Michael Shaw
Bib: 24682•M
DC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:05 | 23:35 | 7:35 | 23:35 | 7:35 | - |
10K | 6.21 mi | 12:02:11 | 46:41 | 7:31 | 23:06 | 7:26 | -0:09 |
15K | 9.32 mi | 12:25:50 | 1:10:20 | 7:33 | 23:39 | 7:37 | +0:11 |
20K | 12.43 mi | 12:49:48 | 1:34:18 | 7:35 | 23:58 | 7:43 | +0:06 |
Half | 13.11 mi | 12:55:07 | 1:39:37 | 7:36 | 5:19 | 7:48 | +0:05 |
25K | 15.53 mi | 13:14:29 | 1:58:59 | 7:40 | 19:22 | 7:59 | +0:11 |
30K | 18.64 mi | 13:40:47 | 2:25:17 | 7:48 | 26:18 | 8:28 | +0:29 |
20M | 20.00 mi | 13:52:42 | 2:37:12 | 7:52 | 11:55 | 8:46 | +0:18 |
21M | 21.00 mi | 14:01:53 | 2:46:23 | 7:55 | 9:11 | 9:11 | +0:25 |
35K | 21.75 mi | 14:08:21 | 2:52:51 | 7:57 | 6:28 | 8:39 | -0:32 |
23M | 23.00 mi | 14:19:09 | 3:03:39 | 7:59 | 10:48 | 8:38 | -0:01 |
24M | 24.00 mi | 14:27:45 | 3:12:15 | 8:01 | 8:36 | 8:36 | -0:02 |
40K | 24.85 mi | 14:35:05 | 3:19:35 | 8:02 | 7:20 | 8:35 | -0:01 |
25.2M | 25.20 mi | 14:38:10 | 3:22:40 | 8:03 | 3:05 | 8:56 | +0:21 |
Finish | 26.22 mi | 14:46:00 | 3:30:30 | 8:02 | 7:50 | 7:41 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
8:02 /mi
Slowest Pace
9:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:49
60% of race
Time at Steady Pace
59:30
28% of race
Time at Slower Pace
24:11
11% of race
Average Pace: 8:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:05 | 23:35 | 7:35 | 23:35 | 7:35 | #10441 | |
10K | 6.21 mi | 12:02:11 | 46:41 | 7:31 | 23:06 | 7:26 | #10158 | |
15K | 9.32 mi | 12:25:50 | 1:10:20 | 7:33 | 23:39 | 7:37 | #10466 | |
20K | 12.43 mi | 12:49:48 | 1:34:18 | 7:35 | 23:58 | 7:43 | #10598 | |
Half | 13.11 mi | 12:55:07 | 1:39:37 | 7:36 | 5:19 | 7:48 | #10714 | |
25K | 15.53 mi | 13:14:29 | 1:58:59 | 7:40 | 19:22 | 7:59 | #10974 | |
30K | 18.64 mi | 13:40:47 | 2:25:17 | 7:48 | 26:18 | 8:28 | #11551 | |
20M | 20.00 mi | 13:52:42 | 2:37:12 | 7:52 | 11:55 | 8:46 | #11858 | |
21M | 21.00 mi | 14:01:53 | 2:46:23 | 7:55 | 9:11 | 9:11 | #12041 | |
35K | 21.75 mi | 14:08:21 | 2:52:51 | 7:57 | 6:28 | 8:39 | #12211 | |
23M | 23.00 mi | 14:19:09 | 3:03:39 | 7:59 | 10:48 | 8:38 | #12318 | |
24M | 24.00 mi | 14:27:45 | 3:12:15 | 8:01 | 8:36 | 8:36 | #12446 | |
40K | 24.85 mi | 14:35:05 | 3:19:35 | 8:02 | 7:20 | 8:35 | #12516 | |
25.2M | 25.20 mi | 14:38:10 | 3:22:40 | 8:03 | 3:05 | 8:56 | #12510 | |
Finish | 26.22 mi | 14:46:00 | 3:30:30 | 8:02 | 7:50 | 7:41 | #12402 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10441 | 8375 | 8375 | 11121(Top 42%) | 8690(Top 57%) | 8690(Top 164%) |
| 10K | 6.21 mi | 3.10 mi | 10158+283 | 8241+134 | 8241+134 | 9931(Top 37%) | 8136(Top 54%) | 8136(Top 154%) |
| 15K | 9.32 mi | 3.11 mi | 10466-308 | 8408-167 | 8408-167 | 11121(Top 42%) | 8690(Top 57%) | 8690(Top 164%) |
| 20K | 12.43 mi | 3.11 mi | 10598-132 | 8461-53 | 8461-53 | 11031(Top 41%) | 8596(Top 57%) | 8596(Top 163%) |
| Half | 13.11 mi | 0.68 mi | 10714-116 | 8505-44 | 8505-44 | 12598(Top 47%) | 9323(Top 61%) | 9323(Top 176%) |
