Michael Trinca

Bib: 24026•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M70-74)

#0 / 213

Top 43%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:47

Rank: #22330

Start → 5K

29:47 | 9:35/mi

5K· 3.11 mi

29:47

Rank: #22330

Start → 5K

29:47 | 9:35/mi

10K· 6.21 mi

59:06

Rank: #22355 (-25)

5K → 10K

29:19 | 9:26/mi

10K· 6.21 mi

59:06

Rank: #22355 (-25)

5K → 10K

29:19 | 9:26/mi

15K· 9.32 mi

1:28:59

Rank: #22440 (-85)

10K → 15K

29:53 | 9:37/mi

15K· 9.32 mi

1:28:59

Rank: #22440 (-85)

10K → 15K

29:53 | 9:37/mi

20K· 12.43 mi

1:58:39

Rank: #22251 (+189)

15K → 20K

29:40 | 9:33/mi

20K· 12.43 mi

1:58:39

Rank: #22251 (+189)

15K → 20K

29:40 | 9:33/mi

Half· 13.11 mi

2:05:05

Rank: #22220 (+31)

20K → Half

6:26 | 9:26/mi

Half· 13.11 mi

2:05:05

Rank: #22220 (+31)

20K → Half

6:26 | 9:26/mi

25K· 15.53 mi

2:28:53

Rank: #22148 (+72)

Half → 25K

23:48 | 9:49/mi

25K· 15.53 mi

2:28:53

Rank: #22148 (+72)

Half → 25K

23:48 | 9:49/mi

30K· 18.64 mi

2:59:38

Rank: #21870 (+278)

25K → 30K

30:45 | 9:54/mi

30K· 18.64 mi

2:59:38

Rank: #21870 (+278)

25K → 30K

30:45 | 9:54/mi

20M

3:13:11

Rank: #21760 (+110)

30K → 20M

13:33 | 9:58/mi

20M

3:13:11

Rank: #21760 (+110)

30K → 20M

13:33 | 9:58/mi

21M

3:23:58

Rank: #21697 (+63)

20M → 21M

10:47 | 10:47/mi

21M

3:23:58

Rank: #21697 (+63)

20M → 21M

10:47 | 10:47/mi

35K· 21.75 mi

3:31:31

Rank: #21690 (+7)

21M → 35K

7:33 | 10:06/mi

35K· 21.75 mi

3:31:31

Rank: #21690 (+7)

21M → 35K

7:33 | 10:06/mi

23M

3:44:10

Rank: #21592 (+98)

35K → 23M

12:39 | 10:06/mi

23M

3:44:10

Rank: #21592 (+98)

35K → 23M

12:39 | 10:06/mi

24M

3:53:59

Rank: #21533 (+59)

23M → 24M

9:49 | 9:49/mi

24M

3:53:59

Rank: #21533 (+59)

23M → 24M

9:49 | 9:49/mi

40K· 24.85 mi

4:02:45

Rank: #21497 (+36)

24M → 40K

8:46 | 10:15/mi

40K· 24.85 mi

4:02:45

Rank: #21497 (+36)

24M → 40K

8:46 | 10:15/mi

25.2M

4:06:47

Rank: #21508 (-11)

40K → 25.2M

4:02 | 11:42/mi

25.2M

4:06:47

Rank: #21508 (-11)

40K → 25.2M

4:02 | 11:42/mi

Finish· 26.22 mi

4:17:19

Rank: #21558 (-50)

25.2M → Finish

10:32 | 10:20/mi

Finish· 26.22 mi

4:17:19

Rank: #21558 (-50)

25.2M → Finish

10:32 | 10:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:05:05

Pace9:32 /mi

2nd Half

Distance13.11 mi

Time2:12:14

Pace10:05 /mi

📊Positive Split: 5.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:04	29:47	9:35	29:47	9:35	-
10K	6.21 mi	12:20:23	59:06	9:31	29:19	9:26	-0:09
15K	9.32 mi	12:50:16	1:28:59	9:33	29:53	9:37	+0:11
20K	12.43 mi	13:19:56	1:58:39	9:33	29:40	9:33	-0:04
Half	13.11 mi	13:26:22	2:05:05	9:32	6:26	9:26	-0:07
25K	15.53 mi	13:50:10	2:28:53	9:35	23:48	9:49	+0:23
30K	18.64 mi	14:20:55	2:59:38	9:38	30:45	9:54	+0:05
20M	20.00 mi	14:34:28	3:13:11	9:40	13:33	9:58	+0:04
21M	21.00 mi	14:45:15	3:23:58	9:43	10:47	10:47	+0:49
35K	21.75 mi	14:52:48	3:31:31	9:44	7:33	10:06	-0:41
23M	23.00 mi	15:05:27	3:44:10	9:45	12:39	10:06	0:00
24M	24.00 mi	15:15:16	3:53:59	9:45	9:49	9:49	-0:17
40K	24.85 mi	15:24:02	4:02:45	9:46	8:46	10:15	+0:26
25.2M	25.20 mi	15:28:04	4:06:47	9:48	4:02	11:42	+1:27
Finish	26.22 mi	15:38:36	4:17:19	9:49	10:32	10:20	-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:26 /mi

