Warren Gerow

Bib: 23779•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M70-74)

#0 / 213

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:22

Rank: #19505

Start → 5K

27:22 | 8:49/mi

5K· 3.11 mi

27:22

Rank: #19505

Start → 5K

27:22 | 8:49/mi

10K· 6.21 mi

54:57

Rank: #19899 (-394)

5K → 10K

27:35 | 8:53/mi

10K· 6.21 mi

54:57

Rank: #19899 (-394)

5K → 10K

27:35 | 8:53/mi

15K· 9.32 mi

1:25:01

Rank: #21114 (-1215)

10K → 15K

30:04 | 9:41/mi

15K· 9.32 mi

1:25:01

Rank: #21114 (-1215)

10K → 15K

30:04 | 9:41/mi

20K· 12.43 mi

1:54:35

Rank: #21247 (-133)

15K → 20K

29:34 | 9:31/mi

20K· 12.43 mi

1:54:35

Rank: #21247 (-133)

15K → 20K

29:34 | 9:31/mi

Half· 13.11 mi

2:00:53

Rank: #21253 (-6)

20K → Half

6:18 | 9:14/mi

Half· 13.11 mi

2:00:53

Rank: #21253 (-6)

20K → Half

6:18 | 9:14/mi

25K· 15.53 mi

2:24:31

Rank: #21295 (-42)

Half → 25K

23:38 | 9:45/mi

25K· 15.53 mi

2:24:31

Rank: #21295 (-42)

Half → 25K

23:38 | 9:45/mi

30K· 18.64 mi

2:59:35

Rank: #21865 (-570)

25K → 30K

35:04 | 11:17/mi

30K· 18.64 mi

2:59:35

Rank: #21865 (-570)

25K → 30K

35:04 | 11:17/mi

20M

3:13:52

Rank: #21860 (+5)

30K → 20M

14:17 | 10:31/mi

20M

3:13:52

Rank: #21860 (+5)

30K → 20M

14:17 | 10:31/mi

21M

3:25:19

Rank: #21868 (-8)

20M → 21M

11:27 | 11:27/mi

21M

3:25:19

Rank: #21868 (-8)

20M → 21M

11:27 | 11:27/mi

35K· 21.75 mi

3:32:45

Rank: #21846 (+22)

21M → 35K

7:26 | 9:56/mi

35K· 21.75 mi

3:32:45

Rank: #21846 (+22)

21M → 35K

7:26 | 9:56/mi

23M

3:47:05

Rank: #21954 (-108)

35K → 23M

14:20 | 11:27/mi

23M

3:47:05

Rank: #21954 (-108)

35K → 23M

14:20 | 11:27/mi

24M

3:58:00

Rank: #21984 (-30)

23M → 24M

10:55 | 10:55/mi

24M

3:58:00

Rank: #21984 (-30)

23M → 24M

10:55 | 10:55/mi

40K· 24.85 mi

4:06:50

Rank: #21940 (+44)

24M → 40K

8:50 | 10:20/mi

40K· 24.85 mi

4:06:50

Rank: #21940 (+44)

24M → 40K

8:50 | 10:20/mi

25.2M

4:10:44

Rank: #21932 (+8)

40K → 25.2M

3:54 | 11:19/mi

25.2M

4:10:44

Rank: #21932 (+8)

40K → 25.2M

3:54 | 11:19/mi

Finish· 26.22 mi

4:21:09

Rank: #21943 (-11)

25.2M → Finish

10:25 | 10:13/mi

Finish· 26.22 mi

4:21:09

Rank: #21943 (-11)

25.2M → Finish

10:25 | 10:13/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:00:53

Pace9:13 /mi

2nd Half

Distance13.11 mi

Time2:20:16

Pace10:42 /mi

📊Positive Split: 16.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:23:43	27:22	8:49	27:22	8:49	-
10K	6.21 mi	11:51:18	54:57	8:51	27:35	8:53	+0:04
15K	9.32 mi	12:21:22	1:25:01	9:07	30:04	9:41	+0:48
20K	12.43 mi	12:50:56	1:54:35	9:13	29:34	9:31	-0:10
Half	13.11 mi	12:57:14	2:00:53	9:13	6:18	9:14	-0:17
25K	15.53 mi	13:20:52	2:24:31	9:18	23:38	9:45	+0:31
30K	18.64 mi	13:55:56	2:59:35	9:38	35:04	11:17	+1:32
20M	20.00 mi	14:10:13	3:13:52	9:42	14:17	10:31	-0:46
21M	21.00 mi	14:21:40	3:25:19	9:47	11:27	11:27	+0:56
35K	21.75 mi	14:29:06	3:32:45	9:47	7:26	9:56	-1:31
23M	23.00 mi	14:43:26	3:47:05	9:52	14:20	11:27	+1:31
24M	24.00 mi	14:54:21	3:58:00	9:55	10:55	10:55	-0:32
40K	24.85 mi	15:03:11	4:06:50	9:56	8:50	10:20	-0:35
25.2M	25.20 mi	15:07:05	4:10:44	9:57	3:54	11:19	+0:59
Finish	26.22 mi	15:17:30	4:21:09	9:58	10:25	10:13	-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:49 /mi

