John Zupanc

Bib: 23508•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M70-74)

#0 / 213

Top 23%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:24

Rank: #21988

Start → 5K

29:24 | 9:28/mi

5K· 3.11 mi

29:24

Rank: #21988

Start → 5K

29:24 | 9:28/mi

10K· 6.21 mi

58:18

Rank: #22001 (-13)

5K → 10K

28:54 | 9:18/mi

10K· 6.21 mi

58:18

Rank: #22001 (-13)

5K → 10K

28:54 | 9:18/mi

15K· 9.32 mi

1:27:30

Rank: #21953 (+48)

10K → 15K

29:12 | 9:24/mi

15K· 9.32 mi

1:27:30

Rank: #21953 (+48)

10K → 15K

29:12 | 9:24/mi

20K· 12.43 mi

1:56:26

Rank: #21714 (+239)

15K → 20K

28:56 | 9:19/mi

20K· 12.43 mi

1:56:26

Rank: #21714 (+239)

15K → 20K

28:56 | 9:19/mi

Half· 13.11 mi

2:02:39

Rank: #21685 (+29)

20K → Half

6:13 | 9:07/mi

Half· 13.11 mi

2:02:39

Rank: #21685 (+29)

20K → Half

6:13 | 9:07/mi

25K· 15.53 mi

2:25:02

Rank: #21393 (+292)

Half → 25K

22:23 | 9:14/mi

25K· 15.53 mi

2:25:02

Rank: #21393 (+292)

Half → 25K

22:23 | 9:14/mi

30K· 18.64 mi

2:54:03

Rank: #20953 (+440)

25K → 30K

29:01 | 9:20/mi

30K· 18.64 mi

2:54:03

Rank: #20953 (+440)

25K → 30K

29:01 | 9:20/mi

20M

3:06:49

Rank: #20742 (+211)

30K → 20M

12:46 | 9:24/mi

20M

3:06:49

Rank: #20742 (+211)

30K → 20M

12:46 | 9:24/mi

21M

3:16:37

Rank: #20553 (+189)

20M → 21M

9:48 | 9:48/mi

21M

3:16:37

Rank: #20553 (+189)

20M → 21M

9:48 | 9:48/mi

35K· 21.75 mi

3:23:18

Rank: #20445 (+108)

21M → 35K

6:41 | 8:56/mi

35K· 21.75 mi

3:23:18

Rank: #20445 (+108)

21M → 35K

6:41 | 8:56/mi

23M

3:34:57

Rank: #20284 (+161)

35K → 23M

11:39 | 9:18/mi

23M

3:34:57

Rank: #20284 (+161)

35K → 23M

11:39 | 9:18/mi

24M

3:43:55

Rank: #20163 (+121)

23M → 24M

8:58 | 8:58/mi

24M

3:43:55

Rank: #20163 (+121)

23M → 24M

8:58 | 8:58/mi

40K· 24.85 mi

3:51:37

Rank: #20049 (+114)

24M → 40K

7:42 | 9:00/mi

40K· 24.85 mi

3:51:37

Rank: #20049 (+114)

24M → 40K

7:42 | 9:00/mi

25.2M

3:54:57

Rank: #19988 (+61)

40K → 25.2M

3:20 | 9:40/mi

25.2M

3:54:57

Rank: #19988 (+61)

40K → 25.2M

3:20 | 9:40/mi

Finish· 26.22 mi

4:03:58

Rank: #19899 (+89)

25.2M → Finish

9:01 | 8:51/mi

Finish· 26.22 mi

4:03:58

Rank: #19899 (+89)

25.2M → Finish

9:01 | 8:51/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time2:02:39

Pace9:21 /mi

2nd Half✓ Faster

Distance13.11 mi

Time2:01:19

Pace9:15 /mi

📊Negative Split: 1.1% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:26:36	29:24	9:28	29:24	9:28	-
10K	6.21 mi	11:55:30	58:18	9:23	28:54	9:18	-0:10
15K	9.32 mi	12:24:42	1:27:30	9:23	29:12	9:24	+0:06
20K	12.43 mi	12:53:38	1:56:26	9:22	28:56	9:19	-0:05
Half	13.11 mi	12:59:51	2:02:39	9:21	6:13	9:07	-0:12
25K	15.53 mi	13:22:14	2:25:02	9:20	22:23	9:14	+0:07
30K	18.64 mi	13:51:15	2:54:03	9:20	29:01	9:20	+0:06
20M	20.00 mi	14:04:01	3:06:49	9:20	12:46	9:24	+0:04
21M	21.00 mi	14:13:49	3:16:37	9:22	9:48	9:48	+0:24
35K	21.75 mi	14:20:30	3:23:18	9:21	6:41	8:56	-0:52
23M	23.00 mi	14:32:09	3:34:57	9:21	11:39	9:18	+0:22
24M	24.00 mi	14:41:07	3:43:55	9:20	8:58	8:58	-0:20
40K	24.85 mi	14:48:49	3:51:37	9:19	7:42	9:00	+0:02
25.2M	25.20 mi	14:52:09	3:54:57	9:19	3:20	9:40	+0:40
Finish	26.22 mi	15:01:10	4:03:58	9:19	9:01	8:51	-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:19 /mi

