Thomas Lansing

Bib: 23796•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M65-69)

#0 / 549

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:00

Rank: #21632

Start → 5K

29:00 | 9:20/mi

5K· 3.11 mi

29:00

Rank: #21632

Start → 5K

29:00 | 9:20/mi

10K· 6.21 mi

58:17

Rank: #21990 (-358)

5K → 10K

29:17 | 9:26/mi

10K· 6.21 mi

58:17

Rank: #21990 (-358)

5K → 10K

29:17 | 9:26/mi

15K· 9.32 mi

1:27:43

Rank: #22012 (-22)

10K → 15K

29:26 | 9:28/mi

15K· 9.32 mi

1:27:43

Rank: #22012 (-22)

10K → 15K

29:26 | 9:28/mi

20K· 12.43 mi

1:57:02

Rank: #21854 (+158)

15K → 20K

29:19 | 9:26/mi

20K· 12.43 mi

1:57:02

Rank: #21854 (+158)

15K → 20K

29:19 | 9:26/mi

Half· 13.11 mi

2:03:29

Rank: #21857 (-3)

20K → Half

6:27 | 9:27/mi

Half· 13.11 mi

2:03:29

Rank: #21857 (-3)

20K → Half

6:27 | 9:27/mi

25K· 15.53 mi

2:26:16

Rank: #21630 (+227)

Half → 25K

22:47 | 9:24/mi

25K· 15.53 mi

2:26:16

Rank: #21630 (+227)

Half → 25K

22:47 | 9:24/mi

30K· 18.64 mi

2:55:27

Rank: #21209 (+421)

25K → 30K

29:11 | 9:24/mi

30K· 18.64 mi

2:55:27

Rank: #21209 (+421)

25K → 30K

29:11 | 9:24/mi

20M

3:08:13

Rank: #20994 (+215)

30K → 20M

12:46 | 9:24/mi

20M

3:08:13

Rank: #20994 (+215)

30K → 20M

12:46 | 9:24/mi

21M

3:17:45

Rank: #20750 (+244)

20M → 21M

9:32 | 9:32/mi

21M

3:17:45

Rank: #20750 (+244)

20M → 21M

9:32 | 9:32/mi

35K· 21.75 mi

3:24:40

Rank: #20664 (+86)

21M → 35K

6:55 | 9:15/mi

35K· 21.75 mi

3:24:40

Rank: #20664 (+86)

21M → 35K

6:55 | 9:15/mi

23M

3:36:35

Rank: #20521 (+143)

35K → 23M

11:55 | 9:31/mi

23M

3:36:35

Rank: #20521 (+143)

35K → 23M

11:55 | 9:31/mi

24M

3:45:50

Rank: #20424 (+97)

23M → 24M

9:15 | 9:15/mi

24M

3:45:50

Rank: #20424 (+97)

23M → 24M

9:15 | 9:15/mi

40K· 24.85 mi

3:53:45

Rank: #20318 (+106)

24M → 40K

7:55 | 9:16/mi

40K· 24.85 mi

3:53:45

Rank: #20318 (+106)

24M → 40K

7:55 | 9:16/mi

25.2M

3:57:04

Rank: #20246 (+72)

40K → 25.2M

3:19 | 9:37/mi

25.2M

3:57:04

Rank: #20246 (+72)

40K → 25.2M

3:19 | 9:37/mi

Finish· 26.22 mi

4:05:39

Rank: #20104 (+142)

25.2M → Finish

8:35 | 8:25/mi

Finish· 26.22 mi

4:05:39

Rank: #20104 (+142)

25.2M → Finish

8:35 | 8:25/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time2:03:29

Pace9:25 /mi

2nd Half✓ Faster

Distance13.11 mi

Time2:02:10

Pace9:19 /mi

📊Negative Split: 1.1% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:27	29:00	9:20	29:00	9:20	-
10K	6.21 mi	11:54:44	58:17	9:23	29:17	9:26	+0:06
15K	9.32 mi	12:24:10	1:27:43	9:25	29:26	9:28	+0:02
20K	12.43 mi	12:53:29	1:57:02	9:25	29:19	9:26	-0:02
Half	13.11 mi	12:59:56	2:03:29	9:25	6:27	9:27	+0:01
25K	15.53 mi	13:22:43	2:26:16	9:25	22:47	9:24	-0:03
30K	18.64 mi	13:51:54	2:55:27	9:25	29:11	9:24	0:00
20M	20.00 mi	14:04:40	3:08:13	9:25	12:46	9:24	0:00
21M	21.00 mi	14:14:12	3:17:45	9:25	9:32	9:32	+0:08
35K	21.75 mi	14:21:07	3:24:40	9:25	6:55	9:15	-0:17
23M	23.00 mi	14:33:02	3:36:35	9:25	11:55	9:31	+0:16
24M	24.00 mi	14:42:17	3:45:50	9:25	9:15	9:15	-0:16
40K	24.85 mi	14:50:12	3:53:45	9:24	7:55	9:16	+0:01
25.2M	25.20 mi	14:53:31	3:57:04	9:24	3:19	9:37	+0:21
Finish	26.22 mi	15:02:06	4:05:39	9:23	8:35	8:25	-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

