Federica Freni

Bib: 23582•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F60-64)

#0 / 527

Top 34%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:44

Rank: #21371

Start → 5K

9:15/mi

28:44 split

5K· 3.11 mi

28:44

Rank: #21371

Start → 5K

9:15/mi

28:44 split

10K· 6.21 mi

57:21

Rank: #21503 (-132)

5K → 10K

9:13/mi

28:37 split

10K· 6.21 mi

57:21

Rank: #21503 (-132)

5K → 10K

9:13/mi

28:37 split

15K· 9.32 mi

1:26:10

Rank: #21518 (-15)

10K → 15K

9:17/mi

28:49 split

15K· 9.32 mi

1:26:10

Rank: #21518 (-15)

10K → 15K

9:17/mi

28:49 split

20K· 12.43 mi

1:54:53

Rank: #21335 (+183)

15K → 20K

9:15/mi

28:43 split

20K· 12.43 mi

1:54:53

Rank: #21335 (+183)

15K → 20K

9:15/mi

28:43 split

Half· 13.11 mi

2:01:01

Rank: #21286 (+49)

20K → Half

8:59/mi

6:08 split

Half· 13.11 mi

2:01:01

Rank: #21286 (+49)

20K → Half

8:59/mi

6:08 split

25K· 15.53 mi

2:23:24

Rank: #21056 (+230)

Half → 25K

9:14/mi

22:23 split

25K· 15.53 mi

2:23:24

Rank: #21056 (+230)

Half → 25K

9:14/mi

22:23 split

30K· 18.64 mi

2:53:05

Rank: #20773 (+283)

25K → 30K

9:33/mi

29:41 split

30K· 18.64 mi

2:53:05

Rank: #20773 (+283)

25K → 30K

9:33/mi

29:41 split

20M

3:05:43

Rank: #20569 (+204)

30K → 20M

9:18/mi

12:38 split

20M

3:05:43

Rank: #20569 (+204)

30K → 20M

9:18/mi

12:38 split

21M

3:15:39

Rank: #20397 (+172)

20M → 21M

9:56/mi

9:56 split

21M

3:15:39

Rank: #20397 (+172)

20M → 21M

9:56/mi

9:56 split

35K· 21.75 mi

3:22:47

Rank: #20355 (+42)

21M → 35K

9:32/mi

7:08 split

35K· 21.75 mi

3:22:47

Rank: #20355 (+42)

21M → 35K

9:32/mi

7:08 split

23M

3:34:41

Rank: #20253 (+102)

35K → 23M

9:30/mi

11:54 split

23M

3:34:41

Rank: #20253 (+102)

35K → 23M

9:30/mi

11:54 split

24M

3:43:57

Rank: #20173 (+80)

23M → 24M

9:16/mi

9:16 split

24M

3:43:57

Rank: #20173 (+80)

23M → 24M

9:16/mi

9:16 split

40K· 24.85 mi

3:52:06

Rank: #20109 (+64)

24M → 40K

9:32/mi

8:09 split

40K· 24.85 mi

3:52:06

Rank: #20109 (+64)

24M → 40K

9:32/mi

8:09 split

25.2M

3:55:36

Rank: #20077 (+32)

40K → 25.2M

10:09/mi

3:30 split

25.2M

3:55:36

Rank: #20077 (+32)

40K → 25.2M

10:09/mi

3:30 split

Finish· 26.22 mi

4:04:58

Rank: #20029 (+48)

25.2M → Finish

9:11/mi

9:22 split

Finish· 26.22 mi

4:04:58

Rank: #20029 (+48)

25.2M → Finish

9:11/mi

9:22 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:01

Pace9:14 /mi

2nd Half

Distance13.11 mi

Time2:03:57

Pace9:27 /mi

📊Positive Split: 2.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:24:35	28:44	9:15	28:44	9:15	-
10K	6.21 mi	11:53:12	57:21	9:14	28:37	9:13	-0:02
15K	9.32 mi	12:22:01	1:26:10	9:15	28:49	9:17	+0:04
20K	12.43 mi	12:50:44	1:54:53	9:15	28:43	9:15	-0:02
Half	13.11 mi	12:56:52	2:01:01	9:14	6:08	8:59	-0:16
25K	15.53 mi	13:19:15	2:23:24	9:14	22:23	9:14	+0:15
30K	18.64 mi	13:48:56	2:53:05	9:17	29:41	9:33	+0:19
20M	20.00 mi	14:01:34	3:05:43	9:17	12:38	9:18	-0:15
21M	21.00 mi	14:11:30	3:15:39	9:19	9:56	9:56	+0:38
35K	21.75 mi	14:18:38	3:22:47	9:19	7:08	9:32	-0:24
23M	23.00 mi	14:30:32	3:34:41	9:20	11:54	9:30	-0:02
24M	24.00 mi	14:39:48	3:43:57	9:20	9:16	9:16	-0:14
40K	24.85 mi	14:47:57	3:52:06	9:20	8:09	9:32	+0:16
25.2M	25.20 mi	14:51:27	3:55:36	9:21	3:30	10:09	+0:37
Finish	26.22 mi	15:00:49	4:04:58	9:21	9:22	9:11	-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:59 /mi

