Ula Lysniak

Bib: 23926•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F55-59)

#0 / 815

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:41

Rank: #20052

Start → 5K

27:41 | 8:55/mi

5K· 3.11 mi

27:41

Rank: #20052

Start → 5K

27:41 | 8:55/mi

10K· 6.21 mi

55:44

Rank: #20530 (-478)

5K → 10K

28:03 | 9:02/mi

10K· 6.21 mi

55:44

Rank: #20530 (-478)

5K → 10K

28:03 | 9:02/mi

15K· 9.32 mi

1:24:26

Rank: #20835 (-305)

10K → 15K

28:42 | 9:14/mi

15K· 9.32 mi

1:24:26

Rank: #20835 (-305)

10K → 15K

28:42 | 9:14/mi

20K· 12.43 mi

1:53:41

Rank: #20983 (-148)

15K → 20K

29:15 | 9:25/mi

20K· 12.43 mi

1:53:41

Rank: #20983 (-148)

15K → 20K

29:15 | 9:25/mi

Half· 13.11 mi

2:00:01

Rank: #21017 (-34)

20K → Half

6:20 | 9:17/mi

Half· 13.11 mi

2:00:01

Rank: #21017 (-34)

20K → Half

6:20 | 9:17/mi

25K· 15.53 mi

2:23:06

Rank: #20973 (+44)

Half → 25K

23:05 | 9:31/mi

25K· 15.53 mi

2:23:06

Rank: #20973 (+44)

Half → 25K

23:05 | 9:31/mi

30K· 18.64 mi

2:53:19

Rank: #20812 (+161)

25K → 30K

30:13 | 9:44/mi

30K· 18.64 mi

2:53:19

Rank: #20812 (+161)

25K → 30K

30:13 | 9:44/mi

20M

3:06:24

Rank: #20663 (+149)

30K → 20M

13:05 | 9:38/mi

20M

3:06:24

Rank: #20663 (+149)

30K → 20M

13:05 | 9:38/mi

21M

3:16:32

Rank: #20536 (+127)

20M → 21M

10:08 | 10:08/mi

21M

3:16:32

Rank: #20536 (+127)

20M → 21M

10:08 | 10:08/mi

35K· 21.75 mi

3:23:25

Rank: #20469 (+67)

21M → 35K

6:53 | 9:12/mi

35K· 21.75 mi

3:23:25

Rank: #20469 (+67)

21M → 35K

6:53 | 9:12/mi

23M

3:35:09

Rank: #20315 (+154)

35K → 23M

11:44 | 9:22/mi

23M

3:35:09

Rank: #20315 (+154)

35K → 23M

11:44 | 9:22/mi

24M

3:44:10

Rank: #20208 (+107)

23M → 24M

9:01 | 9:01/mi

24M

3:44:10

Rank: #20208 (+107)

23M → 24M

9:01 | 9:01/mi

40K· 24.85 mi

3:51:55

Rank: #20082 (+126)

24M → 40K

7:45 | 9:04/mi

40K· 24.85 mi

3:51:55

Rank: #20082 (+126)

24M → 40K

7:45 | 9:04/mi

25.2M

3:55:17

Rank: #20033 (+49)

40K → 25.2M

3:22 | 9:46/mi

25.2M

3:55:17

Rank: #20033 (+49)

40K → 25.2M

3:22 | 9:46/mi

Finish· 26.22 mi

4:04:08

Rank: #19923 (+110)

25.2M → Finish

8:51 | 8:41/mi

Finish· 26.22 mi

4:04:08

Rank: #19923 (+110)

25.2M → Finish

8:51 | 8:41/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:00:01

Pace9:09 /mi

2nd Half

Distance13.11 mi

Time2:04:07

Pace9:28 /mi

📊Positive Split: 3.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:25	27:41	8:55	27:41	8:55	-
10K	6.21 mi	11:53:28	55:44	8:58	28:03	9:02	+0:07
15K	9.32 mi	12:22:10	1:24:26	9:04	28:42	9:14	+0:12
20K	12.43 mi	12:51:25	1:53:41	9:09	29:15	9:25	+0:11
Half	13.11 mi	12:57:45	2:00:01	9:09	6:20	9:17	-0:08
25K	15.53 mi	13:20:50	2:23:06	9:13	23:05	9:31	+0:14
30K	18.64 mi	13:51:03	2:53:19	9:18	30:13	9:44	+0:13
20M	20.00 mi	14:04:08	3:06:24	9:19	13:05	9:38	-0:06
21M	21.00 mi	14:14:16	3:16:32	9:22	10:08	10:08	+0:30
35K	21.75 mi	14:21:09	3:23:25	9:21	6:53	9:12	-0:56
23M	23.00 mi	14:32:53	3:35:09	9:21	11:44	9:22	+0:10
24M	24.00 mi	14:41:54	3:44:10	9:20	9:01	9:01	-0:21
40K	24.85 mi	14:49:39	3:51:55	9:20	7:45	9:04	+0:03
25.2M	25.20 mi	14:53:01	3:55:17	9:20	3:22	9:46	+0:42
Finish	26.22 mi	15:01:52	4:04:08	9:19	8:51	8:41	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:41 /mi

