Mary Ann Lawrenson
Bib: 23775•F
PA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:37 | 28:44 | 9:15 | 28:44 | 9:15 | - |
10K | 6.21 mi | 11:52:07 | 56:14 | 9:03 | 27:30 | 8:51 | -0:24 |
15K | 9.32 mi | 12:19:50 | 1:23:57 | 9:00 | 27:43 | 8:55 | +0:04 |
20K | 12.43 mi | 12:47:41 | 1:51:48 | 9:00 | 27:51 | 8:58 | +0:03 |
Half | 13.11 mi | 12:53:43 | 1:57:50 | 8:59 | 6:02 | 8:51 | -0:07 |
25K | 15.53 mi | 13:15:21 | 2:19:28 | 8:59 | 21:38 | 8:55 | +0:04 |
30K | 18.64 mi | 13:43:56 | 2:48:03 | 9:01 | 28:35 | 9:12 | +0:17 |
20M | 20.00 mi | 13:56:27 | 3:00:34 | 9:02 | 12:31 | 9:13 | +0:01 |
21M | 21.00 mi | 14:05:48 | 3:09:55 | 9:03 | 9:21 | 9:21 | +0:08 |
35K | 21.75 mi | 14:12:21 | 3:16:28 | 9:02 | 6:33 | 8:45 | -0:36 |
23M | 23.00 mi | 14:23:25 | 3:27:32 | 9:01 | 11:04 | 8:50 | +0:05 |
24M | 24.00 mi | 14:31:54 | 3:36:01 | 9:00 | 8:29 | 8:29 | -0:21 |
40K | 24.85 mi | 14:39:06 | 3:43:13 | 8:59 | 7:12 | 8:25 | -0:04 |
25.2M | 25.20 mi | 14:42:15 | 3:46:22 | 8:59 | 3:09 | 9:08 | +0:43 |
Finish | 26.22 mi | 14:50:21 | 3:54:28 | 8:57 | 8:06 | 7:57 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:57 /mi
Slowest Pace
9:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
23:47
10% of race
Time at Steady Pace
3:30:41
90% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:37 | 28:44 | 9:15 | 28:44 | 9:15 | #21370 | |
10K | 6.21 mi | 11:52:07 | 56:14 | 9:03 | 27:30 | 8:51 | #20853 | |
15K | 9.32 mi | 12:19:50 | 1:23:57 | 9:00 | 27:43 | 8:55 | #20604 | |
20K | 12.43 mi | 12:47:41 | 1:51:48 | 9:00 | 27:51 | 8:58 | #20346 | |
Half | 13.11 mi | 12:53:43 | 1:57:50 | 8:59 | 6:02 | 8:51 | #20311 | |
25K | 15.53 mi | 13:15:21 | 2:19:28 | 8:59 | 21:38 | 8:55 | #20014 | |
30K | 18.64 mi | 13:43:56 | 2:48:03 | 9:01 | 28:35 | 9:12 | #19657 | |
20M | 20.00 mi | 13:56:27 | 3:00:34 | 9:02 | 12:31 | 9:13 | #19494 | |
21M | 21.00 mi | 14:05:48 | 3:09:55 | 9:03 | 9:21 | 9:21 | #19253 | |
35K | 21.75 mi | 14:12:21 | 3:16:28 | 9:02 | 6:33 | 8:45 | #19175 | |
23M | 23.00 mi | 14:23:25 | 3:27:32 | 9:01 | 11:04 | 8:50 | #18948 | |
24M | 24.00 mi | 14:31:54 | 3:36:01 | 9:00 | 8:29 | 8:29 | #18749 | |
40K | 24.85 mi | 14:39:06 | 3:43:13 | 8:59 | 7:12 | 8:25 | #18554 | |
25.2M | 25.20 mi | 14:42:15 | 3:46:22 | 8:59 | 3:09 | 9:08 | #18477 | |
Finish | 26.22 mi | 14:50:21 | 3:54:28 | 8:57 | 8:06 | 7:57 | #18271 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21370 | 8561 | 8561 | 20147(Top 76%) | 7751(Top 68%) | 7751(Top 951%) |
| 10K | 6.21 mi | 3.10 mi | 20853+517 | 8233+328 | 8233+328 | 20190(Top 76%) | 7813(Top 68%) | 7813(Top 959%) |
| 15K | 9.32 mi | 3.11 mi | 20604+249 | 8075+158 | 8075+158 | 20147(Top 76%) | 7751(Top 68%) | 7751(Top 951%) |
| 20K | 12.43 mi | 3.11 mi | 20346+258 | 7913+162 | 7913+162 | 19531(Top 73%) | 7395(Top 65%) | 7395(Top 907%) |
| Half | 13.11 mi | 0.68 mi | 20311+35 | 7893+20 | 7893+20 | 19734(Top 74%) | 7505(Top 66%) | 7505(Top 921%) |
