Joan Mccuaig

Bib: 23573•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F55-59)

#0 / 815

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:53

Rank: #21527

Start → 5K

28:53 | 9:18/mi

5K· 3.11 mi

28:53

Rank: #21527

Start → 5K

28:53 | 9:18/mi

10K· 6.21 mi

59:21

Rank: #22469 (-942)

5K → 10K

30:28 | 9:48/mi

10K· 6.21 mi

59:21

Rank: #22469 (-942)

5K → 10K

30:28 | 9:48/mi

15K· 9.32 mi

1:29:35

Rank: #22624 (-155)

10K → 15K

30:14 | 9:44/mi

15K· 9.32 mi

1:29:35

Rank: #22624 (-155)

10K → 15K

30:14 | 9:44/mi

20K· 12.43 mi

1:59:50

Rank: #22526 (+98)

15K → 20K

30:15 | 9:44/mi

20K· 12.43 mi

1:59:50

Rank: #22526 (+98)

15K → 20K

30:15 | 9:44/mi

Half· 13.11 mi

2:06:28

Rank: #22542 (-16)

20K → Half

6:38 | 9:43/mi

Half· 13.11 mi

2:06:28

Rank: #22542 (-16)

20K → Half

6:38 | 9:43/mi

25K· 15.53 mi

2:30:14

Rank: #22403 (+139)

Half → 25K

23:46 | 9:48/mi

25K· 15.53 mi

2:30:14

Rank: #22403 (+139)

Half → 25K

23:46 | 9:48/mi

30K· 18.64 mi

3:01:17

Rank: #22142 (+261)

25K → 30K

31:03 | 10:00/mi

30K· 18.64 mi

3:01:17

Rank: #22142 (+261)

25K → 30K

31:03 | 10:00/mi

20M

3:14:51

Rank: #22001 (+141)

30K → 20M

13:34 | 9:59/mi

20M

3:14:51

Rank: #22001 (+141)

30K → 20M

13:34 | 9:59/mi

21M

3:25:17

Rank: #21862 (+139)

20M → 21M

10:26 | 10:26/mi

21M

3:25:17

Rank: #21862 (+139)

20M → 21M

10:26 | 10:26/mi

35K· 21.75 mi

3:32:27

Rank: #21810 (+52)

21M → 35K

7:10 | 9:35/mi

35K· 21.75 mi

3:32:27

Rank: #21810 (+52)

21M → 35K

7:10 | 9:35/mi

23M

3:44:53

Rank: #21674 (+136)

35K → 23M

12:26 | 9:56/mi

23M

3:44:53

Rank: #21674 (+136)

35K → 23M

12:26 | 9:56/mi

24M

3:54:34

Rank: #21601 (+73)

23M → 24M

9:41 | 9:41/mi

24M

3:54:34

Rank: #21601 (+73)

23M → 24M

9:41 | 9:41/mi

40K· 24.85 mi

4:03:04

Rank: #21538 (+63)

24M → 40K

8:30 | 9:56/mi

40K· 24.85 mi

4:03:04

Rank: #21538 (+63)

24M → 40K

8:30 | 9:56/mi

25.2M

4:06:47

Rank: #21512 (+26)

40K → 25.2M

3:43 | 10:47/mi

25.2M

4:06:47

Rank: #21512 (+26)

40K → 25.2M

3:43 | 10:47/mi

Finish· 26.22 mi

4:16:53

Rank: #21506 (+6)

25.2M → Finish

10:06 | 9:55/mi

Finish· 26.22 mi

4:16:53

Rank: #21506 (+6)

25.2M → Finish

10:06 | 9:55/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:06:28

Pace9:39 /mi

2nd Half

Distance13.11 mi

Time2:10:25

Pace9:57 /mi

📊Positive Split: 3.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:11	28:53	9:18	28:53	9:18	-
10K	6.21 mi	11:55:39	59:21	9:33	30:28	9:48	+0:30
15K	9.32 mi	12:25:53	1:29:35	9:37	30:14	9:44	-0:04
20K	12.43 mi	12:56:08	1:59:50	9:39	30:15	9:44	0:00
Half	13.11 mi	13:02:46	2:06:28	9:39	6:38	9:43	-0:01
25K	15.53 mi	13:26:32	2:30:14	9:40	23:46	9:48	+0:05
30K	18.64 mi	13:57:35	3:01:17	9:43	31:03	10:00	+0:12
20M	20.00 mi	14:11:09	3:14:51	9:45	13:34	9:59	-0:01
21M	21.00 mi	14:21:35	3:25:17	9:47	10:26	10:26	+0:27
35K	21.75 mi	14:28:45	3:32:27	9:46	7:10	9:35	-0:51
23M	23.00 mi	14:41:11	3:44:53	9:47	12:26	9:56	+0:21
24M	24.00 mi	14:50:52	3:54:34	9:46	9:41	9:41	-0:15
40K	24.85 mi	14:59:22	4:03:04	9:47	8:30	9:56	+0:15
25.2M	25.20 mi	15:03:05	4:06:47	9:48	3:43	10:47	+0:51
Finish	26.22 mi	15:13:11	4:16:53	9:48	10:06	9:55	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:18 /mi

