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BOSTON MARATHON 2023

Thomas Cugno

Bib: 23491•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M70-74)
#0 / 213
Top 26%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:47
Rank: #20178
Start → 5K
27:47 | 8:57/mi
10K· 6.21 mi
55:12
Rank: #20107 (+71)
5K → 10K
27:25 | 8:49/mi
15K· 9.32 mi
1:23:02
Rank: #20156 (-49)
10K → 15K
27:50 | 8:58/mi
20K· 12.43 mi
1:51:48
Rank: #20341 (-185)
15K → 20K
28:46 | 9:16/mi
Half· 13.11 mi
1:57:34
Rank: #20220 (+121)
20K → Half
5:46 | 8:27/mi
25K· 15.53 mi
2:20:25
Rank: #20308 (-88)
Half → 25K
22:51 | 9:25/mi
30K· 18.64 mi
2:50:46
Rank: #20308
25K → 30K
30:21 | 9:46/mi
20M
3:04:04
Rank: #20262 (+46)
30K → 20M
13:18 | 9:47/mi
21M
3:14:32
Rank: #20199 (+63)
20M → 21M
10:28 | 10:28/mi
35K· 21.75 mi
3:21:52
Rank: #20226 (-27)
21M → 35K
7:20 | 9:48/mi
23M
3:34:17
Rank: #20184 (+42)
35K → 23M
12:25 | 9:55/mi
24M
3:43:57
Rank: #20169 (+15)
23M → 24M
9:40 | 9:40/mi
40K· 24.85 mi
3:52:25
Rank: #20158 (+11)
24M → 40K
8:28 | 9:54/mi
25.2M
3:56:04
Rank: #20128 (+30)
40K → 25.2M
3:39 | 10:35/mi
Finish· 26.22 mi
4:05:52
Rank: #20137 (-9)
25.2M → Finish
9:48 | 9:37/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:57:34
Pace8:58 /mi
2nd Half
Distance13.11 mi
Time2:08:18
Pace9:47 /mi
📊Positive Split: 9.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:24:2027:478:5727:47
8:57
-
10K
6.21 mi11:51:4555:128:5327:25
8:49
-0:08
15K
9.32 mi12:19:351:23:028:5527:50
8:58
+0:09
20K
12.43 mi12:48:211:51:489:0028:46
9:16
+0:18
Half
13.11 mi12:54:071:57:348:585:46
8:27
-0:49
25K
15.53 mi13:16:582:20:259:0222:51
9:25
+0:58
30K
18.64 mi13:47:192:50:469:1030:21
9:46
+0:21
20M
20.00 mi14:00:373:04:049:1213:18
9:47
+0:01
21M
21.00 mi14:11:053:14:329:1610:28
10:28
+0:41
35K
21.75 mi14:18:253:21:529:177:20
9:48
-0:40
23M
23.00 mi14:30:503:34:179:1912:25
9:55
+0:07
24M
24.00 mi14:40:303:43:579:209:40
9:40
-0:15
40K
24.85 mi14:48:583:52:259:218:28
9:54
+0:14
25.2M
25.20 mi14:52:373:56:049:223:39
10:35
+0:41
Finish
26.22 mi15:02:254:05:529:239:48
9:37
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

