Paul Farrow

Bib: 23699•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M65-69)

#0 / 549

Top 28%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:46

Rank: #16091

Start → 5K

25:46 | 8:18/mi

5K· 3.11 mi

25:46

Rank: #16091

Start → 5K

25:46 | 8:18/mi

10K· 6.21 mi

52:45

Rank: #17838 (-1747)

5K → 10K

26:59 | 8:41/mi

10K· 6.21 mi

52:45

Rank: #17838 (-1747)

5K → 10K

26:59 | 8:41/mi

15K· 9.32 mi

1:18:46

Rank: #17524 (+314)

10K → 15K

26:01 | 8:22/mi

15K· 9.32 mi

1:18:46

Rank: #17524 (+314)

10K → 15K

26:01 | 8:22/mi

20K· 12.43 mi

1:45:42

Rank: #17602 (-78)

15K → 20K

26:56 | 8:40/mi

20K· 12.43 mi

1:45:42

Rank: #17602 (-78)

15K → 20K

26:56 | 8:40/mi

Half· 13.11 mi

1:51:54

Rank: #17791 (-189)

20K → Half

6:12 | 9:05/mi

Half· 13.11 mi

1:51:54

Rank: #17791 (-189)

20K → Half

6:12 | 9:05/mi

25K· 15.53 mi

2:12:45

Rank: #17600 (+191)

Half → 25K

20:51 | 8:36/mi

25K· 15.53 mi

2:12:45

Rank: #17600 (+191)

Half → 25K

20:51 | 8:36/mi

30K· 18.64 mi

2:40:18

Rank: #17351 (+249)

25K → 30K

27:33 | 8:52/mi

30K· 18.64 mi

2:40:18

Rank: #17351 (+249)

25K → 30K

27:33 | 8:52/mi

20M

2:52:18

Rank: #17226 (+125)

30K → 20M

12:00 | 8:50/mi

20M

2:52:18

Rank: #17226 (+125)

30K → 20M

12:00 | 8:50/mi

21M

3:01:55

Rank: #17171 (+55)

20M → 21M

9:37 | 9:37/mi

21M

3:01:55

Rank: #17171 (+55)

20M → 21M

9:37 | 9:37/mi

35K· 21.75 mi

3:08:41

Rank: #17198 (-27)

21M → 35K

6:46 | 9:03/mi

35K· 21.75 mi

3:08:41

Rank: #17198 (-27)

21M → 35K

6:46 | 9:03/mi

23M

3:20:18

Rank: #17229 (-31)

35K → 23M

11:37 | 9:17/mi

23M

3:20:18

Rank: #17229 (-31)

35K → 23M

11:37 | 9:17/mi

24M

3:29:12

Rank: #17196 (+33)

23M → 24M

8:54 | 8:54/mi

24M

3:29:12

Rank: #17196 (+33)

23M → 24M

8:54 | 8:54/mi

40K· 24.85 mi

3:37:07

Rank: #17202 (-6)

24M → 40K

7:55 | 9:16/mi

40K· 24.85 mi

3:37:07

Rank: #17202 (-6)

24M → 40K

7:55 | 9:16/mi

25.2M

3:41:08

Rank: #17354 (-152)

40K → 25.2M

4:01 | 11:39/mi

25.2M

3:41:08

Rank: #17354 (-152)

40K → 25.2M

4:01 | 11:39/mi

Finish· 26.22 mi

3:51:43

Rank: #17717 (-363)

25.2M → Finish

10:35 | 10:23/mi

Finish· 26.22 mi

3:51:43

Rank: #17717 (-363)

25.2M → Finish

10:35 | 10:23/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:54

Pace8:32 /mi

2nd Half

Distance13.11 mi

Time1:59:49

Pace9:08 /mi

📊Positive Split: 7.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:56	25:46	8:18	25:46	8:18	-
10K	6.21 mi	11:47:55	52:45	8:29	26:59	8:41	+0:23
15K	9.32 mi	12:13:56	1:18:46	8:27	26:01	8:22	-0:19
20K	12.43 mi	12:40:52	1:45:42	8:30	26:56	8:40	+0:18
Half	13.11 mi	12:47:04	1:51:54	8:32	6:12	9:05	+0:25
25K	15.53 mi	13:07:55	2:12:45	8:33	20:51	8:36	-0:29
30K	18.64 mi	13:35:28	2:40:18	8:36	27:33	8:52	+0:16
20M	20.00 mi	13:47:28	2:52:18	8:37	12:00	8:50	-0:02
21M	21.00 mi	13:57:05	3:01:55	8:40	9:37	9:37	+0:47
35K	21.75 mi	14:03:51	3:08:41	8:41	6:46	9:03	-0:34
23M	23.00 mi	14:15:28	3:20:18	8:43	11:37	9:17	+0:14
24M	24.00 mi	14:24:22	3:29:12	8:43	8:54	8:54	-0:23
40K	24.85 mi	14:32:17	3:37:07	8:44	7:55	9:16	+0:22
25.2M	25.20 mi	14:36:18	3:41:08	8:47	4:01	11:39	+2:23
Finish	26.22 mi	14:46:53	3:51:43	8:51	10:35	10:23	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

