Ryan Mccaffrey
Bib: 24642•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:20 | 29:20 | 9:26 | 29:20 | 9:26 | - |
10K | 6.21 mi | 12:19:14 | 56:14 | 9:03 | 26:54 | 8:39 | -0:47 |
15K | 9.32 mi | 12:46:02 | 1:23:02 | 8:55 | 26:48 | 8:38 | -0:01 |
20K | 12.43 mi | 13:13:27 | 1:50:27 | 8:53 | 27:25 | 8:49 | +0:11 |
Half | 13.11 mi | 13:19:23 | 1:56:23 | 8:53 | 5:56 | 8:42 | -0:07 |
25K | 15.53 mi | 13:43:48 | 2:20:48 | 9:04 | 24:25 | 10:04 | +1:22 |
30K | 18.64 mi | 14:17:53 | 2:54:53 | 9:23 | 34:05 | 10:58 | +0:54 |
20M | 20.00 mi | 14:33:41 | 3:10:41 | 9:32 | 15:48 | 11:38 | +0:40 |
21M | 21.00 mi | 14:45:23 | 3:22:23 | 9:38 | 11:42 | 11:42 | +0:04 |
35K | 21.75 mi | 14:54:17 | 3:31:17 | 9:43 | 8:54 | 11:54 | +0:12 |
23M | 23.00 mi | 15:09:09 | 3:46:09 | 9:50 | 14:52 | 11:52 | -0:02 |
24M | 24.00 mi | 15:20:20 | 3:57:20 | 9:53 | 11:11 | 11:11 | -0:41 |
40K | 24.85 mi | 15:30:18 | 4:07:18 | 9:57 | 9:58 | 11:39 | +0:28 |
25.2M | 25.20 mi | 15:34:10 | 4:11:10 | 9:58 | 3:52 | 11:13 | -0:26 |
Finish | 26.22 mi | 15:43:35 | 4:20:35 | 9:57 | 9:25 | 9:14 | -1:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:38 /mi
Average Pace
9:57 /mi
Slowest Pace
11:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:30:13
58% of race
Time at Steady Pace
49:08
19% of race
Time at Slower Pace
1:01:14
23% of race
Average Pace: 9:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:20 | 29:20 | 9:26 | 29:20 | 9:26 | #21913 | |
10K | 6.21 mi | 12:19:14 | 56:14 | 9:03 | 26:54 | 8:39 | #20852 | |
15K | 9.32 mi | 12:46:02 | 1:23:02 | 8:55 | 26:48 | 8:38 | #20158 | |
20K | 12.43 mi | 13:13:27 | 1:50:27 | 8:53 | 27:25 | 8:49 | #19801 | |
Half | 13.11 mi | 13:19:23 | 1:56:23 | 8:53 | 5:56 | 8:42 | #19746 | |
25K | 15.53 mi | 13:43:48 | 2:20:48 | 9:04 | 24:25 | 10:04 | #20409 | |
30K | 18.64 mi | 14:17:53 | 2:54:53 | 9:23 | 34:05 | 10:58 | #21115 | |
20M | 20.00 mi | 14:33:41 | 3:10:41 | 9:32 | 15:48 | 11:38 | #21398 | |
21M | 21.00 mi | 14:45:23 | 3:22:23 | 9:38 | 11:42 | 11:42 | #21459 | |
35K | 21.75 mi | 14:54:17 | 3:31:17 | 9:43 | 8:54 | 11:54 | #21655 | |
23M | 23.00 mi | 15:09:09 | 3:46:09 | 9:50 | 14:52 | 11:52 | #21844 | |
24M | 24.00 mi | 15:20:20 | 3:57:20 | 9:53 | 11:11 | 11:11 | #21916 | |
40K | 24.85 mi | 15:30:18 | 4:07:18 | 9:57 | 9:58 | 11:39 | #21986 | |
25.2M | 25.20 mi | 15:34:10 | 4:11:10 | 9:58 | 3:52 | 11:13 | #21965 | |
Finish | 26.22 mi | 15:43:35 | 4:20:35 | 9:57 | 9:25 | 9:14 | #21889 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21913 | 13052 | 13052 | 18599(Top 70%) | 11724(Top 77%) | 11724(Top 222%) |
| 10K | 6.21 mi | 3.10 mi | 20852+1061 | 12599+453 | 12599+453 | 19177(Top 72%) | 11972(Top 79%) | 11972(Top 227%) |
| 15K | 9.32 mi | 3.11 mi | 20158+694 | 12315+284 | 12315+284 | 18599(Top 70%) | 11724(Top 77%) | 11724(Top 222%) |
| 20K | 12.43 mi | 3.11 mi | 19801+357 | 12177+138 | 12177+138 | 18809(Top 71%) | 11821(Top 78%) | 11821(Top 224%) |
| Half | 13.11 mi | 0.68 mi | 19746+55 | 12167+10 | 12167+10 | 18911(Top 71%) | 11876(Top 78%) | 11876(Top 225%) |
