Paul Casavant
Bib: 2407•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:42 | 21:09 | 6:48 | 21:09 | 6:48 | - |
10K | 6.21 mi | 10:43:27 | 41:54 | 6:45 | 20:45 | 6:41 | -0:07 |
15K | 9.32 mi | 11:04:16 | 1:02:43 | 6:44 | 20:49 | 6:42 | +0:01 |
20K | 12.43 mi | 11:25:04 | 1:23:31 | 6:43 | 20:48 | 6:42 | 0:00 |
Half | 13.11 mi | 11:29:36 | 1:28:03 | 6:43 | 4:32 | 6:39 | -0:03 |
25K | 15.53 mi | 11:45:39 | 1:44:06 | 6:42 | 16:03 | 6:37 | -0:02 |
30K | 18.64 mi | 12:06:19 | 2:04:46 | 6:42 | 20:40 | 6:39 | +0:02 |
20M | 20.00 mi | 12:15:15 | 2:13:42 | 6:41 | 8:56 | 6:34 | -0:05 |
21M | 21.00 mi | 12:22:03 | 2:20:30 | 6:41 | 6:48 | 6:48 | +0:14 |
35K | 21.75 mi | 12:26:44 | 2:25:11 | 6:41 | 4:41 | 6:16 | -0:32 |
23M | 23.00 mi | 12:34:47 | 2:33:14 | 6:40 | 8:03 | 6:26 | +0:10 |
24M | 24.00 mi | 12:40:56 | 2:39:23 | 6:38 | 6:09 | 6:09 | -0:17 |
40K | 24.85 mi | 12:46:04 | 2:44:31 | 6:37 | 5:08 | 6:00 | -0:09 |
25.2M | 25.20 mi | 12:48:15 | 2:46:42 | 6:37 | 2:11 | 6:20 | +0:20 |
Finish | 26.22 mi | 12:54:06 | 2:52:33 | 6:35 | 5:51 | 5:44 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:44 /mi
Average Pace
6:35 /mi
Slowest Pace
6:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:49
13% of race
Time at Steady Pace
2:02:47
71% of race
Time at Slower Pace
27:57
16% of race
Average Pace: 6:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:42 | 21:09 | 6:48 | 21:09 | 6:48 | #4723 | |
10K | 6.21 mi | 10:43:27 | 41:54 | 6:45 | 20:45 | 6:41 | #4394 | |
15K | 9.32 mi | 11:04:16 | 1:02:43 | 6:44 | 20:49 | 6:42 | #4295 | |
20K | 12.43 mi | 11:25:04 | 1:23:31 | 6:43 | 20:48 | 6:42 | #4050 | |
Half | 13.11 mi | 11:29:36 | 1:28:03 | 6:43 | 4:32 | 6:39 | #4033 | |
25K | 15.53 mi | 11:45:39 | 1:44:06 | 6:42 | 16:03 | 6:37 | #3777 | |
30K | 18.64 mi | 12:06:19 | 2:04:46 | 6:42 | 20:40 | 6:39 | #3378 | |
20M | 20.00 mi | 12:15:15 | 2:13:42 | 6:41 | 8:56 | 6:34 | #3183 | |
21M | 21.00 mi | 12:22:03 | 2:20:30 | 6:41 | 6:48 | 6:48 | #3013 | |
35K | 21.75 mi | 12:26:44 | 2:25:11 | 6:41 | 4:41 | 6:16 | #2917 | |
23M | 23.00 mi | 12:34:47 | 2:33:14 | 6:40 | 8:03 | 6:26 | #2743 | |
24M | 24.00 mi | 12:40:56 | 2:39:23 | 6:38 | 6:09 | 6:09 | #2568 | |
40K | 24.85 mi | 12:46:04 | 2:44:31 | 6:37 | 5:08 | 6:00 | #2420 | |
25.2M | 25.20 mi | 12:48:15 | 2:46:42 | 6:37 | 2:11 | 6:20 | #2358 | |
Finish | 26.22 mi | 12:54:06 | 2:52:33 | 6:35 | 5:51 | 5:44 | #2207 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4723 | 4393 | 4393 | 4105(Top 15%) | 3851(Top 25%) | 3851(Top 73%) |
| 10K | 6.21 mi | 3.10 mi | 4394+329 | 4113+280 | 4113+280 | 4115(Top 15%) | 3859(Top 25%) | 3859(Top 73%) |
| 15K | 9.32 mi | 3.11 mi | 4295+99 | 4022+91 | 4022+91 | 4105(Top 15%) | 3851(Top 25%) | 3851(Top 73%) |
| 20K | 12.43 mi | 3.11 mi | 4050+245 | 3803+219 | 3803+219 | 3520(Top 13%) | 3329(Top 22%) | 3329(Top 63%) |
| Half | 13.11 mi | 0.68 mi | 4033+17 | 3788+15 | 3788+15 | 3709(Top 14%) | 3493(Top 23%) | 3493(Top 66%) |
