Gary Paling

Bib: 23311•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M65-69)

#0 / 549

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:47

Rank: #21422

Start → 5K

28:47 | 9:16/mi

5K· 3.11 mi

28:47

Rank: #21422

Start → 5K

28:47 | 9:16/mi

10K· 6.21 mi

58:28

Rank: #22073 (-651)

5K → 10K

29:41 | 9:33/mi

10K· 6.21 mi

58:28

Rank: #22073 (-651)

5K → 10K

29:41 | 9:33/mi

15K· 9.32 mi

1:28:23

Rank: #22248 (-175)

10K → 15K

29:55 | 9:38/mi

15K· 9.32 mi

1:28:23

Rank: #22248 (-175)

10K → 15K

29:55 | 9:38/mi

20K· 12.43 mi

1:59:11

Rank: #22360 (-112)

15K → 20K

30:48 | 9:55/mi

20K· 12.43 mi

1:59:11

Rank: #22360 (-112)

15K → 20K

30:48 | 9:55/mi

Half· 13.11 mi

2:05:41

Rank: #22365 (-5)

20K → Half

6:30 | 9:32/mi

Half· 13.11 mi

2:05:41

Rank: #22365 (-5)

20K → Half

6:30 | 9:32/mi

25K· 15.53 mi

2:31:11

Rank: #22548 (-183)

Half → 25K

25:30 | 10:31/mi

25K· 15.53 mi

2:31:11

Rank: #22548 (-183)

Half → 25K

25:30 | 10:31/mi

30K· 18.64 mi

3:11:10

Rank: #23344 (-796)

25K → 30K

39:59 | 12:52/mi

30K· 18.64 mi

3:11:10

Rank: #23344 (-796)

25K → 30K

39:59 | 12:52/mi

20M

3:26:05

Rank: #23293 (+51)

30K → 20M

14:55 | 10:59/mi

20M

3:26:05

Rank: #23293 (+51)

30K → 20M

14:55 | 10:59/mi

21M

3:38:27

Rank: #23303 (-10)

20M → 21M

12:22 | 12:22/mi

21M

3:38:27

Rank: #23303 (-10)

20M → 21M

12:22 | 12:22/mi

35K· 21.75 mi

3:46:19

Rank: #23260 (+43)

21M → 35K

7:52 | 10:31/mi

35K· 21.75 mi

3:46:19

Rank: #23260 (+43)

21M → 35K

7:52 | 10:31/mi

23M

3:59:47

Rank: #23196 (+64)

35K → 23M

13:28 | 10:45/mi

23M

3:59:47

Rank: #23196 (+64)

35K → 23M

13:28 | 10:45/mi

24M

4:11:01

Rank: #23198 (-2)

23M → 24M

11:14 | 11:14/mi

24M

4:11:01

Rank: #23198 (-2)

23M → 24M

11:14 | 11:14/mi

40K· 24.85 mi

4:20:43

Rank: #23187 (+11)

24M → 40K

9:42 | 11:21/mi

40K· 24.85 mi

4:20:43

Rank: #23187 (+11)

24M → 40K

9:42 | 11:21/mi

25.2M

4:25:17

Rank: #23214 (-27)

40K → 25.2M

4:34 | 13:15/mi

25.2M

4:25:17

Rank: #23214 (-27)

40K → 25.2M

4:34 | 13:15/mi

Finish· 26.22 mi

4:36:43

Rank: #23272 (-58)

25.2M → Finish

11:26 | 11:13/mi

Finish· 26.22 mi

4:36:43

Rank: #23272 (-58)

25.2M → Finish

11:26 | 11:13/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:05:41

Pace9:35 /mi

2nd Half

Distance13.11 mi

Time2:31:02

Pace11:31 /mi

📊Positive Split: 20.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:15	28:47	9:16	28:47	9:16	-
10K	6.21 mi	11:54:56	58:28	9:25	29:41	9:33	+0:17
15K	9.32 mi	12:24:51	1:28:23	9:29	29:55	9:38	+0:05
20K	12.43 mi	12:55:39	1:59:11	9:35	30:48	9:55	+0:17
Half	13.11 mi	13:02:09	2:05:41	9:35	6:30	9:32	-0:23
25K	15.53 mi	13:27:39	2:31:11	9:44	25:30	10:31	+0:59
30K	18.64 mi	14:07:38	3:11:10	10:15	39:59	12:52	+2:21
20M	20.00 mi	14:22:33	3:26:05	10:18	14:55	10:59	-1:53
21M	21.00 mi	14:34:55	3:38:27	10:24	12:22	12:22	+1:23
35K	21.75 mi	14:42:47	3:46:19	10:24	7:52	10:31	-1:51
23M	23.00 mi	14:56:15	3:59:47	10:26	13:28	10:45	+0:14
24M	24.00 mi	15:07:29	4:11:01	10:28	11:14	11:14	+0:29
40K	24.85 mi	15:17:11	4:20:43	10:29	9:42	11:21	+0:07
25.2M	25.20 mi	15:21:45	4:25:17	10:32	4:34	13:15	+1:54
Finish	26.22 mi	15:33:11	4:36:43	10:34	11:26	11:13	-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:16 /mi

