Silvia Laguéns Lafuente
Bib: 23631•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:06 | 26:15 | 8:27 | 26:15 | 8:27 | - |
10K | 6.21 mi | 11:47:49 | 52:58 | 8:31 | 26:43 | 8:36 | +0:09 |
15K | 9.32 mi | 12:14:33 | 1:19:42 | 8:33 | 26:44 | 8:36 | 0:00 |
20K | 12.43 mi | 12:41:32 | 1:46:41 | 8:35 | 26:59 | 8:41 | +0:05 |
Half | 13.11 mi | 12:47:21 | 1:52:30 | 8:35 | 5:49 | 8:32 | -0:09 |
25K | 15.53 mi | 13:08:19 | 2:13:28 | 8:36 | 20:58 | 8:39 | +0:07 |
30K | 18.64 mi | 13:36:21 | 2:41:30 | 8:40 | 28:02 | 9:01 | +0:22 |
20M | 20.00 mi | 13:48:43 | 2:53:52 | 8:42 | 12:22 | 9:06 | +0:05 |
21M | 21.00 mi | 13:58:27 | 3:03:36 | 8:45 | 9:44 | 9:44 | +0:38 |
35K | 21.75 mi | 14:05:10 | 3:10:19 | 8:45 | 6:43 | 8:59 | -0:45 |
23M | 23.00 mi | 14:16:48 | 3:21:57 | 8:47 | 11:38 | 9:17 | +0:18 |
24M | 24.00 mi | 14:25:51 | 3:31:00 | 8:48 | 9:03 | 9:03 | -0:14 |
40K | 24.85 mi | 14:33:48 | 3:38:57 | 8:49 | 7:57 | 9:18 | +0:15 |
25.2M | 25.20 mi | 14:37:29 | 3:42:38 | 8:50 | 3:41 | 10:41 | +1:23 |
Finish | 26.22 mi | 14:47:11 | 3:52:20 | 8:52 | 9:42 | 9:31 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:27 /mi
Average Pace
8:52 /mi
Slowest Pace
10:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:13:28
57% of race
Time at Steady Pace
1:07:48
29% of race
Time at Slower Pace
31:04
13% of race
Average Pace: 8:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:06 | 26:15 | 8:27 | 26:15 | 8:27 | #17226 | |
10K | 6.21 mi | 11:47:49 | 52:58 | 8:31 | 26:43 | 8:36 | #18058 | |
15K | 9.32 mi | 12:14:33 | 1:19:42 | 8:33 | 26:44 | 8:36 | #18183 | |
20K | 12.43 mi | 12:41:32 | 1:46:41 | 8:35 | 26:59 | 8:41 | #18118 | |
Half | 13.11 mi | 12:47:21 | 1:52:30 | 8:35 | 5:49 | 8:32 | #18098 | |
25K | 15.53 mi | 13:08:19 | 2:13:28 | 8:36 | 20:58 | 8:39 | #17900 | |
30K | 18.64 mi | 13:36:21 | 2:41:30 | 8:40 | 28:02 | 9:01 | #17738 | |
20M | 20.00 mi | 13:48:43 | 2:53:52 | 8:42 | 12:22 | 9:06 | #17693 | |
21M | 21.00 mi | 13:58:27 | 3:03:36 | 8:45 | 9:44 | 9:44 | #17652 | |
35K | 21.75 mi | 14:05:10 | 3:10:19 | 8:45 | 6:43 | 8:59 | #17650 | |
23M | 23.00 mi | 14:16:48 | 3:21:57 | 8:47 | 11:38 | 9:17 | #17644 | |
24M | 24.00 mi | 14:25:51 | 3:31:00 | 8:48 | 9:03 | 9:03 | #17661 | |
40K | 24.85 mi | 14:33:48 | 3:38:57 | 8:49 | 7:57 | 9:18 | #17673 | |
25.2M | 25.20 mi | 14:37:29 | 3:42:38 | 8:50 | 3:41 | 10:41 | #17731 | |
Finish | 26.22 mi | 14:47:11 | 3:52:20 | 8:52 | 9:42 | 9:31 | #17837 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17226 | 6085 | 6085 | 18486(Top 69%) | 6789(Top 59%) | 6789(Top 833%) |
| 10K | 6.21 mi | 3.10 mi | 18058-832 | 6569-484 | 6569-484 | 18848(Top 71%) | 6989(Top 61%) | 6989(Top 858%) |
| 15K | 9.32 mi | 3.11 mi | 18183-125 | 6632-63 | 6632-63 | 18486(Top 69%) | 6789(Top 59%) | 6789(Top 833%) |
| 20K | 12.43 mi | 3.11 mi | 18118+65 | 6581+51 | 6581+51 | 18030(Top 68%) | 6526(Top 57%) | 6526(Top 801%) |
| Half | 13.11 mi | 0.68 mi | 18098+20 | 6568+13 | 6568+13 | 17894(Top 67%) | 6423(Top 56%) | 6423(Top 788%) |
