Kristen Diblasi
Bib: 24583•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:36 | 31:19 | 10:05 | 31:19 | 10:05 | - |
10K | 6.21 mi | 12:19:05 | 1:02:48 | 10:06 | 31:29 | 10:08 | +0:03 |
15K | 9.32 mi | 12:51:15 | 1:34:58 | 10:11 | 32:10 | 10:21 | +0:13 |
20K | 12.43 mi | 13:25:34 | 2:09:17 | 10:24 | 34:19 | 11:03 | +0:42 |
Half | 13.11 mi | 13:32:44 | 2:16:27 | 10:24 | 7:10 | 10:30 | -0:33 |
25K | 15.53 mi | 14:00:16 | 2:43:59 | 10:33 | 27:32 | 11:21 | +0:51 |
30K | 18.64 mi | 14:38:41 | 3:22:24 | 10:51 | 38:25 | 12:22 | +1:01 |
20M | 20.00 mi | 14:55:34 | 3:39:17 | 10:58 | 16:53 | 12:25 | +0:03 |
21M | 21.00 mi | 15:08:33 | 3:52:16 | 11:04 | 12:59 | 12:59 | +0:34 |
35K | 21.75 mi | 15:17:23 | 4:01:06 | 11:05 | 8:50 | 11:48 | -1:11 |
23M | 23.00 mi | 15:31:39 | 4:15:22 | 11:06 | 14:16 | 11:24 | -0:24 |
24M | 24.00 mi | 15:42:38 | 4:26:21 | 11:06 | 10:59 | 10:59 | -0:25 |
40K | 24.85 mi | 15:51:56 | 4:35:39 | 11:05 | 9:18 | 10:53 | -0:06 |
25.2M | 25.20 mi | 15:56:03 | 4:39:46 | 11:06 | 4:07 | 11:56 | +1:03 |
Finish | 26.22 mi | 16:06:37 | 4:50:20 | 11:05 | 10:34 | 10:22 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:05 /mi
Average Pace
11:05 /mi
Slowest Pace
12:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:52:42
39% of race
Time at Steady Pace
1:36:24
33% of race
Time at Slower Pace
1:21:14
28% of race
Average Pace: 11:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:36 | 31:19 | 10:05 | 31:19 | 10:05 | #23632 | |
10K | 6.21 mi | 12:19:05 | 1:02:48 | 10:06 | 31:29 | 10:08 | #23868 | |
15K | 9.32 mi | 12:51:15 | 1:34:58 | 10:11 | 32:10 | 10:21 | #23982 | |
20K | 12.43 mi | 13:25:34 | 2:09:17 | 10:24 | 34:19 | 11:03 | #24231 | |
Half | 13.11 mi | 13:32:44 | 2:16:27 | 10:24 | 7:10 | 10:30 | #24220 | |
25K | 15.53 mi | 14:00:16 | 2:43:59 | 10:33 | 27:32 | 11:21 | #24287 | |
30K | 18.64 mi | 14:38:41 | 3:22:24 | 10:51 | 38:25 | 12:22 | #24460 | |
20M | 20.00 mi | 14:55:34 | 3:39:17 | 10:58 | 16:53 | 12:25 | #24479 | |
21M | 21.00 mi | 15:08:33 | 3:52:16 | 11:04 | 12:59 | 12:59 | #24459 | |
35K | 21.75 mi | 15:17:23 | 4:01:06 | 11:05 | 8:50 | 11:48 | #24466 | |
23M | 23.00 mi | 15:31:39 | 4:15:22 | 11:06 | 14:16 | 11:24 | #24392 | |
24M | 24.00 mi | 15:42:38 | 4:26:21 | 11:06 | 10:59 | 10:59 | #24340 | |
40K | 24.85 mi | 15:51:56 | 4:35:39 | 11:05 | 9:18 | 10:53 | #24274 | |
25.2M | 25.20 mi | 15:56:03 | 4:39:46 | 11:06 | 4:07 | 11:56 | #24248 | |
Finish | 26.22 mi | 16:06:37 | 4:50:20 | 11:05 | 10:34 | 10:22 | #24200 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23632 | 9717 | 9717 | 24196(Top 91%) | 10001(Top 88%) | 10001(Top 205%) |
| 10K | 6.21 mi | 3.10 mi | 23868-236 | 9820-103 | 9820-103 | 23985(Top 90%) | 9880(Top 86%) | 9880(Top 202%) |
| 15K | 9.32 mi | 3.11 mi | 23982-114 | 9880-60 | 9880-60 | 24196(Top 91%) | 10001(Top 88%) | 10001(Top 205%) |
| 20K | 12.43 mi | 3.11 mi | 24231-249 | 10020-140 | 10020-140 | 24685(Top 93%) | 10300(Top 90%) | 10300(Top 211%) |