Average Pace

9:48 /mi

Slowest Pace

10:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:02:44

94% of race

Time at Steady Pace

14:09

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:11	28:53	9:18	28:53	9:18	#21527
10K	6.21 mi	11:55:39	59:21	9:33	30:28	9:48	#22469
15K	9.32 mi	12:25:53	1:29:35	9:37	30:14	9:44	#22624
20K	12.43 mi	12:56:08	1:59:50	9:39	30:15	9:44	#22526
Half	13.11 mi	13:02:46	2:06:28	9:39	6:38	9:43	#22542
25K	15.53 mi	13:26:32	2:30:14	9:40	23:46	9:48	#22403
30K	18.64 mi	13:57:35	3:01:17	9:43	31:03	10:00	#22142
20M	20.00 mi	14:11:09	3:14:51	9:45	13:34	9:59	#22001
21M	21.00 mi	14:21:35	3:25:17	9:47	10:26	10:26	#21862
35K	21.75 mi	14:28:45	3:32:27	9:46	7:10	9:35	#21810
23M	23.00 mi	14:41:11	3:44:53	9:47	12:26	9:56	#21674
24M	24.00 mi	14:50:52	3:54:34	9:46	9:41	9:41	#21601
40K	24.85 mi	14:59:22	4:03:04	9:47	8:30	9:56	#21538
25.2M	25.20 mi	15:03:05	4:06:47	9:48	3:43	10:47	#21512
Finish	26.22 mi	15:13:11	4:16:53	9:48	10:06	9:55	#21506

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	21527	8648	8648	22888(Top 86%)	9280(Top 81%)	9280(Top 1139%)
10K	6.21 mi	3.10 mi	22469-942	9086-438	9086-438	23281(Top 87%)	9495(Top 83%)	9495(Top 1165%)
15K	9.32 mi	3.11 mi	22624-155	9151-65	9151-65	22888(Top 86%)	9280(Top 81%)	9280(Top 1139%)
20K	12.43 mi	3.11 mi	22526+98	9106+45	9106+45	22254(Top 84%)	8935(Top 78%)	8935(Top 1096%)
Half	13.11 mi	0.68 mi	22542-16	9114-8	9114-8	22712(Top 85%)	9188(Top 80%)	9188(Top 1127%)
25K	15.53 mi	2.42 mi	22403+139	9052+62	9052+62	21747(Top 82%)	8701(Top 76%)	8701(Top 1068%)
30K	18.64 mi	3.11 mi	22142+261	8916+136	8916+136	21021(Top 79%)	8357(Top 73%)	8357(Top 1025%)
20M	20.00 mi	1.36 mi	22001+141	8847+69	8847+69	20450(Top 77%)	8106(Top 71%)	8106(Top 995%)
21M	21.00 mi	1.00 mi	21862+139	8777+70	8777+70	19407(Top 73%)	7591(Top 66%)	7591(Top 931%)
35K	21.75 mi	0.75 mi	21810+52	8759+18	8759+18	20130(Top 76%)	8013(Top 70%)	8013(Top 983%)
23M	23.00 mi	1.25 mi	21674+136	8700+59	8700+59	19795(Top 74%)	7848(Top 69%)	7848(Top 963%)
24M	24.00 mi	1.00 mi	21601+73	8671+29	8671+29	19857(Top 75%)	7900(Top 69%)	7900(Top 969%)
40K	24.85 mi	0.85 mi	21538+63	8649+22	8649+22	19836(Top 75%)	7971(Top 70%)	7971(Top 978%)
25.2M	25.20 mi	0.35 mi	21512+26	8636+13	8636+13	19960(Top 75%)	8049(Top 70%)	8049(Top 988%)
Finish	26.22 mi	1.02 mi	21506+6	8638-2	8638-2	21521(Top 81%)	8856(Top 78%)	8856(Top 1087%)

8856

Passing Analysis

Category:

Athletes Passed

1520

Passed By

1499

Net Change

+21

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21527
5K → 10K	29	971	-942	#21527	#22469
10K → 15K	89	244	-155	#22469	#22624
15K → 20K	191	93	+98	#22624	#22526
20K → Half	17	33	-16	#22526	#22542
Half → 25K	169	30	+139	#22542	#22403
25K → 30K	279	18	+261	#22403	#22142
30K → 20M	152	11	+141	#22142	#22001
20M → 21M	148	9	+139	#22001	#21862
21M → 35K	57	5	+52	#21862	#21810
35K → 23M	143	7	+136	#21810	#21674
23M → 24M	89	16	+73	#21674	#21601
24M → 40K	77	14	+63	#21601	#21538
40K → 25.2M	32	6	+26	#21538	#21512
25.2M → Finish	48	42	+6	#21512	#21506
TOTALS	1520	1499	+21