Average Pace

9:58 /mi

Slowest Pace

11:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:31

55% of race

Time at Steady Pace

40:58

16% of race

Time at Slower Pace

1:15:40

29% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:23:43	27:22	8:49	27:22	8:49	#19505
10K	6.21 mi	11:51:18	54:57	8:51	27:35	8:53	#19899
15K	9.32 mi	12:21:22	1:25:01	9:07	30:04	9:41	#21114
20K	12.43 mi	12:50:56	1:54:35	9:13	29:34	9:31	#21247
Half	13.11 mi	12:57:14	2:00:53	9:13	6:18	9:14	#21253
25K	15.53 mi	13:20:52	2:24:31	9:18	23:38	9:45	#21295
30K	18.64 mi	13:55:56	2:59:35	9:38	35:04	11:17	#21865
20M	20.00 mi	14:10:13	3:13:52	9:42	14:17	10:31	#21860
21M	21.00 mi	14:21:40	3:25:19	9:47	11:27	11:27	#21868
35K	21.75 mi	14:29:06	3:32:45	9:47	7:26	9:56	#21846
23M	23.00 mi	14:43:26	3:47:05	9:52	14:20	11:27	#21954
24M	24.00 mi	14:54:21	3:58:00	9:55	10:55	10:55	#21984
40K	24.85 mi	15:03:11	4:06:50	9:56	8:50	10:20	#21940
25.2M	25.20 mi	15:07:05	4:10:44	9:57	3:54	11:19	#21932
Finish	26.22 mi	15:17:30	4:21:09	9:58	10:25	10:13	#21943

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	19505	11971	11971	22736(Top 85%)	13509(Top 89%)	13509(Top 6342%)
10K	6.21 mi	3.10 mi	19899-394	12171-200	12171-200	20326(Top 76%)	12423(Top 82%)	12423(Top 5832%)
15K	9.32 mi	3.11 mi	21114-1215	12750-579	12750-579	22736(Top 85%)	13509(Top 89%)	13509(Top 6342%)
20K	12.43 mi	3.11 mi	21247-133	12823-73	12823-73	21603(Top 81%)	13005(Top 86%)	13005(Top 6106%)
Half	13.11 mi	0.68 mi	21253-6	12832-9	12832-9	21264(Top 80%)	12857(Top 85%)	12857(Top 6036%)
25K	15.53 mi	2.42 mi	21295-42	12844-12	12844-12	21599(Top 81%)	12962(Top 85%)	12962(Top 6085%)
30K	18.64 mi	3.11 mi	21865-570	13088-244	13088-244	23547(Top 88%)	13767(Top 91%)	13767(Top 6463%)
20M	20.00 mi	1.36 mi	21860+5	13073+15	13073+15	21757(Top 82%)	12889(Top 85%)	12889(Top 6051%)
21M	21.00 mi	1.00 mi	21868-8	13066+7	13066+7	21790(Top 82%)	12885(Top 85%)	12885(Top 6049%)
35K	21.75 mi	0.75 mi	21846+22	13045+21	13045+21	21104(Top 79%)	12542(Top 83%)	12542(Top 5888%)
23M	23.00 mi	1.25 mi	21954-108	13094-49	13094-49	23150(Top 87%)	13457(Top 89%)	13457(Top 6318%)
24M	24.00 mi	1.00 mi	21984-30	13092+2	13092+2	22880(Top 86%)	13287(Top 88%)	13287(Top 6238%)
40K	24.85 mi	0.85 mi	21940+44	13059+33	13059+33	20816(Top 78%)	12299(Top 81%)	12299(Top 5774%)
25.2M	25.20 mi	0.35 mi	21932+8	13050+9	13050+9	21125(Top 79%)	12445(Top 82%)	12445(Top 5843%)
Finish	26.22 mi	1.02 mi	21943-11	13047+3	13047+3	22350(Top 84%)	13028(Top 86%)	13028(Top 6116%)

13028

Passing Analysis

Category:

Athletes Passed

744

Passed By

3182

Net Change

-2438

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19505
5K → 10K	156	550	-394	#19505	#19899
10K → 15K	14	1229	-1215	#19899	#21114
15K → 20K	91	224	-133	#21114	#21247
20K → Half	20	26	-6	#21247	#21253
Half → 25K	96	138	-42	#21253	#21295
25K → 30K	30	600	-570	#21295	#21865
30K → 20M	76	71	+5	#21865	#21860
20M → 21M	55	63	-8	#21860	#21868
21M → 35K	37	15	+22	#21868	#21846
35K → 23M	25	133	-108	#21846	#21954
23M → 24M	31	61	-30	#21954	#21984
24M → 40K	59	15	+44	#21984	#21940
40K → 25.2M	19	11	+8	#21940	#21932
25.2M → Finish	35	46	-11	#21932	#21943
TOTALS	744	3182	-2438