Average Pace

9:19 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:20

77% of race

Time at Steady Pace

56:48

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:25	27:41	8:55	27:41	8:55	#20052
10K	6.21 mi	11:53:28	55:44	8:58	28:03	9:02	#20530
15K	9.32 mi	12:22:10	1:24:26	9:04	28:42	9:14	#20835
20K	12.43 mi	12:51:25	1:53:41	9:09	29:15	9:25	#20983
Half	13.11 mi	12:57:45	2:00:01	9:09	6:20	9:17	#21017
25K	15.53 mi	13:20:50	2:23:06	9:13	23:05	9:31	#20973
30K	18.64 mi	13:51:03	2:53:19	9:18	30:13	9:44	#20812
20M	20.00 mi	14:04:08	3:06:24	9:19	13:05	9:38	#20663
21M	21.00 mi	14:14:16	3:16:32	9:22	10:08	10:08	#20536
35K	21.75 mi	14:21:09	3:23:25	9:21	6:53	9:12	#20469
23M	23.00 mi	14:32:53	3:35:09	9:21	11:44	9:22	#20315
24M	24.00 mi	14:41:54	3:44:10	9:20	9:01	9:01	#20208
40K	24.85 mi	14:49:39	3:51:55	9:20	7:45	9:04	#20082
25.2M	25.20 mi	14:53:01	3:55:17	9:20	3:22	9:46	#20033
Finish	26.22 mi	15:01:52	4:04:08	9:19	8:51	8:41	#19923

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	20052	7848	7848	21435(Top 81%)	8466(Top 74%)	8466(Top 1039%)
10K	6.21 mi	3.10 mi	20530-478	8050-202	8050-202	20997(Top 79%)	8261(Top 72%)	8261(Top 1014%)
15K	9.32 mi	3.11 mi	20835-305	8194-144	8194-144	21435(Top 81%)	8466(Top 74%)	8466(Top 1039%)
20K	12.43 mi	3.11 mi	20983-148	8264-70	8264-70	21286(Top 80%)	8392(Top 73%)	8392(Top 1030%)
Half	13.11 mi	0.68 mi	21017-34	8277-13	8277-13	21451(Top 81%)	8480(Top 74%)	8480(Top 1040%)
25K	15.53 mi	2.42 mi	20973+44	8250+27	8250+27	20894(Top 78%)	8211(Top 72%)	8211(Top 1007%)
30K	18.64 mi	3.11 mi	20812+161	8166+84	8166+84	20218(Top 76%)	7892(Top 69%)	7892(Top 968%)
20M	20.00 mi	1.36 mi	20663+149	8112+54	8112+54	19340(Top 73%)	7482(Top 65%)	7482(Top 918%)
21M	21.00 mi	1.00 mi	20536+127	8049+63	8049+63	18513(Top 70%)	7064(Top 62%)	7064(Top 867%)
35K	21.75 mi	0.75 mi	20469+67	8023+26	8023+26	18783(Top 71%)	7273(Top 64%)	7273(Top 892%)
23M	23.00 mi	1.25 mi	20315+154	7947+76	7947+76	17841(Top 67%)	6780(Top 59%)	6780(Top 832%)
24M	24.00 mi	1.00 mi	20208+107	7897+50	7897+50	17352(Top 65%)	6558(Top 57%)	6558(Top 805%)
40K	24.85 mi	0.85 mi	20082+126	7831+66	7831+66	16526(Top 62%)	6156(Top 54%)	6156(Top 755%)
25.2M	25.20 mi	0.35 mi	20033+49	7809+22	7809+22	16459(Top 62%)	6153(Top 54%)	6153(Top 755%)
Finish	26.22 mi	1.02 mi	19923+110	7747+62	7747+62	16437(Top 62%)	6074(Top 53%)	6074(Top 745%)

6074

Passing Analysis

Category:

Athletes Passed

1637

Passed By

1508

Net Change

+129

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20052
5K → 10K	114	592	-478	#20052	#20530
10K → 15K	77	382	-305	#20530	#20835
15K → 20K	115	263	-148	#20835	#20983
20K → Half	21	55	-34	#20983	#21017
Half → 25K	123	79	+44	#21017	#20973
25K → 30K	229	68	+161	#20973	#20812
30K → 20M	162	13	+149	#20812	#20663
20M → 21M	141	14	+127	#20663	#20536
21M → 35K	79	12	+67	#20536	#20469
35K → 23M	163	9	+154	#20469	#20315
23M → 24M	113	6	+107	#20315	#20208
24M → 40K	131	5	+126	#20208	#20082
40K → 25.2M	50	1	+49	#20082	#20033
25.2M → Finish	119	9	+110	#20033	#19923
TOTALS	1637	1508	+129