Amelia Mcdonough
Bib: 24751•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:05 | 30:00 | 9:39 | 30:00 | 9:39 | - |
10K | 6.21 mi | 12:16:31 | 58:26 | 9:24 | 28:26 | 9:09 | -0:30 |
15K | 9.32 mi | 12:44:49 | 1:26:44 | 9:18 | 28:18 | 9:07 | -0:02 |
20K | 12.43 mi | 13:13:40 | 1:55:35 | 9:18 | 28:51 | 9:17 | +0:10 |
Half | 13.11 mi | 13:19:38 | 2:01:33 | 9:16 | 5:58 | 8:45 | -0:32 |
25K | 15.53 mi | 13:41:15 | 2:23:10 | 9:13 | 21:37 | 8:55 | +0:10 |
30K | 18.64 mi | 14:09:38 | 2:51:33 | 9:12 | 28:23 | 9:08 | +0:13 |
20M | 20.00 mi | 14:22:04 | 3:03:59 | 9:12 | 12:26 | 9:09 | +0:01 |
21M | 21.00 mi | 14:32:12 | 3:14:07 | 9:15 | 10:08 | 10:08 | +0:59 |
35K | 21.75 mi | 14:39:05 | 3:21:00 | 9:15 | 6:53 | 9:12 | -0:56 |
23M | 23.00 mi | 14:51:32 | 3:33:27 | 9:17 | 12:27 | 9:57 | +0:45 |
24M | 24.00 mi | 15:01:06 | 3:43:01 | 9:18 | 9:34 | 9:34 | -0:23 |
40K | 24.85 mi | 15:09:45 | 3:51:40 | 9:19 | 8:39 | 10:07 | +0:33 |
25.2M | 25.20 mi | 15:13:41 | 3:55:36 | 9:21 | 3:56 | 11:24 | +1:17 |
Finish | 26.22 mi | 15:23:17 | 4:05:12 | 9:22 | 9:36 | 9:25 | -1:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
9:22 /mi
Slowest Pace
11:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:35
11% of race
Time at Steady Pace
2:32:27
62% of race
Time at Slower Pace
1:05:10
27% of race
Average Pace: 9:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:05 | 30:00 | 9:39 | 30:00 | 9:39 | #22535 | |
10K | 6.21 mi | 12:16:31 | 58:26 | 9:24 | 28:26 | 9:09 | #22063 | |
15K | 9.32 mi | 12:44:49 | 1:26:44 | 9:18 | 28:18 | 9:07 | #21711 | |
20K | 12.43 mi | 13:13:40 | 1:55:35 | 9:18 | 28:51 | 9:17 | #21511 | |
Half | 13.11 mi | 13:19:38 | 2:01:33 | 9:16 | 5:58 | 8:45 | #21411 | |
25K | 15.53 mi | 13:41:15 | 2:23:10 | 9:13 | 21:37 | 8:55 | #20992 | |
30K | 18.64 mi | 14:09:38 | 2:51:33 | 9:12 | 28:23 | 9:08 | #20469 | |
20M | 20.00 mi | 14:22:04 | 3:03:59 | 9:12 | 12:26 | 9:09 | #20250 | |
21M | 21.00 mi | 14:32:12 | 3:14:07 | 9:15 | 10:08 | 10:08 | #20133 | |
35K | 21.75 mi | 14:39:05 | 3:21:00 | 9:15 | 6:53 | 9:12 | #20084 | |
23M | 23.00 mi | 14:51:32 | 3:33:27 | 9:17 | 12:27 | 9:57 | #20061 | |
24M | 24.00 mi | 15:01:06 | 3:43:01 | 9:18 | 9:34 | 9:34 | #20054 | |
40K | 24.85 mi | 15:09:45 | 3:51:40 | 9:19 | 8:39 | 10:07 | #20060 | |
25.2M | 25.20 mi | 15:13:41 | 3:55:36 | 9:21 | 3:56 | 11:24 | #20078 | |
Finish | 26.22 mi | 15:23:17 | 4:05:12 | 9:22 | 9:36 | 9:25 | #20056 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22535 | 9153 | 9153 | 20979(Top 79%) | 8222(Top 72%) | 8222(Top 168%) |
| 10K | 6.21 mi | 3.10 mi | 22063+472 | 8887+266 | 8887+266 | 21476(Top 81%) | 8543(Top 75%) | 8543(Top 175%) |
| 15K | 9.32 mi | 3.11 mi | 21711+352 | 8680+207 | 8680+207 | 20979(Top 79%) | 8222(Top 72%) | 8222(Top 168%) |
| 20K | 12.43 mi | 3.11 mi | 21511+200 | 8559+121 | 8559+121 | 20922(Top 79%) | 8187(Top 72%) | 8187(Top 168%) |
| Half | 13.11 mi | 0.68 mi | 21411+100 | 8497+62 | 8497+62 | 19268(Top 72%) | 7259(Top 64%) | 7259(Top 149%) |