Slowest Pace

9:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:54:10

96% of race

Time at Steady Pace

9:48

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:26:36	29:24	9:28	29:24	9:28	#21988
10K	6.21 mi	11:55:30	58:18	9:23	28:54	9:18	#22001
15K	9.32 mi	12:24:42	1:27:30	9:23	29:12	9:24	#21953
20K	12.43 mi	12:53:38	1:56:26	9:22	28:56	9:19	#21714
Half	13.11 mi	12:59:51	2:02:39	9:21	6:13	9:07	#21685
25K	15.53 mi	13:22:14	2:25:02	9:20	22:23	9:14	#21393
30K	18.64 mi	13:51:15	2:54:03	9:20	29:01	9:20	#20953
20M	20.00 mi	14:04:01	3:06:49	9:20	12:46	9:24	#20742
21M	21.00 mi	14:13:49	3:16:37	9:22	9:48	9:48	#20553
35K	21.75 mi	14:20:30	3:23:18	9:21	6:41	8:56	#20445
23M	23.00 mi	14:32:09	3:34:57	9:21	11:39	9:18	#20284
24M	24.00 mi	14:41:07	3:43:55	9:20	8:58	8:58	#20163
40K	24.85 mi	14:48:49	3:51:37	9:19	7:42	9:00	#20049
25.2M	25.20 mi	14:52:09	3:54:57	9:19	3:20	9:40	#19988
Finish	26.22 mi	15:01:10	4:03:58	9:19	9:01	8:51	#19899

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	21988	13093	13093	21949(Top 82%)	13167(Top 87%)	13167(Top 6182%)
10K	6.21 mi	3.10 mi	22001-13	13125-32	13125-32	21933(Top 82%)	13123(Top 86%)	13123(Top 6161%)
15K	9.32 mi	3.11 mi	21953+48	13121+4	13121+4	21949(Top 82%)	13167(Top 87%)	13167(Top 6182%)
20K	12.43 mi	3.11 mi	21714+239	13027+94	13027+94	21009(Top 79%)	12752(Top 84%)	12752(Top 5987%)
Half	13.11 mi	0.68 mi	21685+29	13011+16	13011+16	20846(Top 78%)	12665(Top 83%)	12665(Top 5946%)
25K	15.53 mi	2.42 mi	21393+292	12886+125	12886+125	19955(Top 75%)	12272(Top 81%)	12272(Top 5762%)
30K	18.64 mi	3.11 mi	20953+440	12678+208	12678+208	18780(Top 71%)	11689(Top 77%)	11689(Top 5488%)
20M	20.00 mi	1.36 mi	20742+211	12576+102	12576+102	18437(Top 69%)	11428(Top 75%)	11428(Top 5365%)
21M	21.00 mi	1.00 mi	20553+189	12471+105	12471+105	17253(Top 65%)	10901(Top 72%)	10901(Top 5118%)
35K	21.75 mi	0.75 mi	20445+108	12413+58	12413+58	17616(Top 66%)	10987(Top 72%)	10987(Top 5158%)
23M	23.00 mi	1.25 mi	20284+161	12334+79	12334+79	17532(Top 66%)	10922(Top 72%)	10922(Top 5128%)
24M	24.00 mi	1.00 mi	20163+121	12269+65	12269+65	17071(Top 64%)	10661(Top 70%)	10661(Top 5005%)
40K	24.85 mi	0.85 mi	20049+114	12217+52	12217+52	16163(Top 61%)	10207(Top 67%)	10207(Top 4792%)
25.2M	25.20 mi	0.35 mi	19988+61	12186+31	12186+31	15947(Top 60%)	10111(Top 67%)	10111(Top 4747%)
Finish	26.22 mi	1.02 mi	19899+89	12144+42	12144+42	17261(Top 65%)	10733(Top 71%)	10733(Top 5039%)

10733

Passing Analysis

Category:

Athletes Passed

2595

Passed By

506

Net Change

+2089

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21988
5K → 10K	248	261	-13	#21988	#22001
10K → 15K	194	146	+48	#22001	#21953
15K → 20K	274	35	+239	#21953	#21714
20K → Half	36	7	+29	#21714	#21685
Half → 25K	301	9	+292	#21685	#21393
25K → 30K	448	8	+440	#21393	#20953
30K → 20M	215	4	+211	#20953	#20742
20M → 21M	193	4	+189	#20742	#20553
21M → 35K	113	5	+108	#20553	#20445
35K → 23M	167	6	+161	#20445	#20284
23M → 24M	126	5	+121	#20284	#20163
24M → 40K	120	6	+114	#20163	#20049
40K → 25.2M	62	1	+61	#20049	#19988
25.2M → Finish	98	9	+89	#19988	#19899
TOTALS	2595	506	+2089