Michael Kaupa
Bib: 2470•M
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:01 | 19:54 | 6:24 | 19:54 | 6:24 | - |
10K | 6.21 mi | 10:40:20 | 39:13 | 6:19 | 19:19 | 6:13 | -0:11 |
15K | 9.32 mi | 10:59:23 | 58:16 | 6:15 | 19:03 | 6:08 | -0:05 |
20K | 12.43 mi | 11:18:51 | 1:17:44 | 6:15 | 19:28 | 6:16 | +0:08 |
Half | 13.11 mi | 11:23:07 | 1:22:00 | 6:15 | 4:16 | 6:15 | -0:01 |
25K | 15.53 mi | 11:38:32 | 1:37:25 | 6:16 | 15:25 | 6:22 | +0:07 |
30K | 18.64 mi | 11:58:46 | 1:57:39 | 6:19 | 20:14 | 6:31 | +0:09 |
20M | 20.00 mi | 12:07:39 | 2:06:32 | 6:20 | 8:53 | 6:32 | +0:01 |
21M | 21.00 mi | 12:14:24 | 2:13:17 | 6:21 | 6:45 | 6:45 | +0:13 |
35K | 21.75 mi | 12:19:08 | 2:18:01 | 6:21 | 4:44 | 6:20 | -0:25 |
23M | 23.00 mi | 12:27:14 | 2:26:07 | 6:21 | 8:06 | 6:28 | +0:08 |
24M | 24.00 mi | 12:33:31 | 2:32:24 | 6:21 | 6:17 | 6:17 | -0:11 |
40K | 24.85 mi | 12:39:12 | 2:38:05 | 6:22 | 5:41 | 6:39 | +0:22 |
25.2M | 25.20 mi | 12:41:38 | 2:40:31 | 6:22 | 2:26 | 7:03 | +0:24 |
Finish | 26.22 mi | 12:48:03 | 2:46:56 | 6:22 | 6:25 | 6:18 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:08 /mi
Average Pace
6:22 /mi
Slowest Pace
7:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:37:45
94% of race
Time at Steady Pace
9:11
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:01 | 19:54 | 6:24 | 19:54 | 6:24 | #1830 | |
10K | 6.21 mi | 10:40:20 | 39:13 | 6:19 | 19:19 | 6:13 | #1612 | |
15K | 9.32 mi | 10:59:23 | 58:16 | 6:15 | 19:03 | 6:08 | #1385 | |
20K | 12.43 mi | 11:18:51 | 1:17:44 | 6:15 | 19:28 | 6:16 | #1326 | |
Half | 13.11 mi | 11:23:07 | 1:22:00 | 6:15 | 4:16 | 6:15 | #1331 | |
25K | 15.53 mi | 11:38:32 | 1:37:25 | 6:16 | 15:25 | 6:22 | #1355 | |
30K | 18.64 mi | 11:58:46 | 1:57:39 | 6:19 | 20:14 | 6:31 | #1378 | |
20M | 20.00 mi | 12:07:39 | 2:06:32 | 6:20 | 8:53 | 6:32 | #1385 | |
21M | 21.00 mi | 12:14:24 | 2:13:17 | 6:21 | 6:45 | 6:45 | #1365 | |
35K | 21.75 mi | 12:19:08 | 2:18:01 | 6:21 | 4:44 | 6:20 | #1371 | |
23M | 23.00 mi | 12:27:14 | 2:26:07 | 6:21 | 8:06 | 6:28 | #1340 | |
24M | 24.00 mi | 12:33:31 | 2:32:24 | 6:21 | 6:17 | 6:17 | #1320 | |
40K | 24.85 mi | 12:39:12 | 2:38:05 | 6:22 | 5:41 | 6:39 | #1328 | |
25.2M | 25.20 mi | 12:41:38 | 2:40:31 | 6:22 | 2:26 | 7:03 | #1326 | |
Finish | 26.22 mi | 12:48:03 | 2:46:56 | 6:22 | 6:25 | 6:18 | #1315 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1830 | 1745 | 1745 | 1050(Top 4%) | 997(Top 7%) | 997(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 1612+218 | 1539+206 | 1539+206 | 1414(Top 5%) | 1349(Top 9%) | 1349(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 1385+227 | 1320+219 | 1320+219 | 1050(Top 4%) | 997(Top 7%) | 997(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 1326+59 | 1262+58 | 1262+58 | 1271(Top 5%) | 1216(Top 8%) | 1216(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 1331-5 | 1269-7 | 1269-7 | 1579(Top 6%) | 1514(Top 10%) | 1514(Top 29%) |
