Keith Johnstone
Bib: 2343•M
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:50 | 19:06 | 6:09 | 19:06 | 6:09 | - |
10K | 6.21 mi | 10:38:29 | 37:45 | 6:05 | 18:39 | 6:00 | -0:09 |
15K | 9.32 mi | 10:57:05 | 56:21 | 6:03 | 18:36 | 5:59 | -0:01 |
20K | 12.43 mi | 11:15:49 | 1:15:05 | 6:03 | 18:44 | 6:02 | +0:03 |
Half | 13.11 mi | 11:19:52 | 1:19:08 | 6:02 | 4:03 | 5:56 | -0:06 |
25K | 15.53 mi | 11:34:23 | 1:33:39 | 6:02 | 14:31 | 5:59 | +0:03 |
30K | 18.64 mi | 11:53:21 | 1:52:37 | 6:02 | 18:58 | 6:06 | +0:07 |
20M | 20.00 mi | 12:01:34 | 2:00:50 | 6:02 | 8:13 | 6:03 | -0:03 |
21M | 21.00 mi | 12:07:55 | 2:07:11 | 6:03 | 6:21 | 6:21 | +0:18 |
35K | 21.75 mi | 12:12:08 | 2:11:24 | 6:03 | 4:13 | 5:38 | -0:43 |
23M | 23.00 mi | 12:19:24 | 2:18:40 | 6:02 | 7:16 | 5:48 | +0:10 |
24M | 24.00 mi | 12:25:08 | 2:24:24 | 6:01 | 5:44 | 5:44 | -0:04 |
40K | 24.85 mi | 12:30:05 | 2:29:21 | 6:01 | 4:57 | 5:47 | +0:03 |
25.2M | 25.20 mi | 12:32:12 | 2:31:28 | 6:01 | 2:07 | 6:08 | +0:21 |
Finish | 26.22 mi | 12:37:40 | 2:36:56 | 5:59 | 5:28 | 5:22 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:22 /mi
Average Pace
5:59 /mi
Slowest Pace
6:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:38
18% of race
Time at Steady Pace
2:02:57
78% of race
Time at Slower Pace
6:21
4% of race
Average Pace: 5:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:50 | 19:06 | 6:09 | 19:06 | 6:09 | #998 | |
10K | 6.21 mi | 10:38:29 | 37:45 | 6:05 | 18:39 | 6:00 | #898 | |
15K | 9.32 mi | 10:57:05 | 56:21 | 6:03 | 18:36 | 5:59 | #820 | |
20K | 12.43 mi | 11:15:49 | 1:15:05 | 6:03 | 18:44 | 6:02 | #752 | |
Half | 13.11 mi | 11:19:52 | 1:19:08 | 6:02 | 4:03 | 5:56 | #740 | |
25K | 15.53 mi | 11:34:23 | 1:33:39 | 6:02 | 14:31 | 5:59 | #702 | |
30K | 18.64 mi | 11:53:21 | 1:52:37 | 6:02 | 18:58 | 6:06 | #654 | |
20M | 20.00 mi | 12:01:34 | 2:00:50 | 6:02 | 8:13 | 6:03 | #621 | |
21M | 21.00 mi | 12:07:55 | 2:07:11 | 6:03 | 6:21 | 6:21 | #608 | |
35K | 21.75 mi | 12:12:08 | 2:11:24 | 6:03 | 4:13 | 5:38 | #579 | |
23M | 23.00 mi | 12:19:24 | 2:18:40 | 6:02 | 7:16 | 5:48 | #534 | |
24M | 24.00 mi | 12:25:08 | 2:24:24 | 6:01 | 5:44 | 5:44 | #503 | |
40K | 24.85 mi | 12:30:05 | 2:29:21 | 6:01 | 4:57 | 5:47 | #479 | |
25.2M | 25.20 mi | 12:32:12 | 2:31:28 | 6:01 | 2:07 | 6:08 | #472 | |
Finish | 26.22 mi | 12:37:40 | 2:36:56 | 5:59 | 5:28 | 5:22 | #429 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 998 | 942 | 942 | 671(Top 3%) | 628(Top 4%) | 628(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 898+100 | 848+94 | 848+94 | 798(Top 3%) | 752(Top 5%) | 752(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 820+78 | 773+75 | 773+75 | 671(Top 3%) | 628(Top 4%) | 628(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 752+68 | 708+65 | 708+65 | 614(Top 2%) | 574(Top 4%) | 574(Top 11%) |
| Half | 13.11 mi | 0.68 mi | 740+12 | 697+11 | 697+11 | 596(Top 2%) | 558(Top 4%) | 558(Top 11%) |
| 25K | 15.53 mi | 2.42 mi | 702+38 | 660+37 | 660+37 | 533(Top 2%) | 496(Top 3%) | 496(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 654+48 | 613+47 | 613+47 | 512(Top 2%) | 479(Top 3%) | 479(Top 9%) |
| 20M | 20.00 mi | 1.36 mi | 621+33 | 581+32 | 581+32 | 402(Top 2%) | 370(Top 2%) | 370(Top 7%) |
| 21M | 21.00 mi | 1.00 mi | 608+13 | 568+13 | 568+13 | 408(Top 2%) | 376(Top 2%) | 376(Top 7%) |
| 35K | 21.75 mi | 0.75 mi | 579+29 | 539+29 | 539+29 | 171(Top 0.6%) | 148(Top 1.0%) | 148(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 534+45 | 496+43 | 496+43 | 143(Top 0.5%) | 123(Top 0.8%) | 123(Top 2%) |
| 24M | 24.00 mi | 1.00 mi | 503+31 | 466+30 | 466+30 | 195(Top 0.7%) | 172(Top 1%) | 172(Top 3%) |
| 40K | 24.85 mi | 0.85 mi | 479+24 | 443+23 | 443+23 | 140(Top 0.5%) | 126(Top 0.8%) | 126(Top 2%) |
| 25.2M | 25.20 mi | 0.35 mi | 472+7 | 436+7 | 436+7 | 135(Top 0.5%) | 120(Top 0.8%) | 120(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 429+43 | 394+42 | 394+42 | 52(Top 0.2%) | 45(Top 0.3%) | 45(Top 0.9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
671
Males
628
M18-39
628
5K→10K
3.1 - 6.2 mi
Overall
798
Males
752
M18-39
752
10K→15K
6.2 - 9.3 mi
Overall
671
Males
628
M18-39
628
15K→20K
9.3 - 12.4 mi
Overall
614
Males
574
M18-39
574
20K→Half
12.4 - 13.1 mi
Overall
596
Males
558
M18-39
558
Half→25K
13.1 - 15.5 mi
Overall
533
Males
496
M18-39
496
25K→30K
15.5 - 18.6 mi
Overall
512
Males
479
M18-39
479
30K→20M
18.6 - 20.0 mi
Overall
402
Males
370
M18-39
370
20M→21M
20.0 - 21.0 mi
Overall
408
Males
376
M18-39
376
21M→35K
21.0 - 21.8 mi
Overall
171
Males
148
M18-39
148
35K→23M
21.8 - 23.0 mi
Overall
143
Males
123
M18-39
123
23M→24M
23.0 - 24.0 mi
Overall
195
Males
172
M18-39
172
24M→40K
24.0 - 24.9 mi
Overall
140
Males
126
M18-39
126
40K→25.2M
24.9 - 25.2 mi
Overall
135
Males
120
M18-39
120
25.2M→Finish
25.2 - 26.2 mi
Overall
52
Males
45
M18-39
45
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #998 |
| 5K → 10K | 118 | 18 | +100 | #998 | #898 |
| 10K → 15K | 80 | 2 | +78 | #898 | #820 |
| 15K → 20K | 69 | 1 | +68 | #820 | #752 |
| 20K → Half | 12 | 0 | +12 | #752 | #740 |
| Half → 25K | 42 | 4 | +38 | #740 | #702 |
| 25K → 30K | 56 | 8 | +48 | #702 | #654 |
| 30K → 20M | 34 | 1 | +33 | #654 | #621 |
| 20M → 21M | 16 | 3 | +13 | #621 | #608 |
| 21M → 35K | 29 | 0 | +29 | #608 | #579 |
| 35K → 23M | 45 | 0 | +45 | #579 | #534 |
| 23M → 24M | 31 | 0 | +31 | #534 | #503 |
| 24M → 40K | 24 | 0 | +24 | #503 | #479 |
| 40K → 25.2M | 8 | 1 | +7 | #479 | #472 |
| 25.2M → Finish | 43 | 0 | +43 | #472 | #429 |
| TOTALS | 607 | 38 | +569 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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