Noam Polster
Bib: 2391•M
OH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:47 | 19:46 | 6:22 | 19:46 | 6:22 | - |
10K | 6.21 mi | 10:40:17 | 39:16 | 6:19 | 19:30 | 6:17 | -0:05 |
15K | 9.32 mi | 10:59:26 | 58:25 | 6:16 | 19:09 | 6:10 | -0:07 |
20K | 12.43 mi | 11:18:31 | 1:17:30 | 6:14 | 19:05 | 6:09 | -0:01 |
Half | 13.11 mi | 11:22:42 | 1:21:41 | 6:14 | 4:11 | 6:08 | -0:01 |
25K | 15.53 mi | 11:37:27 | 1:36:26 | 6:12 | 14:45 | 6:05 | -0:03 |
30K | 18.64 mi | 11:56:55 | 1:55:54 | 6:13 | 19:28 | 6:16 | +0:11 |
20M | 20.00 mi | 12:06:04 | 2:05:03 | 6:15 | 9:09 | 6:44 | +0:28 |
21M | 21.00 mi | 12:13:14 | 2:12:13 | 6:18 | 7:10 | 7:10 | +0:26 |
35K | 21.75 mi | 12:18:22 | 2:17:21 | 6:19 | 5:08 | 6:52 | -0:18 |
23M | 23.00 mi | 12:27:27 | 2:26:26 | 6:22 | 9:05 | 7:15 | +0:23 |
24M | 24.00 mi | 12:34:54 | 2:33:53 | 6:25 | 7:27 | 7:27 | +0:12 |
40K | 24.85 mi | 12:41:35 | 2:40:34 | 6:28 | 6:41 | 7:49 | +0:22 |
25.2M | 25.20 mi | 12:44:17 | 2:43:16 | 6:29 | 2:42 | 7:50 | +0:01 |
Finish | 26.22 mi | 12:51:32 | 2:50:31 | 6:30 | 7:15 | 7:07 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:05 /mi
Average Pace
6:30 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:54
68% of race
Time at Steady Pace
14:17
8% of race
Time at Slower Pace
40:20
24% of race
Average Pace: 6:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:47 | 19:46 | 6:22 | 19:46 | 6:22 | #1662 | |
10K | 6.21 mi | 10:40:17 | 39:16 | 6:19 | 19:30 | 6:17 | #1639 | |
15K | 9.32 mi | 10:59:26 | 58:25 | 6:16 | 19:09 | 6:10 | #1446 | |
20K | 12.43 mi | 11:18:31 | 1:17:30 | 6:14 | 19:05 | 6:09 | #1261 | |
Half | 13.11 mi | 11:22:42 | 1:21:41 | 6:14 | 4:11 | 6:08 | #1250 | |
25K | 15.53 mi | 11:37:27 | 1:36:26 | 6:12 | 14:45 | 6:05 | #1151 | |
30K | 18.64 mi | 11:56:55 | 1:55:54 | 6:13 | 19:28 | 6:16 | #1077 | |
20M | 20.00 mi | 12:06:04 | 2:05:03 | 6:15 | 9:09 | 6:44 | #1132 | |
21M | 21.00 mi | 12:13:14 | 2:12:13 | 6:18 | 7:10 | 7:10 | #1178 | |
35K | 21.75 mi | 12:18:22 | 2:17:21 | 6:19 | 5:08 | 6:52 | #1250 | |
23M | 23.00 mi | 12:27:27 | 2:26:26 | 6:22 | 9:05 | 7:15 | #1395 | |
24M | 24.00 mi | 12:34:54 | 2:33:53 | 6:25 | 7:27 | 7:27 | #1555 | |
40K | 24.85 mi | 12:41:35 | 2:40:34 | 6:28 | 6:41 | 7:49 | #1713 | |
25.2M | 25.20 mi | 12:44:17 | 2:43:16 | 6:29 | 2:42 | 7:50 | #1751 | |
Finish | 26.22 mi | 12:51:32 | 2:50:31 | 6:30 | 7:15 | 7:07 | #1862 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1662 | 1583 | 1583 | 1140(Top 4%) | 1087(Top 7%) | 1087(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 1639+23 | 1565+18 | 1565+18 | 1665(Top 6%) | 1591(Top 10%) | 1591(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 1446+193 | 1381+184 | 1381+184 | 1140(Top 4%) | 1087(Top 7%) | 1087(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 1261+185 | 1200+181 | 1200+181 | 894(Top 3%) | 849(Top 6%) | 849(Top 16%) |