| 25K | 15.53 mi | 2.42 mi | 3777+256 | 3568+220 | 3568+220 | 2801(Top 11%) | 2677(Top 18%) | 2677(Top 51%) |
| 30K | 18.64 mi | 3.11 mi | 3378+399 | 3201+367 | 3201+367 | 2181(Top 8%) | 2082(Top 14%) | 2082(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 3183+195 | 3024+177 | 3024+177 | 1751(Top 7%) | 1671(Top 11%) | 1671(Top 32%) |
| 21M | 21.00 mi | 1.00 mi | 3013+170 | 2868+156 | 2868+156 | 1417(Top 5%) | 1351(Top 9%) | 1351(Top 26%) |
| 35K | 21.75 mi | 0.75 mi | 2917+96 | 2780+88 | 2780+88 | 1461(Top 5%) | 1387(Top 9%) | 1387(Top 26%) |
| 23M | 23.00 mi | 1.25 mi | 2743+174 | 2619+161 | 2619+161 | 1209(Top 5%) | 1143(Top 8%) | 1143(Top 22%) |
| 24M | 24.00 mi | 1.00 mi | 2568+175 | 2453+166 | 2453+166 | 894(Top 3%) | 849(Top 6%) | 849(Top 16%) |
| 40K | 24.85 mi | 0.85 mi | 2420+148 | 2314+139 | 2314+139 | 360(Top 1%) | 336(Top 2%) | 336(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 2358+62 | 2256+58 | 2256+58 | 287(Top 1%) | 267(Top 2%) | 267(Top 5%) |
| Finish | 26.22 mi | 1.02 mi | 2207+151 | 2114+142 | 2114+142 | 297(Top 1%) | 279(Top 2%) | 279(Top 5%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4105
Males
3851
M18-39
3851
5K→10K
3.1 - 6.2 mi
Overall
4115
Males
3859
M18-39
3859
10K→15K
6.2 - 9.3 mi
Overall
4105
Males
3851
M18-39
3851
15K→20K
9.3 - 12.4 mi
Overall
3520
Males
3329
M18-39
3329
20K→Half
12.4 - 13.1 mi
Overall
3709
Males
3493
M18-39
3493
Half→25K
13.1 - 15.5 mi
Overall
2801
Males
2677
M18-39
2677
25K→30K
15.5 - 18.6 mi
Overall
2181
Males
2082
M18-39
2082
30K→20M
18.6 - 20.0 mi
Overall
1751
Males
1671
M18-39
1671
20M→21M
20.0 - 21.0 mi
Overall
1417
Males
1351
M18-39
1351
21M→35K
21.0 - 21.8 mi
Overall
1461
Males
1387
M18-39
1387
35K→23M
21.8 - 23.0 mi
Overall
1209
Males
1143
M18-39
1143
23M→24M
23.0 - 24.0 mi
Overall
894
Males
849
M18-39
849
24M→40K
24.0 - 24.9 mi
Overall
360
Males
336
M18-39
336
40K→25.2M
24.9 - 25.2 mi
Overall
287
Males
267
M18-39
267
25.2M→Finish
25.2 - 26.2 mi
Overall
297
Males
279
M18-39
279
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4723 |
| 5K → 10K | 409 | 80 | +329 | #4723 | #4394 |
| 10K → 15K | 182 | 83 | +99 | #4394 | #4295 |
| 15K → 20K | 258 | 13 | +245 | #4295 | #4050 |
| 20K → Half | 31 | 14 | +17 | #4050 | #4033 |
| Half → 25K | 261 | 5 | +256 | #4033 | #3777 |
| 25K → 30K | 402 | 3 | +399 | #3777 | #3378 |
| 30K → 20M | 198 | 3 | +195 | #3378 | #3183 |
| 20M → 21M | 170 | 0 | +170 | #3183 | #3013 |
| 21M → 35K | 97 | 1 | +96 | #3013 | #2917 |
| 35K → 23M | 175 | 1 | +174 | #2917 | #2743 |
| 23M → 24M | 175 | 0 | +175 | #2743 | #2568 |
| 24M → 40K | 148 | 0 | +148 | #2568 | #2420 |
| 40K → 25.2M | 62 | 0 | +62 | #2420 | #2358 |
| 25.2M → Finish | 151 | 0 | +151 | #2358 | #2207 |
| TOTALS | 2719 | 203 | +2516 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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