Russell Young
Bib: 24726•M
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:17 | 28:03 | 9:02 | 28:03 | 9:02 | - |
10K | 6.21 mi | 12:10:37 | 55:23 | 8:55 | 27:20 | 8:48 | -0:14 |
15K | 9.32 mi | 12:38:50 | 1:23:36 | 8:58 | 28:13 | 9:05 | +0:17 |
20K | 12.43 mi | 13:08:22 | 1:53:08 | 9:06 | 29:32 | 9:30 | +0:25 |
Half | 13.11 mi | 13:14:46 | 1:59:32 | 9:07 | 6:24 | 9:23 | -0:07 |
25K | 15.53 mi | 13:38:27 | 2:23:13 | 9:13 | 23:41 | 9:46 | +0:23 |
30K | 18.64 mi | 14:10:13 | 2:54:59 | 9:23 | 31:46 | 10:13 | +0:27 |
20M | 20.00 mi | 14:25:13 | 3:09:59 | 9:30 | 15:00 | 11:02 | +0:49 |
21M | 21.00 mi | 14:36:50 | 3:21:36 | 9:36 | 11:37 | 11:37 | +0:35 |
35K | 21.75 mi | 14:44:25 | 3:29:11 | 9:37 | 7:35 | 10:08 | -1:29 |
23M | 23.00 mi | 14:58:07 | 3:42:53 | 9:41 | 13:42 | 10:57 | +0:49 |
24M | 24.00 mi | 15:08:40 | 3:53:26 | 9:44 | 10:33 | 10:33 | -0:24 |
40K | 24.85 mi | 15:17:55 | 4:02:41 | 9:46 | 9:15 | 10:49 | +0:16 |
25.2M | 25.20 mi | 15:21:53 | 4:06:39 | 9:47 | 3:58 | 11:30 | +0:41 |
Finish | 26.22 mi | 15:32:34 | 4:17:20 | 9:49 | 10:41 | 10:29 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:48 /mi
Average Pace
9:49 /mi
Slowest Pace
11:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:23:13
56% of race
Time at Steady Pace
1:00:35
24% of race
Time at Slower Pace
53:32
21% of race
Average Pace: 9:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:17 | 28:03 | 9:02 | 28:03 | 9:02 | #20576 | |
10K | 6.21 mi | 12:10:37 | 55:23 | 8:55 | 27:20 | 8:48 | #20274 | |
15K | 9.32 mi | 12:38:50 | 1:23:36 | 8:58 | 28:13 | 9:05 | #20434 | |
20K | 12.43 mi | 13:08:22 | 1:53:08 | 9:06 | 29:32 | 9:30 | #20796 | |
Half | 13.11 mi | 13:14:46 | 1:59:32 | 9:07 | 6:24 | 9:23 | #20856 | |
25K | 15.53 mi | 13:38:27 | 2:23:13 | 9:13 | 23:41 | 9:46 | #21007 | |
30K | 18.64 mi | 14:10:13 | 2:54:59 | 9:23 | 31:46 | 10:13 | #21137 | |
20M | 20.00 mi | 14:25:13 | 3:09:59 | 9:30 | 15:00 | 11:02 | #21271 | |
21M | 21.00 mi | 14:36:50 | 3:21:36 | 9:36 | 11:37 | 11:37 | #21346 | |
35K | 21.75 mi | 14:44:25 | 3:29:11 | 9:37 | 7:35 | 10:08 | #21344 | |
23M | 23.00 mi | 14:58:07 | 3:42:53 | 9:41 | 13:42 | 10:57 | #21419 | |
24M | 24.00 mi | 15:08:40 | 3:53:26 | 9:44 | 10:33 | 10:33 | #21460 | |
40K | 24.85 mi | 15:17:55 | 4:02:41 | 9:46 | 9:15 | 10:49 | #21489 | |
25.2M | 25.20 mi | 15:21:53 | 4:06:39 | 9:47 | 3:58 | 11:30 | #21497 | |
Finish | 26.22 mi | 15:32:34 | 4:17:20 | 9:49 | 10:41 | 10:29 | #21562 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20576 | 12399 | 12399 | 20865(Top 78%) | 12682(Top 84%) | 12682(Top 240%) |
| 10K | 6.21 mi | 3.10 mi | 20274+302 | 12348+51 | 12348+51 | 19910(Top 75%) | 12246(Top 81%) | 12246(Top 232%) |
| 15K | 9.32 mi | 3.11 mi | 20434-160 | 12435-87 | 12435-87 | 20865(Top 78%) | 12682(Top 84%) | 12682(Top 240%) |
| 20K | 12.43 mi | 3.11 mi | 20796-362 | 12616-181 | 12616-181 | 21569(Top 81%) | 12989(Top 86%) | 12989(Top 246%) |
| Half | 13.11 mi | 0.68 mi | 20856-60 | 12645-29 | 12645-29 | 21744(Top 82%) | 13065(Top 86%) | 13065(Top 247%) |
