Caitlin Stafford
Bib: 24673•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:52 | 33:21 | 10:44 | 33:21 | 10:44 | - |
10K | 6.21 mi | 12:28:15 | 1:06:44 | 10:44 | 33:23 | 10:45 | +0:01 |
15K | 9.32 mi | 13:01:58 | 1:40:27 | 10:47 | 33:43 | 10:51 | +0:06 |
20K | 12.43 mi | 13:36:54 | 2:15:23 | 10:54 | 34:56 | 11:15 | +0:24 |
Half | 13.11 mi | 13:44:22 | 2:22:51 | 10:54 | 7:28 | 10:57 | -0:18 |
25K | 15.53 mi | 14:11:51 | 2:50:20 | 10:58 | 27:29 | 11:20 | +0:23 |
30K | 18.64 mi | 14:48:30 | 3:26:59 | 11:06 | 36:39 | 11:48 | +0:28 |
20M | 20.00 mi | 15:04:43 | 3:43:12 | 11:10 | 16:13 | 11:56 | +0:08 |
21M | 21.00 mi | 15:17:46 | 3:56:15 | 11:15 | 13:03 | 13:03 | +1:07 |
35K | 21.75 mi | 15:26:29 | 4:04:58 | 11:16 | 8:43 | 11:39 | -1:24 |
23M | 23.00 mi | 15:42:00 | 4:20:29 | 11:20 | 15:31 | 12:24 | +0:45 |
24M | 24.00 mi | 15:54:07 | 4:32:36 | 11:22 | 12:07 | 12:07 | -0:17 |
40K | 24.85 mi | 16:04:43 | 4:43:12 | 11:24 | 10:36 | 12:24 | +0:17 |
25.2M | 25.20 mi | 16:08:59 | 4:47:28 | 11:24 | 4:16 | 12:22 | -0:02 |
Finish | 26.22 mi | 16:19:53 | 4:58:22 | 11:23 | 10:54 | 10:42 | -1:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:42 /mi
Average Pace
11:23 /mi
Slowest Pace
13:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33:45
52% of race
Time at Steady Pace
1:29:04
30% of race
Time at Slower Pace
55:33
19% of race
Average Pace: 11:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:52 | 33:21 | 10:44 | 33:21 | 10:44 | #25255 | |
10K | 6.21 mi | 12:28:15 | 1:06:44 | 10:44 | 33:23 | 10:45 | #25156 | |
15K | 9.32 mi | 13:01:58 | 1:40:27 | 10:47 | 33:43 | 10:51 | #25106 | |
20K | 12.43 mi | 13:36:54 | 2:15:23 | 10:54 | 34:56 | 11:15 | #25060 | |
Half | 13.11 mi | 13:44:22 | 2:22:51 | 10:54 | 7:28 | 10:57 | #25048 | |
25K | 15.53 mi | 14:11:51 | 2:50:20 | 10:58 | 27:29 | 11:20 | #24953 | |
30K | 18.64 mi | 14:48:30 | 3:26:59 | 11:06 | 36:39 | 11:48 | #24838 | |
20M | 20.00 mi | 15:04:43 | 3:43:12 | 11:10 | 16:13 | 11:56 | #24790 | |
21M | 21.00 mi | 15:17:46 | 3:56:15 | 11:15 | 13:03 | 13:03 | #24765 | |
35K | 21.75 mi | 15:26:29 | 4:04:58 | 11:16 | 8:43 | 11:39 | #24747 | |
23M | 23.00 mi | 15:42:00 | 4:20:29 | 11:20 | 15:31 | 12:24 | #24751 | |
24M | 24.00 mi | 15:54:07 | 4:32:36 | 11:22 | 12:07 | 12:07 | #24758 | |
40K | 24.85 mi | 16:04:43 | 4:43:12 | 11:24 | 10:36 | 12:24 | #24759 | |
25.2M | 25.20 mi | 16:08:59 | 4:47:28 | 11:24 | 4:16 | 12:22 | #24748 | |
Finish | 26.22 mi | 16:19:53 | 4:58:22 | 11:23 | 10:54 | 10:42 | #24730 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25255 | 10581 | 10581 | 25013(Top 94%) | 10469(Top 92%) | 10469(Top 214%) |
| 10K | 6.21 mi | 3.10 mi | 25156+99 | 10524+57 | 10524+57 | 25083(Top 94%) | 10489(Top 92%) | 10489(Top 215%) |
| 15K | 9.32 mi | 3.11 mi | 25106+50 | 10497+27 | 10497+27 | 25013(Top 94%) | 10469(Top 92%) | 10469(Top 214%) |
| 20K | 12.43 mi | 3.11 mi | 25060+46 | 10492+5 | 10492+5 | 24946(Top 94%) | 10449(Top 91%) | 10449(Top 214%) |
| Half | 13.11 mi | 0.68 mi | 25048+12 | 10481+11 | 10481+11 | 24877(Top 93%) | 10429(Top 91%) | 10429(Top 214%) |
