Louise Laws

Bib: 23696•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F55-59)

#0 / 815

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:56

Rank: #21571

Start → 5K

28:56 | 9:19/mi

5K· 3.11 mi

28:56

Rank: #21571

Start → 5K

28:56 | 9:19/mi

10K· 6.21 mi

57:34

Rank: #21621 (-50)

5K → 10K

28:38 | 9:13/mi

10K· 6.21 mi

57:34

Rank: #21621 (-50)

5K → 10K

28:38 | 9:13/mi

15K· 9.32 mi

1:26:20

Rank: #21579 (+42)

10K → 15K

28:46 | 9:16/mi

15K· 9.32 mi

1:26:20

Rank: #21579 (+42)

10K → 15K

28:46 | 9:16/mi

20K· 12.43 mi

1:55:11

Rank: #21417 (+162)

15K → 20K

28:51 | 9:17/mi

20K· 12.43 mi

1:55:11

Rank: #21417 (+162)

15K → 20K

28:51 | 9:17/mi

Half· 13.11 mi

2:01:24

Rank: #21383 (+34)

20K → Half

6:13 | 9:07/mi

Half· 13.11 mi

2:01:24

Rank: #21383 (+34)

20K → Half

6:13 | 9:07/mi

25K· 15.53 mi

2:24:09

Rank: #21224 (+159)

Half → 25K

22:45 | 9:23/mi

25K· 15.53 mi

2:24:09

Rank: #21224 (+159)

Half → 25K

22:45 | 9:23/mi

30K· 18.64 mi

2:54:18

Rank: #20999 (+225)

25K → 30K

30:09 | 9:42/mi

30K· 18.64 mi

2:54:18

Rank: #20999 (+225)

25K → 30K

30:09 | 9:42/mi

20M

3:07:38

Rank: #20897 (+102)

30K → 20M

13:20 | 9:49/mi

20M

3:07:38

Rank: #20897 (+102)

30K → 20M

13:20 | 9:49/mi

21M

3:18:00

Rank: #20787 (+110)

20M → 21M

10:22 | 10:22/mi

21M

3:18:00

Rank: #20787 (+110)

20M → 21M

10:22 | 10:22/mi

35K· 21.75 mi

3:25:11

Rank: #20747 (+40)

21M → 35K

7:11 | 9:36/mi

35K· 21.75 mi

3:25:11

Rank: #20747 (+40)

21M → 35K

7:11 | 9:36/mi

23M

3:37:30

Rank: #20654 (+93)

35K → 23M

12:19 | 9:50/mi

23M

3:37:30

Rank: #20654 (+93)

35K → 23M

12:19 | 9:50/mi

24M

3:47:07

Rank: #20605 (+49)

23M → 24M

9:37 | 9:37/mi

24M

3:47:07

Rank: #20605 (+49)

23M → 24M

9:37 | 9:37/mi

40K· 24.85 mi

3:55:26

Rank: #20551 (+54)

24M → 40K

8:19 | 9:44/mi

40K· 24.85 mi

3:55:26

Rank: #20551 (+54)

24M → 40K

8:19 | 9:44/mi

25.2M

3:59:04

Rank: #20516 (+35)

40K → 25.2M

3:38 | 10:32/mi

25.2M

3:59:04

Rank: #20516 (+35)

40K → 25.2M

3:38 | 10:32/mi

Finish· 26.22 mi

4:08:55

Rank: #20523 (-7)

25.2M → Finish

9:51 | 9:40/mi

Finish· 26.22 mi

4:08:55

Rank: #20523 (-7)

25.2M → Finish

9:51 | 9:40/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:24

Pace9:16 /mi

2nd Half

Distance13.11 mi

Time2:07:31

Pace9:44 /mi

📊Positive Split: 5.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:44:41	28:56	9:19	28:56	9:19	-
10K	6.21 mi	12:13:19	57:34	9:16	28:38	9:13	-0:06
15K	9.32 mi	12:42:05	1:26:20	9:16	28:46	9:16	+0:03
20K	12.43 mi	13:10:56	1:55:11	9:16	28:51	9:17	+0:01
Half	13.11 mi	13:17:09	2:01:24	9:16	6:13	9:07	-0:10
25K	15.53 mi	13:39:54	2:24:09	9:17	22:45	9:23	+0:16
30K	18.64 mi	14:10:03	2:54:18	9:21	30:09	9:42	+0:19
20M	20.00 mi	14:23:23	3:07:38	9:23	13:20	9:49	+0:07
21M	21.00 mi	14:33:45	3:18:00	9:26	10:22	10:22	+0:33
35K	21.75 mi	14:40:56	3:25:11	9:26	7:11	9:36	-0:46
23M	23.00 mi	14:53:15	3:37:30	9:27	12:19	9:50	+0:14
24M	24.00 mi	15:02:52	3:47:07	9:28	9:37	9:37	-0:13
40K	24.85 mi	15:11:11	3:55:26	9:28	8:19	9:44	+0:07
25.2M	25.20 mi	15:14:49	3:59:04	9:29	3:38	10:32	+0:48
Finish	26.22 mi	15:24:40	4:08:55	9:30	9:51	9:40	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

