Nancy Lembo

Bib: 23922•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F55-59)

#0 / 815

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:41

Rank: #21312

Start → 5K

28:41 | 9:14/mi

5K· 3.11 mi

28:41

Rank: #21312

Start → 5K

28:41 | 9:14/mi

10K· 6.21 mi

57:46

Rank: #21720 (-408)

5K → 10K

29:05 | 9:22/mi

10K· 6.21 mi

57:46

Rank: #21720 (-408)

5K → 10K

29:05 | 9:22/mi

15K· 9.32 mi

1:27:33

Rank: #21967 (-247)

10K → 15K

29:47 | 9:35/mi

15K· 9.32 mi

1:27:33

Rank: #21967 (-247)

10K → 15K

29:47 | 9:35/mi

20K· 12.43 mi

1:57:32

Rank: #21974 (-7)

15K → 20K

29:59 | 9:39/mi

20K· 12.43 mi

1:57:32

Rank: #21974 (-7)

15K → 20K

29:59 | 9:39/mi

Half· 13.11 mi

2:03:58

Rank: #21961 (+13)

20K → Half

6:26 | 9:26/mi

Half· 13.11 mi

2:03:58

Rank: #21961 (+13)

20K → Half

6:26 | 9:26/mi

25K· 15.53 mi

2:27:21

Rank: #21850 (+111)

Half → 25K

23:23 | 9:39/mi

25K· 15.53 mi

2:27:21

Rank: #21850 (+111)

Half → 25K

23:23 | 9:39/mi

30K· 18.64 mi

2:57:30

Rank: #21548 (+302)

25K → 30K

30:09 | 9:42/mi

30K· 18.64 mi

2:57:30

Rank: #21548 (+302)

25K → 30K

30:09 | 9:42/mi

20M

3:11:00

Rank: #21460 (+88)

30K → 20M

13:30 | 9:56/mi

20M

3:11:00

Rank: #21460 (+88)

30K → 20M

13:30 | 9:56/mi

21M

3:21:32

Rank: #21335 (+125)

20M → 21M

10:32 | 10:32/mi

21M

3:21:32

Rank: #21335 (+125)

20M → 21M

10:32 | 10:32/mi

35K· 21.75 mi

3:28:35

Rank: #21268 (+67)

21M → 35K

7:03 | 9:25/mi

35K· 21.75 mi

3:28:35

Rank: #21268 (+67)

21M → 35K

7:03 | 9:25/mi

23M

3:40:56

Rank: #21154 (+114)

35K → 23M

12:21 | 9:52/mi

23M

3:40:56

Rank: #21154 (+114)

35K → 23M

12:21 | 9:52/mi

24M

3:50:09

Rank: #21013 (+141)

23M → 24M

9:13 | 9:13/mi

24M

3:50:09

Rank: #21013 (+141)

23M → 24M

9:13 | 9:13/mi

40K· 24.85 mi

3:58:05

Rank: #20871 (+142)

24M → 40K

7:56 | 9:17/mi

40K· 24.85 mi

3:58:05

Rank: #20871 (+142)

24M → 40K

7:56 | 9:17/mi

25.2M

4:01:33

Rank: #20827 (+44)

40K → 25.2M

3:28 | 10:03/mi

25.2M

4:01:33

Rank: #20827 (+44)

40K → 25.2M

3:28 | 10:03/mi

Finish· 26.22 mi

4:10:39

Rank: #20729 (+98)

25.2M → Finish

9:06 | 8:56/mi

Finish· 26.22 mi

4:10:39

Rank: #20729 (+98)

25.2M → Finish

9:06 | 8:56/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:03:58

Pace9:27 /mi

2nd Half

Distance13.11 mi

Time2:06:41

Pace9:40 /mi

📊Positive Split: 2.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:28:43	28:41	9:14	28:41	9:14	-
10K	6.21 mi	11:57:48	57:46	9:18	29:05	9:22	+0:08
15K	9.32 mi	12:27:35	1:27:33	9:24	29:47	9:35	+0:13
20K	12.43 mi	12:57:34	1:57:32	9:27	29:59	9:39	+0:04
Half	13.11 mi	13:04:00	2:03:58	9:27	6:26	9:26	-0:13
25K	15.53 mi	13:27:23	2:27:21	9:29	23:23	9:39	+0:13
30K	18.64 mi	13:57:32	2:57:30	9:31	30:09	9:42	+0:03
20M	20.00 mi	14:11:02	3:11:00	9:33	13:30	9:56	+0:14
21M	21.00 mi	14:21:34	3:21:32	9:36	10:32	10:32	+0:36
35K	21.75 mi	14:28:37	3:28:35	9:35	7:03	9:25	-1:07
23M	23.00 mi	14:40:58	3:40:56	9:36	12:21	9:52	+0:27
24M	24.00 mi	14:50:11	3:50:09	9:35	9:13	9:13	-0:39
40K	24.85 mi	14:58:07	3:58:05	9:35	7:56	9:17	+0:04
25.2M	25.20 mi	15:01:35	4:01:33	9:35	3:28	10:03	+0:46
Finish	26.22 mi	15:10:41	4:10:39	9:34	9:06	8:56	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:56 /mi