| 25K | 15.53 mi | 2.42 mi | 21007-151 | 12719-74 | 12719-74 | 21654(Top 81%) | 12989(Top 86%) | 12989(Top 246%) |
| 30K | 18.64 mi | 3.11 mi | 21137-130 | 12763-44 | 12763-44 | 21575(Top 81%) | 12887(Top 85%) | 12887(Top 244%) |
| 20M | 20.00 mi | 1.36 mi | 21271-134 | 12799-36 | 12799-36 | 22758(Top 85%) | 13345(Top 88%) | 13345(Top 253%) |
| 21M | 21.00 mi | 1.00 mi | 21346-75 | 12825-26 | 12825-26 | 22077(Top 83%) | 13014(Top 86%) | 13014(Top 246%) |
| 35K | 21.75 mi | 0.75 mi | 21344+2 | 12820+5 | 12820+5 | 21628(Top 81%) | 12764(Top 84%) | 12764(Top 242%) |
| 23M | 23.00 mi | 1.25 mi | 21419-75 | 12842-22 | 12842-22 | 22224(Top 83%) | 13022(Top 86%) | 13022(Top 246%) |
| 24M | 24.00 mi | 1.00 mi | 21460-41 | 12849-7 | 12849-7 | 22134(Top 83%) | 12935(Top 85%) | 12935(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 21489-29 | 12848+1 | 12848+1 | 21961(Top 82%) | 12808(Top 84%) | 12808(Top 242%) |
| 25.2M | 25.20 mi | 0.35 mi | 21497-8 | 12845+3 | 12845+3 | 21556(Top 81%) | 12647(Top 83%) | 12647(Top 239%) |
| Finish | 26.22 mi | 1.02 mi | 21562-65 | 12867-22 | 12867-22 | 22961(Top 86%) | 13307(Top 88%) | 13307(Top 252%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20865
Males
12682
M18-39
12682
5K→10K
3.1 - 6.2 mi
Overall
19910
Males
12246
M18-39
12246
10K→15K
6.2 - 9.3 mi
Overall
20865
Males
12682
M18-39
12682
15K→20K
9.3 - 12.4 mi
Overall
21569
Males
12989
M18-39
12989
20K→Half
12.4 - 13.1 mi
Overall
21744
Males
13065
M18-39
13065
Half→25K
13.1 - 15.5 mi
Overall
21654
Males
12989
M18-39
12989
25K→30K
15.5 - 18.6 mi
Overall
21575
Males
12887
M18-39
12887
30K→20M
18.6 - 20.0 mi
Overall
22758
Males
13345
M18-39
13345
20M→21M
20.0 - 21.0 mi
Overall
22077
Males
13014
M18-39
13014
21M→35K
21.0 - 21.8 mi
Overall
21628
Males
12764
M18-39
12764
35K→23M
21.8 - 23.0 mi
Overall
22224
Males
13022
M18-39
13022
23M→24M
23.0 - 24.0 mi
Overall
22134
Males
12935
M18-39
12935
24M→40K
24.0 - 24.9 mi
Overall
21961
Males
12808
M18-39
12808
40K→25.2M
24.9 - 25.2 mi
Overall
21556
Males
12647
M18-39
12647
25.2M→Finish
25.2 - 26.2 mi
Overall
22961
Males
13307
M18-39
13307
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20576 |
| 5K → 10K | 494 | 192 | +302 | #20576 | #20274 |
| 10K → 15K | 127 | 287 | -160 | #20274 | #20434 |
| 15K → 20K | 65 | 427 | -362 | #20434 | #20796 |
| 20K → Half | 15 | 75 | -60 | #20796 | #20856 |
| Half → 25K | 57 | 208 | -151 | #20856 | #21007 |
| 25K → 30K | 100 | 230 | -130 | #21007 | #21137 |
| 30K → 20M | 38 | 172 | -134 | #21137 | #21271 |
| 20M → 21M | 40 | 115 | -75 | #21271 | #21346 |
| 21M → 35K | 29 | 27 | +2 | #21346 | #21344 |
| 35K → 23M | 49 | 124 | -75 | #21344 | #21419 |
| 23M → 24M | 28 | 69 | -41 | #21419 | #21460 |
| 24M → 40K | 31 | 60 | -29 | #21460 | #21489 |
| 40K → 25.2M | 17 | 25 | -8 | #21489 | #21497 |
| 25.2M → Finish | 22 | 87 | -65 | #21497 | #21562 |
| TOTALS | 1112 | 2098 | -986 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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