9:30 /mi

Slowest Pace

10:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:54:55

94% of race

Time at Steady Pace

14:00

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:44:41	28:56	9:19	28:56	9:19	#21571
10K	6.21 mi	12:13:19	57:34	9:16	28:38	9:13	#21621
15K	9.32 mi	12:42:05	1:26:20	9:16	28:46	9:16	#21579
20K	12.43 mi	13:10:56	1:55:11	9:16	28:51	9:17	#21417
Half	13.11 mi	13:17:09	2:01:24	9:16	6:13	9:07	#21383
25K	15.53 mi	13:39:54	2:24:09	9:17	22:45	9:23	#21224
30K	18.64 mi	14:10:03	2:54:18	9:21	30:09	9:42	#20999
20M	20.00 mi	14:23:23	3:07:38	9:23	13:20	9:49	#20897
21M	21.00 mi	14:33:45	3:18:00	9:26	10:22	10:22	#20787
35K	21.75 mi	14:40:56	3:25:11	9:26	7:11	9:36	#20747
23M	23.00 mi	14:53:15	3:37:30	9:27	12:19	9:50	#20654
24M	24.00 mi	15:02:52	3:47:07	9:28	9:37	9:37	#20605
40K	24.85 mi	15:11:11	3:55:26	9:28	8:19	9:44	#20551
25.2M	25.20 mi	15:14:49	3:59:04	9:29	3:38	10:32	#20516
Finish	26.22 mi	15:24:40	4:08:55	9:30	9:51	9:40	#20523

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	21571	8677	8677	21506(Top 81%)	8501(Top 74%)	8501(Top 1043%)
10K	6.21 mi	3.10 mi	21621-50	8646+31	8646+31	21670(Top 81%)	8641(Top 76%)	8641(Top 1060%)
15K	9.32 mi	3.11 mi	21579+42	8604+42	8604+42	21506(Top 81%)	8501(Top 74%)	8501(Top 1043%)
20K	12.43 mi	3.11 mi	21417+162	8504+100	8504+100	20925(Top 79%)	8190(Top 72%)	8190(Top 1005%)
Half	13.11 mi	0.68 mi	21383+34	8480+24	8480+24	20894(Top 78%)	8189(Top 72%)	8189(Top 1005%)
25K	15.53 mi	2.42 mi	21224+159	8395+85	8395+85	20466(Top 77%)	7968(Top 70%)	7968(Top 978%)
30K	18.64 mi	3.11 mi	20999+225	8283+112	8283+112	20163(Top 76%)	7865(Top 69%)	7865(Top 965%)
20M	20.00 mi	1.36 mi	20897+102	8235+48	8235+48	19910(Top 75%)	7805(Top 68%)	7805(Top 958%)
21M	21.00 mi	1.00 mi	20787+110	8181+54	8181+54	19211(Top 72%)	7468(Top 65%)	7468(Top 916%)
35K	21.75 mi	0.75 mi	20747+40	8179+2	8179+2	20186(Top 76%)	8043(Top 70%)	8043(Top 987%)
23M	23.00 mi	1.25 mi	20654+93	8139+40	8139+40	19547(Top 73%)	7711(Top 68%)	7711(Top 946%)
24M	24.00 mi	1.00 mi	20605+49	8129+10	8129+10	19650(Top 74%)	7785(Top 68%)	7785(Top 955%)
40K	24.85 mi	0.85 mi	20551+54	8103+26	8103+26	19139(Top 72%)	7566(Top 66%)	7566(Top 928%)
25.2M	25.20 mi	0.35 mi	20516+35	8081+22	8081+22	19262(Top 72%)	7657(Top 67%)	7657(Top 940%)
Finish	26.22 mi	1.02 mi	20523-7	8101-20	8101-20	20697(Top 78%)	8407(Top 74%)	8407(Top 1032%)

8407

Passing Analysis

Category:

Athletes Passed

1841

Passed By

793

Net Change

+1048

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21571
5K → 10K	266	316	-50	#21571	#21621
10K → 15K	186	144	+42	#21621	#21579
15K → 20K	233	71	+162	#21579	#21417
20K → Half	43	9	+34	#21417	#21383
Half → 25K	188	29	+159	#21383	#21224
25K → 30K	267	42	+225	#21224	#20999
30K → 20M	125	23	+102	#20999	#20897
20M → 21M	127	17	+110	#20897	#20787
21M → 35K	58	18	+40	#20787	#20747
35K → 23M	117	24	+93	#20747	#20654
23M → 24M	75	26	+49	#20654	#20605
24M → 40K	69	15	+54	#20605	#20551
40K → 25.2M	44	9	+35	#20551	#20516
25.2M → Finish	43	50	-7	#20516	#20523
TOTALS	1841	793	+1048