Ted Traynor

Bib: 23666•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M70-74)

#0 / 213

Top 31%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:36

Rank: #21218

Start → 5K

28:36 | 9:12/mi

5K· 3.11 mi

28:36

Rank: #21218

Start → 5K

28:36 | 9:12/mi

10K· 6.21 mi

58:20

Rank: #22012 (-794)

5K → 10K

29:44 | 9:34/mi

10K· 6.21 mi

58:20

Rank: #22012 (-794)

5K → 10K

29:44 | 9:34/mi

15K· 9.32 mi

1:27:50

Rank: #22055 (-43)

10K → 15K

29:30 | 9:30/mi

15K· 9.32 mi

1:27:50

Rank: #22055 (-43)

10K → 15K

29:30 | 9:30/mi

20K· 12.43 mi

1:57:19

Rank: #21915 (+140)

15K → 20K

29:29 | 9:29/mi

20K· 12.43 mi

1:57:19

Rank: #21915 (+140)

15K → 20K

29:29 | 9:29/mi

Half· 13.11 mi

2:03:32

Rank: #21864 (+51)

20K → Half

6:13 | 9:07/mi

Half· 13.11 mi

2:03:32

Rank: #21864 (+51)

20K → Half

6:13 | 9:07/mi

25K· 15.53 mi

2:26:26

Rank: #21656 (+208)

Half → 25K

22:54 | 9:27/mi

25K· 15.53 mi

2:26:26

Rank: #21656 (+208)

Half → 25K

22:54 | 9:27/mi

30K· 18.64 mi

2:56:37

Rank: #21393 (+263)

25K → 30K

30:11 | 9:43/mi

30K· 18.64 mi

2:56:37

Rank: #21393 (+263)

25K → 30K

30:11 | 9:43/mi

20M

3:09:56

Rank: #21266 (+127)

30K → 20M

13:19 | 9:48/mi

20M

3:09:56

Rank: #21266 (+127)

30K → 20M

13:19 | 9:48/mi

21M

3:20:23

Rank: #21163 (+103)

20M → 21M

10:27 | 10:27/mi

21M

3:20:23

Rank: #21163 (+103)

20M → 21M

10:27 | 10:27/mi

35K· 21.75 mi

3:27:22

Rank: #21092 (+71)

21M → 35K

6:59 | 9:20/mi

35K· 21.75 mi

3:27:22

Rank: #21092 (+71)

21M → 35K

6:59 | 9:20/mi

23M

3:39:44

Rank: #20978 (+114)

35K → 23M

12:22 | 9:53/mi

23M

3:39:44

Rank: #20978 (+114)

35K → 23M

12:22 | 9:53/mi

24M

3:49:01

Rank: #20855 (+123)

23M → 24M

9:17 | 9:17/mi

24M

3:49:01

Rank: #20855 (+123)

23M → 24M

9:17 | 9:17/mi

40K· 24.85 mi

3:57:06

Rank: #20756 (+99)

24M → 40K

8:05 | 9:27/mi

40K· 24.85 mi

3:57:06

Rank: #20756 (+99)

24M → 40K

8:05 | 9:27/mi

25.2M

4:00:39

Rank: #20726 (+30)

40K → 25.2M

3:33 | 10:18/mi

25.2M

4:00:39

Rank: #20726 (+30)

40K → 25.2M

3:33 | 10:18/mi

Finish· 26.22 mi

4:09:48

Rank: #20636 (+90)

25.2M → Finish

9:09 | 8:59/mi

Finish· 26.22 mi

4:09:48

Rank: #20636 (+90)

25.2M → Finish

9:09 | 8:59/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:03:32

Pace9:25 /mi

2nd Half

Distance13.11 mi

Time2:06:16

Pace9:38 /mi

📊Positive Split: 2.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:24:27	28:36	9:12	28:36	9:12	-
10K	6.21 mi	11:54:11	58:20	9:23	29:44	9:34	+0:22
15K	9.32 mi	12:23:41	1:27:50	9:25	29:30	9:30	-0:04
20K	12.43 mi	12:53:10	1:57:19	9:26	29:29	9:29	-0:01
Half	13.11 mi	12:59:23	2:03:32	9:25	6:13	9:07	-0:22
25K	15.53 mi	13:22:17	2:26:26	9:26	22:54	9:27	+0:20
30K	18.64 mi	13:52:28	2:56:37	9:28	30:11	9:43	+0:16
20M	20.00 mi	14:05:47	3:09:56	9:30	13:19	9:48	+0:05
21M	21.00 mi	14:16:14	3:20:23	9:33	10:27	10:27	+0:39
35K	21.75 mi	14:23:13	3:27:22	9:32	6:59	9:20	-1:07
23M	23.00 mi	14:35:35	3:39:44	9:33	12:22	9:53	+0:33
24M	24.00 mi	14:44:52	3:49:01	9:33	9:17	9:17	-0:36
40K	24.85 mi	14:52:57	3:57:06	9:32	8:05	9:27	+0:10
25.2M	25.20 mi	14:56:30	4:00:39	9:33	3:33	10:18	+0:51
Finish	26.22 mi	15:05:39	4:09:48	9:32	9:09	8:59	-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:59 /mi