Average Pace

10:34 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:41

45% of race

Time at Steady Pace

1:24:25

31% of race

Time at Slower Pace

1:06:37

24% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:15	28:47	9:16	28:47	9:16	#21422
10K	6.21 mi	11:54:56	58:28	9:25	29:41	9:33	#22073
15K	9.32 mi	12:24:51	1:28:23	9:29	29:55	9:38	#22248
20K	12.43 mi	12:55:39	1:59:11	9:35	30:48	9:55	#22360
Half	13.11 mi	13:02:09	2:05:41	9:35	6:30	9:32	#22365
25K	15.53 mi	13:27:39	2:31:11	9:44	25:30	10:31	#22548
30K	18.64 mi	14:07:38	3:11:10	10:15	39:59	12:52	#23344
20M	20.00 mi	14:22:33	3:26:05	10:18	14:55	10:59	#23293
21M	21.00 mi	14:34:55	3:38:27	10:24	12:22	12:22	#23303
35K	21.75 mi	14:42:47	3:46:19	10:24	7:52	10:31	#23260
23M	23.00 mi	14:56:15	3:59:47	10:26	13:28	10:45	#23196
24M	24.00 mi	15:07:29	4:11:01	10:28	11:14	11:14	#23198
40K	24.85 mi	15:17:11	4:20:43	10:29	9:42	11:21	#23187
25.2M	25.20 mi	15:21:45	4:25:17	10:32	4:34	13:15	#23214
Finish	26.22 mi	15:33:11	4:36:43	10:34	11:26	11:13	#23272

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	21422	12812	12812	22596(Top 85%)	13449(Top 89%)	13449(Top 2450%)
10K	6.21 mi	3.10 mi	22073-651	13160-348	13160-348	22661(Top 85%)	13464(Top 89%)	13464(Top 2452%)
15K	9.32 mi	3.11 mi	22248-175	13264-104	13264-104	22596(Top 85%)	13449(Top 89%)	13449(Top 2450%)
20K	12.43 mi	3.11 mi	22360-112	13329-65	13329-65	22686(Top 85%)	13482(Top 89%)	13482(Top 2456%)
Half	13.11 mi	0.68 mi	22365-5	13334-5	13334-5	22178(Top 83%)	13288(Top 88%)	13288(Top 2420%)
25K	15.53 mi	2.42 mi	22548-183	13394-60	13394-60	23228(Top 87%)	13697(Top 90%)	13697(Top 2495%)
30K	18.64 mi	3.11 mi	23344-796	13762-368	13762-368	25304(Top 95%)	14542(Top 96%)	14542(Top 2649%)
20M	20.00 mi	1.36 mi	23293+51	13723+39	13723+39	22668(Top 85%)	13307(Top 88%)	13307(Top 2424%)
21M	21.00 mi	1.00 mi	23303-10	13725-2	13725-2	23280(Top 87%)	13565(Top 89%)	13565(Top 2471%)
35K	21.75 mi	0.75 mi	23260+43	13694+31	13694+31	22419(Top 84%)	13120(Top 86%)	13120(Top 2390%)
23M	23.00 mi	1.25 mi	23196+64	13656+38	13656+38	21881(Top 82%)	12851(Top 85%)	12851(Top 2341%)
24M	24.00 mi	1.00 mi	23198-2	13645+11	13645+11	23460(Top 88%)	13560(Top 89%)	13560(Top 2470%)
40K	24.85 mi	0.85 mi	23187+11	13627+18	13627+18	22956(Top 86%)	13298(Top 88%)	13298(Top 2422%)
25.2M	25.20 mi	0.35 mi	23214-27	13640-13	13640-13	24232(Top 91%)	13903(Top 92%)	13903(Top 2532%)
Finish	26.22 mi	1.02 mi	23272-58	13655-15	13655-15	24316(Top 91%)	13982(Top 92%)	13982(Top 2547%)

13982

Passing Analysis

Category:

Athletes Passed

697

Passed By

2547

Net Change

-1850

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21422
5K → 10K	65	716	-651	#21422	#22073
10K → 15K	108	283	-175	#22073	#22248
15K → 20K	94	206	-112	#22248	#22360
20K → Half	24	29	-5	#22360	#22365
Half → 25K	49	232	-183	#22365	#22548
25K → 30K	7	803	-796	#22548	#23344
30K → 20M	78	27	+51	#23344	#23293
20M → 21M	36	46	-10	#23293	#23303
21M → 35K	53	10	+43	#23303	#23260
35K → 23M	75	11	+64	#23260	#23196
23M → 24M	32	34	-2	#23196	#23198
24M → 40K	49	38	+11	#23198	#23187
40K → 25.2M	13	40	-27	#23187	#23214
25.2M → Finish	14	72	-58	#23214	#23272
TOTALS	697	2547	-1850