| 25K | 15.53 mi | 2.42 mi | 20992+419 | 8260+237 | 8260+237 | 18556(Top 70%) | 6888(Top 60%) | 6888(Top 141%) |
| 30K | 18.64 mi | 3.11 mi | 20469+523 | 7993+267 | 7993+267 | 17878(Top 67%) | 6579(Top 58%) | 6579(Top 135%) |
| 20M | 20.00 mi | 1.36 mi | 20250+219 | 7886+107 | 7886+107 | 17335(Top 65%) | 6362(Top 56%) | 6362(Top 130%) |
| 21M | 21.00 mi | 1.00 mi | 20133+117 | 7830+56 | 7830+56 | 18514(Top 70%) | 7065(Top 62%) | 7065(Top 145%) |
| 35K | 21.75 mi | 0.75 mi | 20084+49 | 7806+24 | 7806+24 | 18784(Top 71%) | 7274(Top 64%) | 7274(Top 149%) |
| 23M | 23.00 mi | 1.25 mi | 20061+23 | 7808-2 | 7808-2 | 19827(Top 74%) | 7863(Top 69%) | 7863(Top 161%) |
| 24M | 24.00 mi | 1.00 mi | 20054+7 | 7807+1 | 7807+1 | 19459(Top 73%) | 7698(Top 67%) | 7698(Top 158%) |
| 40K | 24.85 mi | 0.85 mi | 20060-6 | 7819-12 | 7819-12 | 20292(Top 76%) | 8213(Top 72%) | 8213(Top 168%) |
| 25.2M | 25.20 mi | 0.35 mi | 20078-18 | 7836-17 | 7836-17 | 21364(Top 80%) | 8783(Top 77%) | 8783(Top 180%) |
| Finish | 26.22 mi | 1.02 mi | 20056+22 | 7831+5 | 7831+5 | 19859(Top 75%) | 7916(Top 69%) | 7916(Top 162%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20979
Females
8222
F18-39
8222
5K→10K
3.1 - 6.2 mi
Overall
21476
Females
8543
F18-39
8543
10K→15K
6.2 - 9.3 mi
Overall
20979
Females
8222
F18-39
8222
15K→20K
9.3 - 12.4 mi
Overall
20922
Females
8187
F18-39
8187
20K→Half
12.4 - 13.1 mi
Overall
19268
Females
7259
F18-39
7259
Half→25K
13.1 - 15.5 mi
Overall
18556
Females
6888
F18-39
6888
25K→30K
15.5 - 18.6 mi
Overall
17878
Females
6579
F18-39
6579
30K→20M
18.6 - 20.0 mi
Overall
17335
Females
6362
F18-39
6362
20M→21M
20.0 - 21.0 mi
Overall
18514
Females
7065
F18-39
7065
21M→35K
21.0 - 21.8 mi
Overall
18784
Females
7274
F18-39
7274
35K→23M
21.8 - 23.0 mi
Overall
19827
Females
7863
F18-39
7863
23M→24M
23.0 - 24.0 mi
Overall
19459
Females
7698
F18-39
7698
24M→40K
24.0 - 24.9 mi
Overall
20292
Females
8213
F18-39
8213
40K→25.2M
24.9 - 25.2 mi
Overall
21364
Females
8783
F18-39
8783
25.2M→Finish
25.2 - 26.2 mi
Overall
19859
Females
7916
F18-39
7916
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22535 |
| 5K → 10K | 561 | 89 | +472 | #22535 | #22063 |
| 10K → 15K | 393 | 41 | +352 | #22063 | #21711 |
| 15K → 20K | 241 | 41 | +200 | #21711 | #21511 |
| 20K → Half | 103 | 3 | +100 | #21511 | #21411 |
| Half → 25K | 421 | 2 | +419 | #21411 | #20992 |
| 25K → 30K | 526 | 3 | +523 | #20992 | #20469 |
| 30K → 20M | 228 | 9 | +219 | #20469 | #20250 |
| 20M → 21M | 137 | 20 | +117 | #20250 | #20133 |
| 21M → 35K | 66 | 17 | +49 | #20133 | #20084 |
| 35K → 23M | 92 | 69 | +23 | #20084 | #20061 |
| 23M → 24M | 45 | 38 | +7 | #20061 | #20054 |
| 24M → 40K | 43 | 49 | -6 | #20054 | #20060 |
| 40K → 25.2M | 14 | 32 | -18 | #20060 | #20078 |
| 25.2M → Finish | 50 | 28 | +22 | #20078 | #20056 |
| TOTALS | 2920 | 441 | +2479 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
