Terese Grondin

Bib: 24258•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F65-69)

#0 / 221

Top 24%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:45

Rank: #18308

Start → 5K

26:45 | 8:37/mi

5K· 3.11 mi

26:45

Rank: #18308

Start → 5K

26:45 | 8:37/mi

10K· 6.21 mi

54:33

Rank: #19576 (-1268)

5K → 10K

27:48 | 8:57/mi

10K· 6.21 mi

54:33

Rank: #19576 (-1268)

5K → 10K

27:48 | 8:57/mi

15K· 9.32 mi

1:23:25

Rank: #20346 (-770)

10K → 15K

28:52 | 9:17/mi

15K· 9.32 mi

1:23:25

Rank: #20346 (-770)

10K → 15K

28:52 | 9:17/mi

20K· 12.43 mi

1:53:13

Rank: #20824 (-478)

15K → 20K

29:48 | 9:36/mi

20K· 12.43 mi

1:53:13

Rank: #20824 (-478)

15K → 20K

29:48 | 9:36/mi

Half· 13.11 mi

1:59:31

Rank: #20855 (-31)

20K → Half

6:18 | 9:14/mi

Half· 13.11 mi

1:59:31

Rank: #20855 (-31)

20K → Half

6:18 | 9:14/mi

25K· 15.53 mi

2:23:07

Rank: #20978 (-123)

Half → 25K

23:36 | 9:44/mi

25K· 15.53 mi

2:23:07

Rank: #20978 (-123)

Half → 25K

23:36 | 9:44/mi

30K· 18.64 mi

2:54:13

Rank: #20986 (-8)

25K → 30K

31:06 | 10:01/mi

30K· 18.64 mi

2:54:13

Rank: #20986 (-8)

25K → 30K

31:06 | 10:01/mi

20M

3:07:55

Rank: #20940 (+46)

30K → 20M

13:42 | 10:05/mi

20M

3:07:55

Rank: #20940 (+46)

30K → 20M

13:42 | 10:05/mi

21M

3:19:18

Rank: #20986 (-46)

20M → 21M

11:23 | 11:23/mi

21M

3:19:18

Rank: #20986 (-46)

20M → 21M

11:23 | 11:23/mi

35K· 21.75 mi

3:26:37

Rank: #20970 (+16)

21M → 35K

7:19 | 9:47/mi

35K· 21.75 mi

3:26:37

Rank: #20970 (+16)

21M → 35K

7:19 | 9:47/mi

23M

3:39:17

Rank: #20900 (+70)

35K → 23M

12:40 | 10:07/mi

23M

3:39:17

Rank: #20900 (+70)

35K → 23M

12:40 | 10:07/mi

24M

3:49:00

Rank: #20852 (+48)

23M → 24M

9:43 | 9:43/mi

24M

3:49:00

Rank: #20852 (+48)

23M → 24M

9:43 | 9:43/mi

40K· 24.85 mi

3:57:34

Rank: #20821 (+31)

24M → 40K

8:34 | 10:01/mi

40K· 24.85 mi

3:57:34

Rank: #20821 (+31)

24M → 40K

8:34 | 10:01/mi

25.2M

4:01:19

Rank: #20801 (+20)

40K → 25.2M

3:45 | 10:52/mi

25.2M

4:01:19

Rank: #20801 (+20)

40K → 25.2M

3:45 | 10:52/mi

Finish· 26.22 mi

4:11:22

Rank: #20807 (-6)

25.2M → Finish

10:03 | 9:52/mi

Finish· 26.22 mi

4:11:22

Rank: #20807 (-6)

25.2M → Finish

10:03 | 9:52/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:31

Pace9:07 /mi

2nd Half

Distance13.11 mi

Time2:11:51

Pace10:03 /mi

📊Positive Split: 10.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:41:50	26:45	8:37	26:45	8:37	-
10K	6.21 mi	12:09:38	54:33	8:47	27:48	8:57	+0:20
15K	9.32 mi	12:38:30	1:23:25	8:57	28:52	9:17	+0:20
20K	12.43 mi	13:08:18	1:53:13	9:07	29:48	9:36	+0:19
Half	13.11 mi	13:14:36	1:59:31	9:07	6:18	9:14	-0:22
25K	15.53 mi	13:38:12	2:23:07	9:13	23:36	9:44	+0:30
30K	18.64 mi	14:09:18	2:54:13	9:21	31:06	10:01	+0:17
20M	20.00 mi	14:23:00	3:07:55	9:24	13:42	10:05	+0:04
21M	21.00 mi	14:34:23	3:19:18	9:29	11:23	11:23	+1:18
35K	21.75 mi	14:41:42	3:26:37	9:30	7:19	9:47	-1:36
23M	23.00 mi	14:54:22	3:39:17	9:32	12:40	10:07	+0:20
24M	24.00 mi	15:04:05	3:49:00	9:33	9:43	9:43	-0:24
40K	24.85 mi	15:12:39	3:57:34	9:33	8:34	10:01	+0:18
25.2M	25.20 mi	15:16:24	4:01:19	9:35	3:45	10:52	+0:51
Finish	26.22 mi	15:26:27	4:11:22	9:36	10:03	9:52	-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

