Douglas Mclauchlan
Bib: 23912•M
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:36 | 28:57 | 9:19 | 28:57 | 9:19 | - |
10K | 6.21 mi | 11:56:30 | 59:51 | 9:38 | 30:54 | 9:57 | +0:38 |
15K | 9.32 mi | 12:26:03 | 1:29:24 | 9:36 | 29:33 | 9:31 | -0:26 |
20K | 12.43 mi | 13:01:58 | 2:05:19 | 10:05 | 35:55 | 11:34 | +2:03 |
Half | 13.11 mi | 13:08:43 | 2:12:04 | 10:04 | 6:45 | 9:54 | -1:40 |
25K | 15.53 mi | 13:34:35 | 2:37:56 | 10:10 | 25:52 | 10:40 | +0:46 |
30K | 18.64 mi | 14:09:52 | 3:13:13 | 10:22 | 35:17 | 11:21 | +0:41 |
20M | 20.00 mi | 14:32:42 | 3:36:03 | 10:48 | 22:50 | 16:48 | +5:27 |
21M | 21.00 mi | 14:45:35 | 3:48:56 | 10:54 | 12:53 | 12:53 | -3:55 |
35K | 21.75 mi | 14:54:02 | 3:57:23 | 10:55 | 8:27 | 11:18 | -1:35 |
23M | 23.00 mi | 15:08:45 | 4:12:06 | 10:58 | 14:43 | 11:45 | +0:27 |
24M | 24.00 mi | 15:20:25 | 4:23:46 | 10:59 | 11:40 | 11:40 | -0:05 |
40K | 24.85 mi | 15:30:52 | 4:34:13 | 11:02 | 10:27 | 12:13 | +0:33 |
25.2M | 25.20 mi | 15:35:27 | 4:38:48 | 11:04 | 4:35 | 13:17 | +1:04 |
Finish | 26.22 mi | 15:47:48 | 4:51:09 | 11:07 | 12:21 | 12:07 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:19 /mi
Average Pace
11:07 /mi
Slowest Pace
16:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:02:01
42% of race
Time at Steady Pace
2:08:50
44% of race
Time at Slower Pace
40:18
14% of race
Average Pace: 11:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:36 | 28:57 | 9:19 | 28:57 | 9:19 | #21583 | |
10K | 6.21 mi | 11:56:30 | 59:51 | 9:38 | 30:54 | 9:57 | #22699 | |
15K | 9.32 mi | 12:26:03 | 1:29:24 | 9:36 | 29:33 | 9:31 | #22568 | |
20K | 12.43 mi | 13:01:58 | 2:05:19 | 10:05 | 35:55 | 11:34 | #23606 | |
Half | 13.11 mi | 13:08:43 | 2:12:04 | 10:04 | 6:45 | 9:54 | #23576 | |
25K | 15.53 mi | 13:34:35 | 2:37:56 | 10:10 | 25:52 | 10:40 | #23541 | |
30K | 18.64 mi | 14:09:52 | 3:13:13 | 10:22 | 35:17 | 11:21 | #23553 | |
20M | 20.00 mi | 14:32:42 | 3:36:03 | 10:48 | 22:50 | 16:48 | #24201 | |
21M | 21.00 mi | 14:45:35 | 3:48:56 | 10:54 | 12:53 | 12:53 | #24190 | |
35K | 21.75 mi | 14:54:02 | 3:57:23 | 10:55 | 8:27 | 11:18 | #24186 | |
23M | 23.00 mi | 15:08:45 | 4:12:06 | 10:58 | 14:43 | 11:45 | #24173 | |
24M | 24.00 mi | 15:20:25 | 4:23:46 | 10:59 | 11:40 | 11:40 | #24166 | |
40K | 24.85 mi | 15:30:52 | 4:34:13 | 11:02 | 10:27 | 12:13 | #24168 | |
25.2M | 25.20 mi | 15:35:27 | 4:38:48 | 11:04 | 4:35 | 13:17 | #24176 | |
Finish | 26.22 mi | 15:47:48 | 4:51:09 | 11:07 | 12:21 | 12:07 | #24257 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21583 | 12879 | 12879 | 22291(Top 84%) | 13312(Top 88%) | 13312(Top 27167%) |
| 10K | 6.21 mi | 3.10 mi | 22699-1116 | 13478-599 | 13478-599 | 23599(Top 89%) | 13899(Top 92%) | 13899(Top 28365%) |
| 15K | 9.32 mi | 3.11 mi | 22568+131 | 13421+57 | 13421+57 | 22291(Top 84%) | 13312(Top 88%) | 13312(Top 27167%) |
| 20K | 12.43 mi | 3.11 mi | 23606-1038 | 13916-495 | 13916-495 | 25312(Top 95%) | 14628(Top 96%) | 14628(Top 29853%) |
| Half | 13.11 mi | 0.68 mi | 23576+30 | 13906+10 | 13906+10 | 23070(Top 87%) | 13663(Top 90%) | 13663(Top 27884%) |
