Gordon Lau

Bib: 23697•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M65-69)

#0 / 549

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:04

Rank: #22594

Start → 5K

30:04 | 9:41/mi

5K· 3.11 mi

30:04

Rank: #22594

Start → 5K

30:04 | 9:41/mi

10K· 6.21 mi

1:01:39

Rank: #23437 (-843)

5K → 10K

31:35 | 10:10/mi

10K· 6.21 mi

1:01:39

Rank: #23437 (-843)

5K → 10K

31:35 | 10:10/mi

15K· 9.32 mi

1:33:47

Rank: #23733 (-296)

10K → 15K

32:08 | 10:21/mi

15K· 9.32 mi

1:33:47

Rank: #23733 (-296)

10K → 15K

32:08 | 10:21/mi

20K· 12.43 mi

2:07:40

Rank: #23966 (-233)

15K → 20K

33:53 | 10:54/mi

20K· 12.43 mi

2:07:40

Rank: #23966 (-233)

15K → 20K

33:53 | 10:54/mi

Half· 13.11 mi

2:14:47

Rank: #23962 (+4)

20K → Half

7:07 | 10:26/mi

Half· 13.11 mi

2:14:47

Rank: #23962 (+4)

20K → Half

7:07 | 10:26/mi

25K· 15.53 mi

2:41:35

Rank: #23974 (-12)

Half → 25K

26:48 | 11:03/mi

25K· 15.53 mi

2:41:35

Rank: #23974 (-12)

Half → 25K

26:48 | 11:03/mi

30K· 18.64 mi

3:17:42

Rank: #23997 (-23)

25K → 30K

36:07 | 11:37/mi

30K· 18.64 mi

3:17:42

Rank: #23997 (-23)

25K → 30K

36:07 | 11:37/mi

20M

3:33:49

Rank: #24023 (-26)

30K → 20M

16:07 | 11:52/mi

20M

3:33:49

Rank: #24023 (-26)

30K → 20M

16:07 | 11:52/mi

21M

3:48:05

Rank: #24136 (-113)

20M → 21M

14:16 | 14:16/mi

21M

3:48:05

Rank: #24136 (-113)

20M → 21M

14:16 | 14:16/mi

35K· 21.75 mi

3:57:20

Rank: #24180 (-44)

21M → 35K

9:15 | 12:22/mi

35K· 21.75 mi

3:57:20

Rank: #24180 (-44)

21M → 35K

9:15 | 12:22/mi

23M

4:12:10

Rank: #24175 (+5)

35K → 23M

14:50 | 11:51/mi

23M

4:12:10

Rank: #24175 (+5)

35K → 23M

14:50 | 11:51/mi

24M

4:23:54

Rank: #24176 (-1)

23M → 24M

11:44 | 11:44/mi

24M

4:23:54

Rank: #24176 (-1)

23M → 24M

11:44 | 11:44/mi

40K· 24.85 mi

4:35:15

Rank: #24248 (-72)

24M → 40K

11:21 | 13:16/mi

40K· 24.85 mi

4:35:15

Rank: #24248 (-72)

24M → 40K

11:21 | 13:16/mi

25.2M

4:41:01

Rank: #24325 (-77)

40K → 25.2M

5:46 | 16:43/mi

25.2M

4:41:01

Rank: #24325 (-77)

40K → 25.2M

5:46 | 16:43/mi

Finish· 26.22 mi

4:53:02

Rank: #24382 (-57)

25.2M → Finish

12:01 | 11:48/mi

Finish· 26.22 mi

4:53:02

Rank: #24382 (-57)

25.2M → Finish

12:01 | 11:48/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:14:47

Pace10:17 /mi

2nd Half

Distance13.11 mi

Time2:38:15

Pace12:04 /mi

📊Positive Split: 17.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:26:10	30:04	9:41	30:04	9:41	-
10K	6.21 mi	11:57:45	1:01:39	9:55	31:35	10:10	+0:29
15K	9.32 mi	12:29:53	1:33:47	10:04	32:08	10:21	+0:11
20K	12.43 mi	13:03:46	2:07:40	10:16	33:53	10:54	+0:33
Half	13.11 mi	13:10:53	2:14:47	10:17	7:07	10:26	-0:28
25K	15.53 mi	13:37:41	2:41:35	10:24	26:48	11:03	+0:37
30K	18.64 mi	14:13:48	3:17:42	10:36	36:07	11:37	+0:34
20M	20.00 mi	14:29:55	3:33:49	10:41	16:07	11:52	+0:15
21M	21.00 mi	14:44:11	3:48:05	10:52	14:16	14:16	+2:24
35K	21.75 mi	14:53:26	3:57:20	10:55	9:15	12:22	-1:54
23M	23.00 mi	15:08:16	4:12:10	10:58	14:50	11:51	-0:31
24M	24.00 mi	15:20:00	4:23:54	11:00	11:44	11:44	-0:07
40K	24.85 mi	15:31:21	4:35:15	11:04	11:21	13:16	+1:32
25.2M	25.20 mi	15:37:07	4:41:01	11:09	5:46	16:43	+3:27
Finish	26.22 mi	15:49:08	4:53:02	11:11	12:01	11:48	-4:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:41 /mi

