Marc Vengrove

Bib: 23876•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M65-69)

#0 / 549

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:35

Rank: #21209

Start → 5K

28:35 | 9:12/mi

5K· 3.11 mi

28:35

Rank: #21209

Start → 5K

28:35 | 9:12/mi

10K· 6.21 mi

59:32

Rank: #22557 (-1348)

5K → 10K

30:57 | 9:58/mi

10K· 6.21 mi

59:32

Rank: #22557 (-1348)

5K → 10K

30:57 | 9:58/mi

15K· 9.32 mi

1:30:50

Rank: #23002 (-445)

10K → 15K

31:18 | 10:04/mi

15K· 9.32 mi

1:30:50

Rank: #23002 (-445)

10K → 15K

31:18 | 10:04/mi

20K· 12.43 mi

2:04:40

Rank: #23495 (-493)

15K → 20K

33:50 | 10:53/mi

20K· 12.43 mi

2:04:40

Rank: #23495 (-493)

15K → 20K

33:50 | 10:53/mi

Half· 13.11 mi

2:12:10

Rank: #23599 (-104)

20K → Half

7:30 | 11:00/mi

Half· 13.11 mi

2:12:10

Rank: #23599 (-104)

20K → Half

7:30 | 11:00/mi

25K· 15.53 mi

2:40:11

Rank: #23798 (-199)

Half → 25K

28:01 | 11:33/mi

25K· 15.53 mi

2:40:11

Rank: #23798 (-199)

Half → 25K

28:01 | 11:33/mi

30K· 18.64 mi

3:14:49

Rank: #23706 (+92)

25K → 30K

34:38 | 11:09/mi

30K· 18.64 mi

3:14:49

Rank: #23706 (+92)

25K → 30K

34:38 | 11:09/mi

20M

3:29:40

Rank: #23612 (+94)

30K → 20M

14:51 | 10:56/mi

20M

3:29:40

Rank: #23612 (+94)

30K → 20M

14:51 | 10:56/mi

21M

3:41:50

Rank: #23597 (+15)

20M → 21M

12:10 | 12:10/mi

21M

3:41:50

Rank: #23597 (+15)

20M → 21M

12:10 | 12:10/mi

35K· 21.75 mi

3:50:08

Rank: #23594 (+3)

21M → 35K

8:18 | 11:06/mi

35K· 21.75 mi

3:50:08

Rank: #23594 (+3)

21M → 35K

8:18 | 11:06/mi

23M

4:04:38

Rank: #23598 (-4)

35K → 23M

14:30 | 11:35/mi

23M

4:04:38

Rank: #23598 (-4)

35K → 23M

14:30 | 11:35/mi

24M

4:15:56

Rank: #23602 (-4)

23M → 24M

11:18 | 11:18/mi

24M

4:15:56

Rank: #23602 (-4)

23M → 24M

11:18 | 11:18/mi

40K· 24.85 mi

4:25:40

Rank: #23597 (+5)

24M → 40K

9:44 | 11:23/mi

40K· 24.85 mi

4:25:40

Rank: #23597 (+5)

24M → 40K

9:44 | 11:23/mi

25.2M

4:29:52

Rank: #23597

40K → 25.2M

4:12 | 12:11/mi

25.2M

4:29:52

Rank: #23597

40K → 25.2M

4:12 | 12:11/mi

Finish· 26.22 mi

4:40:41

Rank: #23586 (+11)

25.2M → Finish

10:49 | 10:37/mi

Finish· 26.22 mi

4:40:41

Rank: #23586 (+11)

25.2M → Finish

10:49 | 10:37/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:12:10

Pace10:05 /mi

2nd Half

Distance13.11 mi

Time2:28:31

Pace11:20 /mi

📊Positive Split: 12.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:23:22	28:35	9:12	28:35	9:12	-
10K	6.21 mi	11:54:19	59:32	9:35	30:57	9:58	+0:46
15K	9.32 mi	12:25:37	1:30:50	9:45	31:18	10:04	+0:06
20K	12.43 mi	12:59:27	2:04:40	10:02	33:50	10:53	+0:49
Half	13.11 mi	13:06:57	2:12:10	10:05	7:30	11:00	+0:07
25K	15.53 mi	13:34:58	2:40:11	10:19	28:01	11:33	+0:33
30K	18.64 mi	14:09:36	3:14:49	10:27	34:38	11:09	-0:24
20M	20.00 mi	14:24:27	3:29:40	10:29	14:51	10:56	-0:13
21M	21.00 mi	14:36:37	3:41:50	10:34	12:10	12:10	+1:14
35K	21.75 mi	14:44:55	3:50:08	10:35	8:18	11:06	-1:04
23M	23.00 mi	14:59:25	4:04:38	10:38	14:30	11:35	+0:29
24M	24.00 mi	15:10:43	4:15:56	10:40	11:18	11:18	-0:17
40K	24.85 mi	15:20:27	4:25:40	10:41	9:44	11:23	+0:05
25.2M	25.20 mi	15:24:39	4:29:52	10:43	4:12	12:11	+0:48
Finish	26.22 mi	15:35:28	4:40:41	10:43	10:49	10:37	-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:12 /mi