| Half | 13.11 mi | 0.68 mi | 1250+11 | 1191+9 | 1191+9 | 1142(Top 4%) | 1091(Top 7%) | 1091(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 1151+99 | 1096+95 | 1096+95 | 714(Top 3%) | 673(Top 4%) | 673(Top 13%) |
| 30K | 18.64 mi | 3.11 mi | 1077+74 | 1026+70 | 1026+70 | 834(Top 3%) | 794(Top 5%) | 794(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 1132-55 | 1079-53 | 1079-53 | 2414(Top 9%) | 2289(Top 15%) | 2289(Top 43%) |
| 21M | 21.00 mi | 1.00 mi | 1178-46 | 1124-45 | 1124-45 | 2892(Top 11%) | 2709(Top 18%) | 2709(Top 51%) |
| 35K | 21.75 mi | 0.75 mi | 1250-72 | 1194-70 | 1194-70 | 4520(Top 17%) | 4111(Top 27%) | 4111(Top 78%) |
| 23M | 23.00 mi | 1.25 mi | 1395-145 | 1331-137 | 1331-137 | 5036(Top 19%) | 4485(Top 30%) | 4485(Top 85%) |
| 24M | 24.00 mi | 1.00 mi | 1555-160 | 1486-155 | 1486-155 | 7319(Top 27%) | 5889(Top 39%) | 5889(Top 111%) |
| 40K | 24.85 mi | 0.85 mi | 1713-158 | 1638-152 | 1638-152 | 8733(Top 33%) | 6657(Top 44%) | 6657(Top 126%) |
| 25.2M | 25.20 mi | 0.35 mi | 1751-38 | 1673-35 | 1673-35 | 5417(Top 20%) | 4516(Top 30%) | 4516(Top 85%) |
| Finish | 26.22 mi | 1.02 mi | 1862-111 | 1780-107 | 1780-107 | 5862(Top 22%) | 4828(Top 32%) | 4828(Top 91%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1140
Males
1087
M18-39
1087
5K→10K
3.1 - 6.2 mi
Overall
1665
Males
1591
M18-39
1591
10K→15K
6.2 - 9.3 mi
Overall
1140
Males
1087
M18-39
1087
15K→20K
9.3 - 12.4 mi
Overall
894
Males
849
M18-39
849
20K→Half
12.4 - 13.1 mi
Overall
1142
Males
1091
M18-39
1091
Half→25K
13.1 - 15.5 mi
Overall
714
Males
673
M18-39
673
25K→30K
15.5 - 18.6 mi
Overall
834
Males
794
M18-39
794
30K→20M
18.6 - 20.0 mi
Overall
2414
Males
2289
M18-39
2289
20M→21M
20.0 - 21.0 mi
Overall
2892
Males
2709
M18-39
2709
21M→35K
21.0 - 21.8 mi
Overall
4520
Males
4111
M18-39
4111
35K→23M
21.8 - 23.0 mi
Overall
5036
Males
4485
M18-39
4485
23M→24M
23.0 - 24.0 mi
Overall
7319
Males
5889
M18-39
5889
24M→40K
24.0 - 24.9 mi
Overall
8733
Males
6657
M18-39
6657
40K→25.2M
24.9 - 25.2 mi
Overall
5417
Males
4516
M18-39
4516
25.2M→Finish
25.2 - 26.2 mi
Overall
5862
Males
4828
M18-39
4828
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1662 |
| 5K → 10K | 103 | 80 | +23 | #1662 | #1639 |
| 10K → 15K | 199 | 6 | +193 | #1639 | #1446 |
| 15K → 20K | 188 | 3 | +185 | #1446 | #1261 |
| 20K → Half | 13 | 2 | +11 | #1261 | #1250 |
| Half → 25K | 100 | 1 | +99 | #1250 | #1151 |
| 25K → 30K | 81 | 7 | +74 | #1151 | #1077 |
| 30K → 20M | 9 | 64 | -55 | #1077 | #1132 |
| 20M → 21M | 14 | 60 | -46 | #1132 | #1178 |
| 21M → 35K | 4 | 76 | -72 | #1178 | #1250 |
| 35K → 23M | 3 | 148 | -145 | #1250 | #1395 |
| 23M → 24M | 3 | 163 | -160 | #1395 | #1555 |
| 24M → 40K | 3 | 161 | -158 | #1555 | #1713 |
| 40K → 25.2M | 2 | 40 | -38 | #1713 | #1751 |
| 25.2M → Finish | 6 | 117 | -111 | #1751 | #1862 |
| TOTALS | 728 | 928 | -200 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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