8:51 /mi

Slowest Pace

11:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

51:47

22% of race

Time at Steady Pace

2:35:43

67% of race

Time at Slower Pace

24:13

10% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:56	25:46	8:18	25:46	8:18	#16091
10K	6.21 mi	11:47:55	52:45	8:29	26:59	8:41	#17838
15K	9.32 mi	12:13:56	1:18:46	8:27	26:01	8:22	#17524
20K	12.43 mi	12:40:52	1:45:42	8:30	26:56	8:40	#17602
Half	13.11 mi	12:47:04	1:51:54	8:32	6:12	9:05	#17791
25K	15.53 mi	13:07:55	2:12:45	8:33	20:51	8:36	#17600
30K	18.64 mi	13:35:28	2:40:18	8:36	27:33	8:52	#17351
20M	20.00 mi	13:47:28	2:52:18	8:37	12:00	8:50	#17226
21M	21.00 mi	13:57:05	3:01:55	8:40	9:37	9:37	#17171
35K	21.75 mi	14:03:51	3:08:41	8:41	6:46	9:03	#17198
23M	23.00 mi	14:15:28	3:20:18	8:43	11:37	9:17	#17229
24M	24.00 mi	14:24:22	3:29:12	8:43	8:54	8:54	#17196
40K	24.85 mi	14:32:17	3:37:07	8:44	7:55	9:16	#17202
25.2M	25.20 mi	14:36:18	3:41:08	8:47	4:01	11:39	#17354
Finish	26.22 mi	14:46:53	3:51:43	8:51	10:35	10:23	#17717

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	16091	10731	10731	16983(Top 64%)	11060(Top 73%)	11060(Top 2015%)
10K	6.21 mi	3.10 mi	17838-1747	11391-660	11391-660	19328(Top 73%)	12024(Top 79%)	12024(Top 2190%)
15K	9.32 mi	3.11 mi	17524+314	11278+113	11278+113	16983(Top 64%)	11060(Top 73%)	11060(Top 2015%)
20K	12.43 mi	3.11 mi	17602-78	11307-29	11307-29	17918(Top 67%)	11431(Top 75%)	11431(Top 2082%)
Half	13.11 mi	0.68 mi	17791-189	11372-65	11372-65	20751(Top 78%)	12618(Top 83%)	12618(Top 2298%)
25K	15.53 mi	2.42 mi	17600+191	11283+89	11283+89	16802(Top 63%)	10886(Top 72%)	10886(Top 1983%)
30K	18.64 mi	3.11 mi	17351+249	11172+111	11172+111	16465(Top 62%)	10681(Top 70%)	10681(Top 1946%)
20M	20.00 mi	1.36 mi	17226+125	11089+83	11089+83	15603(Top 59%)	10254(Top 68%)	10254(Top 1868%)
21M	21.00 mi	1.00 mi	17171+55	11058+31	11058+31	16487(Top 62%)	10564(Top 70%)	10564(Top 1924%)
35K	21.75 mi	0.75 mi	17198-27	11060-2	11060-2	18062(Top 68%)	11164(Top 74%)	11164(Top 2034%)
23M	23.00 mi	1.25 mi	17229-31	11052+8	11052+8	17399(Top 65%)	10875(Top 72%)	10875(Top 1981%)
24M	24.00 mi	1.00 mi	17196+33	11024+28	11024+28	16756(Top 63%)	10511(Top 69%)	10511(Top 1915%)
40K	24.85 mi	0.85 mi	17202-6	11009+15	11009+15	17327(Top 65%)	10723(Top 71%)	10723(Top 1953%)
25.2M	25.20 mi	0.35 mi	17354-152	11067-58	11067-58	21817(Top 82%)	12760(Top 84%)	12760(Top 2324%)
Finish	26.22 mi	1.02 mi	17717-363	11212-145	11212-145	22752(Top 85%)	13198(Top 87%)	13198(Top 2404%)

13198

Passing Analysis

Category:

Athletes Passed

1626

Passed By

3252

Net Change

-1626

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16091
5K → 10K	21	1768	-1747	#16091	#17838
10K → 15K	396	82	+314	#17838	#17524
15K → 20K	150	228	-78	#17524	#17602
20K → Half	5	194	-189	#17602	#17791
Half → 25K	223	32	+191	#17791	#17600
25K → 30K	300	51	+249	#17600	#17351
30K → 20M	155	30	+125	#17351	#17226
20M → 21M	113	58	+55	#17226	#17171
21M → 35K	32	59	-27	#17171	#17198
35K → 23M	73	104	-31	#17198	#17229
23M → 24M	85	52	+33	#17229	#17196
24M → 40K	63	69	-6	#17196	#17202
40K → 25.2M	4	156	-152	#17202	#17354
25.2M → Finish	6	369	-363	#17354	#17717
TOTALS	1626	3252	-1626