| 25K | 15.53 mi | 2.42 mi | 1355-24 | 1292-23 | 1292-23 | 1551(Top 6%) | 1486(Top 10%) | 1486(Top 28%) |
| 30K | 18.64 mi | 3.11 mi | 1378-23 | 1316-24 | 1316-24 | 1596(Top 6%) | 1526(Top 10%) | 1526(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 1385-7 | 1323-7 | 1323-7 | 1573(Top 6%) | 1501(Top 10%) | 1501(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 1365+20 | 1303+20 | 1303+20 | 1254(Top 5%) | 1196(Top 8%) | 1196(Top 23%) |
| 35K | 21.75 mi | 0.75 mi | 1371-6 | 1308-5 | 1308-5 | 1650(Top 6%) | 1568(Top 10%) | 1568(Top 30%) |
| 23M | 23.00 mi | 1.25 mi | 1340+31 | 1277+31 | 1277+31 | 1321(Top 5%) | 1252(Top 8%) | 1252(Top 24%) |
| 24M | 24.00 mi | 1.00 mi | 1320+20 | 1259+18 | 1259+18 | 1298(Top 5%) | 1228(Top 8%) | 1228(Top 23%) |
| 40K | 24.85 mi | 0.85 mi | 1328-8 | 1266-7 | 1266-7 | 2079(Top 8%) | 1943(Top 13%) | 1943(Top 37%) |
| 25.2M | 25.20 mi | 0.35 mi | 1326+2 | 1263+3 | 1263+3 | 1881(Top 7%) | 1764(Top 12%) | 1764(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 1315+11 | 1251+12 | 1251+12 | 1603(Top 6%) | 1508(Top 10%) | 1508(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1050
Males
997
M18-39
997
5K→10K
3.1 - 6.2 mi
Overall
1414
Males
1349
M18-39
1349
10K→15K
6.2 - 9.3 mi
Overall
1050
Males
997
M18-39
997
15K→20K
9.3 - 12.4 mi
Overall
1271
Males
1216
M18-39
1216
20K→Half
12.4 - 13.1 mi
Overall
1579
Males
1514
M18-39
1514
Half→25K
13.1 - 15.5 mi
Overall
1551
Males
1486
M18-39
1486
25K→30K
15.5 - 18.6 mi
Overall
1596
Males
1526
M18-39
1526
30K→20M
18.6 - 20.0 mi
Overall
1573
Males
1501
M18-39
1501
20M→21M
20.0 - 21.0 mi
Overall
1254
Males
1196
M18-39
1196
21M→35K
21.0 - 21.8 mi
Overall
1650
Males
1568
M18-39
1568
35K→23M
21.8 - 23.0 mi
Overall
1321
Males
1252
M18-39
1252
23M→24M
23.0 - 24.0 mi
Overall
1298
Males
1228
M18-39
1228
24M→40K
24.0 - 24.9 mi
Overall
2079
Males
1943
M18-39
1943
40K→25.2M
24.9 - 25.2 mi
Overall
1881
Males
1764
M18-39
1764
25.2M→Finish
25.2 - 26.2 mi
Overall
1603
Males
1508
M18-39
1508
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1830 |
| 5K → 10K | 236 | 18 | +218 | #1830 | #1612 |
| 10K → 15K | 231 | 4 | +227 | #1612 | #1385 |
| 15K → 20K | 78 | 19 | +59 | #1385 | #1326 |
| 20K → Half | 3 | 8 | -5 | #1326 | #1331 |
| Half → 25K | 18 | 42 | -24 | #1331 | #1355 |
| 25K → 30K | 40 | 63 | -23 | #1355 | #1378 |
| 30K → 20M | 16 | 23 | -7 | #1378 | #1385 |
| 20M → 21M | 29 | 9 | +20 | #1385 | #1365 |
| 21M → 35K | 10 | 16 | -6 | #1365 | #1371 |
| 35K → 23M | 41 | 10 | +31 | #1371 | #1340 |
| 23M → 24M | 32 | 12 | +20 | #1340 | #1320 |
| 24M → 40K | 15 | 23 | -8 | #1320 | #1328 |
| 40K → 25.2M | 12 | 10 | +2 | #1328 | #1326 |
| 25.2M → Finish | 27 | 16 | +11 | #1326 | #1315 |
| TOTALS | 788 | 273 | +515 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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