| 25K | 15.53 mi | 2.42 mi | 17900+198 | 6481+87 | 6481+87 | 17108(Top 64%) | 6069(Top 53%) | 6069(Top 745%) |
| 30K | 18.64 mi | 3.11 mi | 17738+162 | 6397+84 | 6397+84 | 17306(Top 65%) | 6249(Top 55%) | 6249(Top 767%) |
| 20M | 20.00 mi | 1.36 mi | 17693+45 | 6390+7 | 6390+7 | 17082(Top 64%) | 6212(Top 54%) | 6212(Top 762%) |
| 21M | 21.00 mi | 1.00 mi | 17652+41 | 6380+10 | 6380+10 | 17002(Top 64%) | 6195(Top 54%) | 6195(Top 760%) |
| 35K | 21.75 mi | 0.75 mi | 17650+2 | 6395-15 | 6395-15 | 17839(Top 67%) | 6741(Top 59%) | 6741(Top 827%) |
| 23M | 23.00 mi | 1.25 mi | 17644+6 | 6409-14 | 6409-14 | 17493(Top 66%) | 6565(Top 57%) | 6565(Top 806%) |
| 24M | 24.00 mi | 1.00 mi | 17661-17 | 6432-23 | 6432-23 | 17470(Top 66%) | 6618(Top 58%) | 6618(Top 812%) |
| 40K | 24.85 mi | 0.85 mi | 17673-12 | 6446-14 | 6446-14 | 17536(Top 66%) | 6701(Top 59%) | 6701(Top 822%) |
| 25.2M | 25.20 mi | 0.35 mi | 17731-58 | 6483-37 | 6483-37 | 19663(Top 74%) | 7871(Top 69%) | 7871(Top 966%) |
| Finish | 26.22 mi | 1.02 mi | 17837-106 | 6552-69 | 6552-69 | 20201(Top 76%) | 8118(Top 71%) | 8118(Top 996%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18486
Females
6789
F55-59
6789
5K→10K
3.1 - 6.2 mi
Overall
18848
Females
6989
F55-59
6989
10K→15K
6.2 - 9.3 mi
Overall
18486
Females
6789
F55-59
6789
15K→20K
9.3 - 12.4 mi
Overall
18030
Females
6526
F55-59
6526
20K→Half
12.4 - 13.1 mi
Overall
17894
Females
6423
F55-59
6423
Half→25K
13.1 - 15.5 mi
Overall
17108
Females
6069
F55-59
6069
25K→30K
15.5 - 18.6 mi
Overall
17306
Females
6249
F55-59
6249
30K→20M
18.6 - 20.0 mi
Overall
17082
Females
6212
F55-59
6212
20M→21M
20.0 - 21.0 mi
Overall
17002
Females
6195
F55-59
6195
21M→35K
21.0 - 21.8 mi
Overall
17839
Females
6741
F55-59
6741
35K→23M
21.8 - 23.0 mi
Overall
17493
Females
6565
F55-59
6565
23M→24M
23.0 - 24.0 mi
Overall
17470
Females
6618
F55-59
6618
24M→40K
24.0 - 24.9 mi
Overall
17536
Females
6701
F55-59
6701
40K→25.2M
24.9 - 25.2 mi
Overall
19663
Females
7871
F55-59
7871
25.2M→Finish
25.2 - 26.2 mi
Overall
20201
Females
8118
F55-59
8118
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17226 |
| 5K → 10K | 78 | 910 | -832 | #17226 | #18058 |
| 10K → 15K | 139 | 264 | -125 | #18058 | #18183 |
| 15K → 20K | 199 | 134 | +65 | #18183 | #18118 |
| 20K → Half | 36 | 16 | +20 | #18118 | #18098 |
| Half → 25K | 239 | 41 | +198 | #18098 | #17900 |
| 25K → 30K | 255 | 93 | +162 | #17900 | #17738 |
| 30K → 20M | 108 | 63 | +45 | #17738 | #17693 |
| 20M → 21M | 102 | 61 | +41 | #17693 | #17652 |
| 21M → 35K | 53 | 51 | +2 | #17652 | #17650 |
| 35K → 23M | 85 | 79 | +6 | #17650 | #17644 |
| 23M → 24M | 57 | 74 | -17 | #17644 | #17661 |
| 24M → 40K | 49 | 61 | -12 | #17661 | #17673 |
| 40K → 25.2M | 9 | 67 | -58 | #17673 | #17731 |
| 25.2M → Finish | 25 | 131 | -106 | #17731 | #17837 |
| TOTALS | 1434 | 2045 | -611 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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