9:23 /mi

Slowest Pace

10:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:34

48% of race

Time at Steady Pace

1:54:11

46% of race

Time at Slower Pace

14:07

6% of race

Average Pace: 9:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:24:2027:478:5727:47
8:57
#20178
10K
6.21 mi11:51:4555:128:5327:25
8:49
#20107
15K
9.32 mi12:19:351:23:028:5527:50
8:58
#20156
20K
12.43 mi12:48:211:51:489:0028:46
9:16
#20341
Half
13.11 mi12:54:071:57:348:585:46
8:27
#20220
25K
15.53 mi13:16:582:20:259:0222:51
9:25
#20308
30K
18.64 mi13:47:192:50:469:1030:21
9:46
#20308
20M
20.00 mi14:00:373:04:049:1213:18
9:47
#20262
21M
21.00 mi14:11:053:14:329:1610:28
10:28
#20199
35K
21.75 mi14:18:253:21:529:177:20
9:48
#20226
23M
23.00 mi14:30:503:34:179:1912:25
9:55
#20184
24M
24.00 mi14:40:303:43:579:209:40
9:40
#20169
40K
24.85 mi14:48:583:52:259:218:28
9:54
#20158
25.2M
25.20 mi14:52:373:56:049:223:39
10:35
#20128
Finish
26.22 mi15:02:254:05:529:239:48
9:37
#20137
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi3.11 mi20178122311223120303(Top 76%)12438(Top 82%)12438(Top 5839%)
10K6.21 mi3.10 mi20107+7112260-2912260-2920058(Top 75%)12309(Top 81%)12309(Top 5779%)
15K9.32 mi3.11 mi20156-4912313-5312313-5320303(Top 76%)12438(Top 82%)12438(Top 5839%)
20K12.43 mi3.11 mi20341-18512409-9612409-9620811(Top 78%)12672(Top 84%)12672(Top 5949%)
Half13.11 mi0.68 mi20220+12112362+4712362+4717454(Top 66%)11288(Top 74%)11288(Top 5300%)
25K15.53 mi2.42 mi20308-8812412-5012412-5020576(Top 77%)12521(Top 83%)12521(Top 5878%)
30K18.64 mi3.11 mi2030812384+2812384+2820356(Top 76%)12362(Top 81%)12362(Top 5804%)
20M20.00 mi1.36 mi20262+4612349+3512349+3519810(Top 74%)12036(Top 79%)12036(Top 5651%)
21M21.00 mi1.00 mi20199+6312316+3312316+3319477(Top 73%)11832(Top 78%)11832(Top 5555%)
35K21.75 mi0.75 mi20226-27123161231620750(Top 78%)12365(Top 81%)12365(Top 5805%)
23M23.00 mi1.25 mi20184+4212292+2412292+2419727(Top 74%)11894(Top 78%)11894(Top 5584%)
24M24.00 mi1.00 mi20169+1512274+1812274+1819762(Top 74%)11896(Top 78%)11896(Top 5585%)
40K24.85 mi0.85 mi20158+1112264+1012264+1019687(Top 74%)11781(Top 78%)11781(Top 5531%)
25.2M25.20 mi0.35 mi20128+3012240+2412240+2419335(Top 73%)11626(Top 77%)11626(Top 5458%)
Finish26.22 mi1.02 mi20137-912231+912231+920518(Top 77%)12194(Top 80%)12194(Top 5725%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×21stories
+97ft-345ft

Overall

20303

Males

12438

M70-74

12438

5K→10K

3.1 - 6.2 mi

Top 75%
×5stories
+79ft-138ft

Overall

20058

Males

12309

M70-74

12309

10K→15K

6.2 - 9.3 mi

Top 76%
×3stories
+67ft-78ft

Overall

20303

Males

12438

M70-74

12438

15K→20K

9.3 - 12.4 mi

Top 78%
×5stories
+106ft-86ft

Overall

20811

Males

12672

M70-74

12672

20K→Half

12.4 - 13.1 mi

Top 66%
×2stories
+19ft-37ft

Overall

17454

Males

11288

M70-74

11288

Half→25K

13.1 - 15.5 mi

Top 77%
×4stories
+66ft-88ft

Overall

20576

Males

12521

M70-74

12521

25K→30K

15.5 - 18.6 mi

Top 76%
×9stories
+181ft-148ft

Overall

20356

Males

12362

M70-74

12362

30K→20M

18.6 - 20.0 mi

Top 74%
×5stories
+64ft-50ft

Overall

19810

Males

12036

M70-74

12036

20M→21M

20.0 - 21.0 mi

Top 73%
×8stories
+106ft-24ft

Overall

19477

Males

11832

M70-74

11832

21M→35K

21.0 - 21.8 mi

Top 78%
×7stories
+17ft-86ft

Overall

20750

Males

12365

M70-74

12365

35K→23M

21.8 - 23.0 mi

Top 74%
×5stories
+23ft-63ft

Overall

19727

Males

11894

M70-74

11894

23M→24M

23.0 - 24.0 mi

Top 74%
×6stories
+12ft-82ft

Overall

19762

Males

11896

M70-74

11896

24M→40K

24.0 - 24.9 mi

Top 74%
×1story
+6ft-20ft

Overall

19687

Males

11781

M70-74

11781

40K→25.2M

24.9 - 25.2 mi

Top 73%
×1story
+13ft-16ft

Overall

19335

Males

11626

M70-74

11626

25.2M→Finish

25.2 - 26.2 mi

Top 77%
×2stories
+22ft-21ft

Overall

20518

Males

12194

M70-74

12194

Passing Analysis

Category:
Athletes Passed
1480
Passed By
1439
Net Change
+41
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20178
5K → 10K351280+71#20178#20107
10K → 15K153202-49#20107#20156
15K → 20K107292-185#20156#20341
20K → Half1232+121#20341#20220
Half → 25K92180-88#20220#20308
25K → 30K1571570#20308#20308
30K → 20M10054+46#20308#20262
20M → 21M10340+63#20262#20199
21M → 35K3360-27#20199#20226
35K → 23M8947+42#20226#20184
23M → 24M5540+15#20184#20169
24M → 40K4938+11#20169#20158
40K → 25.2M377+30#20158#20128
25.2M → Finish3140-9#20128#20137
TOTALS14801439+41
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing