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BOSTON MARATHON 2023

Connie Copeland

Bib: 23358•F

ON

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Masters (Masters Women)
#0 / 6539
Division (F55-59)
#0 / 815
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:11
Rank: #20756
Start → 5K
28:11 | 9:04/mi
10K· 6.21 mi
56:11
Rank: #20817 (-61)
5K → 10K
28:00 | 9:01/mi
15K· 9.32 mi
1:24:31
Rank: #20887 (-70)
10K → 15K
28:20 | 9:07/mi
20K· 12.43 mi
1:52:48
Rank: #20682 (+205)
15K → 20K
28:17 | 9:06/mi
Half· 13.11 mi
1:59:01
Rank: #20682
20K → Half
6:13 | 9:07/mi
25K· 15.53 mi
2:21:30
Rank: #20600 (+82)
Half → 25K
22:29 | 9:16/mi
30K· 18.64 mi
2:52:03
Rank: #20561 (+39)
25K → 30K
30:33 | 9:50/mi
20M
3:05:40
Rank: #20561
30K → 20M
13:37 | 10:01/mi
21M
3:16:20
Rank: #20508 (+53)
20M → 21M
10:40 | 10:40/mi
35K· 21.75 mi
3:24:04
Rank: #20577 (-69)
21M → 35K
7:44 | 10:20/mi
23M
3:37:34
Rank: #20664 (-87)
35K → 23M
13:30 | 10:47/mi
24M
3:47:38
Rank: #20687 (-23)
23M → 24M
10:04 | 10:04/mi
40K· 24.85 mi
3:56:27
Rank: #20677 (+10)
24M → 40K
8:49 | 10:19/mi
25.2M
4:00:18
Rank: #20682 (-5)
40K → 25.2M
3:51 | 11:10/mi
Finish· 26.22 mi
4:10:29
Rank: #20710 (-28)
25.2M → Finish
10:11 | 10:00/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:59:01
Pace9:05 /mi
2nd Half
Distance13.11 mi
Time2:11:28
Pace10:02 /mi
📊Positive Split: 10.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:24:2628:119:0428:11
9:04
-
10K
6.21 mi11:52:2656:119:0328:00
9:01
-0:03
15K
9.32 mi12:20:461:24:319:0428:20
9:07
+0:06
20K
12.43 mi12:49:031:52:489:0528:17
9:06
-0:01
Half
13.11 mi12:55:161:59:019:056:13
9:07
+0:01
25K
15.53 mi13:17:452:21:309:0722:29
9:16
+0:09
30K
18.64 mi13:48:182:52:039:1430:33
9:50
+0:34
20M
20.00 mi14:01:553:05:409:1713:37
10:01
+0:11
21M
21.00 mi14:12:353:16:209:2110:40
10:40
+0:39
35K
21.75 mi14:20:193:24:049:237:44
10:20
-0:20
23M
23.00 mi14:33:493:37:349:2813:30
10:47
+0:27
24M
24.00 mi14:43:533:47:389:2910:04
10:04
-0:43
40K
24.85 mi14:52:423:56:279:318:49
10:19
+0:15
25.2M
25.20 mi14:56:334:00:189:323:51
11:10
+0:51
Finish
26.22 mi15:06:444:10:299:3410:11
10:00
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