Average Pace

10:43 /mi

Slowest Pace

12:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:39

36% of race

Time at Steady Pace

2:00:09

43% of race

Time at Slower Pace

58:53

21% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:23:22	28:35	9:12	28:35	9:12	#21209
10K	6.21 mi	11:54:19	59:32	9:35	30:57	9:58	#22557
15K	9.32 mi	12:25:37	1:30:50	9:45	31:18	10:04	#23002
20K	12.43 mi	12:59:27	2:04:40	10:02	33:50	10:53	#23495
Half	13.11 mi	13:06:57	2:12:10	10:05	7:30	11:00	#23599
25K	15.53 mi	13:34:58	2:40:11	10:19	28:01	11:33	#23798
30K	18.64 mi	14:09:36	3:14:49	10:27	34:38	11:09	#23706
20M	20.00 mi	14:24:27	3:29:40	10:29	14:51	10:56	#23612
21M	21.00 mi	14:36:37	3:41:50	10:34	12:10	12:10	#23597
35K	21.75 mi	14:44:55	3:50:08	10:35	8:18	11:06	#23594
23M	23.00 mi	14:59:25	4:04:38	10:38	14:30	11:35	#23598
24M	24.00 mi	15:10:43	4:15:56	10:40	11:18	11:18	#23602
40K	24.85 mi	15:20:27	4:25:40	10:41	9:44	11:23	#23597
25.2M	25.20 mi	15:24:39	4:29:52	10:43	4:12	12:11	#23597
Finish	26.22 mi	15:35:28	4:40:41	10:43	10:49	10:37	#23586

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	21209	12710	12710	23650(Top 89%)	13933(Top 92%)	13933(Top 2538%)
10K	6.21 mi	3.10 mi	22557-1348	13412-702	13412-702	23625(Top 89%)	13912(Top 92%)	13912(Top 2534%)
15K	9.32 mi	3.11 mi	23002-445	13621-209	13621-209	23650(Top 89%)	13933(Top 92%)	13933(Top 2538%)
20K	12.43 mi	3.11 mi	23495-493	13873-252	13873-252	24460(Top 92%)	14254(Top 94%)	14254(Top 2596%)
Half	13.11 mi	0.68 mi	23599-104	13915-42	13915-42	24918(Top 94%)	14439(Top 95%)	14439(Top 2630%)
25K	15.53 mi	2.42 mi	23798-199	13989-74	13989-74	24735(Top 93%)	14351(Top 95%)	14351(Top 2614%)
30K	18.64 mi	3.11 mi	23706+92	13931+58	13931+58	23335(Top 88%)	13666(Top 90%)	13666(Top 2489%)
20M	20.00 mi	1.36 mi	23612+94	13874+57	13874+57	22577(Top 85%)	13272(Top 87%)	13272(Top 2417%)
21M	21.00 mi	1.00 mi	23597+15	13858+16	13858+16	22989(Top 86%)	13424(Top 88%)	13424(Top 2445%)
35K	21.75 mi	0.75 mi	23594+3	13854+4	13854+4	23454(Top 88%)	13586(Top 90%)	13586(Top 2475%)
23M	23.00 mi	1.25 mi	23598-4	13853+1	13853+1	23390(Top 88%)	13569(Top 89%)	13569(Top 2472%)
24M	24.00 mi	1.00 mi	23602-4	13841+12	13841+12	23581(Top 89%)	13625(Top 90%)	13625(Top 2482%)
40K	24.85 mi	0.85 mi	23597+5	13831+10	13831+10	23032(Top 87%)	13337(Top 88%)	13337(Top 2429%)
25.2M	25.20 mi	0.35 mi	23597	13828+3	13828+3	22798(Top 86%)	13231(Top 87%)	13231(Top 2410%)
Finish	26.22 mi	1.02 mi	23586+11	13808+20	13808+20	23237(Top 87%)	13451(Top 89%)	13451(Top 2450%)

13451

Passing Analysis

Category:

Athletes Passed

589

Passed By

2966

Net Change

-2377

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21209
5K → 10K	14	1362	-1348	#21209	#22557
10K → 15K	39	484	-445	#22557	#23002
15K → 20K	18	511	-493	#23002	#23495
20K → Half	6	110	-104	#23495	#23599
Half → 25K	29	228	-199	#23599	#23798
25K → 30K	151	59	+92	#23798	#23706
30K → 20M	110	16	+94	#23706	#23612
20M → 21M	48	33	+15	#23612	#23597
21M → 35K	22	19	+3	#23597	#23594
35K → 23M	42	46	-4	#23594	#23598
23M → 24M	34	38	-4	#23598	#23602
24M → 40K	29	24	+5	#23602	#23597
40K → 25.2M	12	12	0	#23597	#23597
25.2M → Finish	35	24	+11	#23597	#23586
TOTALS	589	2966	-2377