Douglas Herz

Bib: 23570•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M70-74)

#0 / 213

Top 12%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:47

Rank: #16132

Start → 5K

25:47 | 8:18/mi

5K· 3.11 mi

25:47

Rank: #16132

Start → 5K

25:47 | 8:18/mi

10K· 6.21 mi

51:34

Rank: #16488 (-356)

5K → 10K

25:47 | 8:18/mi

10K· 6.21 mi

51:34

Rank: #16488 (-356)

5K → 10K

25:47 | 8:18/mi

15K· 9.32 mi

1:17:32

Rank: #16640 (-152)

10K → 15K

25:58 | 8:21/mi

15K· 9.32 mi

1:17:32

Rank: #16640 (-152)

10K → 15K

25:58 | 8:21/mi

20K· 12.43 mi

1:44:30

Rank: #16998 (-358)

15K → 20K

26:58 | 8:41/mi

20K· 12.43 mi

1:44:30

Rank: #16998 (-358)

15K → 20K

26:58 | 8:41/mi

Half· 13.11 mi

1:50:20

Rank: #17053 (-55)

20K → Half

5:50 | 8:33/mi

Half· 13.11 mi

1:50:20

Rank: #17053 (-55)

20K → Half

5:50 | 8:33/mi

25K· 15.53 mi

2:11:13

Rank: #17020 (+33)

Half → 25K

20:53 | 8:37/mi

25K· 15.53 mi

2:11:13

Rank: #17020 (+33)

Half → 25K

20:53 | 8:37/mi

30K· 18.64 mi

2:40:21

Rank: #17364 (-344)

25K → 30K

29:08 | 9:23/mi

30K· 18.64 mi

2:40:21

Rank: #17364 (-344)

25K → 30K

29:08 | 9:23/mi

20M

2:52:29

Rank: #17270 (+94)

30K → 20M

12:08 | 8:56/mi

20M

2:52:29

Rank: #17270 (+94)

30K → 20M

12:08 | 8:56/mi

21M

3:03:54

Rank: #17726 (-456)

20M → 21M

11:25 | 11:25/mi

21M

3:03:54

Rank: #17726 (-456)

20M → 21M

11:25 | 11:25/mi

35K· 21.75 mi

3:10:36

Rank: #17709 (+17)

21M → 35K

6:42 | 8:57/mi

35K· 21.75 mi

3:10:36

Rank: #17709 (+17)

21M → 35K

6:42 | 8:57/mi

23M

3:22:36

Rank: #17835 (-126)

35K → 23M

12:00 | 9:35/mi

23M

3:22:36

Rank: #17835 (-126)

35K → 23M

12:00 | 9:35/mi

24M

3:32:12

Rank: #17940 (-105)

23M → 24M

9:36 | 9:36/mi

24M

3:32:12

Rank: #17940 (-105)

23M → 24M

9:36 | 9:36/mi

40K· 24.85 mi

3:40:27

Rank: #18004 (-64)

24M → 40K

8:15 | 9:39/mi

40K· 24.85 mi

3:40:27

Rank: #18004 (-64)

24M → 40K

8:15 | 9:39/mi

25.2M

3:44:06

Rank: #18034 (-30)

40K → 25.2M

3:39 | 10:35/mi

25.2M

3:44:06

Rank: #18034 (-30)

40K → 25.2M

3:39 | 10:35/mi

Finish· 26.22 mi

3:53:47

Rank: #18137 (-103)

25.2M → Finish

9:41 | 9:30/mi

Finish· 26.22 mi

3:53:47

Rank: #18137 (-103)

25.2M → Finish

9:41 | 9:30/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:20

Pace8:25 /mi

2nd Half

Distance13.11 mi

Time2:03:27

Pace9:25 /mi

📊Positive Split: 11.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:20	25:47	8:18	25:47	8:18	-
10K	6.21 mi	11:46:07	51:34	8:18	25:47	8:18	0:00
15K	9.32 mi	12:12:05	1:17:32	8:19	25:58	8:21	+0:03
20K	12.43 mi	12:39:03	1:44:30	8:25	26:58	8:41	+0:20
Half	13.11 mi	12:44:53	1:50:20	8:25	5:50	8:33	-0:08
25K	15.53 mi	13:05:46	2:11:13	8:27	20:53	8:37	+0:04
30K	18.64 mi	13:34:54	2:40:21	8:36	29:08	9:23	+0:46
20M	20.00 mi	13:47:02	2:52:29	8:37	12:08	8:56	-0:27
21M	21.00 mi	13:58:27	3:03:54	8:45	11:25	11:25	+2:29
35K	21.75 mi	14:05:09	3:10:36	8:46	6:42	8:57	-2:28
23M	23.00 mi	14:17:09	3:22:36	8:49	12:00	9:35	+0:38
24M	24.00 mi	14:26:45	3:32:12	8:51	9:36	9:36	+0:01
40K	24.85 mi	14:35:00	3:40:27	8:52	8:15	9:39	+0:03
25.2M	25.20 mi	14:38:39	3:44:06	8:54	3:39	10:35	+0:56
Finish	26.22 mi	14:48:20	3:53:47	8:55	9:41	9:30	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

8:55 /mi

Slowest Pace

11:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:32

33% of race

Time at Steady Pace

1:12:31

31% of race

Time at Slower Pace

1:23:44

36% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:20	25:47	8:18	25:47	8:18	#16132
10K	6.21 mi	11:46:07	51:34	8:18	25:47	8:18	#16488
15K	9.32 mi	12:12:05	1:17:32	8:19	25:58	8:21	#16640
20K	12.43 mi	12:39:03	1:44:30	8:25	26:58	8:41	#16998
Half	13.11 mi	12:44:53	1:50:20	8:25	5:50	8:33	#17053
25K	15.53 mi	13:05:46	2:11:13	8:27	20:53	8:37	#17020
30K	18.64 mi	13:34:54	2:40:21	8:36	29:08	9:23	#17364
20M	20.00 mi	13:47:02	2:52:29	8:37	12:08	8:56	#17270
21M	21.00 mi	13:58:27	3:03:54	8:45	11:25	11:25	#17726
35K	21.75 mi	14:05:09	3:10:36	8:46	6:42	8:57	#17709
23M	23.00 mi	14:17:09	3:22:36	8:49	12:00	9:35	#17835
24M	24.00 mi	14:26:45	3:32:12	8:51	9:36	9:36	#17940
40K	24.85 mi	14:35:00	3:40:27	8:52	8:15	9:39	#18004
25.2M	25.20 mi	14:38:39	3:44:06	8:54	3:39	10:35	#18034
Finish	26.22 mi	14:48:20	3:53:47	8:55	9:41	9:30	#18137

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	16132	10750	10750	16903(Top 63%)	11036(Top 73%)	11036(Top 5181%)
10K	6.21 mi	3.10 mi	16488-356	10898-148	10898-148	16916(Top 64%)	11078(Top 73%)	11078(Top 5201%)
15K	9.32 mi	3.11 mi	16640-152	10934-36	10934-36	16903(Top 63%)	11036(Top 73%)	11036(Top 5181%)
20K	12.43 mi	3.11 mi	16998-358	11051-117	11051-117	17986(Top 68%)	11465(Top 76%)	11465(Top 5383%)
Half	13.11 mi	0.68 mi	17053-55	11070-19	11070-19	17959(Top 67%)	11481(Top 76%)	11481(Top 5390%)
25K	15.53 mi	2.42 mi	17020+33	11042+28	11042+28	16875(Top 63%)	10919(Top 72%)	10919(Top 5126%)
30K	18.64 mi	3.11 mi	17364-344	11174-132	11174-132	18922(Top 71%)	11745(Top 77%)	11745(Top 5514%)
20M	20.00 mi	1.36 mi	17270+94	11108+66	11108+66	16159(Top 61%)	10482(Top 69%)	10482(Top 4921%)
21M	21.00 mi	1.00 mi	17726-456	11279-171	11279-171	21708(Top 82%)	12849(Top 85%)	12849(Top 6032%)
35K	21.75 mi	0.75 mi	17709+17	11257+22	11257+22	17713(Top 67%)	11021(Top 73%)	11021(Top 5174%)
23M	23.00 mi	1.25 mi	17835-126	11293-36	11293-36	18650(Top 70%)	11413(Top 75%)	11413(Top 5358%)
24M	24.00 mi	1.00 mi	17940-105	11331-38	11331-38	19548(Top 73%)	11786(Top 78%)	11786(Top 5533%)
40K	24.85 mi	0.85 mi	18004-64	11340-9	11340-9	18848(Top 71%)	11421(Top 75%)	11421(Top 5362%)
25.2M	25.20 mi	0.35 mi	18034-30	11349-9	11349-9	19319(Top 73%)	11610(Top 77%)	11610(Top 5451%)
Finish	26.22 mi	1.02 mi	18137-103	11385-36	11385-36	20120(Top 76%)	12028(Top 79%)	12028(Top 5647%)

12028

Passing Analysis

Category:

Athletes Passed

978

Passed By

2983

Net Change

-2005

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16132
5K → 10K	163	519	-356	#16132	#16488
10K → 15K	143	295	-152	#16488	#16640
15K → 20K	87	445	-358	#16640	#16998
20K → Half	11	66	-55	#16998	#17053
Half → 25K	131	98	+33	#17053	#17020
25K → 30K	84	428	-344	#17020	#17364
30K → 20M	139	45	+94	#17364	#17270
20M → 21M	14	470	-456	#17270	#17726
21M → 35K	56	39	+17	#17726	#17709
35K → 23M	50	176	-126	#17709	#17835
23M → 24M	25	130	-105	#17835	#17940
24M → 40K	31	95	-64	#17940	#18004
40K → 25.2M	16	46	-30	#18004	#18034
25.2M → Finish	28	131	-103	#18034	#18137
TOTALS	978	2983	-2005