9:34 /mi

Slowest Pace

11:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:30

56% of race

Time at Steady Pace

1:20:58

32% of race

Time at Slower Pace

28:01

11% of race

Average Pace: 9:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:24:2628:119:0428:11
9:04
#20756
10K
6.21 mi11:52:2656:119:0328:00
9:01
#20817
15K
9.32 mi12:20:461:24:319:0428:20
9:07
#20887
20K
12.43 mi12:49:031:52:489:0528:17
9:06
#20682
Half
13.11 mi12:55:161:59:019:056:13
9:07
#20682
25K
15.53 mi13:17:452:21:309:0722:29
9:16
#20600
30K
18.64 mi13:48:182:52:039:1430:33
9:50
#20561
20M
20.00 mi14:01:553:05:409:1713:37
10:01
#20561
21M
21.00 mi14:12:353:16:209:2110:40
10:40
#20508
35K
21.75 mi14:20:193:24:049:237:44
10:20
#20577
23M
23.00 mi14:33:493:37:349:2813:30
10:47
#20664
24M
24.00 mi14:43:533:47:389:2910:04
10:04
#20687
40K
24.85 mi14:52:423:56:279:318:49
10:19
#20677
25.2M
25.20 mi14:56:334:00:189:323:51
11:10
#20682
Finish
26.22 mi15:06:444:10:299:3410:11
10:00
#20710
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi207568248824821023(Top 79%)8247(Top 72%)8247(Top 1012%)
10K6.21 mi3.10 mi20817-618215+338215+3320939(Top 79%)8226(Top 72%)8226(Top 1009%)
15K9.32 mi3.11 mi20887-708222-78222-721023(Top 79%)8247(Top 72%)8247(Top 1012%)
20K12.43 mi3.11 mi20682+2058093+1298093+12920164(Top 76%)7757(Top 68%)7757(Top 952%)
Half13.11 mi0.68 mi206828094-18094-120897(Top 78%)8192(Top 72%)8192(Top 1005%)
25K15.53 mi2.42 mi20600+828038+568038+5620124(Top 76%)7770(Top 68%)7770(Top 953%)
30K18.64 mi3.11 mi20561+398042-48042-420550(Top 77%)8084(Top 71%)8084(Top 992%)
20M20.00 mi1.36 mi205618055-138055-1320544(Top 77%)8159(Top 71%)8159(Top 1001%)
21M21.00 mi1.00 mi20508+538036+198036+1920069(Top 75%)7967(Top 70%)7967(Top 978%)
35K21.75 mi0.75 mi20577-698080-448080-4422081(Top 83%)9094(Top 80%)9094(Top 1116%)
23M23.00 mi1.25 mi20664-878146-668146-6621938(Top 82%)9036(Top 79%)9036(Top 1109%)
24M24.00 mi1.00 mi20687-238170-248170-2420980(Top 79%)8531(Top 75%)8531(Top 1047%)
40K24.85 mi0.85 mi20677+108175-58175-520785(Top 78%)8482(Top 74%)8482(Top 1041%)
25.2M25.20 mi0.35 mi20682-58184-98184-920848(Top 78%)8500(Top 74%)8500(Top 1043%)
Finish26.22 mi1.02 mi20710-288206-228206-2221748(Top 82%)8981(Top 79%)8981(Top 1102%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×21stories
+97ft-345ft

Overall

21023

Females

8247

F55-59

8247

5K→10K

3.1 - 6.2 mi

Top 79%
×5stories
+79ft-138ft

Overall

20939

Females

8226

F55-59

8226

10K→15K

6.2 - 9.3 mi

Top 79%
×3stories
+67ft-78ft

Overall

21023

Females

8247

F55-59

8247

15K→20K

9.3 - 12.4 mi

Top 76%
×5stories
+106ft-86ft

Overall

20164

Females

7757

F55-59

7757

20K→Half

12.4 - 13.1 mi

Top 78%
×2stories
+19ft-37ft

Overall

20897

Females

8192

F55-59

8192

Half→25K

13.1 - 15.5 mi

Top 76%
×4stories
+66ft-88ft

Overall

20124

Females

7770

F55-59

7770

25K→30K

15.5 - 18.6 mi

Top 77%
×9stories
+181ft-148ft

Overall

20550

Females

8084

F55-59

8084

30K→20M

18.6 - 20.0 mi

Top 77%
×5stories
+64ft-50ft

Overall

20544

Females

8159

F55-59

8159

20M→21M

20.0 - 21.0 mi

Top 75%
×8stories
+106ft-24ft

Overall

20069

Females

7967

F55-59

7967

21M→35K

21.0 - 21.8 mi

Top 83%
×7stories
+17ft-86ft

Overall

22081

Females

9094

F55-59

9094

35K→23M

21.8 - 23.0 mi

Top 82%
×5stories
+23ft-63ft

Overall

21938

Females

9036

F55-59

9036

23M→24M

23.0 - 24.0 mi

Top 79%
×6stories
+12ft-82ft

Overall

20980

Females

8531

F55-59

8531

24M→40K

24.0 - 24.9 mi

Top 78%
×1story
+6ft-20ft

Overall

20785

Females

8482

F55-59

8482

40K→25.2M

24.9 - 25.2 mi

Top 78%
×1story
+13ft-16ft

Overall

20848

Females

8500

F55-59

8500

25.2M→Finish

25.2 - 26.2 mi

Top 82%
×2stories
+22ft-21ft

Overall

21748

Females

8981

F55-59

8981

Passing Analysis

Category:
Athletes Passed
1385
Passed By
1339
Net Change
+46
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20756
5K → 10K267328-61#20756#20817
10K → 15K144214-70#20817#20887
15K → 20K27166+205#20887#20682
20K → Half27270#20682#20682
Half → 25K14462+82#20682#20600
25K → 30K165126+39#20600#20561
30K → 20M75750#20561#20561
20M → 21M9744+53#20561#20508
21M → 35K2998-69#20508#20577
35K → 23M45132-87#20577#20664
23M → 24M3457-23#20664#20687
24M → 40K4434+10#20687#20677
40K → 25.2M1520-5#20677#20682
25.2M → Finish2856-28#20682#20710
TOTALS13851339+46
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing