Christine Prorock-Rogers
Bib: 23434•F
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:06 | 27:31 | 8:51 | 27:31 | 8:51 | - |
10K | 6.21 mi | 11:53:29 | 55:54 | 9:00 | 28:23 | 9:08 | +0:17 |
15K | 9.32 mi | 12:21:50 | 1:24:15 | 9:02 | 28:21 | 9:07 | -0:01 |
20K | 12.43 mi | 12:50:32 | 1:52:57 | 9:05 | 28:42 | 9:14 | +0:07 |
Half | 13.11 mi | 12:56:33 | 1:58:58 | 9:04 | 6:01 | 8:49 | -0:25 |
25K | 15.53 mi | 13:18:33 | 2:20:58 | 9:04 | 22:00 | 9:04 | +0:15 |
30K | 18.64 mi | 13:47:41 | 2:50:06 | 9:07 | 29:08 | 9:23 | +0:19 |
20M | 20.00 mi | 14:00:28 | 3:02:53 | 9:09 | 12:47 | 9:24 | +0:01 |
21M | 21.00 mi | 14:10:29 | 3:12:54 | 9:11 | 10:01 | 10:01 | +0:37 |
35K | 21.75 mi | 14:17:17 | 3:19:42 | 9:11 | 6:48 | 9:05 | -0:56 |
23M | 23.00 mi | 14:28:43 | 3:31:08 | 9:11 | 11:26 | 9:08 | +0:03 |
24M | 24.00 mi | 14:37:32 | 3:39:57 | 9:10 | 8:49 | 8:49 | -0:19 |
40K | 24.85 mi | 14:45:08 | 3:47:33 | 9:09 | 7:36 | 8:53 | +0:04 |
25.2M | 25.20 mi | 14:48:27 | 3:50:52 | 9:10 | 3:19 | 9:37 | +0:44 |
Finish | 26.22 mi | 14:57:16 | 3:59:41 | 9:09 | 8:49 | 8:39 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:39 /mi
Average Pace
9:09 /mi
Slowest Pace
10:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:46:21
94% of race
Time at Steady Pace
13:20
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:06 | 27:31 | 8:51 | 27:31 | 8:51 | #19787 | |
10K | 6.21 mi | 11:53:29 | 55:54 | 9:00 | 28:23 | 9:08 | #20639 | |
15K | 9.32 mi | 12:21:50 | 1:24:15 | 9:02 | 28:21 | 9:07 | #20747 | |
20K | 12.43 mi | 12:50:32 | 1:52:57 | 9:05 | 28:42 | 9:14 | #20721 | |
Half | 13.11 mi | 12:56:33 | 1:58:58 | 9:04 | 6:01 | 8:49 | #20666 | |
25K | 15.53 mi | 13:18:33 | 2:20:58 | 9:04 | 22:00 | 9:04 | #20454 | |
30K | 18.64 mi | 13:47:41 | 2:50:06 | 9:07 | 29:08 | 9:23 | #20168 | |
20M | 20.00 mi | 14:00:28 | 3:02:53 | 9:09 | 12:47 | 9:24 | #20019 | |
21M | 21.00 mi | 14:10:29 | 3:12:54 | 9:11 | 10:01 | 10:01 | #19881 | |
35K | 21.75 mi | 14:17:17 | 3:19:42 | 9:11 | 6:48 | 9:05 | #19814 | |
23M | 23.00 mi | 14:28:43 | 3:31:08 | 9:11 | 11:26 | 9:08 | #19660 | |
24M | 24.00 mi | 14:37:32 | 3:39:57 | 9:10 | 8:49 | 8:49 | #19530 | |
40K | 24.85 mi | 14:45:08 | 3:47:33 | 9:09 | 7:36 | 8:53 | #19401 | |
25.2M | 25.20 mi | 14:48:27 | 3:50:52 | 9:10 | 3:19 | 9:37 | #19350 | |
Finish | 26.22 mi | 14:57:16 | 3:59:41 | 9:09 | 8:49 | 8:39 | #19259 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19787 | 7684 | 7684 | 21045(Top 79%) | 8259(Top 72%) | 8259(Top 1013%) |
| 10K | 6.21 mi | 3.10 mi | 20639-852 | 8112-428 | 8112-428 | 21425(Top 80%) | 8509(Top 74%) | 8509(Top 1044%) |
| 15K | 9.32 mi | 3.11 mi | 20747-108 | 8148-36 | 8148-36 | 21045(Top 79%) | 8259(Top 72%) | 8259(Top 1013%) |
| 20K | 12.43 mi | 3.11 mi | 20721+26 | 8119+29 | 8119+29 | 20727(Top 78%) | 8076(Top 71%) | 8076(Top 991%) |
| Half | 13.11 mi | 0.68 mi | 20666+55 | 8084+35 | 8084+35 | 19623(Top 74%) | 7451(Top 65%) | 7451(Top 914%) |
| 25K | 15.53 mi | 2.42 mi | 20454+212 | 7955+129 | 7955+129 | 19313(Top 73%) | 7315(Top 64%) | 7315(Top 898%) |
| 30K | 18.64 mi | 3.11 mi | 20168+286 | 7825+130 | 7825+130 | 18943(Top 71%) | 7165(Top 63%) | 7165(Top 879%) |
| 20M | 20.00 mi | 1.36 mi | 20019+149 | 7756+69 | 7756+69 | 18503(Top 70%) | 7033(Top 62%) | 7033(Top 863%) |
| 21M | 21.00 mi | 1.00 mi | 19881+138 | 7671+85 | 7671+85 | 18114(Top 68%) | 6826(Top 60%) | 6826(Top 838%) |
| 35K | 21.75 mi | 0.75 mi | 19814+67 | 7640+31 | 7640+31 | 18307(Top 69%) | 7008(Top 61%) | 7008(Top 860%) |
| 23M | 23.00 mi | 1.25 mi | 19660+154 | 7560+80 | 7560+80 | 16725(Top 63%) | 6156(Top 54%) | 6156(Top 755%) |
| 24M | 24.00 mi | 1.00 mi | 19530+130 | 7500+60 | 7500+60 | 16345(Top 61%) | 6008(Top 53%) | 6008(Top 737%) |
| 40K | 24.85 mi | 0.85 mi | 19401+129 | 7430+70 | 7430+70 | 15608(Top 59%) | 5653(Top 49%) | 5653(Top 694%) |
| 25.2M | 25.20 mi | 0.35 mi | 19350+51 | 7400+30 | 7400+30 | 15845(Top 60%) | 5801(Top 51%) | 5801(Top 712%) |
| Finish | 26.22 mi | 1.02 mi | 19259+91 | 7359+41 | 7359+41 | 16290(Top 61%) | 5997(Top 52%) | 5997(Top 736%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21045
Females
8259
F55-59
8259
5K→10K
3.1 - 6.2 mi
Overall
21425
Females
8509
F55-59
8509
10K→15K
6.2 - 9.3 mi
Overall
21045
Females
8259
F55-59
8259
15K→20K
9.3 - 12.4 mi
Overall
20727
Females
8076
F55-59
8076
20K→Half
12.4 - 13.1 mi
Overall
19623
Females
7451
F55-59
7451
Half→25K
13.1 - 15.5 mi
Overall
19313
Females
7315
F55-59
7315
25K→30K
15.5 - 18.6 mi
Overall
18943
Females
7165
F55-59
7165
30K→20M
18.6 - 20.0 mi
Overall
18503
Females
7033
F55-59
7033
20M→21M
20.0 - 21.0 mi
Overall
18114
Females
6826
F55-59
6826
21M→35K
21.0 - 21.8 mi
Overall
18307
Females
7008
F55-59
7008
35K→23M
21.8 - 23.0 mi
Overall
16725
Females
6156
F55-59
6156
23M→24M
23.0 - 24.0 mi
Overall
16345
Females
6008
F55-59
6008
24M→40K
24.0 - 24.9 mi
Overall
15608
Females
5653
F55-59
5653
40K→25.2M
24.9 - 25.2 mi
Overall
15845
Females
5801
F55-59
5801
25.2M→Finish
25.2 - 26.2 mi
Overall
16290
Females
5997
F55-59
5997
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19787 |
| 5K → 10K | 62 | 914 | -852 | #19787 | #20639 |
| 10K → 15K | 123 | 231 | -108 | #20639 | #20747 |
| 15K → 20K | 175 | 149 | +26 | #20747 | #20721 |
| 20K → Half | 62 | 7 | +55 | #20721 | #20666 |
| Half → 25K | 232 | 20 | +212 | #20666 | #20454 |
| 25K → 30K | 313 | 27 | +286 | #20454 | #20168 |
| 30K → 20M | 172 | 23 | +149 | #20168 | #20019 |
| 20M → 21M | 162 | 24 | +138 | #20019 | #19881 |
| 21M → 35K | 79 | 12 | +67 | #19881 | #19814 |
| 35K → 23M | 162 | 8 | +154 | #19814 | #19660 |
| 23M → 24M | 139 | 9 | +130 | #19660 | #19530 |
| 24M → 40K | 132 | 3 | +129 | #19530 | #19401 |
| 40K → 25.2M | 58 | 7 | +51 | #19401 | #19350 |
| 25.2M → Finish | 107 | 16 | +91 | #19350 | #19259 |
| TOTALS | 1978 | 1450 | +528 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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