Average Pace

9:32 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:43:26

89% of race

Time at Steady Pace

26:22

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:24:27	28:36	9:12	28:36	9:12	#21218
10K	6.21 mi	11:54:11	58:20	9:23	29:44	9:34	#22012
15K	9.32 mi	12:23:41	1:27:50	9:25	29:30	9:30	#22055
20K	12.43 mi	12:53:10	1:57:19	9:26	29:29	9:29	#21915
Half	13.11 mi	12:59:23	2:03:32	9:25	6:13	9:07	#21864
25K	15.53 mi	13:22:17	2:26:26	9:26	22:54	9:27	#21656
30K	18.64 mi	13:52:28	2:56:37	9:28	30:11	9:43	#21393
20M	20.00 mi	14:05:47	3:09:56	9:30	13:19	9:48	#21266
21M	21.00 mi	14:16:14	3:20:23	9:33	10:27	10:27	#21163
35K	21.75 mi	14:23:13	3:27:22	9:32	6:59	9:20	#21092
23M	23.00 mi	14:35:35	3:39:44	9:33	12:22	9:53	#20978
24M	24.00 mi	14:44:52	3:49:01	9:33	9:17	9:17	#20855
40K	24.85 mi	14:52:57	3:57:06	9:32	8:05	9:27	#20756
25.2M	25.20 mi	14:56:30	4:00:39	9:33	3:33	10:18	#20726
Finish	26.22 mi	15:05:39	4:09:48	9:32	9:09	8:59	#20636

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	21218	12714	12714	22240(Top 84%)	13290(Top 88%)	13290(Top 6239%)
10K	6.21 mi	3.10 mi	22012-794	13129-415	13129-415	22704(Top 85%)	13489(Top 89%)	13489(Top 6333%)
15K	9.32 mi	3.11 mi	22055-43	13167-38	13167-38	22240(Top 84%)	13290(Top 88%)	13290(Top 6239%)
20K	12.43 mi	3.11 mi	21915+140	13110+57	13110+57	21518(Top 81%)	12965(Top 85%)	12965(Top 6087%)
Half	13.11 mi	0.68 mi	21864+51	13092+18	13092+18	20849(Top 78%)	12668(Top 83%)	12668(Top 5947%)
25K	15.53 mi	2.42 mi	21656+208	13006+86	13006+86	20648(Top 78%)	12555(Top 83%)	12555(Top 5894%)
30K	18.64 mi	3.11 mi	21393+263	12872+134	12872+134	20184(Top 76%)	12284(Top 81%)	12284(Top 5767%)
20M	20.00 mi	1.36 mi	21266+127	12794+78	12794+78	19849(Top 75%)	12058(Top 79%)	12058(Top 5661%)
21M	21.00 mi	1.00 mi	21163+103	12739+55	12739+55	19429(Top 73%)	11811(Top 78%)	11811(Top 5545%)
35K	21.75 mi	0.75 mi	21092+71	12696+43	12696+43	19287(Top 72%)	11733(Top 77%)	11733(Top 5508%)
23M	23.00 mi	1.25 mi	20978+114	12628+68	12628+68	19633(Top 74%)	11858(Top 78%)	11858(Top 5567%)
24M	24.00 mi	1.00 mi	20855+123	12570+58	12570+58	18393(Top 69%)	11270(Top 74%)	11270(Top 5291%)
40K	24.85 mi	0.85 mi	20756+99	12517+53	12517+53	18174(Top 68%)	11120(Top 73%)	11120(Top 5221%)
25.2M	25.20 mi	0.35 mi	20726+30	12498+19	12498+19	18441(Top 69%)	11233(Top 74%)	11233(Top 5274%)
Finish	26.22 mi	1.02 mi	20636+90	12447+51	12447+51	17870(Top 67%)	11012(Top 73%)	11012(Top 5170%)

11012

Passing Analysis

Category:

Athletes Passed

1819

Passed By

1237

Net Change

+582

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21218
5K → 10K	46	840	-794	#21218	#22012
10K → 15K	156	199	-43	#22012	#22055
15K → 20K	212	72	+140	#22055	#21915
20K → Half	56	5	+51	#21915	#21864
Half → 25K	225	17	+208	#21864	#21656
25K → 30K	283	20	+263	#21656	#21393
30K → 20M	143	16	+127	#21393	#21266
20M → 21M	120	17	+103	#21266	#21163
21M → 35K	79	8	+71	#21163	#21092
35K → 23M	128	14	+114	#21092	#20978
23M → 24M	132	9	+123	#20978	#20855
24M → 40K	105	6	+99	#20855	#20756
40K → 25.2M	35	5	+30	#20756	#20726
25.2M → Finish	99	9	+90	#20726	#20636
TOTALS	1819	1237	+582