Alain Gauvreau

Bib: 24318•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M70-74)

#0 / 213

Top 33%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:31

Rank: #21149

Start → 5K

28:31 | 9:11/mi

5K· 3.11 mi

28:31

Rank: #21149

Start → 5K

28:31 | 9:11/mi

10K· 6.21 mi

56:53

Rank: #21261 (-112)

5K → 10K

28:22 | 9:08/mi

10K· 6.21 mi

56:53

Rank: #21261 (-112)

5K → 10K

28:22 | 9:08/mi

15K· 9.32 mi

1:26:00

Rank: #21452 (-191)

10K → 15K

29:07 | 9:22/mi

15K· 9.32 mi

1:26:00

Rank: #21452 (-191)

10K → 15K

29:07 | 9:22/mi

20K· 12.43 mi

1:55:41

Rank: #21531 (-79)

15K → 20K

29:41 | 9:33/mi

20K· 12.43 mi

1:55:41

Rank: #21531 (-79)

15K → 20K

29:41 | 9:33/mi

Half· 13.11 mi

2:02:06

Rank: #21547 (-16)

20K → Half

6:25 | 9:24/mi

Half· 13.11 mi

2:02:06

Rank: #21547 (-16)

20K → Half

6:25 | 9:24/mi

25K· 15.53 mi

2:25:18

Rank: #21464 (+83)

Half → 25K

23:12 | 9:34/mi

25K· 15.53 mi

2:25:18

Rank: #21464 (+83)

Half → 25K

23:12 | 9:34/mi

30K· 18.64 mi

2:56:17

Rank: #21343 (+121)

25K → 30K

30:59 | 9:58/mi

30K· 18.64 mi

2:56:17

Rank: #21343 (+121)

25K → 30K

30:59 | 9:58/mi

20M

3:09:39

Rank: #21221 (+122)

30K → 20M

13:22 | 9:50/mi

20M

3:09:39

Rank: #21221 (+122)

30K → 20M

13:22 | 9:50/mi

21M

3:19:58

Rank: #21100 (+121)

20M → 21M

10:19 | 10:19/mi

21M

3:19:58

Rank: #21100 (+121)

20M → 21M

10:19 | 10:19/mi

35K· 21.75 mi

3:27:22

Rank: #21093 (+7)

21M → 35K

7:24 | 9:53/mi

35K· 21.75 mi

3:27:22

Rank: #21093 (+7)

21M → 35K

7:24 | 9:53/mi

23M

3:39:46

Rank: #20982 (+111)

35K → 23M

12:24 | 9:54/mi

23M

3:39:46

Rank: #20982 (+111)

35K → 23M

12:24 | 9:54/mi

24M

3:49:15

Rank: #20883 (+99)

23M → 24M

9:29 | 9:29/mi

24M

3:49:15

Rank: #20883 (+99)

23M → 24M

9:29 | 9:29/mi

40K· 24.85 mi

3:57:35

Rank: #20822 (+61)

24M → 40K

8:20 | 9:45/mi

40K· 24.85 mi

3:57:35

Rank: #20822 (+61)

24M → 40K

8:20 | 9:45/mi

25.2M

4:01:08

Rank: #20780 (+42)

40K → 25.2M

3:33 | 10:18/mi

25.2M

4:01:08

Rank: #20780 (+42)

40K → 25.2M

3:33 | 10:18/mi

Finish· 26.22 mi

4:10:38

Rank: #20725 (+55)

25.2M → Finish

9:30 | 9:19/mi

Finish· 26.22 mi

4:10:38

Rank: #20725 (+55)

25.2M → Finish

9:30 | 9:19/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:02:06

Pace9:19 /mi

2nd Half

Distance13.11 mi

Time2:08:32

Pace9:48 /mi

📊Positive Split: 5.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:43:53	28:31	9:11	28:31	9:11	-
10K	6.21 mi	12:12:15	56:53	9:09	28:22	9:08	-0:03
15K	9.32 mi	12:41:22	1:26:00	9:14	29:07	9:22	+0:14
20K	12.43 mi	13:11:03	1:55:41	9:19	29:41	9:33	+0:11
Half	13.11 mi	13:17:28	2:02:06	9:19	6:25	9:24	-0:09
25K	15.53 mi	13:40:40	2:25:18	9:21	23:12	9:34	+0:10
30K	18.64 mi	14:11:39	2:56:17	9:27	30:59	9:58	+0:24
20M	20.00 mi	14:25:01	3:09:39	9:29	13:22	9:50	-0:08
21M	21.00 mi	14:35:20	3:19:58	9:31	10:19	10:19	+0:29
35K	21.75 mi	14:42:44	3:27:22	9:32	7:24	9:53	-0:26
23M	23.00 mi	14:55:08	3:39:46	9:33	12:24	9:54	+0:01
24M	24.00 mi	15:04:37	3:49:15	9:33	9:29	9:29	-0:25
40K	24.85 mi	15:12:57	3:57:35	9:34	8:20	9:45	+0:16
25.2M	25.20 mi	15:16:30	4:01:08	9:34	3:33	10:18	+0:33
Finish	26.22 mi	15:26:00	4:10:38	9:34	9:30	9:19	-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:08 /mi