9:23 /mi

Slowest Pace

9:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:45

10% of race

Time at Steady Pace

3:40:54

90% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:27	29:00	9:20	29:00	9:20	#21632
10K	6.21 mi	11:54:44	58:17	9:23	29:17	9:26	#21990
15K	9.32 mi	12:24:10	1:27:43	9:25	29:26	9:28	#22012
20K	12.43 mi	12:53:29	1:57:02	9:25	29:19	9:26	#21854
Half	13.11 mi	12:59:56	2:03:29	9:25	6:27	9:27	#21857
25K	15.53 mi	13:22:43	2:26:16	9:25	22:47	9:24	#21630
30K	18.64 mi	13:51:54	2:55:27	9:25	29:11	9:24	#21209
20M	20.00 mi	14:04:40	3:08:13	9:25	12:46	9:24	#20994
21M	21.00 mi	14:14:12	3:17:45	9:25	9:32	9:32	#20750
35K	21.75 mi	14:21:07	3:24:40	9:25	6:55	9:15	#20664
23M	23.00 mi	14:33:02	3:36:35	9:25	11:55	9:31	#20521
24M	24.00 mi	14:42:17	3:45:50	9:25	9:15	9:15	#20424
40K	24.85 mi	14:50:12	3:53:45	9:24	7:55	9:16	#20318
25.2M	25.20 mi	14:53:31	3:57:04	9:24	3:19	9:37	#20246
Finish	26.22 mi	15:02:06	4:05:39	9:23	8:35	8:25	#20104

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	21632	12903	12903	22169(Top 83%)	13259(Top 87%)	13259(Top 2415%)
10K	6.21 mi	3.10 mi	21990-358	13118-215	13118-215	22282(Top 84%)	13289(Top 88%)	13289(Top 2421%)
15K	9.32 mi	3.11 mi	22012-22	13144-26	13144-26	22169(Top 83%)	13259(Top 87%)	13259(Top 2415%)
20K	12.43 mi	3.11 mi	21854+158	13090+54	13090+54	21338(Top 80%)	12890(Top 85%)	12890(Top 2348%)
Half	13.11 mi	0.68 mi	21857-3	13088+2	13088+2	21954(Top 82%)	13168(Top 87%)	13168(Top 2399%)
25K	15.53 mi	2.42 mi	21630+227	12993+95	12993+95	20500(Top 77%)	12491(Top 82%)	12491(Top 2275%)
30K	18.64 mi	3.11 mi	21209+421	12791+202	12791+202	19005(Top 71%)	11789(Top 78%)	11789(Top 2147%)
20M	20.00 mi	1.36 mi	20994+215	12681+110	12681+110	18439(Top 69%)	11430(Top 75%)	11430(Top 2082%)
21M	21.00 mi	1.00 mi	20750+244	12566+115	12566+115	16116(Top 61%)	10413(Top 69%)	10413(Top 1897%)
35K	21.75 mi	0.75 mi	20664+86	12521+45	12521+45	18920(Top 71%)	11555(Top 76%)	11555(Top 2105%)
23M	23.00 mi	1.25 mi	20521+143	12434+87	12434+87	18393(Top 69%)	11306(Top 74%)	11306(Top 2059%)
24M	24.00 mi	1.00 mi	20424+97	12383+51	12383+51	18255(Top 69%)	11206(Top 74%)	11206(Top 2041%)
40K	24.85 mi	0.85 mi	20318+106	12329+54	12329+54	17339(Top 65%)	10735(Top 71%)	10735(Top 1955%)
25.2M	25.20 mi	0.35 mi	20246+72	12293+36	12293+36	15733(Top 59%)	10021(Top 66%)	10021(Top 1825%)
Finish	26.22 mi	1.02 mi	20104+142	12221+72	12221+72	14886(Top 56%)	9681(Top 64%)	9681(Top 1763%)

9681

Passing Analysis

Category:

Athletes Passed

2336

Passed By

808

Net Change

+1528

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21632
5K → 10K	128	486	-358	#21632	#21990
10K → 15K	161	183	-22	#21990	#22012
15K → 20K	225	67	+158	#22012	#21854
20K → Half	22	25	-3	#21854	#21857
Half → 25K	240	13	+227	#21857	#21630
25K → 30K	426	5	+421	#21630	#21209
30K → 20M	215	0	+215	#21209	#20994
20M → 21M	245	1	+244	#20994	#20750
21M → 35K	89	3	+86	#20750	#20664
35K → 23M	153	10	+143	#20664	#20521
23M → 24M	105	8	+97	#20521	#20424
24M → 40K	112	6	+106	#20424	#20318
40K → 25.2M	72	0	+72	#20318	#20246
25.2M → Finish	143	1	+142	#20246	#20104
TOTALS	2336	808	+1528