Cecilia Ganslandt

Bib: 23888•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F55-59)

#0 / 815

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:08

Rank: #21751

Start → 5K

9:23/mi

29:08 split

5K· 3.11 mi

29:08

Rank: #21751

Start → 5K

9:23/mi

29:08 split

10K· 6.21 mi

58:20

Rank: #22016 (-265)

5K → 10K

9:24/mi

29:12 split

10K· 6.21 mi

58:20

Rank: #22016 (-265)

5K → 10K

9:24/mi

29:12 split

15K· 9.32 mi

1:27:17

Rank: #21882 (+134)

10K → 15K

9:19/mi

28:57 split

15K· 9.32 mi

1:27:17

Rank: #21882 (+134)

10K → 15K

9:19/mi

28:57 split

20K· 12.43 mi

1:57:00

Rank: #21846 (+36)

15K → 20K

9:34/mi

29:43 split

20K· 12.43 mi

1:57:00

Rank: #21846 (+36)

15K → 20K

9:34/mi

29:43 split

Half· 13.11 mi

2:03:26

Rank: #21848 (-2)

20K → Half

9:26/mi

6:26 split

Half· 13.11 mi

2:03:26

Rank: #21848 (-2)

20K → Half

9:26/mi

6:26 split

25K· 15.53 mi

2:26:49

Rank: #21731 (+117)

Half → 25K

9:39/mi

23:23 split

25K· 15.53 mi

2:26:49

Rank: #21731 (+117)

Half → 25K

9:39/mi

23:23 split

30K· 18.64 mi

2:57:50

Rank: #21596 (+135)

25K → 30K

9:59/mi

31:01 split

30K· 18.64 mi

2:57:50

Rank: #21596 (+135)

25K → 30K

9:59/mi

31:01 split

20M

3:11:29

Rank: #21522 (+74)

30K → 20M

10:03/mi

13:39 split

20M

3:11:29

Rank: #21522 (+74)

30K → 20M

10:03/mi

13:39 split

21M

3:21:59

Rank: #21401 (+121)

20M → 21M

10:30/mi

10:30 split

21M

3:21:59

Rank: #21401 (+121)

20M → 21M

10:30/mi

10:30 split

35K· 21.75 mi

3:29:01

Rank: #21318 (+83)

21M → 35K

9:24/mi

7:02 split

35K· 21.75 mi

3:29:01

Rank: #21318 (+83)

21M → 35K

9:24/mi

7:02 split

23M

3:41:17

Rank: #21190 (+128)

35K → 23M

9:48/mi

12:16 split

23M

3:41:17

Rank: #21190 (+128)

35K → 23M

9:48/mi

12:16 split

24M

3:51:05

Rank: #21140 (+50)

23M → 24M

9:48/mi

9:48 split

24M

3:51:05

Rank: #21140 (+50)

23M → 24M

9:48/mi

9:48 split

40K· 24.85 mi

3:59:34

Rank: #21077 (+63)

24M → 40K

9:55/mi

8:29 split

40K· 24.85 mi

3:59:34

Rank: #21077 (+63)

24M → 40K

9:55/mi

8:29 split

25.2M

4:03:15

Rank: #21062 (+15)

40K → 25.2M

10:41/mi

3:41 split

25.2M

4:03:15

Rank: #21062 (+15)

40K → 25.2M

10:41/mi

3:41 split

Finish· 26.22 mi

4:13:04

Rank: #21036 (+26)

25.2M → Finish

9:38/mi

9:49 split

Finish· 26.22 mi

4:13:04

Rank: #21036 (+26)

25.2M → Finish

9:38/mi

9:49 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:03:26

Pace9:25 /mi

2nd Half

Distance13.11 mi

Time2:09:38

Pace9:53 /mi

📊Positive Split: 5.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:04	29:08	9:23	29:08	9:23	-
10K	6.21 mi	11:54:16	58:20	9:23	29:12	9:24	+0:01
15K	9.32 mi	12:23:13	1:27:17	9:22	28:57	9:19	-0:05
20K	12.43 mi	12:52:56	1:57:00	9:25	29:43	9:34	+0:15
Half	13.11 mi	12:59:22	2:03:26	9:25	6:26	9:26	-0:08
25K	15.53 mi	13:22:45	2:26:49	9:27	23:23	9:39	+0:13
30K	18.64 mi	13:53:46	2:57:50	9:32	31:01	9:59	+0:20
20M	20.00 mi	14:07:25	3:11:29	9:34	13:39	10:03	+0:04
21M	21.00 mi	14:17:55	3:21:59	9:37	10:30	10:30	+0:27
35K	21.75 mi	14:24:57	3:29:01	9:37	7:02	9:24	-1:06
23M	23.00 mi	14:37:13	3:41:17	9:37	12:16	9:48	+0:24
24M	24.00 mi	14:47:01	3:51:05	9:38	9:48	9:48	0:00
40K	24.85 mi	14:55:30	3:59:34	9:38	8:29	9:55	+0:07
25.2M	25.20 mi	14:59:11	4:03:15	9:39	3:41	10:41	+0:46
Finish	26.22 mi	15:09:00	4:13:04	9:40	9:49	9:38	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