9:36 /mi

Slowest Pace

11:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:43

36% of race

Time at Steady Pace

2:26:31

58% of race

Time at Slower Pace

15:08

6% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:41:50	26:45	8:37	26:45	8:37	#18308
10K	6.21 mi	12:09:38	54:33	8:47	27:48	8:57	#19576
15K	9.32 mi	12:38:30	1:23:25	8:57	28:52	9:17	#20346
20K	12.43 mi	13:08:18	1:53:13	9:07	29:48	9:36	#20824
Half	13.11 mi	13:14:36	1:59:31	9:07	6:18	9:14	#20855
25K	15.53 mi	13:38:12	2:23:07	9:13	23:36	9:44	#20978
30K	18.64 mi	14:09:18	2:54:13	9:21	31:06	10:01	#20986
20M	20.00 mi	14:23:00	3:07:55	9:24	13:42	10:05	#20940
21M	21.00 mi	14:34:23	3:19:18	9:29	11:23	11:23	#20986
35K	21.75 mi	14:41:42	3:26:37	9:30	7:19	9:47	#20970
23M	23.00 mi	14:54:22	3:39:17	9:32	12:40	10:07	#20900
24M	24.00 mi	15:04:05	3:49:00	9:33	9:43	9:43	#20852
40K	24.85 mi	15:12:39	3:57:34	9:33	8:34	10:01	#20821
25.2M	25.20 mi	15:16:24	4:01:19	9:35	3:45	10:52	#20801
Finish	26.22 mi	15:26:27	4:11:22	9:36	10:03	9:52	#20807

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	18308	6749	6749	21607(Top 81%)	8560(Top 75%)	8560(Top 3873%)
10K	6.21 mi	3.10 mi	19576-1268	7517-768	7517-768	20685(Top 78%)	8085(Top 71%)	8085(Top 3658%)
15K	9.32 mi	3.11 mi	20346-770	7929-412	7929-412	21607(Top 81%)	8560(Top 75%)	8560(Top 3873%)
20K	12.43 mi	3.11 mi	20824-478	8173-244	8173-244	21829(Top 82%)	8698(Top 76%)	8698(Top 3936%)
Half	13.11 mi	0.68 mi	20855-31	8190-17	8190-17	21291(Top 80%)	8402(Top 74%)	8402(Top 3802%)
25K	15.53 mi	2.42 mi	20978-123	8253-63	8253-63	21564(Top 81%)	8594(Top 75%)	8594(Top 3889%)
30K	18.64 mi	3.11 mi	20986-8	8273-20	8273-20	21060(Top 79%)	8379(Top 73%)	8379(Top 3791%)
20M	20.00 mi	1.36 mi	20940+46	8262+11	8262+11	20709(Top 78%)	8257(Top 72%)	8257(Top 3736%)
21M	21.00 mi	1.00 mi	20986-46	8301-39	8301-39	21665(Top 81%)	8811(Top 77%)	8811(Top 3987%)
35K	21.75 mi	0.75 mi	20970+16	8306-5	8306-5	20699(Top 78%)	8330(Top 73%)	8330(Top 3769%)
23M	23.00 mi	1.25 mi	20900+70	8277+29	8277+29	20347(Top 76%)	8153(Top 71%)	8153(Top 3689%)
24M	24.00 mi	1.00 mi	20852+48	8261+16	8261+16	19964(Top 75%)	7954(Top 70%)	7954(Top 3599%)
40K	24.85 mi	0.85 mi	20821+31	8254+7	8254+7	20034(Top 75%)	8076(Top 71%)	8076(Top 3654%)
25.2M	25.20 mi	0.35 mi	20801+20	8249+5	8249+5	20190(Top 76%)	8159(Top 71%)	8159(Top 3692%)
Finish	26.22 mi	1.02 mi	20807-6	8261-12	8261-12	21360(Top 80%)	8753(Top 77%)	8753(Top 3961%)

8753

Passing Analysis

Category:

Athletes Passed

817

Passed By

3316

Net Change

-2499

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18308
5K → 10K	41	1309	-1268	#18308	#19576
10K → 15K	28	798	-770	#19576	#20346
15K → 20K	50	528	-478	#20346	#20824
20K → Half	21	52	-31	#20824	#20855
Half → 25K	64	187	-123	#20855	#20978
25K → 30K	150	158	-8	#20978	#20986
30K → 20M	87	41	+46	#20986	#20940
20M → 21M	42	88	-46	#20940	#20986
21M → 35K	45	29	+16	#20986	#20970
35K → 23M	105	35	+70	#20970	#20900
23M → 24M	73	25	+48	#20900	#20852
24M → 40K	53	22	+31	#20852	#20821
40K → 25.2M	28	8	+20	#20821	#20801
25.2M → Finish	30	36	-6	#20801	#20807
TOTALS	817	3316	-2499