| 25K | 15.53 mi | 2.42 mi | 10974-260 | 8623-118 | 8623-118 | 12632(Top 47%) | 9182(Top 61%) | 9182(Top 174%) |
| 30K | 18.64 mi | 3.11 mi | 11551-577 | 8817-194 | 8817-194 | 14069(Top 53%) | 9677(Top 64%) | 9677(Top 183%) |
| 20M | 20.00 mi | 1.36 mi | 11858-307 | 8925-108 | 8925-108 | 15228(Top 57%) | 10076(Top 66%) | 10076(Top 191%) |
| 21M | 21.00 mi | 1.00 mi | 12041-183 | 8996-71 | 8996-71 | 14370(Top 54%) | 9652(Top 64%) | 9652(Top 183%) |
| 35K | 21.75 mi | 0.75 mi | 12211-170 | 9044-48 | 9044-48 | 16048(Top 60%) | 10298(Top 68%) | 10298(Top 195%) |
| 23M | 23.00 mi | 1.25 mi | 12318-107 | 9063-19 | 9063-19 | 13914(Top 52%) | 9328(Top 61%) | 9328(Top 176%) |
| 24M | 24.00 mi | 1.00 mi | 12446-128 | 9110-47 | 9110-47 | 15027(Top 56%) | 9758(Top 64%) | 9758(Top 185%) |
| 40K | 24.85 mi | 0.85 mi | 12516-70 | 9116-6 | 9116-6 | 13791(Top 52%) | 9144(Top 60%) | 9144(Top 173%) |
| 25.2M | 25.20 mi | 0.35 mi | 12510+6 | 9103+13 | 9103+13 | 12130(Top 46%) | 8324(Top 55%) | 8324(Top 158%) |
| Finish | 26.22 mi | 1.02 mi | 12402+108 | 9037+66 | 9037+66 | 9881(Top 37%) | 7226(Top 48%) | 7226(Top 137%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11121
Males
8690
M18-39
8690
5K→10K
3.1 - 6.2 mi
Overall
9931
Males
8136
M18-39
8136
10K→15K
6.2 - 9.3 mi
Overall
11121
Males
8690
M18-39
8690
15K→20K
9.3 - 12.4 mi
Overall
11031
Males
8596
M18-39
8596
20K→Half
12.4 - 13.1 mi
Overall
12598
Males
9323
M18-39
9323
Half→25K
13.1 - 15.5 mi
Overall
12632
Males
9182
M18-39
9182
25K→30K
15.5 - 18.6 mi
Overall
14069
Males
9677
M18-39
9677
30K→20M
18.6 - 20.0 mi
Overall
15228
Males
10076
M18-39
10076
20M→21M
20.0 - 21.0 mi
Overall
14370
Males
9652
M18-39
9652
21M→35K
21.0 - 21.8 mi
Overall
16048
Males
10298
M18-39
10298
35K→23M
21.8 - 23.0 mi
Overall
13914
Males
9328
M18-39
9328
23M→24M
23.0 - 24.0 mi
Overall
15027
Males
9758
M18-39
9758
24M→40K
24.0 - 24.9 mi
Overall
13791
Males
9144
M18-39
9144
40K→25.2M
24.9 - 25.2 mi
Overall
12130
Males
8324
M18-39
8324
25.2M→Finish
25.2 - 26.2 mi
Overall
9881
Males
7226
M18-39
7226
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10441 |
| 5K → 10K | 466* | 183 | +283 | #10441 | #10158 |
| 10K → 15K | 86 | 394 | -308 | #10158 | #10466 |
| 15K → 20K | 109 | 241 | -132 | #10466 | #10598 |
| 20K → Half | 3 | 119 | -116 | #10598 | #10714 |
| Half → 25K | 69 | 329 | -260 | #10714 | #10974 |
| 25K → 30K | 60 | 637 | -577 | #10974 | #11551 |
| 30K → 20M | 35 | 342 | -307 | #11551 | #11858 |
| 20M → 21M | 44 | 227 | -183 | #11858 | #12041 |
| 21M → 35K | 14 | 184 | -170 | #12041 | #12211 |
| 35K → 23M | 61 | 168 | -107 | #12211 | #12318 |
| 23M → 24M | 30 | 158 | -128 | #12318 | #12446 |
| 24M → 40K | 38 | 108 | -70 | #12446 | #12516 |
| 40K → 25.2M | 35 | 29 | +6 | #12516 | #12510 |
| 25.2M → Finish | 129 | 21 | +108 | #12510 | #12402 |
| TOTALS | 1179* | 3140 | -1961 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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