| 25K | 15.53 mi | 2.42 mi | 23541+35 | 13874+32 | 13874+32 | 23462(Top 88%) | 13794(Top 91%) | 13794(Top 28151%) |
| 30K | 18.64 mi | 3.11 mi | 23553-12 | 13859+15 | 13859+15 | 23656(Top 89%) | 13825(Top 91%) | 13825(Top 28214%) |
| 20M | 20.00 mi | 1.36 mi | 24201-648 | 14125-266 | 14125-266 | 26537(Top 100%) | 15131(Top 100%) | 15131(Top 30880%) |
| 21M | 21.00 mi | 1.00 mi | 24190+11 | 14111+14 | 14111+14 | 23948(Top 90%) | 13870(Top 91%) | 13870(Top 28306%) |
| 35K | 21.75 mi | 0.75 mi | 24186+4 | 14107+4 | 14107+4 | 23793(Top 89%) | 13737(Top 91%) | 13737(Top 28035%) |
| 23M | 23.00 mi | 1.25 mi | 24173+13 | 14092+15 | 14092+15 | 23653(Top 89%) | 13703(Top 90%) | 13703(Top 27965%) |
| 24M | 24.00 mi | 1.00 mi | 24166+7 | 14086+6 | 14086+6 | 24098(Top 91%) | 13864(Top 91%) | 13864(Top 28294%) |
| 40K | 24.85 mi | 0.85 mi | 24168-2 | 14078+8 | 14078+8 | 24142(Top 91%) | 13871(Top 91%) | 13871(Top 28308%) |
| 25.2M | 25.20 mi | 0.35 mi | 24176-8 | 14076+2 | 14076+2 | 24292(Top 91%) | 13942(Top 92%) | 13942(Top 28453%) |
| Finish | 26.22 mi | 1.02 mi | 24257-81 | 14117-41 | 14117-41 | 25336(Top 95%) | 14476(Top 95%) | 14476(Top 29543%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22291
Males
13312
M75-79
13312
5K→10K
3.1 - 6.2 mi
Overall
23599
Males
13899
M75-79
13899
10K→15K
6.2 - 9.3 mi
Overall
22291
Males
13312
M75-79
13312
15K→20K
9.3 - 12.4 mi
Overall
25312
Males
14628
M75-79
14628
20K→Half
12.4 - 13.1 mi
Overall
23070
Males
13663
M75-79
13663
Half→25K
13.1 - 15.5 mi
Overall
23462
Males
13794
M75-79
13794
25K→30K
15.5 - 18.6 mi
Overall
23656
Males
13825
M75-79
13825
30K→20M
18.6 - 20.0 mi
Overall
26537
Males
15131
M75-79
15131
20M→21M
20.0 - 21.0 mi
Overall
23948
Males
13870
M75-79
13870
21M→35K
21.0 - 21.8 mi
Overall
23793
Males
13737
M75-79
13737
35K→23M
21.8 - 23.0 mi
Overall
23653
Males
13703
M75-79
13703
23M→24M
23.0 - 24.0 mi
Overall
24098
Males
13864
M75-79
13864
24M→40K
24.0 - 24.9 mi
Overall
24142
Males
13871
M75-79
13871
40K→25.2M
24.9 - 25.2 mi
Overall
24292
Males
13942
M75-79
13942
25.2M→Finish
25.2 - 26.2 mi
Overall
25336
Males
14476
M75-79
14476
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21583 |
| 5K → 10K | 19 | 1135 | -1116 | #21583 | #22699 |
| 10K → 15K | 219 | 88 | +131 | #22699 | #22568 |
| 15K → 20K | 6 | 1044 | -1038 | #22568 | #23606 |
| 20K → Half | 45 | 15 | +30 | #23606 | #23576 |
| Half → 25K | 105 | 70 | +35 | #23576 | #23541 |
| 25K → 30K | 95 | 107 | -12 | #23541 | #23553 |
| 30K → 20M | 3 | 651 | -648 | #23553 | #24201 |
| 20M → 21M | 49 | 38 | +11 | #24201 | #24190 |
| 21M → 35K | 16 | 12 | +4 | #24190 | #24186 |
| 35K → 23M | 39 | 26 | +13 | #24186 | #24173 |
| 23M → 24M | 27 | 20 | +7 | #24173 | #24166 |
| 24M → 40K | 33 | 35 | -2 | #24166 | #24168 |
| 40K → 25.2M | 13 | 21 | -8 | #24168 | #24176 |
| 25.2M → Finish | 5 | 86 | -81 | #24176 | #24257 |
| TOTALS | 674 | 3348 | -2674 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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