Average Pace

11:11 /mi

Slowest Pace

16:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:54

34% of race

Time at Steady Pace

2:40:45

55% of race

Time at Slower Pace

31:23

11% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:26:10	30:04	9:41	30:04	9:41	#22594
10K	6.21 mi	11:57:45	1:01:39	9:55	31:35	10:10	#23437
15K	9.32 mi	12:29:53	1:33:47	10:04	32:08	10:21	#23733
20K	12.43 mi	13:03:46	2:07:40	10:16	33:53	10:54	#23966
Half	13.11 mi	13:10:53	2:14:47	10:17	7:07	10:26	#23962
25K	15.53 mi	13:37:41	2:41:35	10:24	26:48	11:03	#23974
30K	18.64 mi	14:13:48	3:17:42	10:36	36:07	11:37	#23997
20M	20.00 mi	14:29:55	3:33:49	10:41	16:07	11:52	#24023
21M	21.00 mi	14:44:11	3:48:05	10:52	14:16	14:16	#24136
35K	21.75 mi	14:53:26	3:57:20	10:55	9:15	12:22	#24180
23M	23.00 mi	15:08:16	4:12:10	10:58	14:50	11:51	#24175
24M	24.00 mi	15:20:00	4:23:54	11:00	11:44	11:44	#24176
40K	24.85 mi	15:31:21	4:35:15	11:04	11:21	13:16	#24248
25.2M	25.20 mi	15:37:07	4:41:01	11:09	5:46	16:43	#24325
Finish	26.22 mi	15:49:08	4:53:02	11:11	12:01	11:48	#24382

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	22594	13393	13393	24167(Top 91%)	14159(Top 93%)	14159(Top 2579%)
10K	6.21 mi	3.10 mi	23437-843	13825-432	13825-432	24056(Top 90%)	14117(Top 93%)	14117(Top 2571%)
15K	9.32 mi	3.11 mi	23733-296	13969-144	13969-144	24167(Top 91%)	14159(Top 93%)	14159(Top 2579%)
20K	12.43 mi	3.11 mi	23966-233	14075-106	14075-106	24492(Top 92%)	14274(Top 94%)	14274(Top 2600%)
Half	13.11 mi	0.68 mi	23962+4	14070+5	14070+5	24069(Top 90%)	14100(Top 93%)	14100(Top 2568%)
25K	15.53 mi	2.42 mi	23974-12	14069+1	14069+1	24062(Top 90%)	14057(Top 93%)	14057(Top 2560%)
30K	18.64 mi	3.11 mi	23997-23	14059+10	14059+10	24031(Top 90%)	13982(Top 92%)	13982(Top 2547%)
20M	20.00 mi	1.36 mi	24023-26	14060-1	14060-1	24018(Top 90%)	13904(Top 92%)	13904(Top 2533%)
21M	21.00 mi	1.00 mi	24136-113	14090-30	14090-30	25258(Top 95%)	14496(Top 96%)	14496(Top 2640%)
35K	21.75 mi	0.75 mi	24180-44	14103-13	14103-13	25038(Top 94%)	14344(Top 95%)	14344(Top 2613%)
23M	23.00 mi	1.25 mi	24175+5	14094+9	14094+9	23783(Top 89%)	13768(Top 91%)	13768(Top 2508%)
24M	24.00 mi	1.00 mi	24176-1	14090+4	14090+4	24181(Top 91%)	13897(Top 92%)	13897(Top 2531%)
40K	24.85 mi	0.85 mi	24248-72	14119-29	14119-29	25170(Top 95%)	14383(Top 95%)	14383(Top 2620%)
25.2M	25.20 mi	0.35 mi	24325-77	14147-28	14147-28	26309(Top 99%)	14976(Top 99%)	14976(Top 2728%)
Finish	26.22 mi	1.02 mi	24382-57	14167-20	14167-20	25022(Top 94%)	14321(Top 94%)	14321(Top 2609%)

14321

Passing Analysis

Category:

Athletes Passed

453

Passed By

2241

Net Change

-1788

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22594
5K → 10K	24	867	-843	#22594	#23437
10K → 15K	32	328	-296	#23437	#23733
15K → 20K	42	275	-233	#23733	#23966
20K → Half	28	24	+4	#23966	#23962
Half → 25K	85	97	-12	#23962	#23974
25K → 30K	101	124	-23	#23974	#23997
30K → 20M	38	64	-26	#23997	#24023
20M → 21M	13	126	-113	#24023	#24136
21M → 35K	6	50	-44	#24136	#24180
35K → 23M	37	32	+5	#24180	#24175
23M → 24M	21	22	-1	#24175	#24176
24M → 40K	14	86	-72	#24176	#24248
40K → 25.2M	2	79	-77	#24248	#24325
25.2M → Finish	10	67	-57	#24325	#24382
TOTALS	453	2241	-1788