| 25K | 15.53 mi | 2.42 mi | 24953+95 | 10436+45 | 10436+45 | 24460(Top 92%) | 10209(Top 89%) | 10209(Top 209%) |
| 30K | 18.64 mi | 3.11 mi | 24838+115 | 10392+44 | 10392+44 | 24261(Top 91%) | 10154(Top 89%) | 10154(Top 208%) |
| 20M | 20.00 mi | 1.36 mi | 24790+48 | 10380+12 | 10380+12 | 24125(Top 91%) | 10144(Top 89%) | 10144(Top 208%) |
| 21M | 21.00 mi | 1.00 mi | 24765+25 | 10368+12 | 10368+12 | 24147(Top 91%) | 10173(Top 89%) | 10173(Top 208%) |
| 35K | 21.75 mi | 0.75 mi | 24747+18 | 10363+5 | 10363+5 | 24298(Top 91%) | 10287(Top 90%) | 10287(Top 211%) |
| 23M | 23.00 mi | 1.25 mi | 24751-4 | 10378-15 | 10378-15 | 24476(Top 92%) | 10379(Top 91%) | 10379(Top 213%) |
| 24M | 24.00 mi | 1.00 mi | 24758-7 | 10390-12 | 10390-12 | 24668(Top 93%) | 10520(Top 92%) | 10520(Top 215%) |
| 40K | 24.85 mi | 0.85 mi | 24759-1 | 10394-4 | 10394-4 | 24341(Top 91%) | 10360(Top 91%) | 10360(Top 212%) |
| 25.2M | 25.20 mi | 0.35 mi | 24748+11 | 10394 | 10394 | 23119(Top 87%) | 9735(Top 85%) | 9735(Top 199%) |
| Finish | 26.22 mi | 1.02 mi | 24730+18 | 10389+5 | 10389+5 | 23425(Top 88%) | 9870(Top 86%) | 9870(Top 202%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25013
Females
10469
F18-39
10469
5K→10K
3.1 - 6.2 mi
Overall
25083
Females
10489
F18-39
10489
10K→15K
6.2 - 9.3 mi
Overall
25013
Females
10469
F18-39
10469
15K→20K
9.3 - 12.4 mi
Overall
24946
Females
10449
F18-39
10449
20K→Half
12.4 - 13.1 mi
Overall
24877
Females
10429
F18-39
10429
Half→25K
13.1 - 15.5 mi
Overall
24460
Females
10209
F18-39
10209
25K→30K
15.5 - 18.6 mi
Overall
24261
Females
10154
F18-39
10154
30K→20M
18.6 - 20.0 mi
Overall
24125
Females
10144
F18-39
10144
20M→21M
20.0 - 21.0 mi
Overall
24147
Females
10173
F18-39
10173
21M→35K
21.0 - 21.8 mi
Overall
24298
Females
10287
F18-39
10287
35K→23M
21.8 - 23.0 mi
Overall
24476
Females
10379
F18-39
10379
23M→24M
23.0 - 24.0 mi
Overall
24668
Females
10520
F18-39
10520
24M→40K
24.0 - 24.9 mi
Overall
24341
Females
10360
F18-39
10360
40K→25.2M
24.9 - 25.2 mi
Overall
23119
Females
9735
F18-39
9735
25.2M→Finish
25.2 - 26.2 mi
Overall
23425
Females
9870
F18-39
9870
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25255 |
| 5K → 10K | 214 | 115 | +99 | #25255 | #25156 |
| 10K → 15K | 132 | 82 | +50 | #25156 | #25106 |
| 15K → 20K | 120 | 74 | +46 | #25106 | #25060 |
| 20K → Half | 24 | 12 | +12 | #25060 | #25048 |
| Half → 25K | 119 | 24 | +95 | #25048 | #24953 |
| 25K → 30K | 152 | 37 | +115 | #24953 | #24838 |
| 30K → 20M | 70 | 22 | +48 | #24838 | #24790 |
| 20M → 21M | 43 | 18 | +25 | #24790 | #24765 |
| 21M → 35K | 27 | 9 | +18 | #24765 | #24747 |
| 35K → 23M | 37 | 41 | -4 | #24747 | #24751 |
| 23M → 24M | 21 | 28 | -7 | #24751 | #24758 |
| 24M → 40K | 27 | 28 | -1 | #24758 | #24759 |
| 40K → 25.2M | 20 | 9 | +11 | #24759 | #24748 |
| 25.2M → Finish | 32 | 14 | +18 | #24748 | #24730 |
| TOTALS | 1038 | 513 | +525 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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