Nancy Duguay

Bib: 24077•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F60-64)

#0 / 527

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:37

Rank: #23067

Start → 5K

30:37 | 9:51/mi

5K· 3.11 mi

30:37

Rank: #23067

Start → 5K

30:37 | 9:51/mi

10K· 6.21 mi

1:00:32

Rank: #23010 (+57)

5K → 10K

29:55 | 9:38/mi

10K· 6.21 mi

1:00:32

Rank: #23010 (+57)

5K → 10K

29:55 | 9:38/mi

15K· 9.32 mi

1:30:19

Rank: #22849 (+161)

10K → 15K

29:47 | 9:35/mi

15K· 9.32 mi

1:30:19

Rank: #22849 (+161)

10K → 15K

29:47 | 9:35/mi

20K· 12.43 mi

2:00:24

Rank: #22652 (+197)

15K → 20K

30:05 | 9:41/mi

20K· 12.43 mi

2:00:24

Rank: #22652 (+197)

15K → 20K

30:05 | 9:41/mi

Half· 13.11 mi

2:06:55

Rank: #22633 (+19)

20K → Half

6:31 | 9:33/mi

Half· 13.11 mi

2:06:55

Rank: #22633 (+19)

20K → Half

6:31 | 9:33/mi

25K· 15.53 mi

2:30:22

Rank: #22426 (+207)

Half → 25K

23:27 | 9:40/mi

25K· 15.53 mi

2:30:22

Rank: #22426 (+207)

Half → 25K

23:27 | 9:40/mi

30K· 18.64 mi

3:00:38

Rank: #22030 (+396)

25K → 30K

30:16 | 9:45/mi

30K· 18.64 mi

3:00:38

Rank: #22030 (+396)

25K → 30K

30:16 | 9:45/mi

20M

3:13:46

Rank: #21841 (+189)

30K → 20M

13:08 | 9:40/mi

20M

3:13:46

Rank: #21841 (+189)

30K → 20M

13:08 | 9:40/mi

21M

3:24:21

Rank: #21738 (+103)

20M → 21M

10:35 | 10:35/mi

21M

3:24:21

Rank: #21738 (+103)

20M → 21M

10:35 | 10:35/mi

35K· 21.75 mi

3:31:14

Rank: #21647 (+91)

21M → 35K

6:53 | 9:12/mi

35K· 21.75 mi

3:31:14

Rank: #21647 (+91)

21M → 35K

6:53 | 9:12/mi

23M

3:43:05

Rank: #21438 (+209)

35K → 23M

11:51 | 9:28/mi

23M

3:43:05

Rank: #21438 (+209)

35K → 23M

11:51 | 9:28/mi

24M

3:52:14

Rank: #21297 (+141)

23M → 24M

9:09 | 9:09/mi

24M

3:52:14

Rank: #21297 (+141)

23M → 24M

9:09 | 9:09/mi

40K· 24.85 mi

4:00:18

Rank: #21169 (+128)

24M → 40K

8:04 | 9:26/mi

40K· 24.85 mi

4:00:18

Rank: #21169 (+128)

24M → 40K

8:04 | 9:26/mi

25.2M

4:03:49

Rank: #21126 (+43)

40K → 25.2M

3:31 | 10:12/mi

25.2M

4:03:49

Rank: #21126 (+43)

40K → 25.2M

3:31 | 10:12/mi

Finish· 26.22 mi

4:13:12

Rank: #21050 (+76)

25.2M → Finish

9:23 | 9:12/mi

Finish· 26.22 mi

4:13:12

Rank: #21050 (+76)

25.2M → Finish

9:23 | 9:12/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time2:06:55

Pace9:41 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time2:06:17

Pace9:38 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:16	30:37	9:51	30:37	9:51	-
10K	6.21 mi	12:16:11	1:00:32	9:45	29:55	9:38	-0:13
15K	9.32 mi	12:45:58	1:30:19	9:41	29:47	9:35	-0:03
20K	12.43 mi	13:16:03	2:00:24	9:41	30:05	9:41	+0:06
Half	13.11 mi	13:22:34	2:06:55	9:41	6:31	9:33	-0:08
25K	15.53 mi	13:46:01	2:30:22	9:41	23:27	9:40	+0:07
30K	18.64 mi	14:16:17	3:00:38	9:41	30:16	9:45	+0:05
20M	20.00 mi	14:29:25	3:13:46	9:41	13:08	9:40	-0:05
21M	21.00 mi	14:40:00	3:24:21	9:44	10:35	10:35	+0:55
35K	21.75 mi	14:46:53	3:31:14	9:43	6:53	9:12	-1:23
23M	23.00 mi	14:58:44	3:43:05	9:42	11:51	9:28	+0:16
24M	24.00 mi	15:07:53	3:52:14	9:41	9:09	9:09	-0:19
40K	24.85 mi	15:15:57	4:00:18	9:40	8:04	9:26	+0:17
25.2M	25.20 mi	15:19:28	4:03:49	9:41	3:31	10:12	+0:46
Finish	26.22 mi	15:28:51	4:13:12	9:40	9:23	9:12	-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:09 /mi

