top 98%)	14933(Top 98%)	14933(Top 728%)
40K	24.85 mi	0.85 mi	25966-7	14896-1	14896-1	25842(Top 97%)	14724(Top 97%)	14724(Top 718%)
25.2M	25.20 mi	0.35 mi	25978-12	14899-3	14899-3	26069(Top 98%)	14850(Top 98%)	14850(Top 724%)
Finish	26.22 mi	1.02 mi	25988-10	14901-2	14901-2	25861(Top 97%)	14738(Top 97%)	14738(Top 718%)

14738

Passing Analysis

Category:

Athletes Passed

138

Passed By

3428

Net Change

-3290

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22698
5K → 10K	3	1768	-1765	#22698	#24463
10K → 15K	7	617	-610	#24463	#25073
15K → 20K	24	360	-336	#25073	#25409
20K → Half	2	62	-60	#25409	#25469
Half → 25K	8	224	-216	#25469	#25685
25K → 30K	18	168	-150	#25685	#25835
30K → 20M	19	36	-17	#25835	#25852
20M → 21M	3	54	-51	#25852	#25903
21M → 35K	7	41	-34	#25903	#25937
35K → 23M	23	13	+10	#25937	#25927
23M → 24M	3	35	-32	#25927	#25959
24M → 40K	11	18	-7	#25959	#25966
40K → 25.2M	4	16	-12	#25966	#25978
25.2M → Finish	6	16	-10	#25978	#25988
TOTALS	138	3428	-3290