| 25K | 15.53 mi | 2.42 mi | 20014+297 | 7715+178 | 7715+178 | 18580(Top 70%) | 6897(Top 60%) | 6897(Top 846%) |
| 30K | 18.64 mi | 3.11 mi | 19657+357 | 7523+192 | 7523+192 | 18172(Top 68%) | 6750(Top 59%) | 6750(Top 828%) |
| 20M | 20.00 mi | 1.36 mi | 19494+163 | 7449+74 | 7449+74 | 17622(Top 66%) | 6534(Top 57%) | 6534(Top 802%) |
| 21M | 21.00 mi | 1.00 mi | 19253+241 | 7314+135 | 7314+135 | 15297(Top 57%) | 5234(Top 46%) | 5234(Top 642%) |
| 35K | 21.75 mi | 0.75 mi | 19175+78 | 7278+36 | 7278+36 | 16771(Top 63%) | 6159(Top 54%) | 6159(Top 756%) |
| 23M | 23.00 mi | 1.25 mi | 18948+227 | 7153+125 | 7153+125 | 15239(Top 57%) | 5320(Top 47%) | 5320(Top 653%) |
| 24M | 24.00 mi | 1.00 mi | 18749+199 | 7058+95 | 7058+95 | 14428(Top 54%) | 4922(Top 43%) | 4922(Top 604%) |
| 40K | 24.85 mi | 0.85 mi | 18554+195 | 6949+109 | 6949+109 | 12903(Top 48%) | 4176(Top 37%) | 4176(Top 512%) |
| 25.2M | 25.20 mi | 0.35 mi | 18477+77 | 6912+37 | 6912+37 | 13401(Top 50%) | 4472(Top 39%) | 4472(Top 549%) |
| Finish | 26.22 mi | 1.02 mi | 18271+206 | 6807+105 | 6807+105 | 11801(Top 44%) | 3621(Top 32%) | 3621(Top 444%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20147
Females
7751
F55-59
7751
5K→10K
3.1 - 6.2 mi
Overall
20190
Females
7813
F55-59
7813
10K→15K
6.2 - 9.3 mi
Overall
20147
Females
7751
F55-59
7751
15K→20K
9.3 - 12.4 mi
Overall
19531
Females
7395
F55-59
7395
20K→Half
12.4 - 13.1 mi
Overall
19734
Females
7505
F55-59
7505
Half→25K
13.1 - 15.5 mi
Overall
18580
Females
6897
F55-59
6897
25K→30K
15.5 - 18.6 mi
Overall
18172
Females
6750
F55-59
6750
30K→20M
18.6 - 20.0 mi
Overall
17622
Females
6534
F55-59
6534
20M→21M
20.0 - 21.0 mi
Overall
15297
Females
5234
F55-59
5234
21M→35K
21.0 - 21.8 mi
Overall
16771
Females
6159
F55-59
6159
35K→23M
21.8 - 23.0 mi
Overall
15239
Females
5320
F55-59
5320
23M→24M
23.0 - 24.0 mi
Overall
14428
Females
4922
F55-59
4922
24M→40K
24.0 - 24.9 mi
Overall
12903
Females
4176
F55-59
4176
40K→25.2M
24.9 - 25.2 mi
Overall
13401
Females
4472
F55-59
4472
25.2M→Finish
25.2 - 26.2 mi
Overall
11801
Females
3621
F55-59
3621
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21370 |
| 5K → 10K | 616 | 99 | +517 | #21370 | #20853 |
| 10K → 15K | 330 | 81 | +249 | #20853 | #20604 |
| 15K → 20K | 306 | 48 | +258 | #20604 | #20346 |
| 20K → Half | 51 | 16 | +35 | #20346 | #20311 |
| Half → 25K | 312 | 15 | +297 | #20311 | #20014 |
| 25K → 30K | 385 | 28 | +357 | #20014 | #19657 |
| 30K → 20M | 178 | 15 | +163 | #19657 | #19494 |
| 20M → 21M | 243 | 2 | +241 | #19494 | #19253 |
| 21M → 35K | 86 | 8 | +78 | #19253 | #19175 |
| 35K → 23M | 233 | 6 | +227 | #19175 | #18948 |
| 23M → 24M | 201 | 2 | +199 | #18948 | #18749 |
| 24M → 40K | 196 | 1 | +195 | #18749 | #18554 |
| 40K → 25.2M | 77 | 0 | +77 | #18554 | #18477 |
| 25.2M → Finish | 210 | 4 | +206 | #18477 | #18271 |
| TOTALS | 3424 | 325 | +3099 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