Average Pace

9:21 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:51:32

95% of race

Time at Steady Pace

13:26

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:24:35	28:44	9:15	28:44	9:15	#21371
10K	6.21 mi	11:53:12	57:21	9:14	28:37	9:13	#21503
15K	9.32 mi	12:22:01	1:26:10	9:15	28:49	9:17	#21518
20K	12.43 mi	12:50:44	1:54:53	9:15	28:43	9:15	#21335
Half	13.11 mi	12:56:52	2:01:01	9:14	6:08	8:59	#21286
25K	15.53 mi	13:19:15	2:23:24	9:14	22:23	9:14	#21056
30K	18.64 mi	13:48:56	2:53:05	9:17	29:41	9:33	#20773
20M	20.00 mi	14:01:34	3:05:43	9:17	12:38	9:18	#20569
21M	21.00 mi	14:11:30	3:15:39	9:19	9:56	9:56	#20397
35K	21.75 mi	14:18:38	3:22:47	9:19	7:08	9:32	#20355
23M	23.00 mi	14:30:32	3:34:41	9:20	11:54	9:30	#20253
24M	24.00 mi	14:39:48	3:43:57	9:20	9:16	9:16	#20173
40K	24.85 mi	14:47:57	3:52:06	9:20	8:09	9:32	#20109
25.2M	25.20 mi	14:51:27	3:55:36	9:21	3:30	10:09	#20077
Finish	26.22 mi	15:00:49	4:04:58	9:21	9:22	9:11	#20029

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	3.11 mi	21371	8562	8562	21565(Top 81%)	8536(Top 75%)	8536(Top 1620%)
10K	6.21 mi	3.10 mi	21503-132	8582-20	8582-20	21652(Top 81%)	8630(Top 76%)	8630(Top 1638%)
15K	9.32 mi	3.11 mi	21518-15	8566+16	8566+16	21565(Top 81%)	8536(Top 75%)	8536(Top 1620%)
20K	12.43 mi	3.11 mi	21335+183	8456+110	8456+110	20749(Top 78%)	8087(Top 71%)	8087(Top 1535%)
Half	13.11 mi	0.68 mi	21286+49	8424+32	8424+32	20424(Top 77%)	7922(Top 69%)	7922(Top 1503%)
25K	15.53 mi	2.42 mi	21056+230	8294+130	8294+130	19967(Top 75%)	7670(Top 67%)	7670(Top 1455%)
30K	18.64 mi	3.11 mi	20773+283	8145+149	8145+149	19645(Top 74%)	7560(Top 66%)	7560(Top 1435%)
20M	20.00 mi	1.36 mi	20569+204	8059+86	8059+86	18030(Top 68%)	6763(Top 59%)	6763(Top 1283%)
21M	21.00 mi	1.00 mi	20397+172	7974+85	7974+85	17820(Top 67%)	6659(Top 58%)	6659(Top 1264%)
35K	21.75 mi	0.75 mi	20355+42	7961+13	7961+13	19973(Top 75%)	7917(Top 69%)	7917(Top 1502%)
23M	23.00 mi	1.25 mi	20253+102	7909+52	7909+52	18370(Top 69%)	7062(Top 62%)	7062(Top 1340%)
24M	24.00 mi	1.00 mi	20173+80	7878+31	7878+31	18361(Top 69%)	7094(Top 62%)	7094(Top 1346%)
40K	24.85 mi	0.85 mi	20109+64	7849+29	7849+29	18464(Top 69%)	7196(Top 63%)	7196(Top 1365%)
25.2M	25.20 mi	0.35 mi	20077+32	7835+14	7835+14	18011(Top 68%)	6982(Top 61%)	6982(Top 1325%)
Finish	26.22 mi	1.02 mi	20029+48	7813+22	7813+22	18897(Top 71%)	7390(Top 65%)	7390(Top 1402%)

7390

Passing Analysis

Category:

Athletes Passed

2093

Passed By

751

Net Change

+1342

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21371
5K → 10K	210	342	-132	#21371	#21503
10K → 15K	157	172	-15	#21503	#21518
15K → 20K	244	61	+183	#21518	#21335
20K → Half	58	9	+49	#21335	#21286
Half → 25K	249	19	+230	#21286	#21056
25K → 30K	324	41	+283	#21056	#20773
30K → 20M	207	3	+204	#20773	#20569
20M → 21M	181	9	+172	#20569	#20397
21M → 35K	68	26	+42	#20397	#20355
35K → 23M	118	16	+102	#20355	#20253
23M → 24M	95	15	+80	#20253	#20173
24M → 40K	78	14	+64	#20173	#20109
40K → 25.2M	38	6	+32	#20109	#20077
25.2M → Finish	66	18	+48	#20077	#20029
TOTALS	2093	751	+1342