Average Pace

9:49 /mi

Slowest Pace

11:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:12

37% of race

Time at Steady Pace

2:08:00

50% of race

Time at Slower Pace

34:07

13% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:04	29:47	9:35	29:47	9:35	#22330
10K	6.21 mi	12:20:23	59:06	9:31	29:19	9:26	#22355
15K	9.32 mi	12:50:16	1:28:59	9:33	29:53	9:37	#22440
20K	12.43 mi	13:19:56	1:58:39	9:33	29:40	9:33	#22251
Half	13.11 mi	13:26:22	2:05:05	9:32	6:26	9:26	#22220
25K	15.53 mi	13:50:10	2:28:53	9:35	23:48	9:49	#22148
30K	18.64 mi	14:20:55	2:59:38	9:38	30:45	9:54	#21870
20M	20.00 mi	14:34:28	3:13:11	9:40	13:33	9:58	#21760
21M	21.00 mi	14:45:15	3:23:58	9:43	10:47	10:47	#21697
35K	21.75 mi	14:52:48	3:31:31	9:44	7:33	10:06	#21690
23M	23.00 mi	15:05:27	3:44:10	9:45	12:39	10:06	#21592
24M	24.00 mi	15:15:16	3:53:59	9:45	9:49	9:49	#21533
40K	24.85 mi	15:24:02	4:02:45	9:46	8:46	10:15	#21497
25.2M	25.20 mi	15:28:04	4:06:47	9:48	4:02	11:42	#21508
Finish	26.22 mi	15:38:36	4:17:19	9:49	10:32	10:20	#21558

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	22330	13263	13263	22564(Top 85%)	13437(Top 89%)	13437(Top 6308%)
10K	6.21 mi	3.10 mi	22355-25	13308-45	13308-45	22317(Top 84%)	13305(Top 88%)	13305(Top 6246%)
15K	9.32 mi	3.11 mi	22440-85	13356-48	13356-48	22564(Top 85%)	13437(Top 89%)	13437(Top 6308%)
20K	12.43 mi	3.11 mi	22251+189	13268+88	13268+88	21696(Top 81%)	13051(Top 86%)	13051(Top 6127%)
Half	13.11 mi	0.68 mi	22220+31	13251+17	13251+17	21888(Top 82%)	13140(Top 87%)	13140(Top 6169%)
25K	15.53 mi	2.42 mi	22148+72	13215+36	13215+36	21768(Top 82%)	13036(Top 86%)	13036(Top 6120%)
30K	18.64 mi	3.11 mi	21870+278	13091+124	13091+124	20742(Top 78%)	12529(Top 83%)	12529(Top 5882%)
20M	20.00 mi	1.36 mi	21760+110	13027+64	13027+64	20404(Top 77%)	12305(Top 81%)	12305(Top 5777%)
21M	21.00 mi	1.00 mi	21697+63	12994+33	12994+33	20331(Top 76%)	12208(Top 80%)	12208(Top 5731%)
35K	21.75 mi	0.75 mi	21690+7	12975+19	12975+19	21528(Top 81%)	12723(Top 84%)	12723(Top 5973%)
23M	23.00 mi	1.25 mi	21592+98	12914+61	12914+61	20283(Top 76%)	12142(Top 80%)	12142(Top 5700%)
24M	24.00 mi	1.00 mi	21533+59	12879+35	12879+35	20273(Top 76%)	12119(Top 80%)	12119(Top 5690%)
40K	24.85 mi	0.85 mi	21497+36	12853+26	12853+26	20617(Top 77%)	12204(Top 80%)	12204(Top 5730%)
25.2M	25.20 mi	0.35 mi	21508-11	12854-1	12854-1	21936(Top 82%)	12813(Top 84%)	12813(Top 6015%)
Finish	26.22 mi	1.02 mi	21558-50	12865-11	12865-11	22636(Top 85%)	13148(Top 87%)	13148(Top 6173%)

13148

Passing Analysis

Category:

Athletes Passed

1611

Passed By

839

Net Change

+772

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22330
5K → 10K	231	256	-25	#22330	#22355
10K → 15K	120	205	-85	#22355	#22440
15K → 20K	241	52	+189	#22440	#22251
20K → Half	36	5	+31	#22251	#22220
Half → 25K	141	69	+72	#22220	#22148
25K → 30K	303	25	+278	#22148	#21870
30K → 20M	129	19	+110	#21870	#21760
20M → 21M	86	23	+63	#21760	#21697
21M → 35K	39	32	+7	#21697	#21690
35K → 23M	119	21	+98	#21690	#21592
23M → 24M	67	8	+59	#21592	#21533
24M → 40K	60	24	+36	#21533	#21497
40K → 25.2M	14	25	-11	#21497	#21508
25.2M → Finish	25	75	-50	#21508	#21558
TOTALS	1611	839	+772