Yrjo Grohn

Bib: 24141•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M70-74)

#0 / 213

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:33

Rank: #22119

Start → 5K

29:33 | 9:31/mi

5K· 3.11 mi

29:33

Rank: #22119

Start → 5K

29:33 | 9:31/mi

10K· 6.21 mi

59:34

Rank: #22568 (-449)

5K → 10K

30:01 | 9:40/mi

10K· 6.21 mi

59:34

Rank: #22568 (-449)

5K → 10K

30:01 | 9:40/mi

15K· 9.32 mi

1:29:32

Rank: #22610 (-42)

10K → 15K

29:58 | 9:39/mi

15K· 9.32 mi

1:29:32

Rank: #22610 (-42)

10K → 15K

29:58 | 9:39/mi

20K· 12.43 mi

2:00:57

Rank: #22756 (-146)

15K → 20K

31:25 | 10:07/mi

20K· 12.43 mi

2:00:57

Rank: #22756 (-146)

15K → 20K

31:25 | 10:07/mi

Half· 13.11 mi

2:07:36

Rank: #22751 (+5)

20K → Half

6:39 | 9:45/mi

Half· 13.11 mi

2:07:36

Rank: #22751 (+5)

20K → Half

6:39 | 9:45/mi

25K· 15.53 mi

2:32:09

Rank: #22698 (+53)

Half → 25K

24:33 | 10:08/mi

25K· 15.53 mi

2:32:09

Rank: #22698 (+53)

Half → 25K

24:33 | 10:08/mi

30K· 18.64 mi

3:04:36

Rank: #22563 (+135)

25K → 30K

32:27 | 10:27/mi

30K· 18.64 mi

3:04:36

Rank: #22563 (+135)

25K → 30K

32:27 | 10:27/mi

20M

3:19:04

Rank: #22525 (+38)

30K → 20M

14:28 | 10:39/mi

20M

3:19:04

Rank: #22525 (+38)

30K → 20M

14:28 | 10:39/mi

21M

3:31:03

Rank: #22547 (-22)

20M → 21M

11:59 | 11:59/mi

21M

3:31:03

Rank: #22547 (-22)

20M → 21M

11:59 | 11:59/mi

35K· 21.75 mi

3:38:55

Rank: #22525 (+22)

21M → 35K

7:52 | 10:31/mi

35K· 21.75 mi

3:38:55

Rank: #22525 (+22)

21M → 35K

7:52 | 10:31/mi

23M

3:53:31

Rank: #22598 (-73)

35K → 23M

14:36 | 11:40/mi

23M

3:53:31

Rank: #22598 (-73)

35K → 23M

14:36 | 11:40/mi

24M

4:04:45

Rank: #22630 (-32)

23M → 24M

11:14 | 11:14/mi

24M

4:04:45

Rank: #22630 (-32)

23M → 24M

11:14 | 11:14/mi

40K· 24.85 mi

4:14:27

Rank: #22658 (-28)

24M → 40K

9:42 | 11:21/mi

40K· 24.85 mi

4:14:27

Rank: #22658 (-28)

24M → 40K

9:42 | 11:21/mi

25.2M

4:18:37

Rank: #22659 (-1)

40K → 25.2M

4:10 | 12:05/mi

25.2M

4:18:37

Rank: #22659 (-1)

40K → 25.2M

4:10 | 12:05/mi

Finish· 26.22 mi

4:30:14

Rank: #22749 (-90)

25.2M → Finish

11:37 | 11:24/mi

Finish· 26.22 mi

4:30:14

Rank: #22749 (-90)

25.2M → Finish

11:37 | 11:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:07:36

Pace9:44 /mi

2nd Half

Distance13.11 mi

Time2:22:38

Pace10:53 /mi

📊Positive Split: 11.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:44:59	29:33	9:31	29:33	9:31	-
10K	6.21 mi	12:15:00	59:34	9:35	30:01	9:40	+0:09
15K	9.32 mi	12:44:58	1:29:32	9:36	29:58	9:39	-0:01
20K	12.43 mi	13:16:23	2:00:57	9:44	31:25	10:07	+0:28
Half	13.11 mi	13:23:02	2:07:36	9:44	6:39	9:45	-0:22
25K	15.53 mi	13:47:35	2:32:09	9:48	24:33	10:08	+0:23
30K	18.64 mi	14:20:02	3:04:36	9:54	32:27	10:27	+0:19
20M	20.00 mi	14:34:30	3:19:04	9:57	14:28	10:39	+0:12
21M	21.00 mi	14:46:29	3:31:03	10:03	11:59	11:59	+1:20
35K	21.75 mi	14:54:21	3:38:55	10:04	7:52	10:31	-1:28
23M	23.00 mi	15:08:57	3:53:31	10:09	14:36	11:40	+1:09
24M	24.00 mi	15:20:11	4:04:45	10:12	11:14	11:14	-0:26
40K	24.85 mi	15:29:53	4:14:27	10:14	9:42	11:21	+0:07
25.2M	25.20 mi	15:34:03	4:18:37	10:16	4:10	12:05	+0:44
Finish	26.22 mi	15:45:40	4:30:14	10:19	11:37	11:24	-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:31 /mi

