Haley Glass
Bib: 24694•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:28 | 27:12 | 8:45 | 27:12 | 8:45 | - |
10K | 6.21 mi | 12:08:36 | 53:20 | 8:35 | 26:08 | 8:25 | -0:20 |
15K | 9.32 mi | 12:34:29 | 1:19:13 | 8:30 | 25:53 | 8:20 | -0:05 |
20K | 12.43 mi | 13:00:26 | 1:45:10 | 8:28 | 25:57 | 8:21 | +0:01 |
Half | 13.11 mi | 13:06:05 | 1:50:49 | 8:27 | 5:39 | 8:17 | -0:04 |
25K | 15.53 mi | 13:26:26 | 2:11:10 | 8:27 | 20:21 | 8:24 | +0:07 |
30K | 18.64 mi | 13:52:45 | 2:37:29 | 8:27 | 26:19 | 8:28 | +0:04 |
20M | 20.00 mi | 14:04:25 | 2:49:09 | 8:27 | 11:40 | 8:35 | +0:07 |
21M | 21.00 mi | 14:13:37 | 2:58:21 | 8:30 | 9:12 | 9:12 | +0:37 |
35K | 21.75 mi | 14:19:53 | 3:04:37 | 8:29 | 6:16 | 8:23 | -0:49 |
23M | 23.00 mi | 14:30:56 | 3:15:40 | 8:30 | 11:03 | 8:50 | +0:27 |
24M | 24.00 mi | 14:39:48 | 3:24:32 | 8:31 | 8:52 | 8:52 | +0:02 |
40K | 24.85 mi | 14:47:15 | 3:31:59 | 8:32 | 7:27 | 8:43 | -0:09 |
25.2M | 25.20 mi | 14:50:28 | 3:35:12 | 8:32 | 3:13 | 9:20 | +0:37 |
Finish | 26.22 mi | 14:59:07 | 3:43:51 | 8:33 | 8:39 | 8:29 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:17 /mi
Average Pace
8:33 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:31:26
94% of race
Time at Steady Pace
12:25
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:28 | 27:12 | 8:45 | 27:12 | 8:45 | #19206 | |
10K | 6.21 mi | 12:08:36 | 53:20 | 8:35 | 26:08 | 8:25 | #18431 | |
15K | 9.32 mi | 12:34:29 | 1:19:13 | 8:30 | 25:53 | 8:20 | #17848 | |
20K | 12.43 mi | 13:00:26 | 1:45:10 | 8:28 | 25:57 | 8:21 | #17338 | |
Half | 13.11 mi | 13:06:05 | 1:50:49 | 8:27 | 5:39 | 8:17 | #17274 | |
25K | 15.53 mi | 13:26:26 | 2:11:10 | 8:27 | 20:21 | 8:24 | #17001 | |
30K | 18.64 mi | 13:52:45 | 2:37:29 | 8:27 | 26:19 | 8:28 | #16456 | |
20M | 20.00 mi | 14:04:25 | 2:49:09 | 8:27 | 11:40 | 8:35 | #16272 | |
21M | 21.00 mi | 14:13:37 | 2:58:21 | 8:30 | 9:12 | 9:12 | #16136 | |
35K | 21.75 mi | 14:19:53 | 3:04:37 | 8:29 | 6:16 | 8:23 | #16065 | |
23M | 23.00 mi | 14:30:56 | 3:15:40 | 8:30 | 11:03 | 8:50 | #16003 | |
24M | 24.00 mi | 14:39:48 | 3:24:32 | 8:31 | 8:52 | 8:52 | #16020 | |
40K | 24.85 mi | 14:47:15 | 3:31:59 | 8:32 | 7:27 | 8:43 | #15952 | |
25.2M | 25.20 mi | 14:50:28 | 3:35:12 | 8:32 | 3:13 | 9:20 | #15910 | |
Finish | 26.22 mi | 14:59:07 | 3:43:51 | 8:33 | 8:39 | 8:29 | #15896 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19206 | 7331 | 7331 | 16745(Top 63%) | 5757(Top 50%) | 5757(Top 118%) |
| 10K | 6.21 mi | 3.10 mi | 18431+775 | 6778+553 | 6778+553 | 17652(Top 66%) | 6273(Top 55%) | 6273(Top 128%) |
| 15K | 9.32 mi | 3.11 mi | 17848+583 | 6432+346 | 6432+346 | 16745(Top 63%) | 5757(Top 50%) | 5757(Top 118%) |
| 20K | 12.43 mi | 3.11 mi | 17338+510 | 6126+306 | 6126+306 | 15959(Top 60%) | 5325(Top 47%) | 5325(Top 109%) |
| Half | 13.11 mi | 0.68 mi | 17274+64 | 6089+37 | 6089+37 | 16408(Top 62%) | 5540(Top 48%) | 5540(Top 113%) |