Average Pace

9:34 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:56:46

94% of race

Time at Steady Pace

13:52

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:43:53	28:31	9:11	28:31	9:11	#21149
10K	6.21 mi	12:12:15	56:53	9:09	28:22	9:08	#21261
15K	9.32 mi	12:41:22	1:26:00	9:14	29:07	9:22	#21452
20K	12.43 mi	13:11:03	1:55:41	9:19	29:41	9:33	#21531
Half	13.11 mi	13:17:28	2:02:06	9:19	6:25	9:24	#21547
25K	15.53 mi	13:40:40	2:25:18	9:21	23:12	9:34	#21464
30K	18.64 mi	14:11:39	2:56:17	9:27	30:59	9:58	#21343
20M	20.00 mi	14:25:01	3:09:39	9:29	13:22	9:50	#21221
21M	21.00 mi	14:35:20	3:19:58	9:31	10:19	10:19	#21100
35K	21.75 mi	14:42:44	3:27:22	9:32	7:24	9:53	#21093
23M	23.00 mi	14:55:08	3:39:46	9:33	12:24	9:54	#20982
24M	24.00 mi	15:04:37	3:49:15	9:33	9:29	9:29	#20883
40K	24.85 mi	15:12:57	3:57:35	9:34	8:20	9:45	#20822
25.2M	25.20 mi	15:16:30	4:01:08	9:34	3:33	10:18	#20780
Finish	26.22 mi	15:26:00	4:10:38	9:34	9:30	9:19	#20725

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	21149	12680	12680	21874(Top 82%)	13133(Top 87%)	13133(Top 6166%)
10K	6.21 mi	3.10 mi	21261-112	12786-106	12786-106	21398(Top 80%)	12879(Top 85%)	12879(Top 6046%)
15K	9.32 mi	3.11 mi	21452-191	12903-117	12903-117	21874(Top 82%)	13133(Top 87%)	13133(Top 6166%)
20K	12.43 mi	3.11 mi	21531-79	12940-37	12940-37	21704(Top 82%)	13054(Top 86%)	13054(Top 6129%)
Half	13.11 mi	0.68 mi	21547-16	12954-14	12954-14	21804(Top 82%)	13086(Top 86%)	13086(Top 6144%)
25K	15.53 mi	2.42 mi	21464+83	12917+37	12917+37	21051(Top 79%)	12734(Top 84%)	12734(Top 5978%)
30K	18.64 mi	3.11 mi	21343+121	12846+71	12846+71	20949(Top 79%)	12611(Top 83%)	12611(Top 5921%)
20M	20.00 mi	1.36 mi	21221+122	12771+75	12771+75	19965(Top 75%)	12115(Top 80%)	12115(Top 5688%)
21M	21.00 mi	1.00 mi	21100+121	12703+68	12703+68	19066(Top 72%)	11670(Top 77%)	11670(Top 5479%)
35K	21.75 mi	0.75 mi	21093+7	12697+6	12697+6	20967(Top 79%)	12469(Top 82%)	12469(Top 5854%)
23M	23.00 mi	1.25 mi	20982+111	12631+66	12631+66	19694(Top 74%)	11879(Top 78%)	11879(Top 5577%)
24M	24.00 mi	1.00 mi	20883+99	12582+49	12582+49	19146(Top 72%)	11599(Top 76%)	11599(Top 5446%)
40K	24.85 mi	0.85 mi	20822+61	12546+36	12546+36	19180(Top 72%)	11577(Top 76%)	11577(Top 5435%)
25.2M	25.20 mi	0.35 mi	20780+42	12526+20	12526+20	18442(Top 69%)	11234(Top 74%)	11234(Top 5274%)
Finish	26.22 mi	1.02 mi	20725+55	12491+35	12491+35	19456(Top 73%)	11731(Top 77%)	11731(Top 5508%)

11731

Passing Analysis

Category:

Athletes Passed

1493

Passed By

1069

Net Change

+424

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21149
5K → 10K	222	334	-112	#21149	#21261
10K → 15K	87	278	-191	#21261	#21452
15K → 20K	100	179	-79	#21452	#21531
20K → Half	21	37	-16	#21531	#21547
Half → 25K	146	63	+83	#21547	#21464
25K → 30K	183	62	+121	#21464	#21343
30K → 20M	140	18	+122	#21343	#21221
20M → 21M	136	15	+121	#21221	#21100
21M → 35K	42	35	+7	#21100	#21093
35K → 23M	126	15	+111	#21093	#20982
23M → 24M	112	13	+99	#20982	#20883
24M → 40K	69	8	+61	#20883	#20822
40K → 25.2M	42	0	+42	#20822	#20780
25.2M → Finish	67	12	+55	#20780	#20725
TOTALS	1493	1069	+424