Average Pace

10:19 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:11

36% of race

Time at Steady Pace

1:50:45

41% of race

Time at Slower Pace

1:03:18

23% of race

Average Pace: 10:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:44:59	29:33	9:31	29:33	9:31	#22119
10K	6.21 mi	12:15:00	59:34	9:35	30:01	9:40	#22568
15K	9.32 mi	12:44:58	1:29:32	9:36	29:58	9:39	#22610
20K	12.43 mi	13:16:23	2:00:57	9:44	31:25	10:07	#22756
Half	13.11 mi	13:23:02	2:07:36	9:44	6:39	9:45	#22751
25K	15.53 mi	13:47:35	2:32:09	9:48	24:33	10:08	#22698
30K	18.64 mi	14:20:02	3:04:36	9:54	32:27	10:27	#22563
20M	20.00 mi	14:34:30	3:19:04	9:57	14:28	10:39	#22525
21M	21.00 mi	14:46:29	3:31:03	10:03	11:59	11:59	#22547
35K	21.75 mi	14:54:21	3:38:55	10:04	7:52	10:31	#22525
23M	23.00 mi	15:08:57	3:53:31	10:09	14:36	11:40	#22598
24M	24.00 mi	15:20:11	4:04:45	10:12	11:14	11:14	#22630
40K	24.85 mi	15:29:53	4:14:27	10:14	9:42	11:21	#22658
25.2M	25.20 mi	15:34:03	4:18:37	10:16	4:10	12:05	#22659
Finish	26.22 mi	15:45:40	4:30:14	10:19	11:37	11:24	#22749

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	22119	13161	13161	22646(Top 85%)	13473(Top 89%)	13473(Top 6325%)
10K	6.21 mi	3.10 mi	22568-449	13415-254	13415-254	22959(Top 86%)	13624(Top 90%)	13624(Top 6396%)
15K	9.32 mi	3.11 mi	22610-42	13442-27	13442-27	22646(Top 85%)	13473(Top 89%)	13473(Top 6325%)
20K	12.43 mi	3.11 mi	22756-146	13518-76	13518-76	23133(Top 87%)	13691(Top 90%)	13691(Top 6428%)
Half	13.11 mi	0.68 mi	22751+5	13513+5	13513+5	22745(Top 85%)	13515(Top 89%)	13515(Top 6345%)
25K	15.53 mi	2.42 mi	22698+53	13469+44	13469+44	22476(Top 84%)	13352(Top 88%)	13352(Top 6269%)
30K	18.64 mi	3.11 mi	22563+135	13373+96	13373+96	22095(Top 83%)	13119(Top 86%)	13119(Top 6159%)
20M	20.00 mi	1.36 mi	22525+38	13352+21	13352+21	22025(Top 83%)	13012(Top 86%)	13012(Top 6109%)
21M	21.00 mi	1.00 mi	22547-22	13361-9	13361-9	22723(Top 85%)	13300(Top 88%)	13300(Top 6244%)
35K	21.75 mi	0.75 mi	22525+22	13348+13	13348+13	22414(Top 84%)	13115(Top 86%)	13115(Top 6157%)
23M	23.00 mi	1.25 mi	22598-73	13368-20	13368-20	23512(Top 88%)	13631(Top 90%)	13631(Top 6400%)
24M	24.00 mi	1.00 mi	22630-32	13372-4	13372-4	23456(Top 88%)	13556(Top 89%)	13556(Top 6364%)
40K	24.85 mi	0.85 mi	22658-28	13378-6	13378-6	22953(Top 86%)	13295(Top 88%)	13295(Top 6242%)
25.2M	25.20 mi	0.35 mi	22659-1	13372+6	13372+6	22629(Top 85%)	13142(Top 87%)	13142(Top 6170%)
Finish	26.22 mi	1.02 mi	22749-90	13413-41	13413-41	24552(Top 92%)	14096(Top 93%)	14096(Top 6618%)

14096

Passing Analysis

Category:

Athletes Passed

893

Passed By

1523

Net Change

-630

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22119
5K → 10K	78	527	-449	#22119	#22568
10K → 15K	126	168	-42	#22568	#22610
15K → 20K	86	232	-146	#22610	#22756
20K → Half	26	21	+5	#22756	#22751
Half → 25K	121	68	+53	#22751	#22698
25K → 30K	189	54	+135	#22698	#22563
30K → 20M	70	32	+38	#22563	#22525
20M → 21M	50	72	-22	#22525	#22547
21M → 35K	38	16	+22	#22547	#22525
35K → 23M	41	114	-73	#22525	#22598
23M → 24M	21	53	-32	#22598	#22630
24M → 40K	20	48	-28	#22630	#22658
40K → 25.2M	14	15	-1	#22658	#22659
25.2M → Finish	13	103	-90	#22659	#22749
TOTALS	893	1523	-630