9:40 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:58:53

94% of race

Time at Steady Pace

14:11

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:04	29:08	9:23	29:08	9:23	#21751
10K	6.21 mi	11:54:16	58:20	9:23	29:12	9:24	#22016
15K	9.32 mi	12:23:13	1:27:17	9:22	28:57	9:19	#21882
20K	12.43 mi	12:52:56	1:57:00	9:25	29:43	9:34	#21846
Half	13.11 mi	12:59:22	2:03:26	9:25	6:26	9:26	#21848
25K	15.53 mi	13:22:45	2:26:49	9:27	23:23	9:39	#21731
30K	18.64 mi	13:53:46	2:57:50	9:32	31:01	9:59	#21596
20M	20.00 mi	14:07:25	3:11:29	9:34	13:39	10:03	#21522
21M	21.00 mi	14:17:55	3:21:59	9:37	10:30	10:30	#21401
35K	21.75 mi	14:24:57	3:29:01	9:37	7:02	9:24	#21318
23M	23.00 mi	14:37:13	3:41:17	9:37	12:16	9:48	#21190
24M	24.00 mi	14:47:01	3:51:05	9:38	9:48	9:48	#21140
40K	24.85 mi	14:55:30	3:59:34	9:38	8:29	9:55	#21077
25.2M	25.20 mi	14:59:11	4:03:15	9:39	3:41	10:41	#21062
Finish	26.22 mi	15:09:00	4:13:04	9:40	9:49	9:38	#21036

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	21751	8765	8765	21703(Top 82%)	8617(Top 75%)	8617(Top 1057%)
10K	6.21 mi	3.10 mi	22016-265	8863-98	8863-98	22213(Top 83%)	8930(Top 78%)	8930(Top 1096%)
15K	9.32 mi	3.11 mi	21882+134	8771+92	8771+92	21703(Top 82%)	8617(Top 75%)	8617(Top 1057%)
20K	12.43 mi	3.11 mi	21846+36	8736+35	8736+35	21747(Top 82%)	8652(Top 76%)	8652(Top 1062%)
Half	13.11 mi	0.68 mi	21848-2	8742-6	8742-6	21923(Top 82%)	8738(Top 76%)	8738(Top 1072%)
25K	15.53 mi	2.42 mi	21731+117	8670+72	8670+72	21280(Top 80%)	8428(Top 74%)	8428(Top 1034%)
30K	18.64 mi	3.11 mi	21596+135	8613+57	8613+57	20993(Top 79%)	8339(Top 73%)	8339(Top 1023%)
20M	20.00 mi	1.36 mi	21522+74	8579+34	8579+34	20615(Top 77%)	8196(Top 72%)	8196(Top 1006%)
21M	21.00 mi	1.00 mi	21401+121	8525+54	8525+54	19617(Top 74%)	7715(Top 68%)	7715(Top 947%)
35K	21.75 mi	0.75 mi	21318+83	8490+35	8490+35	19584(Top 74%)	7709(Top 67%)	7709(Top 946%)
23M	23.00 mi	1.25 mi	21190+128	8440+50	8440+50	19440(Top 73%)	7654(Top 67%)	7654(Top 939%)
24M	24.00 mi	1.00 mi	21140+50	8424+16	8424+16	20246(Top 76%)	8120(Top 71%)	8120(Top 996%)
40K	24.85 mi	0.85 mi	21077+63	8402+22	8402+22	19771(Top 74%)	7935(Top 69%)	7935(Top 974%)
25.2M	25.20 mi	0.35 mi	21062+15	8398+4	8398+4	19691(Top 74%)	7899(Top 69%)	7899(Top 969%)
Finish	26.22 mi	1.02 mi	21036+26	8389+9	8389+9	20598(Top 77%)	8349(Top 73%)	8349(Top 1024%)

8349

Passing Analysis

Category:

Athletes Passed

1597

Passed By

882

Net Change

+715

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21751
5K → 10K	144	409	-265	#21751	#22016
10K → 15K	246	112	+134	#22016	#21882
15K → 20K	149	113	+36	#21882	#21846
20K → Half	24	26	-2	#21846	#21848
Half → 25K	160	43	+117	#21848	#21731
25K → 30K	204	69	+135	#21731	#21596
30K → 20M	90	16	+74	#21596	#21522
20M → 21M	132	11	+121	#21522	#21401
21M → 35K	84	1	+83	#21401	#21318
35K → 23M	139	11	+128	#21318	#21190
23M → 24M	72	22	+50	#21190	#21140
24M → 40K	75	12	+63	#21140	#21077
40K → 25.2M	25	10	+15	#21077	#21062
25.2M → Finish	53	27	+26	#21062	#21036
TOTALS	1597	882	+715