| 25K | 15.53 mi | 2.42 mi | 20409-663 | 12448-281 | 12448-281 | 22370(Top 84%) | 13303(Top 88%) | 13303(Top 252%) |
| 30K | 18.64 mi | 3.11 mi | 21115-706 | 12750-302 | 12750-302 | 23039(Top 87%) | 13539(Top 89%) | 13539(Top 256%) |
| 20M | 20.00 mi | 1.36 mi | 21398-283 | 12862-112 | 12862-112 | 23709(Top 89%) | 13778(Top 91%) | 13778(Top 261%) |
| 21M | 21.00 mi | 1.00 mi | 21459-61 | 12883-21 | 12883-21 | 22232(Top 84%) | 13079(Top 86%) | 13079(Top 247%) |
| 35K | 21.75 mi | 0.75 mi | 21655-196 | 12959-76 | 12959-76 | 24568(Top 92%) | 14106(Top 93%) | 14106(Top 267%) |
| 23M | 23.00 mi | 1.25 mi | 21844-189 | 13037-78 | 13037-78 | 23814(Top 89%) | 13779(Top 91%) | 13779(Top 261%) |
| 24M | 24.00 mi | 1.00 mi | 21916-72 | 13065-28 | 13065-28 | 23365(Top 88%) | 13507(Top 89%) | 13507(Top 256%) |
| 40K | 24.85 mi | 0.85 mi | 21986-70 | 13086-21 | 13086-21 | 23440(Top 88%) | 13511(Top 89%) | 13511(Top 256%) |
| 25.2M | 25.20 mi | 0.35 mi | 21965+21 | 13067+19 | 13067+19 | 20925(Top 79%) | 12358(Top 81%) | 12358(Top 234%) |
| Finish | 26.22 mi | 1.02 mi | 21889+76 | 13017+50 | 13017+50 | 19112(Top 72%) | 11600(Top 76%) | 11600(Top 219%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18599
Males
11724
M18-39
11724
5K→10K
3.1 - 6.2 mi
Overall
19177
Males
11972
M18-39
11972
10K→15K
6.2 - 9.3 mi
Overall
18599
Males
11724
M18-39
11724
15K→20K
9.3 - 12.4 mi
Overall
18809
Males
11821
M18-39
11821
20K→Half
12.4 - 13.1 mi
Overall
18911
Males
11876
M18-39
11876
Half→25K
13.1 - 15.5 mi
Overall
22370
Males
13303
M18-39
13303
25K→30K
15.5 - 18.6 mi
Overall
23039
Males
13539
M18-39
13539
30K→20M
18.6 - 20.0 mi
Overall
23709
Males
13778
M18-39
13778
20M→21M
20.0 - 21.0 mi
Overall
22232
Males
13079
M18-39
13079
21M→35K
21.0 - 21.8 mi
Overall
24568
Males
14106
M18-39
14106
35K→23M
21.8 - 23.0 mi
Overall
23814
Males
13779
M18-39
13779
23M→24M
23.0 - 24.0 mi
Overall
23365
Males
13507
M18-39
13507
24M→40K
24.0 - 24.9 mi
Overall
23440
Males
13511
M18-39
13511
40K→25.2M
24.9 - 25.2 mi
Overall
20925
Males
12358
M18-39
12358
25.2M→Finish
25.2 - 26.2 mi
Overall
19112
Males
11600
M18-39
11600
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21913 |
| 5K → 10K | 1085 | 24 | +1061 | #21913 | #20852 |
| 10K → 15K | 707 | 13 | +694 | #20852 | #20158 |
| 15K → 20K | 390 | 33 | +357 | #20158 | #19801 |
| 20K → Half | 69 | 14 | +55 | #19801 | #19746 |
| Half → 25K | 20 | 683 | -663 | #19746 | #20409 |
| 25K → 30K | 30 | 736 | -706 | #20409 | #21115 |
| 30K → 20M | 24 | 307 | -283 | #21115 | #21398 |
| 20M → 21M | 40 | 101 | -61 | #21398 | #21459 |
| 21M → 35K | 5 | 201 | -196 | #21459 | #21655 |
| 35K → 23M | 25 | 214 | -189 | #21655 | #21844 |
| 23M → 24M | 14 | 86 | -72 | #21844 | #21916 |
| 24M → 40K | 16 | 86 | -70 | #21916 | #21986 |
| 40K → 25.2M | 29 | 8 | +21 | #21986 | #21965 |
| 25.2M → Finish | 79 | 3 | +76 | #21965 | #21889 |
| TOTALS | 2533 | 2509 | +24 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