Average Pace

9:40 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:59:06

94% of race

Time at Steady Pace

14:06

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:16	30:37	9:51	30:37	9:51	#23067
10K	6.21 mi	12:16:11	1:00:32	9:45	29:55	9:38	#23010
15K	9.32 mi	12:45:58	1:30:19	9:41	29:47	9:35	#22849
20K	12.43 mi	13:16:03	2:00:24	9:41	30:05	9:41	#22652
Half	13.11 mi	13:22:34	2:06:55	9:41	6:31	9:33	#22633
25K	15.53 mi	13:46:01	2:30:22	9:41	23:27	9:40	#22426
30K	18.64 mi	14:16:17	3:00:38	9:41	30:16	9:45	#22030
20M	20.00 mi	14:29:25	3:13:46	9:41	13:08	9:40	#21841
21M	21.00 mi	14:40:00	3:24:21	9:44	10:35	10:35	#21738
35K	21.75 mi	14:46:53	3:31:14	9:43	6:53	9:12	#21647
23M	23.00 mi	14:58:44	3:43:05	9:42	11:51	9:28	#21438
24M	24.00 mi	15:07:53	3:52:14	9:41	9:09	9:09	#21297
40K	24.85 mi	15:15:57	4:00:18	9:40	8:04	9:26	#21169
25.2M	25.20 mi	15:19:28	4:03:49	9:41	3:31	10:12	#21126
Finish	26.22 mi	15:28:51	4:13:12	9:40	9:23	9:12	#21050

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	3.11 mi	23067	9428	9428	22487(Top 84%)	9060(Top 79%)	9060(Top 1719%)
10K	6.21 mi	3.10 mi	23010+57	9369+59	9369+59	22882(Top 86%)	9273(Top 81%)	9273(Top 1760%)
15K	9.32 mi	3.11 mi	22849+161	9259+110	9259+110	22487(Top 84%)	9060(Top 79%)	9060(Top 1719%)
20K	12.43 mi	3.11 mi	22652+197	9163+96	9163+96	22108(Top 83%)	8863(Top 78%)	8863(Top 1682%)
Half	13.11 mi	0.68 mi	22633+19	9157+6	9157+6	22267(Top 84%)	8921(Top 78%)	8921(Top 1693%)
25K	15.53 mi	2.42 mi	22426+207	9067+90	9067+90	21365(Top 80%)	8478(Top 74%)	8478(Top 1609%)
30K	18.64 mi	3.11 mi	22030+396	8849+218	8849+218	20271(Top 76%)	7924(Top 69%)	7924(Top 1504%)
20M	20.00 mi	1.36 mi	21841+189	8755+94	8755+94	19472(Top 73%)	7563(Top 66%)	7563(Top 1435%)
21M	21.00 mi	1.00 mi	21738+103	8710+45	8710+45	19867(Top 75%)	7857(Top 69%)	7857(Top 1491%)
35K	21.75 mi	0.75 mi	21647+91	8670+40	8670+40	18790(Top 71%)	7280(Top 64%)	7280(Top 1381%)
23M	23.00 mi	1.25 mi	21438+209	8568+102	8568+102	18221(Top 68%)	6995(Top 61%)	6995(Top 1327%)
24M	24.00 mi	1.00 mi	21297+141	8506+62	8506+62	17892(Top 67%)	6861(Top 60%)	6861(Top 1302%)
40K	24.85 mi	0.85 mi	21169+128	8449+57	8449+57	18142(Top 68%)	7028(Top 62%)	7028(Top 1334%)
25.2M	25.20 mi	0.35 mi	21126+43	8428+21	8428+21	18191(Top 68%)	7071(Top 62%)	7071(Top 1342%)
Finish	26.22 mi	1.02 mi	21050+76	8395+33	8395+33	18985(Top 71%)	7437(Top 65%)	7437(Top 1411%)

7437

Passing Analysis

Category:

Athletes Passed

2423

Passed By

406

Net Change

+2017

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23067
5K → 10K	251	194	+57	#23067	#23010
10K → 15K	240	79	+161	#23010	#22849
15K → 20K	251	54	+197	#22849	#22652
20K → Half	28	9	+19	#22652	#22633
Half → 25K	220	13	+207	#22633	#22426
25K → 30K	405	9	+396	#22426	#22030
30K → 20M	196	7	+189	#22030	#21841
20M → 21M	119	16	+103	#21841	#21738
21M → 35K	93	2	+91	#21738	#21647
35K → 23M	211	2	+209	#21647	#21438
23M → 24M	144	3	+141	#21438	#21297
24M → 40K	132	4	+128	#21297	#21169
40K → 25.2M	45	2	+43	#21169	#21126
25.2M → Finish	88	12	+76	#21126	#21050
TOTALS	2423	406	+2017