| 25K | 15.53 mi | 2.42 mi | 17001+273 | 5947+142 | 5947+142 | 15556(Top 58%) | 5175(Top 45%) | 5175(Top 106%) |
| 30K | 18.64 mi | 3.11 mi | 16456+545 | 5663+284 | 5663+284 | 14133(Top 53%) | 4416(Top 39%) | 4416(Top 90%) |
| 20M | 20.00 mi | 1.36 mi | 16272+184 | 5563+100 | 5563+100 | 14209(Top 53%) | 4551(Top 40%) | 4551(Top 93%) |
| 21M | 21.00 mi | 1.00 mi | 16136+136 | 5498+65 | 5498+65 | 14508(Top 54%) | 4771(Top 42%) | 4771(Top 98%) |
| 35K | 21.75 mi | 0.75 mi | 16065+71 | 5476+22 | 5476+22 | 14624(Top 55%) | 4906(Top 43%) | 4906(Top 100%) |
| 23M | 23.00 mi | 1.25 mi | 16003+62 | 5461+15 | 5461+15 | 15146(Top 57%) | 5263(Top 46%) | 5263(Top 108%) |
| 24M | 24.00 mi | 1.00 mi | 16020-17 | 5478-17 | 5478-17 | 16603(Top 62%) | 6133(Top 54%) | 6133(Top 126%) |
| 40K | 24.85 mi | 0.85 mi | 15952+68 | 5454+24 | 5454+24 | 14631(Top 55%) | 5105(Top 45%) | 5105(Top 105%) |
| 25.2M | 25.20 mi | 0.35 mi | 15910+42 | 5433+21 | 5433+21 | 14398(Top 54%) | 4968(Top 43%) | 4968(Top 102%) |
| Finish | 26.22 mi | 1.02 mi | 15896+14 | 5426+7 | 5426+7 | 15381(Top 58%) | 5474(Top 48%) | 5474(Top 112%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16745
Females
5757
F18-39
5757
5K→10K
3.1 - 6.2 mi
Overall
17652
Females
6273
F18-39
6273
10K→15K
6.2 - 9.3 mi
Overall
16745
Females
5757
F18-39
5757
15K→20K
9.3 - 12.4 mi
Overall
15959
Females
5325
F18-39
5325
20K→Half
12.4 - 13.1 mi
Overall
16408
Females
5540
F18-39
5540
Half→25K
13.1 - 15.5 mi
Overall
15556
Females
5175
F18-39
5175
25K→30K
15.5 - 18.6 mi
Overall
14133
Females
4416
F18-39
4416
30K→20M
18.6 - 20.0 mi
Overall
14209
Females
4551
F18-39
4551
20M→21M
20.0 - 21.0 mi
Overall
14508
Females
4771
F18-39
4771
21M→35K
21.0 - 21.8 mi
Overall
14624
Females
4906
F18-39
4906
35K→23M
21.8 - 23.0 mi
Overall
15146
Females
5263
F18-39
5263
23M→24M
23.0 - 24.0 mi
Overall
16603
Females
6133
F18-39
6133
24M→40K
24.0 - 24.9 mi
Overall
14631
Females
5105
F18-39
5105
40K→25.2M
24.9 - 25.2 mi
Overall
14398
Females
4968
F18-39
4968
25.2M→Finish
25.2 - 26.2 mi
Overall
15381
Females
5474
F18-39
5474
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19206 |
| 5K → 10K | 895 | 120 | +775 | #19206 | #18431 |
| 10K → 15K | 613 | 30 | +583 | #18431 | #17848 |
| 15K → 20K | 528 | 18 | +510 | #17848 | #17338 |
| 20K → Half | 72 | 8 | +64 | #17338 | #17274 |
| Half → 25K | 294 | 21 | +273 | #17274 | #17001 |
| 25K → 30K | 548 | 3 | +545 | #17001 | #16456 |
| 30K → 20M | 194 | 10 | +184 | #16456 | #16272 |
| 20M → 21M | 162 | 26 | +136 | #16272 | #16136 |
| 21M → 35K | 93 | 22 | +71 | #16136 | #16065 |
| 35K → 23M | 111 | 49 | +62 | #16065 | #16003 |
| 23M → 24M | 66 | 83 | -17 | #16003 | #16020 |
| 24M → 40K | 92 | 24 | +68 | #16020 | #15952 |
| 40K → 25.2M | 52 | 10 | +42 | #15952 | #15910 |
| 25.2M → Finish | 64 | 50 | +14 | #15910 | #15896 |
| TOTALS | 3784 | 474 | +3310 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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