| Half | 13.11 mi | 0.68 mi | 24220+11 | 10018+2 | 10018+2 | 24235(Top 91%) | 10057(Top 88%) | 10057(Top 206%) |
| 25K | 15.53 mi | 2.42 mi | 24287-67 | 10068-50 | 10068-50 | 24485(Top 92%) | 10221(Top 89%) | 10221(Top 209%) |
| 30K | 18.64 mi | 3.11 mi | 24460-173 | 10182-114 | 10182-114 | 24871(Top 93%) | 10494(Top 92%) | 10494(Top 215%) |
| 20M | 20.00 mi | 1.36 mi | 24479-19 | 10199-17 | 10199-17 | 24661(Top 93%) | 10421(Top 91%) | 10421(Top 213%) |
| 21M | 21.00 mi | 1.00 mi | 24459+20 | 10196+3 | 10196+3 | 24068(Top 90%) | 10129(Top 89%) | 10129(Top 207%) |
| 35K | 21.75 mi | 0.75 mi | 24466-7 | 10201-5 | 10201-5 | 24491(Top 92%) | 10391(Top 91%) | 10391(Top 213%) |
| 23M | 23.00 mi | 1.25 mi | 24392+74 | 10174+27 | 10174+27 | 23072(Top 87%) | 9627(Top 84%) | 9627(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 24340+52 | 10154+20 | 10154+20 | 23043(Top 87%) | 9663(Top 85%) | 9663(Top 198%) |
| 40K | 24.85 mi | 0.85 mi | 24274+66 | 10122+32 | 10122+32 | 22121(Top 83%) | 9209(Top 81%) | 9209(Top 189%) |
| 25.2M | 25.20 mi | 0.35 mi | 24248+26 | 10111+11 | 10111+11 | 22423(Top 84%) | 9371(Top 82%) | 9371(Top 192%) |
| Finish | 26.22 mi | 1.02 mi | 24200+48 | 10091+20 | 10091+20 | 22744(Top 85%) | 9529(Top 83%) | 9529(Top 195%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24196
Females
10001
F18-39
10001
5K→10K
3.1 - 6.2 mi
Overall
23985
Females
9880
F18-39
9880
10K→15K
6.2 - 9.3 mi
Overall
24196
Females
10001
F18-39
10001
15K→20K
9.3 - 12.4 mi
Overall
24685
Females
10300
F18-39
10300
20K→Half
12.4 - 13.1 mi
Overall
24235
Females
10057
F18-39
10057
Half→25K
13.1 - 15.5 mi
Overall
24485
Females
10221
F18-39
10221
25K→30K
15.5 - 18.6 mi
Overall
24871
Females
10494
F18-39
10494
30K→20M
18.6 - 20.0 mi
Overall
24661
Females
10421
F18-39
10421
20M→21M
20.0 - 21.0 mi
Overall
24068
Females
10129
F18-39
10129
21M→35K
21.0 - 21.8 mi
Overall
24491
Females
10391
F18-39
10391
35K→23M
21.8 - 23.0 mi
Overall
23072
Females
9627
F18-39
9627
23M→24M
23.0 - 24.0 mi
Overall
23043
Females
9663
F18-39
9663
24M→40K
24.0 - 24.9 mi
Overall
22121
Females
9209
F18-39
9209
40K→25.2M
24.9 - 25.2 mi
Overall
22423
Females
9371
F18-39
9371
25.2M→Finish
25.2 - 26.2 mi
Overall
22744
Females
9529
F18-39
9529
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23632 |
| 5K → 10K | 103 | 339 | -236 | #23632 | #23868 |
| 10K → 15K | 74 | 188 | -114 | #23868 | #23982 |
| 15K → 20K | 46 | 295 | -249 | #23982 | #24231 |
| 20K → Half | 28 | 17 | +11 | #24231 | #24220 |
| Half → 25K | 68 | 135 | -67 | #24220 | #24287 |
| 25K → 30K | 63 | 236 | -173 | #24287 | #24460 |
| 30K → 20M | 35 | 54 | -19 | #24460 | #24479 |
| 20M → 21M | 48 | 28 | +20 | #24479 | #24459 |
| 21M → 35K | 25 | 32 | -7 | #24459 | #24466 |
| 35K → 23M | 84 | 10 | +74 | #24466 | #24392 |
| 23M → 24M | 58 | 6 | +52 | #24392 | #24340 |
| 24M → 40K | 71 | 5 | +66 | #24340 | #24274 |
| 40K → 25.2M | 27 | 1 | +26 | #24274 | #24248 |
| 25.2M → Finish | 51 | 3 | +48 | #24248 | #24200 |
| TOTALS | 781 | 1349 | -568 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