Average Pace

9:34 /mi

Slowest Pace

10:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:30:48

84% of race

Time at Steady Pace

39:51

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:28:43	28:41	9:14	28:41	9:14	#21312
10K	6.21 mi	11:57:48	57:46	9:18	29:05	9:22	#21720
15K	9.32 mi	12:27:35	1:27:33	9:24	29:47	9:35	#21967
20K	12.43 mi	12:57:34	1:57:32	9:27	29:59	9:39	#21974
Half	13.11 mi	13:04:00	2:03:58	9:27	6:26	9:26	#21961
25K	15.53 mi	13:27:23	2:27:21	9:29	23:23	9:39	#21850
30K	18.64 mi	13:57:32	2:57:30	9:31	30:09	9:42	#21548
20M	20.00 mi	14:11:02	3:11:00	9:33	13:30	9:56	#21460
21M	21.00 mi	14:21:34	3:21:32	9:36	10:32	10:32	#21335
35K	21.75 mi	14:28:37	3:28:35	9:35	7:03	9:25	#21268
23M	23.00 mi	14:40:58	3:40:56	9:36	12:21	9:52	#21154
24M	24.00 mi	14:50:11	3:50:09	9:35	9:13	9:13	#21013
40K	24.85 mi	14:58:07	3:58:05	9:35	7:56	9:17	#20871
25.2M	25.20 mi	15:01:35	4:01:33	9:35	3:28	10:03	#20827
Finish	26.22 mi	15:10:41	4:10:39	9:34	9:06	8:56	#20729

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	21312	8533	8533	22486(Top 84%)	9059(Top 79%)	9059(Top 1112%)
10K	6.21 mi	3.10 mi	21720-408	8701-168	8701-168	22106(Top 83%)	8876(Top 78%)	8876(Top 1089%)
15K	9.32 mi	3.11 mi	21967-247	8819-118	8819-118	22486(Top 84%)	9059(Top 79%)	9059(Top 1112%)
20K	12.43 mi	3.11 mi	21974-7	8822-3	8822-3	22008(Top 83%)	8801(Top 77%)	8801(Top 1080%)
Half	13.11 mi	0.68 mi	21961+13	8810+12	8810+12	21917(Top 82%)	8732(Top 76%)	8732(Top 1071%)
25K	15.53 mi	2.42 mi	21850+111	8741+69	8741+69	21279(Top 80%)	8427(Top 74%)	8427(Top 1034%)
30K	18.64 mi	3.11 mi	21548+302	8585+156	8585+156	20165(Top 76%)	7867(Top 69%)	7867(Top 965%)
20M	20.00 mi	1.36 mi	21460+88	8547+38	8547+38	20299(Top 76%)	8023(Top 70%)	8023(Top 984%)
21M	21.00 mi	1.00 mi	21335+125	8492+55	8492+55	19708(Top 74%)	7773(Top 68%)	7773(Top 954%)
35K	21.75 mi	0.75 mi	21268+67	8467+25	8467+25	19656(Top 74%)	7741(Top 68%)	7741(Top 950%)
23M	23.00 mi	1.25 mi	21154+114	8420+47	8420+47	19614(Top 74%)	7749(Top 68%)	7749(Top 951%)
24M	24.00 mi	1.00 mi	21013+141	8350+70	8350+70	18152(Top 68%)	6988(Top 61%)	6988(Top 857%)
40K	24.85 mi	0.85 mi	20871+142	8283+67	8283+67	17468(Top 66%)	6677(Top 58%)	6677(Top 819%)
25.2M	25.20 mi	0.35 mi	20827+44	8262+21	8262+21	17679(Top 66%)	6806(Top 60%)	6806(Top 835%)
Finish	26.22 mi	1.02 mi	20729+98	8216+46	8216+46	17659(Top 66%)	6744(Top 59%)	6744(Top 827%)

6744

Passing Analysis

Category:

Athletes Passed

1716

Passed By

1133

Net Change

+583

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21312
5K → 10K	115	523	-408	#21312	#21720
10K → 15K	83	330	-247	#21720	#21967
15K → 20K	132	139	-7	#21967	#21974
20K → Half	30	17	+13	#21974	#21961
Half → 25K	159	48	+111	#21961	#21850
25K → 30K	313	11	+302	#21850	#21548
30K → 20M	111	23	+88	#21548	#21460
20M → 21M	138	13	+125	#21460	#21335
21M → 35K	72	5	+67	#21335	#21268
35K → 23M	128	14	+114	#21268	#21154
23M → 24M	143	2	+141	#21154	#21013
24M → 40K	142	0	+142	#21013	#20871
40K → 25.2M	45	1	+44	#20871	#20827
25.2M → Finish	105	7	+98	#20827	#20729
TOTALS	1716	1133	+583